THE ED MYLETT SHOW

<p>The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!</p>

How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett

How to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that very question. This mashup features insights from Rod Carew, Dr. Susan David, JP Sears, and Thais Gibson—each offering transformative strategies to help you take control of your emotional life and become unshakable. Rod Carew, a baseball legend, shares how he maintained emotional stability throughout a long and demanding career. He explains how developing "the sixth tool"—mastering his mindset—enabled him to perform under pressure and stay positive no matter the outcome. His wisdom on small adjustments and staying mentally strong is a game-changer for anyone striving to overcome slumps in business or life. Dr. Susan David, author of Emotional Agility, explores how our emotions serve as signposts to the things we value most. She challenges the myth of "positive thinking" and reveals why it’s crucial to sit with difficult emotions to find deeper meaning and strength. Her groundbreaking strategies will teach you to embrace your emotions as tools for growth, not as barriers. JP Sears brings his signature blend of humor and vulnerability to tackle the dangers of emotional numbness. He dives into how masking our feelings with humor or avoidance keeps us disconnected from our true selves. His approach to reclaiming emotional authenticity is both raw and inspiring, showing how vulnerability can lead to a more joyful and purposeful life. Thais Gibson rounds out the conversation with actionable insights into how beliefs and emotions drive our actions. She highlights the link between core beliefs and patterns of behavior, offering strategies to reprogram limiting beliefs and regain control over your choices. Key Takeaways: - The Power of Emotional Control: Learn how to manage your emotions under pressure, as Rod Carew did, and turn small wins into unstoppable momentum. - Embrace All Emotions: Dr. Susan David explains why all emotions—even the uncomfortable ones—are essential teachers for living a meaningful life. - Reclaim Authenticity: JP Sears shares how accepting vulnerability helps you experience the full spectrum of life’s highs and lows. - Rewire Limiting Beliefs: Thais Gibson demonstrates how changing your core beliefs can transform your emotional and behavioral patterns. This episode is packed with wisdom to help you navigate life’s challenges with grace, strength, and resilience. Whether you’re striving for peak performance, deeper self-awareness, or emotional freedom, this mashup has the tools to get you there. Remember, true strength isn’t about avoiding emotions—it’s about mastering them. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-23
01:36:57

Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dreams. Keke reveals how trial and error—not perfection—led her to success, and why being real with yourself is the foundation of true happiness. Key Takeaways: How to reframe trauma and challenges into unique strengths. The dangers of perfectionism and how to embrace growth through action. Why mastering your mind is the first step to mastering your life. Practical advice for financial independence and living intentionally. The role of community, accountability, and self-worth in finding happiness. Keke’s wisdom and authenticity remind us that life is about showing up for ourselves and redefining what success looks like on our terms. If you’re ready to own your story and take the wheel, this episode is your blueprint. Go get her book, Master of Me, and start becoming the hero of your own journey today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-21
55:22

What Separates Great Brands from the Rest with Ryan Bartlett

Can You Build a $150M Business in Just 3 Years? That’s exactly what my guest today, Ryan Bartlett, did. As the founder and CEO of True Classic, Ryan scaled his company from zero to $150 million in just three years—and he’s only getting started. Now valued at nearly $1 billion, True Classic is rewriting the rules for what it takes to succeed in e-commerce. This conversation is an absolute game-changer for anyone who wants to understand the mindset, strategies, and work ethic behind building a thriving business in today’s world. In this episode, Ryan breaks down the key pillars of his success, including his unique approach to marketing, which he describes as “the best marketing isn’t marketing.” By prioritizing authenticity and creating content that makes people feel connected, True Classic has built a loyal customer base. But it doesn’t stop there—Ryan shares how relentless customer focus has set them apart, from premium products at accessible prices to moments of over-delivering on customer experience. We also dive into the real challenges of entrepreneurship. Ryan gets brutally honest about the emotional toll, the late nights, and the do-or-die moments, like betting $40 million on inventory. But his ability to turn risks into rewards and to lead with empathy has been critical to his company’s meteoric rise. If you’ve ever wondered whether entrepreneurship is worth the grind, Ryan’s insights will give you the clarity and inspiration you need. Key Takeaways: Marketing Done Right: Why emotional connection, not hard selling, is the real game-changer in building a brand. Customer Experience as a Superpower: How creating "wow" moments for your customers can make you unforgettable. Risk and Resilience: Ryan’s lessons from gambling big on his business and why fearlessness is essential in entrepreneurship. Scaling Without Sacrificing: The challenges of growing fast and keeping a strong culture intact. Ryan Bartlett’s story proves that success isn’t just about hard work—it’s about working smart, being relentless in creating value, and playing the long game. Whether you’re starting your first business or scaling to new heights, this episode will leave you inspired to take your next step. Let’s max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-19
56:44

