THE COACH JENNIE

243 Episodes

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Simple Health Tips Anyone Can Follow

2021-10-0923:57

Send us a textHello 👋🏻 I'm Jennie, Your Personal Growth Coach! Sit back, relax and let's get started.I love talking about health and wellness, why? It's something I struggled with for years. I worth with many medical professionals to understand how my body works at it's best performance and still I have my hiccups. Everyday is learning adventure - that's for sure. Enjoy this light-hearted podcast on tips and tricks I learned along the way. 🍁 FALL COACHING OFFERS &a...

Mindset Reset: Who is Jennie from "The Coach Jennie"

2021-08-2945:28

Send us a textMindset Makeover Time!Hello - I'm Jennie, founder and owner of The Coach Jennie and this podcast is all about me. My journey to how I got to where I am today. So sit back, relax and let's get started!LIVE✨ LAUGH✨ LEARN~ Jennie⇩ SISTERHOOD INFO & ENROLLMENT ⇩Goddess Sisterhood ~~~> https://bit.ly/3gcaoCA⇩ PERSONAL GROWTH MASTERCLASS⇩Personal Growth Masterclass ~~~>https://bit.ly/3gp0ldw⇩ https://chat.whatsapp.com/BdR987yb2cC4vhTrGudInL ⇩Jennie's Free Co...

Mindset Reset: 3 Tip On How To Build Your Growth Mindset

2021-08-2212:39

Send us a textTime for a Mindset Makeover!Today's podcast is all about ways to build a Growth Mindset. What it is, how to build it and ways to take back your personal power after being stuck.So sit back, relax and let's get started!LIVE✨ LAUGH✨ LEARN~ JennieOther coaching services from Jennie:👉🏼 Goddess Sisterhood👉🏼 VIP Mentorship👉🏼 WhatsAPP Mentoring👉🏼 Private CoachingFor more coaching information: www.thecoachjennie.com/linksSupport the showJennie Jordan | Mindset Coach | Life Strategist👱🏼‍...

Mindset Reset: Personal Growth Challenge

2021-08-1506:15

Send us a textIt's Mindset Reset Time!Hello and welcome back — It's always a fun adventure here and of course I love to tell you all about it.It's been a whirlwind with moms cancer diagnosis. I never knew being a Crisis Therapist would be so handy. Not just for me, but for her entire community. With lots of twists and turns, we are all holding on for this wild ride together!That's right the #challenge is here, and I'm so excited 💥 PERSONAL GROWTH CHALLENGE💥 August 17th-19th (...

Mindset Reset: Finding Clarity in Chaos

2021-08-0908:50

Send us a textIt's Mindset Reset Time!Hello and welcome back — It's always a fun adventure here and of course I love to tell you all about it.My mom Pancreatic Cancer journey is just beginning and wow, so much to take in. But she is a fighter, and we are ready to this next challenge. A big thank you to everyone who continues to send messages and support! All the money raised in the podcast is going to buy my mom flowers — she loves her fresh flowers! She will appreciate that! ...

Mindset Reset: When your mom calls and says "I have Cancer"

2021-07-2613:09

Send us a textIt's Mindset Reset Time**Trigger Warning**I'm not going to lie, this one was a tough one. When your mom calls you and says "I have something to tell you" and you know she didn't win the lottery.In the beginning of July, my mom was diagnosed with Pancreatic Cancer. You totally think this is something that happens to other people or this must be a mistake. Well, mom had surgery to remove a mass on the distal portion of her pancreas and learned that a few lymph nod...

Mindset Reset: Get to know Jennie - Q&A Time!

2021-07-1921:12

Send us a textIt's Mindset Reset Time: Get to know Jennie!What a FUN live I had this week with my coaching community! They were able to ask (or send in questions) for me to answer.Here is the list:1) How do you spend your day off?2) Best planned vacation.3) What are your hobbies?4) Are you introvert or extrovert?5) What is your favorite flavor ice cream?6)What would be the advice you would give your younger self?7) What is a pet peeve of yours?8) Have you ever had impostor syndrome?9) W...

Mindset Reset: How are you with Alignment & Clarity?

2021-07-1207:11

Send us a textIt's Mindset Reset Time: Alignment & ClarityDid you have one of those moments after you talk with your mentor that you want to share all the goodness with the world? I had such an amazing call with my mentor this week and I couldn't wait to tell you all. I'm proud to say that I have mentor(s) — these are special humans that continue to inspire me and challenge me. Do you have mentor? Or should I ask, Do you want a mentor?This short podcast is all about finding you...

Mindset Reset: Thyroid Updates & Tessa's Cough (My Golden Doodle)

2021-07-0517:24

Send us a textIt's Mindset Reset Time: Health & Wellness EditionHealth and wellness is something I didn't take serious when I was younger. It wasn't until I was diagnosed with a thyroid condition that I started to really invest in my health.Thank you to everyone for all the amazing tips I learned with caring for my 13-year-old Golden Doodle — Tessa (aka Floof). It was a rough few days with this awful cough, but we all survived. Learn my newest trick in how I get her to take he...

Mindset Reset: 10 Day Limiting Beliefs Challenge (details)

2021-06-2813:34

Send us a text It's Mindset Reset Time: Limiting Beliefs Edition In the middle of the night, I woke up and had this grandiose idea...I'm going to run a 10-Day Challenge on how to rewire limiting beliefs!Here is the crazy story about it. 😉 Don't mind my raspy voice — it's all allergies from cycling!🚨 10 Day Limiting Belief Challenge🚨Did you know our limiting beliefs hold us back from success?In this 10-Day Challenge, you will identify your personal limiting beliefs, rewire and...

