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THEMOVE

Author: Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
702 Episodes
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The last tune up before the Tour de France was dominated by two UAE riders, Adam Yates and Joao Almeida. The duo finished 1-2 on four stages of this tour. THEMOVE team is also impressed by the performance of young American rider, Matthew Riccitello, finishing 5th overall. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove 
George, Spencer, and JB break down Primož Roglič's down-to-the-wire overall victory over young American Matteo Jorgenson and breakout Canadian star Derek Gee at the traditional Tour de France warm-up race, the eight-stage Critérium du Dauphiné. They discuss how Roglič's climbing performances at the race stack up against the sport’s other top GC stars, Tadej Pogačar and Jonas Vingegaard, what to make of his up-and-down performances throughout the week while also unpacking into Remco Evenepoel’s disappointing ride and what it means for his GC chances at the upcoming Tour de France. Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU #cutspartner Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove  Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE  Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”
The Giro has not seen this big of a win time gap since the 80’s. TheMove team breaks down Tadej Pogacar’s performance, the sprint battle of Milan and Melier, and also the surprising team results this season for Decathlon AG2R and Lidl Trek. buycycle:  Use code WEDUGIRO at the checkout for up to $100 off your new order. Check out buycycle.com, the largest global marketplace for pre-owned bikes.   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”   Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove    
Giro 2024 Week 2 Recap

Giro 2024 Week 2 Recap

2024-05-2040:291

Is there any slowing down Tadej Pogacar? This is the largest week 2 lead we have seen in the Giro since Eddy Merckx was racing. In theory, Pogacar would be conservative and conserve as much as possible for the Tour de France, however, when he pins on numbers, he races to win. Buycycle: Check out buycycle.com, the largest global marketplace for pre-owned bikes. Use code WEDUGIRO at the checkout for up to $100 off your new order. Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.          
The predictions of a dominant Tadej Pogacar did not dissapoint. Tadej appears to be setting the stage for a likely Giro/TDF back to back combo. Our pre-race predictions for a podium including Thomas and Martinez is likely. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   buycycle: Use code WEDUGIRO at the checkout for up to $100 off your new order. Check out buycycle.com, the largest global marketplace for pre-owned bikes. AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.    
Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta Feminina. Red looks good on her. There were slippery roads, bold breakaways, and mountain top finishes that offered standout performances from Alison "Action" Jackson, Kristen Faulkner, and Évita Muzic. Marianne "The "Boss" Vos secures not one but two stage wins to earn her 253rd road racing win. This show is not to be missed as the Giro d'Italia Donne and the Olympics loom on the horizon for all the #watchthefemmes and exciting racing that leaves you on the edge of your seat. OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.  
Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?
Johan, JB, and Spencer break down how Ineos’ Carlos Rodríguez bested a long list of big-name pre-race favorites to win the six-day Tour of Romandie stage race in Switzerland. In addition to going through how each stage was won and what this means for the Ineos team, they attempt to contextualize the standout and disappointing performances of the week and discuss how they will affect the leadership pecking order at the quickly approaching 2024 Tour de France. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove  Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.
Lance, Ali, and Mari cover all the Ardennes Femmes drama and dynamic racing including Liège–Bastogne–Liège, La Flèche Wallonne and Amstel Gold Race. From the hills of Holland to the punchy climbs of Belgium, the women showcased aggressive and unpredictable racing that only the Ardennes can offer. From a thrilling bike throw finish of the Boss Marianne Vos when Lorena Weibes celebrated too soon, to Kasia Niewiadoma winning her first World Tour race after 1,770 days and 30 podium finishes, to a surprise sprint from a hectic finale by time-trialist extraordinaire, Grace Brown. Women's cycling is more exciting than ever and we are here for it! #watchthefemmes   OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.
With the landscape of top Tour Competitors being riddled with injury, does this make a clear path for Pogačar to win the Tour? Should this become his focus? Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!” Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.
2024 La Flèche Wallonne

