T.H.I.S

T.H.I.S = the honest introspective show. Open. Honest. Real talk ranging from depression and how to cope to how to enjoy your own damn company! This is a platform of acceptance. Get comfy and stay awhile.

Life update

Shit got real

03-02
44:11

Update 😝

I talk about what I’ve been doing these last few weeks and how it’s been affecting me

08-28
18:42

Awakening

In this episode we are discussing the power of intuition and how to live more fulfilled lives

08-09
20:44

Happy June to you & yours 😊πŸ₯°πŸ™

Giving thanks, checking in & letting y’all know what I have been doing with my life.

06-08
20:44

Mental Health Month Wrap Up πŸ₯°

This episode is giving tips, solutions and practical advice on creating positive mental health habits that you can use and strengthen your mental toughness way beyond the month of May. I hope you enjoy and don’t forget to follow me on IG @fanpage_t.h.i.s_podcast. And as always I love you for listening ❀️😘

06-01
17:01

Mental Health May plus tips β€οΈπŸ’―πŸ’–

In this episode we discuss tips on how to stay mentally healthy!

05-15
23:20

Mental Health May πŸ’–

Welcome back! In this brief episode we discuss mental health awareness and talk about tips on how we can show our awareness

05-10
23:20

Clocked Out & Tuned In

Letting go and letting God so all the work!

03-27
23:20

Drugs, Sex and a car ride

In this episode my guest and I talk about past relationships and how we dealt with toxic behaviors

03-14
10:24

2022 looks good on you! -recap and updateπŸ₯°πŸ‘Œ

Welcome back everyone! I took some time off n now I’m back!

02-08
19:58

Mental Health Check πŸ₯°

I see you and want to let you know that you are not alone! In this episode I talk about 5 ways we can all level up our mental health routine. Follow me on Instagram @t.h.i.s_podcast_fanspage. I read all DMs and messages😍 also check out www.selfcarevixen.com for more self love products and bath salts. I love you for listening

02-09
28:11

Welcome me back! πŸ€—πŸ₯°πŸ₯°πŸ™πŸ’‹

It's been awhile. I love you so you know I'm comibg back babyyyy. This episode we talk about my absence and some vital self care tips. Stay tuned.

01-19
27:31

Boundaries

We talk about how to enforce them and how important they really are.

12-23
25:52

Be the light you want to see in the world!

Another installment of wisdom and encouragement from Me! Don't forget to smile. Send me a msg πŸ’ž t.h.i.s_podcast_fanspage....on IG

11-25
21:10

Your Thoughts Matter

Another installment of topics from Tea to Testimony. Find your copy: https://linktr.ee/KitchenVixen. Domestic violence is not a laughing matter. For help or to help a friend use this hotline: 800 799. SAFE (7233) 24/7 & 365

11-24
20:34

The Audacity- Setting Boundaries

Another installment of the Tea to Testimony series. Don't forget to follow me : https://linktr.ee/KitchenVixen

11-24
28:56

RWM Series - Co Creator with the Universe

Another installment of the Read with Me series. Purchase a copy of Tea to Testimony on Amazon.com Follow me on my different platforms....IG: t.h.i.s_podcast_fanspage or on YouTube: https://www.youtube.com/channel/UCTxKjdmL1KJiZ-GZvSIFVqg #grateful #blessed #foodie #meals2heal_US2020 #enlightened #chefbaddie #kitchenvixen #thankyou

11-21
19:19

RWM Series- Awakening

This episode we talk about my new book Tea to Testimony now available on Amazon kindle and paperback!

11-21
22:53

Welcome back, Self Love message πŸ’•πŸ’•πŸ’•πŸ’•

Hello and welcome! I have been away on holiday recharging, growing, learning, and gathering nature's messages. Retreating. I wanted to let you all know, I always thought of you. With that I wanted to touch base, tap in with the collective, drop a line, etc. Lol I LOVE YOU ALL AND KNOW WITHOUT A DOUBT...YOU ARE WORTH IT!

08-12
08:07

Accountability

Freeing up your enegy so you can create, love and find peace. Take accountability for what you want. You are the hero your waiting for.

06-13
10:57

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