3 Rules To Master Self Control | Ed Mylett

Mastering Self-Control: 3 Rules You Need Today! Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I’ve brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn’t something you’re born with; it’s a skill you build daily. So together, we’re laying out three game-changing rules to help you focus, stay consistent, and reach the next level. First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it’s getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what’s stealing your focus, you can cut it out and start making real progress. Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares how he had to face his own habits head-on to become the success he is today. Ben Newman talks about sacrifice and why real discipline often means choosing the harder path when the easy one is right in front of you. Tim Grover breaks down the mindset that made legends like Kobe and Michael the best in the world—the relentless pursuit of self-mastery and mental toughness. The next rule is about making discipline a habit by scheduling your priorities. From the outside, it might look like I’ve got ironclad self-discipline, but the truth is, I’ve built routines that keep me focused and performing at my best. Monica Aldama talks about her experience coaching college athletes and the importance of structure and accountability in keeping them focused on their goals. Sam Acho emphasizes that discipline isn’t just about scheduling work; it’s about making time for relationships and personal growth too. Finally, it’s all about keeping the promises you make to yourself. Ryan Holiday shares insights on how small, consistent actions are the foundation of self-mastery. Start with keeping small promises—whether it’s completing your morning workout or shutting off distractions at work—and let those victories build up your self-control over time. Key Takeaways: - Identify Your Distractions: Recognize and eliminate the things that drain your focus, so you stay on track. - Schedule Your Priorities: Treat self-discipline like a muscle and build routines that make high performance natural. - Keep Promises to Yourself: Start with small promises and let them grow into powerful habits of self-control. This episode is your roadmap for developing self-discipline that sticks. If you’re ready to cut out distractions, build routines that support your goals, and stay true to your vision, these three rules—and the wisdom from these guests—will set you up for success. Take action on these rules, learn from these legends, and start unlocking your full potential with the discipline to achieve your biggest dreams! Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-16
01:35:31

The Simple (But Overlooked) Key to a Fulfilled Life Feat. Brendon Burchard

What’s Really Stopping You From Living a Life of True Abundance? If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I’m sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance. In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they’re more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and growth. I also share why so many people come to me feeling discouraged and lost—even if they’re already highly successful. When you keep the promises you make to yourself and live in alignment with your values, you elevate your energy and attract what you deserve. Brendon and I talk through why this inner clarity is essential if you’re going to build a life that’s not just successful but also deeply satisfying. In this conversation, you’ll learn: How to maintain success without sacrificing your well-being and relationships The four things you actually need for a fulfilling life Practical strategies to increase clarity, confidence, and self-trust Why building your life around your true values can transform your energy and outcomes This episode is a wake-up call for anyone who’s ready to access the deeper, more joyful life that’s already within their reach. It's about being true to yourself, holding onto the simple things, and realizing abundance isn’t about “getting” but about truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-14
39:11

A Hero’s Promise - with Israel Del Toro

I’m proud to introduce you a to TRUE AMERICAN HERO… A Hero’s Promise - with Israel Del Toro This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met.  80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life. This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN.  Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary veteran experienced to become the celebrated, decorated embodiment of STRENGTH he is today! Find out how Israel Del Toro, through his darkest hours, over 100 surgeries, being skinned alive, has emerged to become The Ultimate American Hero. He has since received the Purple Heart, a Gold Medal at the Invictus games, He was honored with the Pat Tillman award at the ESPYS AND the FIRST 100% disabled veteran to re-enlist in the military!  This life-changing interview begins here. Watch/Listen now to experience the essence of a true HERO! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-12
01:01:18

