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THE F WORD PODCAST
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THE F WORD PODCAST

Author: Sam & Taylor

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The F****** Word Podcast is fitness uncensored.
Hi, it Sam & Taylor and we'll give you no BS fitness advice to help reach your goals.
Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry.

Keep up with us on socials:
@thefword_podcast
@samtaylor_fitness
@taylorolsenfit Support this podcast: https://anchor.fm/the-f-word-fitness/support
7 Episodes
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On this episode we are joined by Jordyn Trenholm! Not only our friend but a huge inspiration to use both! Jordyn shares her journey and the struggles that come with being a female posting fitness online!  New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Follow Jordyn HERE --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
#FGYMANXIETY

#FGYMANXIETY

2021-07-1601:02:18

Nervous to go to the gym? We got your back.... We talk all about how to walk into the gym with confidence, creepy gym men, and online hate! sorry the sound is a little off! still getting the hang of it all! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
Why motivation SUCKS

Why motivation SUCKS

2021-07-0951:28

If you have been needing a sign to get up and get started this is it! We stress the importance on using discipline over motivation and go into depth on how to set your mind up to reach your goals!  New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
We sit down with Jay Lane Fit to here all about his story getting into fitness, social media, and winning his first body building show! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE To follow Jay click HERE Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
Tracking macros 101

Tracking macros 101

2021-06-2556:47

Key info you need about macros! What are they? How to track for your goals? Tracking at resturants? and more! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
We are back to chat all about our relationship with food after tracking macros! Our goal is to end the fit-shaming stigma revolved around tracking, and show you how it can help your journey! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
WELCOME TO THE SHOW

WELCOME TO THE SHOW

2021-06-1150:00

#1: Our first episode! On today's episode we share our stories and give you some more insight into were social media has taken us. We share the meaning of the title, our fitness journeys, and hope to give you guys the inspiration to follow your dreams! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE --- Support this podcast: https://anchor.fm/the-f-word-fitness/support
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