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TIME-OUT with TRACY DI CECCA Podcast

131 Episodes
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Where is the space between an unmanageable life and understanding the place where our power lies?
"Self" is a destination, and self-love is a way of arriving there.
When do we ever get around to that?
What sort of self do you bring to your relationships? Are you self-less? Perhaps it's time to be self-more. More life, more love, more esteem.
What doors need to be opened and what doors closed and walked away from?
Are you guilty of loving too much, trying too hard? It's not our place to insert ourselves between the other and their path. Does our ego have the answers? Who do you see yourself supporting when you could actually be robbing the other of the reward and consequence of their higher power? Whose business do you need to get out of and what mirror do you need to look into?
Rage is ugly.
Where do you demand perfection of yourself and those around you? None of us is perfect. We can only do our best.
When does the problem-free day occur and is that a descriptor for what life, realized, should be? If, through conflict, we realize the joys of our lives, how do we redefine problem?
What brings the most truthful expressions of self? What is it about us that keeps our own joy at arm's length? In what activity does your purpose lie and are you exercising it today?
Point your finger at someone who has caused you to suffer. Is it true?
How often do we say and hear, "I'm fine." What if we're not fine? Is it time for a reckoning?
Even in the most heated argument a calm space is available. Require it of yourself and, by example, require it of others.
How prepared are we for the things that put us over the edge and how familiar are we WITH the edge? How do we receive gifts of instability that cause us to become unhinged?
As long as I use external sources as my primary source of information and direction I am always slightly missing the point: Only I know what is truly best for me. What if we have an inner source of wisdom at all times?
When we need internal guidance can we make the connection?
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