TED Health
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
Hosted on Acast. See acast.com/privacy for more information.
268 Episodes
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Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone who's ever had any kind of family.After the talk, Shoshana interviews Dr. Nadine Burke Harris to discuss how childhood adversity and toxic stress impacts developing brains.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
1While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the latest treatments.The Dose from CBC Podcasts provides a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else.Find The Dose wherever you get your podcasts, or here: https://link.mgln.ai/TEDxTheDose For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful change you can make to get better rest.After the talk, Shoshana interviews Dr. Meredith Broderick, on why people often undervalue sleep and why good sleep hygiene is necessary to be well-rested.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a complex, chronic disease rooted in evolutionary biology. She shares the science behind the latest breakthroughs in treatment, from lifestyle interventions to powerful new medications.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food preferences, uncover the overlooked power of smell, and analyze the effects of the gene that can turn some people into picky eaters. This episode originally aired on ReThinking with Adam Grant July 22, 2025.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and lows of her entrepreneurial journey, from her roots in Baltimore to the grease fire that took her first storefront in Harlem. Learn more about the authenticity, resilience and community that went into building a multimillion-dollar vegan food empire.This episode originally aired on TED Talks Daily May 12, 2025.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illness and belonging. What happens when the very thing that makes us sick ... is also what connects us?After the talk, Shoshana interviews Dan on how his research into the mysterious Havana Syndrome leads to his unearthing of a similar mass hysteria in Le Roy, New York. They also discuss how storytelling can reshape discourse surrounding medicine and what happens when the person experiencing an illness feels unheard and unsupported by the very medical professionals supposed to care for them?For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better and feel less shame.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
There's a reliable indicator of a woman's future likelihood of cardiovascular disease — but it rarely gets asked about, says obstetrician and researcher Meryam Sugulle. She delves into the role of the placenta in pregnancy, how it can predict health outcomes and the single question that should be worked into routine health screenings. After the talk Shoshana speaks with Dr. Sharmila Makhija, the founding Dean and CEO of the Alice L. Walton School of Medicine. They'll discuss the future of reproductive health and how we can all make a difference advancing women's health.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
In 1952, polio was everywhere: killing or paralyzing roughly half a million people annually. Yet just 10 years later, paralytic polio cases in the US dropped by 96% and we were on track to get rid of polio for good. But in recent years, the virus started striking back. So, what’s behind these recent spikes? Explore the dangers of poliovirus and the possibility of eradicating this deadly disease. [Directed by Anton Bogaty, narrated by Addison Anderson, music by Stephen LaRosa].After the talk, Shoshana interviews Dr. Grace Lee, a pediatric infectious diseases physician and the former Chair of the U.S. Advisory Committee on Immunization Practices, to cover how vaccine decisions get made and the ripple effects it has on communities.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
All year long, researchers at hospitals around the world collect samples from flu patients and send them to top virology experts with one goal: to design the vaccine for the next flu season. But why do we need a new one every year? Vaccines for diseases like mumps and rubella offer a lifetime of protection with two shots early in life; what’s so special about the flu? Melvin Sanicas explains. [Directed by Andrew Foerster, narrated by Addison Anderson, music by Devin Polaski].After the talk, Shoshana interviews Dr. Michael Osterholm, an epidemiologist, to discuss the issues surrounding global public health and why science matters.
For more of Dr. Michael Osterholm, check out his podcast Osterholm Update.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back on his unexpected time in the spotlight and a new movement he's leading to fight misinformation and advocate for scientific truth.After the talk, Shoshana interviews Dr. Jennifer Reich, a sociologist, and asks the question, “Where has vaccine mistrust come from?” -- and how transparency in clinical trials and federal advisory boards are key in gaining community trust.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones. After the talk, Shoshana shares how one patient changed her life forever and led her to found endwellproject.org, a platform dedicated to making end-of-life PART of life. This episode originally aired on March 26, 2024.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early disease detection — and advocates for the creation of a baseline test for taste and smell that could open the door to more comprehensive health care.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.This episode originally aired on February 27, 2024.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply chain to explore why medications are so expensive. [Directed by Tolga Yıldız, Serin İnan, Kozmonot Animation Studio, narrated by Christina Greer, music by Tolga Yıldız].After the talk, Shoshana interviews Dr. Hussain Lalani on his research into improving access to affordable prescription drugs.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.
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Such an insightful episode! It's reassuring to learn that adult acne isn't just about diet or hygiene—hormones and genetics play a big role. Thanks for shedding light on this common issue! https://slope3.com
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