THE NORDIC WALKING PODCAST

Nordic Walking technique & research Website: 4TREBOL.COM

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SHIN SPLINTS

Shin splints in Nordic Walking by Cristina González Castro  4TREBOL.COM

04-01
07:32

ANKLE DORSIFLEXION IN NORDIC WALKING

Ankle dorsiflexion in Nordic Walking by Cristina González Castro 4TREBOL.COM

03-01
06:46

IDEOMOTOR TRAINING IN NORDIC WALKING

Ideomotor training in Nordic Walking by Cristina González Castro. 4TREBOL

02-02
05:40

NORDIC WALKING & CANCER

Nordic Walking & cancer by Cristina González Castro 4TREBOL.COM

12-27
30:09

BODY AWARENESS IN NORDIC WALKING

Body awareness in Nordic Walking by Cristina González Castro 4TREBOL.COM

12-01
12:26

NORDIC WALKING INJURIES

Nordic Walking injuries by Cristina González Castro 4TREBOL.COM

11-01
08:38

TRUNK ROTATION IN NORDIC WALKING

Trunk rotation in Nordic Walking by Cristina González Castro 4TREBOL.COM

09-26
08:23

CORE ACTIVATION IN NORDIC WALKING

Core activation in Nordic Walking by Cristina González Castro 4TREBOL.COM

09-26
07:40

ARM MOVEMENT IN NORDIC WALKING

Arm movement in Nordic Walking by Cristina González Castro 4TREBOL.COM

09-26
10:02

10 TIPS TO PROTECT YOUR SHOULDERS

10 Tips to protect your shoulders in Nordic Walking by Cristina González Castro 4TREBOL.COM

09-26
11:42
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