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© 2025 THIS IS WE
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real conversations. real women. real stories.
here you can listen to a collection of stories from women just like you. sharing moments that changed their life. we believe that all stories should be celebrated whether they are the happiest moments of your life, moments that left you feeling lost or moments where you healed yourself again and again.
we are here for all of it. heal, grow and connect with us.
60 Episodes
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Send us a text This episode delves into the themes of self-discovery and finding balance amidst competing passions. Portia shares her journey of embracing baking, re-evaluating her event hosting, and taking a mid-season pause to reflect on her dreams and well-being. • Reflection on being a multi-passionate entrepreneur • Yearning for a simpler life and connection to nature • Discovery of a love for baking sourdough and community nourishment • The challenges of balancing eve...
Send us a text This episode explores the transformative journey of self-love and vulnerability in relationships, revealing how these elements can foster deeper intimacy and connection. With insightful stories from our guest, Chantal, we discuss the importance of self-worth, the challenges of modern dating, and practical ways to cultivate love that lasts. • Discussion on the first love story: self-discovery and self-worth • Insightful tips for applying self-help concepts effectively • Expl...
Send us a text This episode explores the journey of balancing cultural identity and motherhood through the lens of Puja, who shares her experiences growing up in an immigrant household. As she navigates the challenges of integrating her cultural roots while embodying her Canadian identity, listeners are prompted to reflect on their own stories of identity, representation, and the importance of self-acceptance. • Puja shares experiences growing up in an immigrant household • The c...
Send us a text In this enlightening conversation, Reshmi reflects on her personal journey through grief, self-discovery, and healing, sharing the powerful tools that helped her navigate loss and transformation. The discussion highlights the importance of embracing emotions, revealing intuition, and finding community in our shared experiences. • Exploring Reshmi's background in dance and natural health • Confronting personal grief and caregiving challenges • The impact of a caregiver’s emotio...
Send us a text Exploring authentic connection and the significance of presence, this episode features a heartfelt conversation between Portia and Palak, who share personal experiences with community, loss, and mindfulness. They encourage listeners to carve out time for meaningful relationships and appreciate the present moment to build fulfilling lives. - Palak shares her journey of founding Embiria to foster community - Discusses personal loss and its impact on living in the moment - Emp...
Send us a text Join us for an inspiring conversation with Sabrina, a former model who reinvented herself as a farmer and champion for women's voices. Sabrina shares her incredible journey from the world of fashion, battling body dysmorphia and trauma, to empowering women to transcend societal labels and embrace their authentic selves. Through personal stories and candid reflections, she reveals the resilience required to overcome self-doubt, emphasizing the importance of storytelling in foste...
Send us a text How does one transform loneliness and isolation into a thriving community experience? Join me as I recount my journey from feeling disconnected during the pandemic to envisioning a transformative event for women. Drawing from my days working in community-focused spaces, like a restaurant run only by women, and teaching yoga, I found myself yearning for those deep connections when transitioning into a social media business. This longing birthed The WE Experience a project fueled...
Send us a text Have you ever felt your heart race with fear in a seemingly normal place? Join me as I recount a chilling encounter at a local Walmart in July 2024 that shattered my sense of safety. A man invaded my personal space, staring at me so intensely that I felt frozen with fear. This incident compelled me to open up to my daughter about the importance of staying vigilant and communicating openly about our experiences. This episode is a stark reminder of the daily reality of harassment...
Send us a text What happens when your life plan takes an unexpected turn? At 20, I discovered I was pregnant just as I was poised to kickstart my career in event planning. Join me, Portia Chambers, for the season finale of "THIS IS WE" as I share the raw, emotional rollercoaster of navigating an unplanned pregnancy with my husband, Bob, whose joy added a complex layer to my own fear and confusion. From the initial shock to the extraordinary moment of holding our daughter, Lily, for the first ...
Send us a text Imagine feeling trapped in a toxic work environment and yearning for change but not knowing where to start. Lindsay found herself in this exact predicament, and in this episode of "This Is We," she bravely shares her journey from being a dissatisfied teacher to launching her own coaching and mentorship program, Bold Empowerment. Learn how a simple question from a friend sparked Lindsay's transformation and gave her the courage to leave her job and follow her passion for creativ...
