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© 2025 THE IINSIDE OUT
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THE IINSIDE OUT is the space inside all of us. It is the soul and the ego. We are here to form an intimate connection between the two, to open up conversations that are closed off in society. We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so much more than you think you are. Tune in to tune into yourself.
25 Episodes
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Is there something that you have always felt shame about but never wanted to talk about it because it made it real? This is something I have always felt in relation to certain insecurities about myself. I would speak so negatively about myself, to myself, bullying and shaming the way I looked, trying to crush any self worth or confidence I had, and make my insecurities my primal focus and thought. I recorded this episode about a month ago, and have been putting off uploading it as the ...
This one is just you and I having a one on one in my car.... in the Hollywood Hills. I talk about how we can normalise being the novelty in our lives, and how to stand out without trying to stand in our own way. I haven't had a one on one in a while and being in such a wild place has made me release the true gift that we all share, our individuality and our unique essence. You can change the location but you can't just your inner watcher who inspires the mind. You are the path less tra...
I got my palm read and the first thing she said was, "who abandoned you?" At first, I was shocked, and then I said "myself". In this solo ep, I unpack what it feels like to have abandonment wounds. I recently was faced with the hard truth that I not only constantly abandon myself but have for my whole life. I speak about where my abandonment wound came from, and how it manifested in almost every relationship, friendship and situation in my adult life. If you have ever felt, unw...
“It’s hearing the whispers in your heart, the longings of your soul, and the part of your mind that doesn’t need to figure anything out because you’re allowing yourself to be, what you are. And whether that’s the dancer, or the painter, or the sculpture, or the chef, or the architect, or the surfer, or the magician. Whatever it is, it’s a level of personal intimacy to honour that part of the self and let it be and let it shine.” - @moshetopol ✨ This week on the pod, @moshetopol and I have a ...
This slice of my mind is a solo episode on the journey where I talk about my experience in moving into trust, reclaiming my feminine power, and letting myself be confused. I have been away for a while and I wanted to sit down and talk to you all, one on one, because I think we all have felt a similar way, at one stage of our lives, we all have wanted to run away, wanted to live and ignore our calling. It's about having grace in times of uncertainty and allowing ourselves to fall s...
This week we allow the importance of speaking to those who aren't always the first to speak up. We discover and discuss the significance of honouring sacred space in healing, giving the powers of traditional practices to speak for themselves and respecting the space they need. Chev has dedicated the last 10 years (and ever ongoing) to the study of healing therapies. Beginning within the Western sector of counselling, integrated healing- kinesiology, NLP- change work patterns. The past f...
This week we are changing things up and getting y'all involved. I am putting myself on the chopping block spiritually and doing a live Akashic Record Reading so you guys can get a little insight into what's it's like to have this work done and get involved yourself. The beautiful Melynda - @love_melynda takes me through the journey into the Akashic lands and guides me through the process. Melynda is a Spiritual Guide and Mentor whose purpose is to align souls to their clairs and assist them...
This one has a special place in my heart. Rebecca Jax is changing the way we see suicide, the way we approach death and is here to show us the power we have within to heal our own trauma from the inside out. I came across Rebecca in my first week of doing research for THE IINSIDE OUT and instantly felt a connection to her work and a pull to reach out. The energy she radiates from her online presence is so captivating and filled with light that I know you will feel the same way. ...
Y'all, we getting hypnotised. Well, not really but we diving deep into the world of hypnosis. AKA: Your Subconscious. But not your regular everyday hypnosis, this is @hypnosis_by_lilli by_lilli. Lilli is a Certified Hypnotherapist, Meditation and Mindfulness Coach and is trained in Rapid Transformational Therapy - but really, she’s just someone who is hugely passionate about mental health and helping women overcome whatever is holding them back. Through Lilli’s 1:1 sessions she works with wo...