If You Surround Yourself With THIS, You Can Do ANYTHING! | Ed Mylett

Who You Surround Yourself with Changes Everything! The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you. I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle. In this episode, we talk about how to create an environment of growth, starting with the people closest to you. Do they set a high standard? Are they future-focused? Or do they keep you anchored in the past? Making even a few shifts in your relationships can lead to life-altering changes in your mindset, energy, and results. Takeaways: - Why your environment is more powerful than willpower alone. - How to identify friends who are “energy givers” vs. “energy drainers.” - Strategies to find people who push you to the next level. - Why future-focused relationships are key to growth. Listen in, start building a circle that believes in your potential, and see how they’ll help you unlock it. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-09
01:36:21

MaxOut Your Life: Lessons on Youth and Success

If you could go back and give advice to your younger self, what would you say? That’s the question I got recently from a young man at a live event, and it’s one that hit me hard. I realized that I'd give up every dollar, every luxury, just to relive that energy, that drive. The truth? Right now is the youngest and most powerful you’ll ever be again. Whether you’re 20 or 53, there’s no better time to start living fully, with focus and intention. One of the biggest lessons I wish I’d learned earlier? Only control what you can. So much of my life I spent trying to control outcomes, people’s opinions, or circumstances. But focusing on what I couldn’t change drained my energy and stole my peace. Imagine the freedom if you could just let go of that need to control every little detail and focus solely on what’s in your hands—your actions, your attitude, your growth. That’s where the power lies. In this episode, I dive into the importance of protecting your energy—what I call your vibrational frequency. The highest energy wins. The most successful people aren’t just the most skilled or the smartest; they know how to show up with full presence, clarity, and focus when it matters most. To reach that level, you’ve got to stay aligned with your purpose and keep the distractions, doubts, and energy-draining worries out of your way. Finally, I talk about raising your standards, not just setting goals. Goals are great, but they come and go. Standards? They shape who you become. Decide what level you’re truly comfortable with in every area of your life—relationships, finances, fitness—and watch how that “thermostat setting” drives you to either rise or cool back down. You will never exceed what you think you deserve, so set that thermostat high and surround yourself with people who challenge you to stay there. Key Takeaways: Focus only on what you can control, and let go of the rest. Protect your energy and show up with your best frequency. Set and maintain high standards—don’t settle for less. Surround yourself with people who push you to elevate. This is your moment. Max out your life, kick some butt, and live so that, at the end, you’re proud of every single choice. God bless, and go all in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-07
30:30

The 3-Step Success Formula with Jesse Itzler

What Are You Waiting For? Breakthroughs Start Where Fear Ends!" In this episode, I’m thrilled to sit down with Jesse Itzler, an unstoppable entrepreneur, ultra-endurance athlete, and master of unconventional experiences. Jesse's journey is built on facing down fear, embracing challenges, and doing what most people would never attempt. From creating Marquis Jet and selling it to Warren Buffett’s Berkshire Hathaway, to venturing into the unknown time and time again, Jesse’s story is proof that success is found on the other side of risk. Jesse dives into the art of tackling “the wall” — that point where fear, doubt, and hesitation threaten to stop you. He talks about how he built a mindset that not only pushes through but thrives in uncertainty. When he realized he wanted to experience private jet travel but couldn’t afford it, Jesse and his partner went straight to NetJets with nothing but a vision and unshakeable conviction. Against the odds, they secured a deal with Buffett’s team, setting the foundation for what became a game-changing business. We also get into why Jesse believes routine kills creativity and how he designs his life around extraordinary experiences. He shares his practice of "Kevin's Rule," a commitment to creating meaningful experiences every two months. Jesse has made it his mission to build a “life resume” filled with unforgettable moments and deep connections. Key Takeaways: Face the Fear Wall: Success often waits on the other side of your greatest fears. Innovate Without Limits: Breaking from tradition can be a competitive advantage. Build Your Life Resume: Pursue experiences that enrich your life and create unforgettable memories. Be Irreplaceable: In every role—parent, partner, or professional—make yourself invaluable. Time is Scarce, Act Accordingly: Treat each moment like it’s priceless, because it is. This episode is packed with strategies to turn ambition into action. Jesse’s journey reminds us that life is too short to play it safe. Start building the life you want—one bold step at a time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-05
01:10:56

