Claim OwnershipTHE SELF•ISH PODCAST
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© THE SELF•ISH COACH
Description
A podcast where I discuss mindfulness, relationships, mental health, and how to be your most aligned SELF.
29 Episodes
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Grief is one of those topics that we often discuss in a very limited way. Today, I wanted to dig a little deeper in hopes that you'll find peace in your process because it is yours and yours alone.
In this episode, I talk about my transition from a life of nonstop working to slowing down and making more time for me and things that actually matter.
In this episode, I talk about recognizing my worth, not settling for half assery and non-negotiables in relationships.
In this episode, I talk about how often we express very clearly what we want/need/desire from someone and they completely ignore that and do what they *think* is best. I also touch on how most gift giving is done from the ego and not from the heart.
Feel free to email me your thoughts or questions/situations you want me to discuss in an episode. My email is thebluntreader@icloud.com
In this episode, I discuss my current struggles with not feeling supported in the ways I'd like and what I've learned in the process.
In this week's episode, I talk about men and their audacity and the women who settle for it.
A slight midweek drag to help get you off your ass! Need a coach to keep you accountable? Visit thebluntreader.as.me
In this episode, I discuss how to open yourself up to love again when you've already had your heart crushed. Special shout out to Tajai for giving me the push to talk about this. Check her podcast out here - https://open.spotify.com/show/2QMx4LY6gdyyVUYAh8ZnYT?si=70GGPt2ETFm2YD5WHYgv_w&utm_source=copy-link
In this episode, I've compiled the voice notes I sent while on a 🍄 trip.
In this episode, I discuss trust issues and how they form and affect our ability to have healthy relationships with others
In this episode, I discuss the importance of knowing how to effectively communicate and resolve conflict in your relationships and tips on how to get there.
In this episode, I discuss ways to attract the partner of your dreams and how I was able to experience the love of a lifetime.
In this episode, I discuss how to identify self-sabotaging behaviors, why we tend to self-sabotage and how to overcome this. If you're not already in the accountability group on Facebook, click the link - https://www.facebook.com/groups/tbraccountabilitygroup/?ref=share
In this episode, I discuss making excuses for your parents and those you love.
In this episode, I share a Get Your Shit Together reading I did for a client. These readings are helpful for getting back on track and lighting a fire under your ass to get shit done. If you would like to book a reading: thebluntreader.as.me
In this episode, I discuss reciprocity, dealing with emotions and grieving the d version of who you were once were.
This was a very impromptu recording. I was communing with my spirits and Spirit said to record, so here we are. I hope the message reaches you when you need it.
1In this episode, I talk about the difficult decision of having to let go, how to know when it’s really time, and what’s on the other side of doing so.
This is an extended reading for group 3 from the pick-a-card reading for 4/26. Even if you didn't choose group 3 but the message resonates, take heed.
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