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Syphonz

Author: Kei Pat-Kelly

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As a Life Coach, Teacher, and Advocate for humanity, I created Syphonz as a space where we meditate and discuss insightful life topics. There is healing and freedom in awareness and understanding our current situation deeply and our basic humanness along with our spirit's intention to create growth and relief. Every one of us would benefit from knowing that there is restoration in the aftermath of a personal catastrophe. Join in and let's transform lives one experience at a time!
8 Episodes
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Stillness for Kids

Stillness for Kids

2023-01-3010:21

Children have more challenges sitting still and they often represent stillness as a form of punishment instead of understanding the benefits of being still. With practice, a child can build strong mental muscles that helps him/her to remember important things, build self confidence, accomplish goals, improve communication and certain attributes such as kindness and compassion for everyone in their lives. Practicing Stillness can also help to have a clear understanding of emotions and most importantly, the ability to maintain a calm and collective nature when faced with difficult situations.  --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Welcome to The Syphonsi Podcast! --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Podcast Trailer

Podcast Trailer

2022-12-3102:15

As I launch my new podcast, I created an introduction/trailer letting the audience become aware of my presence and what I have to offer on the show. I share that my goal is to help listeners learn, heal and transform with fresh perspectives when they tune into my show. I encourage everyone to give themselves the opportunity of becoming the best version of themselves using simple mindfulness techniques and more that I impart.  --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Mbti Si-Fe ISFJ+ESFJ

Mbti Si-Fe ISFJ+ESFJ

2022-10-1607:57

Recorded conversations where I discuss my views on the cognitive functions of the mbti to help show the connections with specific types of generation. --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Emotional Reactivity

Emotional Reactivity

2022-07-1405:54

We are constantly reacting to our daily lives around us. As it comes to handling ourselves we have to practice simple behaviours that will not cause harm to ourselves and others. In this brief episode, I share my thoughts on how to do just that. --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Time to Heal Ep. 1

Time to Heal Ep. 1

2021-02-0214:30

Episode no.1 with host, Spiritual Teacher Kei Pat-Kelly talks about maximizing on small routine opportunities to approach healing. She insists that there is always time to heal yourself and making effort to do so, creates expansion in the universe creating in you a much better human being. --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
Time to Heal

Time to Heal

2021-01-2914:30

This episode is about the importance of finding the time to heal, while capturing daily routine as opportunities to healing the mental mind, body and spirit.   --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
As we explore and expand unified consciousness we are forced to open up and be our own witness to our flaws and our humanly ideals. Eventually we see what works and what doesn't. This introduction outlines what you as a listener can look forward to in each episode. Simply. --- Send in a voice message: https://anchor.fm/kei-pat-kelly/message
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