THE STRENGTH AND CONDITIONING PODCAST

Welcome to Strength and Conditioning Podcast. This is the ultimate podcast on strength and conditioning athletes and non-athletes. Join us as we unlock your true potential thru inspiring and informative interviews and the latest research

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ASSOCIATE ATHLETIC DIRECTOR CAL DIETZ DISCUSSES THE COMPLEXITY OF PERIODIZATION

07-13

01:13:31

POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS

07-06

01:59

WE DISCUSS THE UCL TEAR AMONG PITCHERS

06-29

02:08

HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

06-16

02:39

THE IMPORTANCE OF GLUTE TRAINING FOR SPORTS

06-12

02:35

GLUTE ACTIVATION EXERCISES DONT WORK TO HELP WITH KNEE STABILITY

06-10

02:51

DR. TILLER DISCUSSES THE IMPORTANCE OF CRITICAL THINKING AND FITNESS AND FAT LOSS

06-09

01:19:42

PROFESSOR DISCUSSES MINIMALIST SHOES

06-01

38:22

WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE

07-10

44:37

ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES1

07-04

02:38

ASSOCIATE ATHLETIC DIRECTOR CAL DIETZ DISCUSSES THE COMPLEXITY OF PERIODIZATION

05-30

01:13:31

DR. SPINELLI DISCUSSES COMMON REHAB MYTHS

05-24

48:50

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