TRAIN LIKE A KING PODCAST

TRAINLIKEAKING is a podcast dedicated to all things paddling, designed to help paddlers of all levels get motivated to get out on the water. Join host Tupuria King as he shares insights and tips on his past experiences, training, racing, interviews and much more. Whether you're a beginner or an experienced paddler, we hope you find something valuable and inspiring to take your paddling to the next level. So tune in, grab your paddle, and let's train like a king! Website: https://trainlikeaking.com Instagram: https://instagram.com/tupuria_king Facebook: https://facebook.com/tupuriaking

38. Molokai & Hawaiki Nui Recap 2024

In this epsiode I discuss the resulta of the Na Wahine O Ke Kai, Molokai Hoe and Hawaiki Nui Va'a Race 2024 ⁠⁠⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

11-16
14:02

37. Molokai Hoe 2024: Kiwis in the Channel.

In this episode I catch up with two New Zealand paddlers who have been in Hawaii since August, who are preparing for the Molokai Hoe 2024 with Team Oceania. Mitch Zandstra and Pharrel Grbic give some insights for this weekends race! ⁠⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

10-10
20:05

36. NZ Long Distance Nationals Recap.

In this episode I recap our NZ Long distance nationals. Results, race strategies and overall experience! For those training for national sprints in 12 weeks, we have a special on our website! Check it out.. ⁠⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

10-09
27:35

35. How do you beat Shell Va'a?

In this episode I catch up on World Sprint Champs in Hilo and how the year has been so far. I finish off discussing how to beat Shell and the importance of your 'system'. Enjoy! ⁠⁠⁠⁠#tipswithtupu⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

09-16
25:20

34. Quick catch up: What's happening?!

In this episode I catch up on recent races like Kaiwi Solo, Sace Va'a Race and discuss Hilo worlds coming up. It's good to be back and hopefully can get more episodes to ya'll! ⁠⁠⁠#tipswithtupu⁠⁠⁠⁠ ⁠⁠⁠⁠#trainlikeaking⁠⁠⁠⁠ ⁠⁠⁠⁠#trainlikeaqueen⁠⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

06-07
17:36

33. Long Live the King: We have entered the UK!

In this episode, we're thrilled to introduce Damon Cooper, our dedicated Train Like a King distributor based in the UK. Damon's not just a family member hailing from Aotearoa, New Zealand; he's also a passionate paddler, eager to bring the Train Like a King ethos to life across the pond in the UK. Join us as we get to know Damon and hear about his journey in spreading the Train Like a King spirit internationally. ⁠⁠#tipswithtupu⁠⁠⁠ ⁠⁠⁠#trainlikeaking⁠⁠⁠ ⁠⁠⁠#trainlikeaqueen⁠⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

05-09
35:15

32. Kaiwi Solo: Who will be Champion 2024!?

I discuss the entry list for the Pa'a Kaiwi Solo 2024. Leave a comment who you believe will win this year! ⁠#tipswithtupu⁠⁠ ⁠⁠#trainlikeaking⁠⁠ ⁠⁠#trainlikeaqueen⁠⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠⁠ 🔥My NEW online training plans! ⁠⁠⁠⁠https://www.trainlikeaking.com/progra...⁠⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠⁠ 👕 My performance gear ⁠⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

05-01
19:45

31. Road to Hilo: Tips to improve your training!

Join us on this episode as we chart the Road to Hilo World Sprints, diving into the training regimen and tips from none other than Tupuria King, sharing his expertise to help you elevate your paddling game. Don't miss out on this invaluable advice! #tipswithtupu⁠ ⁠#trainlikeaking⁠ ⁠#trainlikeaqueen⁠ -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠⁠http://www.trainlikeaking.com/trainin...⁠ 🔥My NEW online training plans! ⁠⁠⁠https://www.trainlikeaking.com/progra...⁠ 🎙️The Train Like a King Podcast ⁠⁠⁠https://www.trainlikeaking.com/podcast⁠⁠⁠ 👕 My performance gear ⁠⁠⁠https://www.trainlikeaking.com/tk-app...⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