The Mental Game: How a Fighter Uses Mind Games Before the Big Fight

Unstoppable Mindset: Discovering the Edge That Sets Champions Apart In this special mashup episode, we’re peeling back the layers of what separates the good from the great, and the great from the unstoppable. You’re about to dive into the minds of legendary athletes, entrepreneurs, and influencers, all revealing the strategies they use to dominate in high-pressure situations and overcome relentless challenges. We kick off with a powerful conversation on mental toughness from boxing champion Andre Ward, who shares how he harnesses fear and channels it into fuel. "Fear is real," he admits, "but courage steps in anyway." We also hear from wrestler Mark "The Undertaker" Calaway, who lived his life in the ring as a relentless character, pushing the limits to not only win matches but leave an unforgettable legacy. These champions don’t just prepare physically—they build a mental fortress that lets them stay steady under pressure, even when the world is watching. Throughout, Tim Grover, the trainer behind icons like Michael Jordan and Kobe Bryant, breaks down how a relentless commitment to winning means being brutally honest with yourself. He says, "Winning doesn’t care about your feelings; it cares about how bad you want it.” Grover’s insights into pushing past fear and failure give you a glimpse into the “winning mindset”—the mental resilience that keeps these athletes at the top of their game. We round out the episode with Trent Shelton and Ed discussing how to turn pain into purpose. Shelton’s story of overcoming personal tragedy is a reminder that your greatest trials can become your most powerful victories. He says, “Your perspective can be your prison or your power,” reminding us that every setback has the potential to set us up for a massive comeback. Key Takeaways: - How to channel fear into courage under pressure from champion Andre Ward - Tim Grover’s no-excuses approach to winning and the importance of a “made-up mind” - The mindset that drives relentless preparation from Mark "The Undertaker" Calaway - Why your hardest moments can lead to your greatest strengths, with Trent Shelton’s story of transformation If you’re ready to learn from the greats and step up your mental game, this episode is your blueprint for building an unbreakable mindset. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-02
01:36:58

What's REALLY Holding You Back from Financial Freedom

Are you truly prepared for the future, or are you just hoping things will work out? In today’s episode, I’m sounding the alarm on where we’re heading financially and what that means for your future. This isn’t just about goals or dreams—this is about waking up to the reality of what’s happening around us. The cost of living is skyrocketing, wages are stagnating, and inflation is eating away at our savings. Whether you’re 22 or 62, it’s time to take a hard look at where you are and where you’re going. I’m sharing eye-opening stats, like how home prices have soared 138% in the past 15 years, while incomes have only risen 25%. This trend isn’t getting any better, and if you don’t make changes now, you could find yourself working harder just to keep your head above water. It’s time to stop waiting for someone else to save you—no politician, no influencer, no external force is going to fix this for you. I’m challenging you to think about your career, your spending habits, and your future. If you’re not earning enough, it’s time to consider new skills, a side hustle, or even a complete career change. The world is evolving fast, and so must you. I’m not going to sugarcoat it—this path won’t be easy. But if you want to rise above the average, you’ve got to be willing to put in the work and develop skills that make you undeniable. Remember, your future won’t be shaped by chance—it will be determined by the actions you take today. This episode is about confronting the truth, taking control of your life, and making the decisions that will set you and your family up for success. Key Takeaways: - The alarming gap between rising costs and stagnant wages - Why relying on traditional savings or a single income stream may not be enough - The importance of developing skills that make you irreplaceable - How to think differently about spending and saving in today’s economy - Why now is the time to take control of your financial future This episode is your wake-up call to stop coasting and start making strategic decisions about your life. It’s not about fear, but about preparation. The future is coming whether you’re ready or not, and today’s the day to decide where you fit into it. Max out your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-31
34:19

