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THEMOVE

Author: Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.
818 Episodes
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Lance, George, and Johan dive into Tom Pidcock's shocking transfer to Q36.5, and how it changes things for his new team and signals major issues at Ineos, before running down what other major stars are changing teams in advance of the 2025 season. The crew discusses how major differences in team budgets have driven these changes, and how they will affect the racing in the upcoming season.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out https://www.DrinkAG1.com/themove to get this offer! That’s DrinkAG1.com/themove to start your new year on a healthier note. Tushy: Give the gift of practical luxury that benefits everyone in your household. Go to https://www.hellotushy.com/THEMOVE now to grab your deal before it's gone!    
Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's move to Q36.5 makes sense for him and both his new and old teams, Tadej Pogačar's 2025 season goals, UAE's radical new bike and the management shakeup at Soudal-QuickStep before answering a few listener questions. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. StoryWorth: With StoryWorth I am giving those I love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to https://www.StoryWorth.com/themove and save $10 on your first purchase! That’s StoryWorth.com/themove to save $10 on your first purchase!
Johan Bruyneel and Spencer Martin discuss how Remco Evenepoel's recent training could affect his 2025 season and where Tom Pidcock will end up in 2025 now that his exit from Ineos is official before answering a few listener questions. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.  
Johan Bruyneel and Spencer Martin discuss Tour de France Director Christian Prudhomme's recent comments about how increased average speeds are making races more dangerous and how a Canadian amateur, Jack Burke, is taking the Strava KOM on so many famous climbs, before answering a few listener questions. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.
Lance, George, and Johan reflect back on the most memorable moments from the 2024 cycling season. Listen in to hear what they think about about Tadej Pogačar's  historically dominant cycling season, Jonas Vingegaard’s extraordinary comeback, Marc Cavendish's world record and much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove  OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove  AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.
Johan Bruyneel and Spencer Martin break down the situation surrounding Maxim van Gils rift with his Lotto-Dstny team, the legality of the young Belgian breaking his contract, and where he could be heading before answering a few listener questions.
Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's recent comments about his Ineos team complicate their delicate truce, what Tadej Pogačar's comments about wanting to improve in 2025 mean for the upcoming season, and Astana's new partner before answering a few listener questions. StoryWorth: With StoryWorth I am giving those I love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to https://www.StoryWorth.com/themove and save $10 on your first purchase! That’s StoryWorth.com/themove to save $10 on your first purchase!
Johan Bruyneel and Spencer Martin discuss the continued shakeup at Ineos, Tom Pidcock's likely future, the truth behind reports that Remco Evenepoel turned down a 10 million euro contract from RedBull-Bora and his Giro/Tour double intentions, before answering a few listener questions. 
Johan Bruyneel and Spencer Martin discuss what they found interesting about the recently released 2025 Tour de France and how modern technology has changed professional cycling before answering a few listener questions. 
Lance, Johan, and George discuss the course reveal for the 2025 Tour de France, and what we could expect to see during next year's Tour.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove  OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co Polk County Emergency Relief: https://polkcountycommunityfoundation.ddock.gives/  
Lance is joined by Craig Alexander & Jimmy Riccitello to break down IRONMAN and Kona. 2024. They discuss how the race played out and what it is needed to be an effective triathlete.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.  ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co   
Johan Bruyneel and Spencer Martin break down a few topics of the week, including reports that Tom Pidcock's mid-contract transfer to Q36.5 is off, attempt to make sense of his Ineos team's recent staff shakeup, and speculate on a few other news items, like Remco Evenepoel's decision to stay at Soudal-QuickStep for 2025, before answering a few listener questions.  Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to hear.com/move.
Johan Bruyneel and Spencer Martin break down a few topics of the week, including the updates, or lack thereof, on the reports of Tom Pidcock leaving Ineos for Q36.5, the intense battle amongst second-division teams to secure the coveted wildcard invitations to the sport's top races, along with a few other tidbits before getting into a few listener questions.    Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to hear.com/move.    
Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant ride to win his fourth straight Il Lombardia and discuss what, if anything, his rivals could have done to stop him at the final one-day Monument of the 2024 season. Afterward, Johan gives his thoughts on the drama between Ineos and their star rider, Tom Pidcock, which exploded into public view after Pidcock was pulled from Lombardia on the eve of the event.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove   ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove   Helix Sleep: Helix is offering up to 25% off all mattress orders for our listeners! Go to https://helixsleep.com/themove. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. 
Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for tomorrow's Il Lombardia, the final one-day Monument of the 2024 season. Listen in to see how the duo thinks the race will play out, which riders can even remotely challenge Pogačar, and who presents the best betting value.   Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to hear.com/move.
Johan Bruyneel and Spencer Martin discuss the recent reports of Tom Pidcock potentially making a blockbuster transfer from Ineos to the second-division Q36.5 team, what it means for the future of the Ineos team, and how Tadej Pogačar's dominant 2024 season has changed the landscape of modern cycling. Hear.com: Right now, at https://www.hear.com/move our listeners can sign up for an exclusive 45-day no-risk trial. So, you can hear the difference for yourself. So, what are you waiting for? Go to https://www.hear.com/move
Lance and Johan break down how Tadej Pogačar won the 2024 road race World Championships with a historically dominant ride that saw him take a highly elusive triple crown (Giro, Tour & Worlds). They discuss how the race played out, why the others failed to stop Pogačar’s ultra long-range move and a few standout performances in the chased group behind.  Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co  Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com  
THEMOVE regulars Johan Bruyneel and Spencer Martin discuss and predict the Men's and Women's World Road Race Championships in Zürich, Switzerland. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. BetterHelp: Never skip therapy day, with BetterHelp. Visit https://BetterHelp.com/THEMOVE today to get 10% off your first month.
Lance, George, and Johan break down how Primož Roglič won the Vuelta a España and what we learned about the other main GC contenders. They debate if his Red Bull-Bora-Hansgrohe squad is the sport's newest superteam, what is going on with Ineos, and much, much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove   Ventum: Listeners of THEMOVE can save 20% on any Ventum bike thru September by using code TheMove20 at checkout at https://ventumracing.com  
THEMOVE regulars Johan Bruyneel and Spencer Martin discuss how Primož Roglič's all-but sealed his fourth career Vuelta a España overall victory and how Eddie Dunbar took the stage win on the race's hardest stage, before previewing tomorrow's Stage 21 final time trial in Madrid. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Factor Meals: Head to https://www.factormeals.com/themove50 and use code themove50 to get 50% off your first box plus 20% off your next month. That’s code themove50 at FACTOR MEALS to get 50% off your first box plus 20% off your next month while your subscription is active!
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Comments (31)

