TENNIS VITALS

On Tennis Vitals, we will be reading famous books about tennis, share stories how players are dealing with Covid-19, and catch up with friends. We will also learn about playing better (after Covid), discuss tennis conditioning, nutrition and other cool and maybe some funny stuff! Share your stories! Stay SAFE! WE ARE ALL in this Together! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ri-ace/support" rel="payment">https://podcasters.spotify.com/pod/show/ri-ace/support</a>

Tennis Meditation: Improving Doubles Tennis

A meditative content that you can listen to before going to bed to improve performance in your upcoming doubles tennis match. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

10-16
06:35

Tennis Meditation: Improving Sportsmanship

A meditative content that you can listen to before going to bed to improve your sportsmanship for your upcoming doubles tennis match. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

10-16
05:47

Posh and Mystery Sound Enhancer reading from Freud's Secret Writing

Posh and Mystery Sound Enhancer reading from Freud's Secret Writing --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

06-03
06:23

Kelley's reading from The Lost Book of Tennis Leviticus: Warming Up?

Kelley's reading from The Lost Book of Tennis Leviticus : Warming Up? --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

06-03
08:01

Tricity Captain reading from Freud's Secret Writing

Tricity Captain reading from Freud's Secret Writing. Captain sharing her secret formula for a winning lineup --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

06-03
06:39

Sex Before a Big Match?

Sex Before a Big Match? Thank you Brigitte for reading from Sex a sublimation for Tennis --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

06-03
06:30

The Tennis Doctor by Alex McNab: Table of Contents and Introduction

The Tennis Doctor by Alex McNab: Table of Contents and Introduction. Published in 1993. Very handy book. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

05-30
19:40

Mark Randall's Tribute to Bob Sherman

Mark Randall's Tribute to Bob Sherman. Thank you Mark for writing about Bob. Amazing that he was still playing when he was in his 90s. Thank you Garrett McCampbell for reading this. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

05-30
09:30

Footwork: Helpful Tips to Improve Footwork

Happy Memorial Day everyone. Salute to all the Heroes! This Episode is about Tennis Footwork. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

05-25
52:10

Morning doubles with Ann, Tanya and Marilyn, 051920

Lots of giggling here while playing doubles at Laurel Oaks, Sarasota. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

05-19
12:18

Chicken vs rabbit

ASBAC tennis --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

05-03
05:20

THE LOST BOOK OF TENNIS LEVITICUS By Mark Randall 1 Letter, Preface and Chapter 1

THE LOST BOOK OF TENNIS LEVITICUS By Mark Randall 1 Letter, Preface and Chapter 1. Appreciating the gift of Mark Randall, Author of THE LOST BOOK OF TENNIS LEVITICUS, WHEREIN THE LORD GIVES THE PEOPLE A GENERAL TENNIS ETIQUETTE --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-27
11:54

Bob Ness Reading a Special Letter

Nice phone call with Bob regarding his favorite tennis book and what he is up to these days. Call dated 04/26/20 --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-26
29:39

A Fresh New Can of Balls

A Fresh New Can of Balls Chapter from Sex as a Sublimation for Tennis --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-22
02:39

Bob Ness sharing his special book on Tennis

Bob Ness Intro to Sex as a Sublimation for Tennis, From the Secret Writings of Freud --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-22
06:41

TENNIS THY SOULMATE POEM by Ri

Ri wrote this poem TENNIS THY SOULMATE to express her true feelings about tennis. Full of emotion and compassion. For the love of tennis - thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-18
03:11

NIKO - Future Tennis Star

Niko reading IF poem by Kipling. Thank you Niko for hitting with me. Niko has amazing strokes and smokin serves. Listen to his tennis goals and aspirations. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-15
12:44

Easter Episode!

Happy Easter! Happy Passover! Thinking of everyone. Wishing all to be healthy and safe. Salute to the Frontliners! --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-14
06:27

What is Coronavirus

Oregon State University's Dr. Kevin Ahern's Lecture on Viral Intelligence: What is Coronavirus --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-13
17:24

Spinella Visit

A short visit with Spinella. Before Covid Lockdown, Spinella used to play tennis 12 hours a week, plus 4 hours of racquetball, 3 hours of gym time, now she is just feeding her 20 squirrels all named Shirley....right in front of her yard... Let's find out what she's up to. By the way, she loves Seinfeld so we were pretending I was Kramer and she was my guest ala Merv Griffin show. Hope you like the silliness of it all. --- Support this podcast: https://podcasters.spotify.com/pod/show/ri-ace/support

04-12
14:26

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