Send us a text When Laurita's voice cracked with emotion recounting how the sudden loss of her dog Bruin pierced her heart, I knew this conversation was going to be a profound exploration of grief's tender territory. As we shared our stories, we wove a tapestry of love, loss, and the deep bonds that form with our animal companions. This episode is a sanctuary for those aching souls who've felt the sting of society's minimization of pet loss, inviting you to honor the weight of this very real ...
Send us a text As your host, Portia Chambers, I've had the privilege of walking alongside the indomitable Brittney Megann, the visionary behind Social and Stilettos, as she recounts her ascent from a creative hairdresser to an entrepreneurial force in the wake of a devastating car accident. Our latest episode paints a vivid tapestry of change and resilience, where we delve into the very fabric of what it means to be women in transformation. We're not just trading stories; we're laying bare th...
Send us a text Have you ever felt the weight of expectation tethering you to a life chosen by others? My guest Alisha knows this burden all too well—a Vancouver native who's navigated an arranged marriage and the subsequent entanglement of personal autonomy and cultural obligation. In our latest heart-to-heart, Alisha shares a poignant tale that traverses the terrain of family-imposed decisions, the silent compromises made at the altar of tradition, and a journey towards self-discovery that w...
Send us a text Have you ever felt like an outsider among your own squad? Join me, Portia Chambers, alongside the remarkable MJ Renshaw, for a conversation that's as raw as it is enlightening. In this exploration of the intricate dynamics of female friendships, MJ, founder of the Being Method and an avid rock collector, shares her personal journey from a tomboyish upbringing to discovering the power of sisterhood in her adult life. We tackle the scars left by childhood bullying and how these e...
Send us a text When Sara, the dynamic co-owner of Ess & Cay Salon and Experience, graced our studio, she brought a story that resonates with the heartbeat of transformation. Married young and quickly adapting to motherhood, she navigated a maze of self-doubt and anxiety, only to emerge with profound self-awareness and a renewed zest for life. This episode isn't just about change; it's about the kind of seismic shift that happens once you commit to the path of self-discovery. Our conversa...
Send us a text When love and personal well-being clash, the heart faces a daunting challenge. Join me, Portia Chambers, as I sit down with Casey, a compassionate psychotherapist, who shares her profound and deeply personal account of facing her partner's mental health crisis. Together, we unravel the complexities of supporting a loved one while grappling with the heavy decision to prioritize self-care. Casey's vulnerability in discussing her journey through her marriage's deterioration serves...
Send us a text Have you ever felt the weight of the world on your shoulders, only to realize it's not the globe that's heavy, but the unprocessed baggage of your past? Join us as we sit down with Megan, a Canadian expat living abroad with her two kids, to explore the raw and often unspoken challenges of motherhood, personal trauma, and authenticity. She reveals how facing her repressed trauma head-on reshaped not only her relationship with her children but also the core of her own identity. M...
Send us a text Have you ever stood at the crossroads of success and satisfaction, wondering if there might be more to life than the highlight reels we share online? Join me, Portia Chambers, as I peel back the layers of my own transformational journey, revealing the raw and intimate process of redefining success and happiness. From a garage conversation with my husband that sparked a quest for deeper fulfillment to the challenges of rapid business growth and the empty pursuit of social media ...
Send us a text When the line between healthy living and obsession blurs, the fallout can transform a life—this is the reality Gabriella of GG & Co faced with her battle against orthorexia. Join me, Portia Chambers, as we unravel Gabriella's poignant narrative, an eye-opener about how a relentless pursuit of health can lead to an unexpected crisis of identity and well-being. Her candid conversation with us is more than her story; it's a clarion call for a deeper understanding and more open...
Send us a text When the ground beneath you gives way, how do you rebuild the world around you? Join me, Portia Chambers, as I sit down with the remarkable Stephanie from Beacon Coaching and Leadership, who bravely shares her voyage through the storm of personal transformation after the earthquake of betrayal. Her story is a beacon for anyone navigating the complex process of healing, demonstrating that while infidelity can dismantle the life you know, it can also be a catalyst for discovering...
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