russell murdoch

Bradley is a fantastic addition to the Move .

Jul 14th
Reply

russell murdoch

Absolutely brilliant Podcast, Bradley is a great addition to the team.

Jul 13th
Reply

Ramiro Llorens

BB nnnnnnnbbmbvmbbmkmmmm

Mar 12th
Reply (1)

Phil Macfarlane

#Lancearmstrong, how many days in a Leep Year?

Feb 8th
Reply

Rob Warner

where's the tour de France preview?

Jun 30th
Reply

ID25335083

In my top 3 favourite podcasts. This, Roadman Cycling Podcast and The Cycling Podcast. All very different but all ace. Keep up the good work

Apr 8th
Reply

Jose Castilleja

Love Johan's view. Glad he gets his own time

Jun 27th
Reply

Terry Brewis

You don't know where Croatia is?

May 31st
Reply

Thom bo

Thankyou for the coverage JBx2. 5*

May 29th
Reply

Jonathan Sykes

6:34 to skip ads

Sep 10th
Reply

Jonathan Sykes

7:30 to skip ads

Sep 9th
Reply

Jonathan Sykes

6:55

Sep 9th
Reply

Russell Murdoch

The Move podcast is very informative and at times funny.

Feb 27th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

Brett Molzahn

Just. remember Johan Team Moivestar never support @NarioQuioCom in the.Tour....hopefully they will

Aug 26th
Reply

MalcolmWelch

Get over yourself

Jul 29th
Reply (2)

David L. Frost

content to commercial ratio is way off. almost unlistenable.

Jul 21st
Reply (2)

James Catalano

massive commercial...tried a 2nd chance, but I can't stomach the hubris. Wish NBCSN wouldn't have brought LA back.

Jul 21st
Reply (1)

Jonathan Peeters

Half of the podcast is commercials!

Jul 20th
Reply

r.rimfrost

terrible sound. makes it almost impossible to listen to.. :(

Jul 18th
Reply