Why Following Your Passion Might Be Holding You Back with Scott Galloway

Ever wonder what true wealth is? In today’s episode, I sit down with Scott Galloway, a fierce thinker, NYU professor, and one of the most influential voices on business, technology, and modern society. Scott pulls no punches as he redefines what it means to be truly wealthy—and why it goes beyond the numbers most people think about. Together, we confront the gap between appearances and actual financial security, touching on the lifestyle traps that can lead high-earners to economic stress, while those who live strategically build lasting wealth. Scott and I also dig into the concept of following your passion. For all the young people out there, Scott makes a compelling case for honing your talents in practical fields, building toward mastery rather than just "following dreams." We’re breaking down what it really takes to succeed in a world that loves glamorizing the "overnight success" without showing the grit behind it. We also tackle the future of artificial intelligence and what it means for today's workforce. Scott warns us that AI itself isn’t the enemy, but ignoring its potential impact on every job market could be. For anyone worried about the future, his advice is simple but profound—learn the tools of the new economy so you're always ahead of the curve. Finally, we take a hard look at some tough societal issues, from the challenges facing young men today to the influence of social media on youth mental health. Scott’s unapologetic take on the need for positive male role models, community involvement, and emotional resilience is a wake-up call to us all. Key Takeaways: True Wealth: Why wealth is about security, not salary, and how to focus on what really matters. Practical Passion: The balance between passion and talent, and how to build a career that sustains both. AI Advantage: How to future-proof your career by mastering the essentials of AI. Building Strong Men: The importance of male mentorship and community in shaping resilient young men. Social Media’s Toll: The hidden costs of social media on youth mental health and what to do about it. This episode isn’t just an interview; it’s an education in life strategy. Tune in, take notes, and be ready to rethink how you approach wealth, success, and influence in every part of your life. Get ready to dive into some of the most essential, unfiltered life advice you will ever get! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-29
01:04:30

The Ultimate Path to Create MASSIVE Value For People with Dean Graziosi

What’s the Real Key to Fulfillment and Success? We all strive for success, but are we truly fulfilled? In this special mashup episode, I sit down with Dean Graziosi and several other high performers to explore one of the most critical questions in life: Can you have success without fulfillment? We break down why the chase for material success often leaves us feeling empty and how to shift our focus to the things that bring true joy and purpose. Dean and I discuss how aligning your passion with your career can unlock an extraordinary sense of purpose, why many people are chasing the wrong dream, and how to discover what truly makes you fulfilled. We also touch on how personal evolution is a constant—what you wanted five years ago might not be what drives you today, and that’s okay! Embracing those shifts and owning your journey is the key to creating massive value in your life and for others. You’ll also hear from Rob Dyrdek, who shares how he had to become the person he wanted to attract in his relationships, and Fallon Taylor, who opens up about the emotional journey of winning her world title and how she found fulfillment beyond just the accolades. The takeaway is clear: success is about evolving, contributing, and taking care of yourself so you can give more to those around you. Key Takeaways: - The Difference Between Success and Fulfillment: Why chasing material success without a sense of purpose will leave you feeling empty. - Owning Your Evolution: It’s okay to change your dreams. Learn how to adjust and thrive in every season of life. - Contribution as Fulfillment: How giving back and creating value for others can transform your life. - Self-Care for Success: Especially for women—how taking care of yourself first allows you to give your best to others. This episode is a game-changer if you’re ready to stop just chasing success and start living a life that truly fulfills you. Tune in to learn how to shift your mindset, embrace your purpose, and create massive value in every area of your life. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-26
01:35:42