This week we going cosmic. Forget Co-Star, forget the pattern.. this is the real deal. JULES FERARRI is Astrology. Well, not really but she's pretty close to it. There is so much star born wisdom in this episode and before you do anything... you are going to have to get up yo natal chart. There are some links below to look up your chart and use it alongside this episode. Get ready to step into the space iinside yourself. Y'all gon be jumping out of your space boots after this one. Share wi...
Please be advised, this episode includes sensitive subject matter including sexual assault and trauma. Dr. Sheila Marie Cambell is sex education on energetic Viagra. Not only does she give you an array of tools and practices grounded in inter-connectivity and self-awareness to help you connect with your body beyond the physical, but you’ll be ready to cut the cords of your sexual past and tune into your sacred sexuality. In this episode we connect on: - Healing from Sexual Trauma. - Honour...
So, I have decided I am never planning anything ever again. Well, I'm kidding, I'm probably going to have to but we leaning into the unknown from now on. I give you another solo chat with yours truly as it felt right and that seems to be the only stable thing at the moment. In this ep, I uncover the emotion of losing my Grandma, how to find beauty in times of turbulence and how to remove the expectations we have of ourselves, of others and of situations, in order to accept things as th...
Take the first step inside. It's ya girl Mim out here doing what she does best, talking to herself and pretending that you guys are listening. No but seriously, we are so happy you are here. We are THE IINSIDE OUT and we are here to open up the conversation on topics that aren't so easy to talk about, so that they don't have to be anymore. We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so...
Taking the first big ol' step into the darkness, I'm gonna spill the beans on why I'm here and how my Mum dying made me realise we don't know how to talk about death. Jenny, you're officially my first guest on the pod and pretty much the whole inspiration. I'm jealous. We open up the floodgates on why I hated myself growing up and how I was so deeply in denial of my upbringing. We going into the dark to start but it feels so damn good to rip off those bandaids and give my wounds some a...
In this episode we go over all the basics of how to properly read your own birth chart and feel empowered to understand the energetic influence of the stars, planets and signs! I have been wanting to do this for so long and read literally everyones chart I meet so I thought it was time for you all to get some insights on how to teach yourself and be your own reader. Obviously going to an astrologer (like myself) you can get a personalised reading that goes much deeper into your li...
This is actually so funny because I recorded this in February and just never published it... so wild to think where I am at now and my journey with acting and returning to the craft that brings me so much love and joy. I will do an updated episode to give the girly pops a half way mark update because a lot has changed and I definitely feel like a completely different person but also exactly myself at the same time. If I can leave one note from the future of when this was recorded,...
Why do we all, find it so very hard to just be ourselves? Authenticity is the only thing we really know, on a personal level, we are the only ones who know as as truely as another does, but why cant we just be that person? In a world where we now have the ability to control a certain image of the world of how we want to be seen, why do we always do it for the other? Why can we not show up authentically as ourselves? This has been the undertone of my life, I ran so very far away ...
We are so back baby! This ep is honestly a full on deep dive on where I have been, studying somatic healing and living my best life in Bali and Japan. We really go deep into where the hell I have been at in the past year, moving back home, my training in bali, and now settling back into home life in my new super cute apartment, living my sex and the city life in Melbourne (not really at all but the apartment is cute)! I have been away and needed some time to feel like I really was rea...
Meeting your needs as an adult may seem like second nature. In my experience, it seems that this is not the case. Depending on the environment you grew up in, the situation, and family dynamic that mirrored your childhood, this greatly affects how you go about your day, your career, and how you commit to your goals and desires. I have realized that even if we try our hardest, push ourselves beyond belief, and run as far away as we can from our problems, they will always be reflected in our en...
I had the honour of chatting with Jess Sofarnos, a new friend and a true mirror of my experience through grieving. We met in a familiar setting, under very unfamiliar circumstances. Both our Mums had just unexcepectly passed, and we met at a party in the Summer, both trying to articulate the indescribable emotions that grief presented us with. The memory is similar to a mirage, much like the emotional roller coaster that is present in the early stages of grieving. A beautiful moment, to share...
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