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Welcome to Tommy Kende Unfiltered. This is the raw, messy, soul-searching, laugh-out-loud, cry-a-bit-too kind of space where we talk about the shit that actually matters. I share the stuff I’ve learned the hard way—through falling flat on my face, getting back up, and somehow finding more of myself in the process.
Sometimes I fly solo, sometimes I bring in absolute legends who’ve found their thing—that juice, that flow, that deep self-love. The convos are earthy, honest, and unfiltered as hell. No fluff. No faking it. Just real humans talking about real life.
So if you’re into deep chats, loud laughs, swearing with purpose, and maybe even healing a little without meaning to—welcome home.
Lotsa Love
Tommy
www.instagram.com/tommykende
152 Episodes
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Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
In this raw-as-hell episode, I sit down with one of my soul sisters, Kat John, for a no-bullshit convo about life, friendship, relationships, parenting, and the shitstorms we’ve both waded through. We talk honestly—like, laugh-til-you-cry and then actually cry kind of honest—about our personal struggles, how they shape us, and how they sometimes fuck with our heads. It's earthy, it's messy, it's real, and if you've ever felt like you're the only one fumbling through life, this one's gonna hit...
I speak to relationship expert Simi Gosling. She lays it on the line with things to look out for when we're "relationshipping". Whether you're single, dating, committed or anything in-between, you'll get a few tips on what to do, and what not to do. We spend too much time playing games with our better halves. Even when there's a potential partner on the horizon, do relationship games work? We dive in to that amongst other gold. We discuss; relationship dynamics personalities se...
Hey Gang, Great to be back. In episode 120, we explore the concept of emotional ownership and its impact on our personal growth. Acknowledging and accepting our emotions, both positive and negative, empowers us to navigate life's challenges effectively. Ultimately, whether we like it or not we are in constant growth, the quicker we realise this, the quicker we start to feel empowered in the journey of life. We're all in it, so may as well do it gracefully. We dive into; Emotiona...
Gang, Have you left it all too late? The answer is a massive NO!! It's never too late for anything. In this episode I discuss the common reasons for leaving things too late, including fear of failure, perfectionism, and just being a plain lazy arse. Missed opportunities, increased stress, and comparing yourself to others is super common amongst people that want to bring something new into their lives or make a difference in the world. We need to take steps to overc...
What's it take to re-emerge into life after you get your arse kicked? In this episode, Tommy chats about his own experiences, however the insights can be used in any set-back big or small. We discuss - Regrouping - Your true self - The future - The essence of Joy, life and happiness - Taking fear and uncertainty with you on your next steps. If you enjoyed the content, please share and review the episode. If you've just joined the community, subscribe to get the latest epis...
A raw and vulnerable episode from myself and Nic (My superwoman fiancé), where we share the tragic & heartbreaking journey of the birth to our little Earth Angel "Rose-Alexandra". Even though words cannot properly articulate the emotions experienced through a stillbirth, or a stillborn birth, we did the best we could to lay it all out. We decided to do this in order to assist us in our own healing and grieving, and potentially those that experience a similar loss. Through the tears, w...
In this episode, Tommy dives into the power of connection to others, ourselves, the world, and everything in between. It's obvious most of us often forget that our main aim in life is to be connected to everything and anything. This can bring up certain inner triggers which may cause us to shy away from the fuel of life - CONNECTION. This episode will give you a few reminders and tools on how to connect, so that you can access joy, happiness, success and support at any time.&nbs...
In this episode we discuss the importance of non-attachment when it comes to manifesting, dreaming big etc. How can we want something so bad, but at the same time have no attachment to it? That's the million dollar question. Most of the time, it lands in our lap when we least expect it. So how do we expect our dreams to land without being attached? In this episode we discuss Manifesting Non attachment vs need How to create a sense of non attachment Why it's so impo...