2024 La Flèche Wallonne

2024-04-1738:131

The 2024 La Flèche Wallonne was characterized by its challenging weather conditions, with THEMOVE team elaborating on the complexities of racing in temperatures below 40 degrees and adverse weather. significantly altered the race dynamics, adding additional layers of strategy and physical endurance. Stephen Williams celebrated a monumental victory, marking his second significant win this season. This triumph was also a crucial victory for Israel Premier Tech. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com. Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.  
Johan, Lance, George, and J.B. breakdown this year‘s Amstel Gold Race. The burning question, Was this really the first win of this race for Tom Pitcock or his second? Also, was Mathieu van der Poel feeling the effects of Paris-Roubaix? All these and more on this episode of THEMOVE. Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   Ventum:  Enter to win a Ventum NS1 road bike at ventumracing.com/the-move This campaign will run until 5/26, the end of the Giro next month.          
Lance, JB, and Spencer Martin discuss Mathieu van der Poel’s dominant performance to enter the extremely rarified air of history’s best Cobbled riders by winning his second-consecutive Paris-Roubaix title and completing the coveted Flanders-Roubaix double with a seemingly unstoppable ride. They break down the peerless tactics of his Alpecin-Deceuninck team, how they have emerged as the sport’s premier one-day squad, and if there is anything their rivals like Mads Pedersen could have done to stop them. Before they go, they attempt to put Van der Poel’s performance into historical context and raise the question of whether he has more Monument wins to come later this spring. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”
JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the six-day Itzulia Basque Country (Tour of the Basque Country), starting with the reasons, and implications of the high-speed crash on Stage 4 that injured three of the four top contenders for the much-anticipated Tour de France, before getting into how Juan Ayuso and his UAE went to win the overall by leveraging their incredible team-wide strength on today’s final Stage 6. Before they go, Johan discusses who he thinks will win tomorrow’s Paris-Roubaix and gives a first-hand account of the current condition of the infamous cobblestones.    
Lance, Ali, and Mari dive into the Hell of the North and rock and roll over the cobbles of Paris-Roubaix Femmes avec Zwift and feel the heat from the powerful hell-raising win of Lotte Kopecky over Elisa Balsalmo. They talk about gearing and the stellar performance of Pfieffer Georgi. You can never give up, especially in a Classic. You just never know what might happen. Every rider showed up to light the 4th edition of the Paris-Roubaix Femmes avec Zwift on fire! Can't wait to see you at the Ardennes, it will be just as scorching. #watchthefemmes OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod
Lance, Ali, and Mari go full send into the Spring Classics by splashing through the cobbles of the Women's Tour of Flanders and an impressive win by Elisa Longo Borghini - aka "Lamborghini". They discuss the evident team cohesion of Lidl-Trek to secure a dynamic win as well as the drone coverage, the crack and comeback of Lotte Kopecky, and the predictions for next week's Paris-Roubaix Femmes avec Zwift. It's game time! The race is always in front of you. Forward, never straight. OneSkin : Get 15% off OneSkin with the code THEMOVE at  www.oneskin.co/ #oneskinpod  
Mathieu Van Der Poel is having a dominate spring season and Flanders was no exception. The Move team discusses uncertainty further Quick Step and a bright future for American cycling. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove THE PERFECT JEAN: F*%k your khakis and get The Perfect Jean 15% off with the code WEDU15 at theperfectjean.nyc/wedu15 #theperfectjeanpod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  
JB Hager, Johan Bruyneel, and Spencer Martin from the Beyond the Peloton Newsletter break down the recent flurry of racing, from Mathieu van der Poel’s seemingly unstoppable solo victory over his rival Wout van Aert on Friday at E3 Saxo Classic to Tadej Pogačar’s dominance to win four stages, plus the GC, at Volta Catalunya and Mads Pedersen impressive, and surprising, upset of Van der Poel today at Gent-Wevelgem. They discuss what we should take from Pogačar’s scorched-earth racing style, how the Van Aert/Van der Poel dynamic is shaping up in advance of the Tour of Flanders, why Lidl-Trek’s aggressive racing style has served them well so far, and could see them deliver more major Classics victories, and much more. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”
It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove   Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove    Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE
George, Johan, and Spencer break down Jonas Vingegaard’s dominant overall victory at Tirreno-Adriatico, and what it means for the rest of the sport’s top GC contenders, and his Visma-Lease a Bike teammate Matteo Jorgenson’s surprise, and impressive, upset win at Paris-Nice over stars like Remco Evenepoel and Primož Roglič. After going through the key takeaways from Tirrenno, the crew welcomes Jorgenson on the show to discuss his win, how his off-season move to Visma has changed his training and racing mindset, and how the win has him thinking about his future racing plans and goals. buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com   MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove   Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”  
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Comments (29)

Ramiro Llorens

BB nnnnnnnbbmbvmbbmkmmmm

Mar 12th
Reply (1)

Phil Macfarlane

#Lancearmstrong, how many days in a Leep Year?

Feb 8th
Reply

Rob Warner

where's the tour de France preview?

Jun 30th
Reply

ID25335083

In my top 3 favourite podcasts. This, Roadman Cycling Podcast and The Cycling Podcast. All very different but all ace. Keep up the good work

Apr 8th
Reply

Jose Castilleja

Love Johan's view. Glad he gets his own time

Jun 27th
Reply

Terry Brewis

You don't know where Croatia is?

May 31st
Reply

Thom bo

Thankyou for the coverage JBx2. 5*

May 29th
Reply

Jonathan Sykes

6:34 to skip ads

Sep 10th
Reply

Jonathan Sykes

7:30 to skip ads

Sep 9th
Reply

Jonathan Sykes

6:55

Sep 9th
Reply

Russell Murdoch

The Move podcast is very informative and at times funny.

Feb 27th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

MalcolmWelch

Get over yourself

Jul 29th
Reply (2)

David L. Frost

content to commercial ratio is way off. almost unlistenable.

Jul 21st
Reply (2)

James Catalano

massive commercial...tried a 2nd chance, but I can't stomach the hubris. Wish NBCSN wouldn't have brought LA back.

Jul 21st
Reply (1)

Jonathan Peeters

Half of the podcast is commercials!

Jul 20th
Reply

r.rimfrost

terrible sound. makes it almost impossible to listen to.. :(

Jul 18th
Reply

Andy Flick

hey guys, I would love to participate in the 10 day spar challenge, please make it available on play store for android app, thanks. Andy. Lexington NC

Jul 17th
Reply (1)

Will Rymer

Lance laughing at Trek 😂😂

Jul 16th
Reply