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T. R. U. T. H. Uncut
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T. R. U. T. H. Uncut

Author: Ruth kapchanga

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A safe space for candid conversations of deep personal journals from individuals happening in their everyday life.
22 Episodes
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Get your shit together

Get your shit together

2023-03-2113:08

The link to the blog is here https://rickclemons.com/10-brutally-honest-shit-together/
Don't be toast😉

Don't be toast😉

2023-03-1415:23

Hey loves, don't give up. Your story will be sad.Have fun POV;am not good with stories, i suck😂
Self awareness

Self awareness

2023-02-2818:49

Yeeeeey👏👏
Hey, show up👏

Hey, show up👏

2023-02-2116:07

Hey loves, just random thoughts🤗. POV;technical hitch
Weird annoying habits.

Weird annoying habits.

2022-12-0214:17

What are those weird annoying habits that people find absolutely normal? And its super annoying? --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Growth

Growth

2022-07-2918:14

Are we growing together?we reciprocating? --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Say what now? 😂

Say what now? 😂

2022-07-2706:44

Lets talk about this notion that the society has --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Anxiety attacks

Anxiety attacks

2022-06-2113:32

Can we normalise talking about this things, coz they are there --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Selfcare

Selfcare

2022-05-1209:00

You are important and a masterpiece of your own. Take care of you😃 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Randoooom😜

Randoooom😜

2022-03-1717:32

Hey loves some little bit of T. R. U. T. H uncut --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Procastination

Procastination

2022-01-2906:44

Sheeeeesh😂😂oooowkay i kinder got all worked out towards the end over there i dont know why🙊 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Relation-trauma

Relation-trauma

2021-09-0615:51

So,love is a beautiful thing, but we sometimes get messed up from it and heres why. --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Watu waoge

Watu waoge

2021-07-1108:30

Just talking about random facts like pipoooo taking shower and smelling thru this cold season --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Let me know

Let me know

2021-04-1604:50

Heeeey loves, i just wanna know what you going throu right now😉. Send me voice message and also text me --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Introooo

Introooo

2021-04-1002:08

Yeah again introoo😀 --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
First job

First job

2020-09-1816:11

So yeeeey I had my first salary, which is ksh80😅😅, fair enough my fare back home😂😂. It was a tough and learning experience. Tell me your story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support
Belly's palsy

Belly's palsy

2020-09-1817:31

Alot of people go through insecurities, could be financial, social, emotional but I just want to tell you that its okay for you to be you☺. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support
July

July

2020-07-1001:13

Positive trial --- Support this podcast: https://anchor.fm/ruth-kapchanga/support
Thursday

Thursday

2020-07-0203:48

Feel good --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support
West African

West African

2020-05-0608:47

Punishment given by African parents. West African music😇 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ruth-kapchanga/support
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