First episode for the year. Dream big baby!!! In this episode i share with you a few epic tools I've recently picked up on manifesting. It's the definitely the monty to do things different. Within you will find discussions on - Manifesting - How to visualise properly - A couple of stories that will make you smile - Power of objectivity Enjoy and please share, and subscribe to the poddy if you're into it. Follow me on www.instagram.com/tommykende Love' T
I got to interview Marcus. The founder of At.One.Studio, and The At.One.Podcast. He was a paramedic for the past 7 years. Although this was quite a serious and heavy chat it felt at times, wait till you hear some of the stories. I got to ask all the questions one would ask from a paramedic - Like "What's the worst thing you've seen?" What I loved most in this interview is when we tackled the real issues within our society, and the effects that's having on us all. He gives us a ra...
In this episode, Tommy discusses that weird and uncomfortable place where you've taken action, you've put yourself out there, you've done what you never thought you would, and then it's just not landing in your lap as yet. We have to know how to navigate through this space. It's like Jedi stuff. It's a quick one, but we get straight to the point. Enjoy Feel free to share, review and subscribe. Thanks Tommy www.instagram.com/tommykende
You know those moments when you have a great idea, and do nothing about it? That's a total no no. It will most likely lead to some form of regret. Tommy dives into - What is conscious action? - How do you know when you are taking conscious action. - How do you engage yourself to effortlessly take conscious action - How to bypass regret - The gold behind "Not Knowing". - James Bond even makes a guest appearance. If you liked this episode, please review, share and subs...
We discuss the mental and physical blocks dudes have, when it comes to trying/doing Yoga, or any type of mindfulness practices. As well as calling dudes on their BS for not doing it, he also offers great tools on how to get into it, as well as the limitless benefits that come from these incredible practices. A perfect example is for them to dive into the 6 week Yoga For Dudes Program. What an epic way to start and/or continue your journey deeper in. Get it here - www.yogafordude...
In this episode, we dive into how we can sometimes find ourselves in difficult situations, where we don't feel supported, or have the experience of people being "against" us. The title of this episode pretty much explains it. However we go deep into the abyss of the importance of it all, and some key hacks to get yourself out of any difficult situation, and/or learn how to get people on your side from the get go. Ultimately, mindset and happiness is what we all want to feel. Why...
Tommy sits down with himself to discuss how important it is to realise what we are feeding or fuelling our present moment with. As in thoughts, mind patterns, egoic narratives. We all have to understand that there is a big difference between the past present and the future. Simply put, the past has already happened (derrrr), the present is happening now (No shiz), aaaaand the future hasn't happened yet (ah, obviously). However, why is it then, that a lot of us seem to live our present ...
In this episode we explore the dynamics of Polyamorous relationships. It's super interesting to chat with Kadi. She's a caring and quality sensuality coach that works with singles and/or couples, that are interested in the world of Polyamory (As in having multiple loves, and/or sexual partners etc...) In this episode we cover - Polyamory vs Monogamy - What it takes to be in a Polyamorous relationship - How it actually works - Creating boundaries - Finding a safe Polyamorous community - Trust...
Are we just like ants following dumb arse rules? Rules of society, from friends, relationships, even rules that we made up out of thin air etc.. By following the so called "rules", we might be missing out on some serious excitement and forward motion in life. Check out this episode if you want to break down some of your own rules, but also to understand how (As most of us know, everything is energy) our investment into energetic flow, can really shift where our life is heading f...
In this episode, Tommy decodes his favorite quotes by some of the most influential people from Aritotle and Confucious to Benjamin Franklin & Mother Theresa. Often we see these quotes pass us by, and we sit back saying to ourselves "that's cool, I resonate with that". But what if we properly decoded what these quotes mean to us, and then actually took the appropriate action that matches up with our true nature. Check it out. Drop the poddy a review. and a share....
This is the 100th Episode at the BS Machine. In this episode, Tommy discusses the power behind just showing up. We have so many epic ideas, we are often drawn towards certain people, situations, lifestyles and career choices. We then listen to our limiting thoughts and patterns and do nothing about it. WHY? We dive into a number of ideas in this podcast on why it's so important to follow your true and authentic nature. It is constantly driving you towards your higher good, your higher purpos...
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