Why You Should Be Romanticizing Your Life

Before we jump into today's episode, I am personally inviting you to a once-in-a-lifetime, in-person event with me in my home. On December 9th, I’m opening my home for an exclusive event where I’ll personally take you through my 12-step System, which has transformed thousands of lives. This is your invitation to MAXOUT in 2025. But make no mistake—this isn't for the timid. It’s for those who want to crush the limits holding them back. There are limited spots left, so secure yours now at https://maxout2025.com. This week's episode is a taste of what you can expect from this amazing event... Romanticize Your Future: The Key to Unlocking Your Best Self Imagine if you could fall in love with your future. Not just daydream about it, but truly romanticize it in the same way you might cherish a loved one. When you care deeply about something, you protect it, nurture it, and give it the attention it deserves. Today, I'm challenging you to approach your future this way—to fall in love with the life you want to create. When you do, the way you show up in the world changes. You start seeing opportunities that were always there, but now they stand out, clear as day. The difference between winning and losing, success and failure, often comes down to a few pivotal moments. These moments define us, and being ready for them is critical. Life’s big breaks don’t come with a warning—they arrive when you least expect them. That’s why preparation is everything. You can’t rely on luck. Instead, you need to be consistently ready for those moments that could change your life. In this episode, I dive into how our thoughts shape our reality and how holding onto positive thoughts for just 15 seconds can shift your energy and set you up for success. I’ll walk you through the concept of "thought stacking," where focusing on a thought for over a minute begins to reprogram your brain to notice opportunities that align with your goals. This isn’t just about thinking happy thoughts—it’s about creating a vibrational frequency that attracts the right people, opportunities, and circumstances into your life. I’m sharing strategies to interrupt negative patterns before they take root and how you can train your mind to stay focused on what you truly want, not what you fear. What if I told you that romanticizing your future could be the key to unlocking a life you can’t wait to live? When you care for your future like you care for someone you love, you’ll do whatever it takes to make it happen. You’ll start seeing the world differently, and that’s when life really starts to transform. So today, we’re not just talking about setting goals or improving your mindset. We’re talking about creating a future so compelling that you can’t help but fall in love with it—and in the process, becoming the best version of yourself. Key Takeaways: The difference between success and failure often comes down to a handful of moments. Holding a thought for over 15 seconds can shift your vibrational frequency, attracting what you desire. Thought stacking can help you reprogram your mind to focus on positive outcomes. Romanticizing your future helps you care for it in a way that makes success inevitable. Interrupting negative thought patterns before they take root is essential to maintaining focus and control. So here’s my challenge to you: Start romanticizing your future. Fall in love with the life you’re building, treat it with the same care you’d give to something or someone you deeply cherish. Remember, you were born to do something great, and someone out there needs the best version of you. Let’s make sure you’re ready for that moment when it comes. And don’t forget, to join me for “MAXOUT 2025" on December 9th for an exclusive event. This will be an intimate experience where you’ll get to learn directly from me in my home. Visit https://maxout2025.com.com to claim your spot before it sells out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-24
38:54

How a 17-Year-Old with Cerebral Palsy Defied All Odds to Create a Thriving Business with Drew Davis

What if you could turn your challenges into your biggest strengths? Today, I’m sitting down with Drew Davis, a young entrepreneur who took a high school project and transformed it into an extraordinary business success. Diagnosed with cerebral palsy and told his idea for Crippling Hot Sauce was “unrealistic,” Drew didn’t just overcome obstacles—he obliterated them. At 19, he’s sold over 250,000 bottles, built a thriving business from scratch, and is donating part of his profits to cerebral palsy research. This isn’t just about business; it’s about resilience, grit, and the power of believing in yourself when no one else does. Drew shares the fascinating story of how he started with nothing but $3,000 of birthday money and an idea. Despite having no business experience and being told by his teacher that the concept wouldn’t work, Drew’s determination to prove them wrong fueled his success. We talk about the early days—mixing sauces in his family’s kitchen, selling out his first batch in 30 minutes, and how a local newspaper story ignited the growth of Crippling Hot Sauce. In this conversation, we unpack the strategies Drew used to scale his company, from branding to leveraging organic and paid social media. His insight into building a brand with heart—donating 5% of profits to cerebral palsy research—shows how a powerful mission can elevate a business. Drew is proof that no matter your age or your challenges, you can achieve greatness when you’re willing to put in the work and believe in your vision. Drew’s humility and humor shine throughout the episode. He talks about how his parents always treated him like anyone else and how this mindset helped shape his confidence. He also explains how he uses humor as a tool to handle adversity and stay grounded. His journey is a masterclass in not letting circumstances define you but using them as fuel to rise above and inspire others. Key Takeaways: How Drew turned a school project into a quarter-million-dollar business. The importance of branding and storytelling in creating a memorable product. Why giving back can be a strategic move for building a brand. How to use failure as a stepping stone for growth. The value of resilience and believing in your vision, no matter the odds. This episode is more than just a success story—it’s a blueprint for overcoming adversity and building something meaningful. Drew Davis is a living example that nothing can stop you when you decide to push past your limitations. Prepare to walk away motivated and ready to chase your dreams with everything you’ve got. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-22
54:05

Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberman, and more, we explore practical ways to manage your mind and elevate your mental health. Dr. Daniel Amen explains how automatic negative thoughts (ANTs) can sabotage our happiness and success. He shares simple yet powerful strategies to stop these thoughts from spiraling out of control and offers actionable steps to rewire your brain for positivity. You'll learn how negative thinking patterns can impact your mental and physical well-being—and most importantly, how to overcome them. Dr. Caroline Leaf introduces her neurocycle, a five-step process designed to help you manage your mind and direct your thoughts. This system has been proven to reduce anxiety, improve focus, and even boost immune function. Meanwhile, Andrew Huberman dives into the science of habit formation and reveals how to train your brain to default to positive, productive behaviors. Here’s what you’ll gain from this episode: - Learn how to identify and stop automatic negative thoughts (ANTs). - Discover practical strategies to reprogram your brain for positivity. - Understand the mind-body connection and how it impacts your mental health. - Gain insights into how your daily habits shape your thoughts and overall mindset. This isn’t just about thinking positively—it’s about taking control of your mind and shaping your reality. If you’re ready to break free from negative thought patterns and unlock your true potential, this episode is for you. Let’s start rewriting your mental script today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-19
01:37:07

The Hidden Power of Meaning and Perspective

What if I told you the key to changing your life is changing the meaning you attach to it? In this episode, I’m breaking down one of the most critical skills you can master to truly transform your life—attaching meaning to the events that happen to you. It’s not what happens that defines us, it’s how we frame it. The meaning you attach to the successes, failures, and everything in between, shapes your entire reality. This isn’t just a mindset shift; it’s how you reclaim control over your life. Think about the events in your life—trauma, missed opportunities, or even victories. What meaning have you attached to them? Have those meanings served you, or have they held you back? It’s time to take back the narrative. In today’s episode, I share personal stories, including how my dad reframed my losses in sports and taught me how to look for the good even in failure. That practice of finding the right meaning has been the key to much of my success. I’m also challenging you to reflect on how you’re framing meaning for others—your kids, your team, or even your spouse. Are you planting seeds of belief, or are you unintentionally teaching them to settle? Leaders and parents, the invisible ways you frame the world for others can have lifelong effects. It’s time to take this seriously. In moments of pressure, like making a crucial business decision or performing under stress, the meaning you attach to that moment determines how you perform. Attach the right meaning, and you reduce pressure. Attach the wrong one, and the weight can crush you. I coach top athletes and high performers on this, and today I’m giving you the same strategies. If you only take one thing from this episode, let it be this: Your obsessions become your possessions. What you focus on and how you frame it will determine what you manifest in your life. If you want better results, it’s time to start attaching better meanings. Key takeaways: How to reframe failure and setbacks into valuable lessons The importance of framing meaning for the people you lead How to reduce pressure by attaching the right meaning to high-stakes moments Questions to ask yourself to reframe events so they serve you Why your worldview and self-belief dictate what the world gives you This episode is about taking control of the stories you tell yourself and others. By mastering how you attach meaning to life’s events, you’ll unlock the power to shape your future, reduce stress, and lead with intention, whether in your business, family, or personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-17
33:28

Innovative Strategies to Design Your Life and Business with Dan Martell

How To Turn Your Darkest Moments Into a Life of Success This interview is going to shake your perspective on what’s possible in life. My guest today is Dan Martell, a guy who went from being on the brink of destruction to building a multi-million dollar empire. We're talking about a man who, at 16, was ready to end it all—literally staring down the barrel of a gun. And yet, through sheer will and a few pivotal moments, he transformed that darkness into an extraordinary life of wealth, success, and fulfillment. In our conversation, Dan opens up about his past like never before. From growing up in a broken home to running from the law, he shares how one roadblock—and a stuck gun—gave him a second chance at life. What’s truly incredible is that Dan didn’t just survive his darkest moments. He used them as fuel to build a life he could’ve never imagined. Today, he’s a highly successful entrepreneur, best-selling author, and someone I’ve had the honor of coaching personally. But this isn’t just about Dan’s story of survival. It’s about the lessons he’s learned along the way. We dig deep into how he developed the resilience and mindset to go from nothing to a nine-figure net worth, the tactics he used to “buy back” his time, and the emotional and mental work that allowed him to become the man he is today. Dan didn’t just learn how to run a business—he learned how to live a life of purpose, balance, and unlimited creation. Here’s what you’ll take away from this episode: The pivotal moments that saved Dan’s life and changed his trajectory forever. How to "buy back your time" and avoid becoming a prisoner to your own success. The role of faith and how it has been a guiding force in Dan’s journey. Why emotional control is the key to thriving in business and life. Practical steps to break free from the past and design a future you’re proud of. Dan’s journey from the edge of despair to living a life of abundance is proof that no matter where you start, you have the power to create something extraordinary. His story will move you, and the lessons he shares are ones you can apply to your own life, starting today. Tune in, get ready to be inspired, and remember—you’re only one decision away from completely changing your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-15
01:03:02