Mindset Reset: Rewire Limiting Beliefs With Growth Mindset Techniques

2021-06-2120:14

Send us a text It's Mindset Reset Time This month is all about Mindset Reset in my private groups, and we are going deep. Today's audio is just 1% of what we discuss in my groups. In order to change, we need to challenge limiting beliefs to create more growth & abundance in your life. Are you ready? Let's Get Started!LIVE✨LAUGH✨LEARN~ JennieReady to explore more coaching opportunities with Jennie?🌀 Goddess Sisterhood🌀 VIP Mentorship🌀 Personal Mentoring Check out the FREE ...

Mindset Reset: Understanding Fixed versus Growth Mindset in 5 minutes

2021-06-1405:58

Send us a textMindfulness Monday is now called: Mindset ResetIt's now time to LIVE✨LAUGH✨LEARN about how to change our mindset. These were things that I was thinking about when I was on holiday in California. How can I make this podcast fun and informative. This month is all about Mindset Reset in my private groups - we are diving deep, talking about uncomfortable limiting beliefs, where they come from and how to start transiting negative thoughts into positive outcomes. If this i...

Mindfulness Monday - Mindset Makeover on "I'm Not Worthy"

2021-06-0708:03

Send us a textIt's time for a quick hit of motivation. The biggest thing I read in my DMs are “I’m not worthy” or "I wish I had confidence like you."What?! Girl, who hurt you! This is something we need to get to the bottom of ASAP.These limiting beliefs hold you back from growth & abundance. Usually these beliefs were told to us by someone we trusted as a young child, and we take these words as gospel. ❌ NO MORE ❌It's time to challenge these rewire these negative thought and f...

Mindfulness Monday - 3 Ways to Breakthough Limiting Beliefs

2021-05-3121:41

Send us a textHello Everyone!Today's podcast is a fun one! I know for the past month we have been working on Limiting Beliefs, a lot and there is a reason for this. One of my favorite topics to talk about is limiting beliefs — WHY? Well its field of expertise!We all have limiting beliefs — ones that we told to as babies, toddlers and even young adults. It's our duty to challenge these beliefs and truly find values that give us purpose. Listen and enjoy these 3 simple ways to ...

Mindset Makeovers: 3 Limiting Beliefs that Block Success

2021-05-1716:43

Send us a textLimiting beliefs are a HUGE reason that prevent us from growth! We take other thoughts and values as "truth" without challenging the idea? I know, I'm always asking "WHY." It's because I want others to realize there are so many amazing opportunities available to us and that we should not be stunted by our own beliefs!Enjoy this light-hearted podcast about the 3 ways our beliefs has held us back!Love always,~Jennie Learn more about Jennie👇🏻Click for more Info👇🏻www...

Mindfulness Monday: Where do our limiting beliefs come from?

2021-05-1012:14

Send us a textToday lesson talks about Limiting beliefs and where they come from! When I learned this - what a powerful lesson to see how our community tries to mold us into what "they" want us to be. How about living a live "we" want to live.The audio is kinda soft, I had a scratchy throat.Contact me on my socials ~~~> INSTAGRAM or FACEBOOKLove you all ❤️BE BOLD 🦹🏼 BE BADASSBecause You Deserve ItLove always,~Jennie Learn more about Jennie👇🏻Click for more Info👇🏻www.t...

Mindfulness Monday ~ Rate Your State to see your progress!

2021-05-0321:12

Send us a textToday's podcast is all about rating your mental state of mind. Rating our mental state each day is a great way to see where we are and where we need improvement. This was a masterclass that I taught on Rate Your State and Current verses Future You - so there are lots of umm, ahh and laughter! Enjoy 😉 If you would like a copy of the Rate Your State PDF please email me: jennie@thecoachjennie.comOr contact me on my socials ~~~> INSTAGRAM or FACEBOOKLove you all ❤️BE BOLD 🦹...

Mindfulness Monday - Easy Ways To Create Mindfulness

2021-04-2618:25

Send us a text🌟 WE MADE IT TO EPISODE 50 🌟Thank you so much for all the beautiful souls out there who continue to inspire me to be better everyday.Please enjoy a sweet little gift from me:Founders Pricing on both my membership 😮 just for this amazing occasion!Click here for info ~~~> www.thecoachjennie.com/mentoring Can't wait to see you in the group ❤️Being mindful is the state of being aware of what you are experiencing and how you experience? Enjoy this raw and light-hearted audio...

Mindfulness Monday - Laugh your way to health & happiness!

2021-04-1918:07

Send us a textLaughter is the key to success 😉 well that's what everyone always told me. I learned that laughing makes life a little better, it brightens the mood and makes people want to be around you.Enjoy this raw and light-hearted audio that I record when I was a guest speaker for another group on "Laughing your way to health & happiness."Looking to boost your personal development? Checkout one of the below resources!Women Mastermind ~~~> Click For InfoVIP Mentorship ~~~> ...

Mindfulness Monday - 5 Ways To Boost Your Motivation

2021-04-1218:40

Send us a textMotivation comes from many sources but how to embrace the actions is our key to success!Today's podcast talks about 5 simple steps to help with boosting our motivation. Listen along for an in-depth description of each!🔹Stay curious to maintain your level of attention🔹It's totally fine to be different🔹Today is a great day to take action🔹Do what you love 🔹Failure is a necessity for a successful future Looking to build confidence? Enjoy these FREE Resources below!Wo...

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