The Power of Persistence: How Hard Work Will TRANSFORM Your Life Feat. Sean Casey

How far are you willing to go when the odds are stacked against you? In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high school to becoming an MLB All-Star, Sean’s journey is a testament to what happens when you refuse to give up—especially when no one believes in you. We break down Sean’s story of growing up without the accolades or the attention of scouts, feeling like he was overlooked and underestimated. But instead of letting that defeat him, Sean doubled down, putting in the work day after day in a local batting cage, grinding until he became a player no one could ignore. He shares how his father's advice to “be accountable and put in the work” became the guiding principle that pushed him through the tough times when no one was watching and no opportunities seemed to come his way. It’s not just about talent; it’s about showing up when no one else is willing to. Alongside Sean's journey, you’ll hear insights from Nick Santonastasso, who redefined what’s possible by overcoming his physical limitations, and Grant Cardone, who emphasizes the importance of playing offense in life—creating your own opportunities instead of waiting for someone else to hand them to you. These stories will light a fire inside you, showing that with persistence, you can break through any obstacle. Here’s what you’ll learn: - How to turn rejection into fuel for success - Why your daily habits shape your future - The importance of "playing offense" and creating your own opportunities - Real-life examples of persistence leading to extraordinary outcomes This episode is packed with actionable strategies to help you push past your current limits, take control of your destiny, and build a future you deserve. Sean Casey’s story reminds us all that success isn’t about immediate recognition—it’s about the relentless pursuit of your goals, even when no one is watching. It’s a masterclass in perseverance, showing how hard work and dedication can transform not just your career, but your entire life. No matter where you are in your journey, this episode will inspire you to dig deeper, push harder, and keep going until the breakthrough happens. When life gets tough, remember that persistence isn’t just a strategy—it’s the key to unlocking your fullest potential. Keep showing up, keep putting in the work, and watch as everything begins to shift in your favor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-12
01:40:11

10 Things to Stop Doing to Maximize Your Life

What If You Had One Week Left? In this emotional solo episode, I explore one of the most profound questions we can ask ourselves: What would you do if you had one week left to live? Drawing from my personal experience with Kobe Bryant the week before his tragic passing, I share the impactful lessons I learned about life, love, and the legacy we leave behind. Pain can travel through families for generations until someone decides to stop it. That someone could be you. We’ll explore how to confront the hardships and traumas that life throws our way, reminding you that while it may not be your fault, it is your responsibility to change the narrative. I’ll give you the tools to stop waiting for the perfect moment, to stop expecting it to be easy, and to start leading your life with purpose. Whether it's in your relationships, career, or personal growth, I want to push you to make the necessary changes now—before it's too late. Key takeaways from this episode: The importance of living with urgency and intention How to stop waiting for the perfect moment and start taking action Lessons from Kobe Bryant on love, family, and legacy Why stopping generational pain starts with you The power of self-accountability in overcoming obstacles This episode is all about facing the hard truths and embracing your responsibility to change the course of your life. What I learned from watching Kobe Bryant isn't just about success or hustle—it's about being present, loving deeply, and living fully, because you never know how much time you have left. If you had just one week left, who would you call, what would you fix, and what regrets would you erase? Don’t wait for pain to define you—choose to break the cycle and create a legacy you’re proud of. Let’s make sure that when it’s all said and done, you can say, "I maxed out my life." Learn more about your ad choices. Visit podcastchoices.com/adchoices

10-10
39:31

P.J. Watkins

Great episode

10-03 Reply

پریناز

i want listen to this

10-01 Reply

Rox arellano

Love this!!!!

06-28 Reply

R

men have never been chased by T rexes 😉

06-08 Reply

Robert Hale

Emerging research into brain health and mental resilience offers promising strategies to keep our minds sharp. A key secret is regular exercise, known to improve blood flow and stimulate brain growth factors. Diet plays a role too; nutrient-rich foods like berries and leafy greens have been linked to cognitive health. Equally important is stress management meditation and mindfulness can boost resilience. For more tips on building a resilient brain, visit the comprehensive resource https://borderfreehealth.com/ which provides science-backed insights on maintaining mental clarity and combating cognitive decline.

05-08 Reply

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