04-23
23:11

30. Beginners Luck: My First Dragon Boat Nationals!

In this episode, I share my exhilarating experience competing in my debut Dragon Boat Nationals with the Tumeke Dragons. A heartfelt thank you goes out to Caleb, Teagan, and the entire team for extending the invitation. It was my first time participating, but certainly won't be my last! #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠⁠http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! ⁠⁠https://www.trainlikeaking.com/progra... 🎙️The Train Like a King Podcast ⁠⁠https://www.trainlikeaking.com/podcast⁠⁠ 👕 My performance gear ⁠⁠https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

04-11
17:52

29. Ask Me Anything: Sharing Training Secrets. Part Two.

Welcome to the Train Like a King Podcast! In this episode, we're diving back into your burning questions about paddling for Part Two. Join us as we share expert insights, training tips, and strategies to help you conquer the water. Subscribe now to get all your paddling questions answered and take your skills to the next level! #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠http://www.trainlikeaking.com/trainin...⁠ 🔥My NEW online training plans! ⁠https://www.trainlikeaking.com/programs⁠ 🎙️The Train Like a King Podcast ⁠https://www.trainlikeaking.com/podcast⁠ 👕 My performance gear ⁠https://www.trainlikeaking.com/tk-app...⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-31
36:05

28. Sharing Training Secrets: Answering Your Questions! Part 1.

Welcome to the Train Like a King Podcast! In this episode, we're diving into the heart of your burning questions about paddling. Join us as we share expert insights, training tips, and strategies to help you conquer the water. Subscribe now to get all your paddling questions answered and take your skills to the next level! #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! https://www.trainlikeaking.com/programs 🎙️The Train Like a King Podcast https://www.trainlikeaking.com/podcast 👕 My performance gear https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-30
37:53

27. M2M Race Recap: Who is that Steersman?!

In this epsiode I dive in to my experience steering a porper distance race for the first time. I also talk a little about the M2M race (not the Maui to Molokai unfortunately). Our local Maketu to Mount race here in NZ. #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! https://www.trainlikeaking.com/programs 🎙️The Train Like a King Podcast https://www.trainlikeaking.com/podcast 👕 My performance gear https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-26
26:51

26. Race Plans for 2024

In this episode I discuss my race plans for 2024 and touch on some of the worlds biggest and prestigious races on the 2024 calendar. Hope you enjoy the episode. #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan ⁠http://www.trainlikeaking.com/trainin...⁠ 🔥My NEW online training plans! ⁠https://www.trainlikeaking.com/programs⁠ 🎙️The Train Like a King Podcast ⁠https://www.trainlikeaking.com/podcast⁠ 👕 My performance gear ⁠https://www.trainlikeaking.com/tk-app...⁠ 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-25
18:12

25. Learning a New Craft: Why I Took On Surfski Paddling.

In this episode, I delve into my personal experience with surfski paddling, recounting the transition from novice to national champ. I'll share the initial hurdles, the exhilarating breakthroughs, and how each paddle stroke deepened my connection to the water. Whether you're curious about this dynamic sport or seeking a fresh water adventure, you'll find valuable insights and inspiration in my journey. Join me as I explore the transformative power of surfski paddling, a journey that reshapes one's relationship with the sea. #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! https://www.trainlikeaking.com/programs 🎙️The Train Like a King Podcast https://www.trainlikeaking.com/podcast 👕 My performance gear https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-20
29:51

24. Fuel Your Fire: Race Day Nutrition for Distance Paddling

Fuel up for conquering the course! This episode focuses on the crucial role of nutrition in powering your performance as a distance paddler. We'll delve into the essential pre-race and race-day fueling strategies to ensure you hit the water with optimal energy and dominate the competition. #tipswithtupu #trainlikeaking #trainlikeaqueen -------------------------------------------------------------------------------------------------- 🚀My FREE 7 day trial plan http://www.trainlikeaking.com/trainin... 🔥My NEW online training plans! https://www.trainlikeaking.com/programs 🎙️The Train Like a King Podcast https://www.trainlikeaking.com/podcast 👕 My performance gear https://www.trainlikeaking.com/tk-app... 📸 INSTAGRAM: @tupuria_king 📱FACEBOOK: @tupuriaking

03-14
27:12

23. Customise Any Training Plan for Maximum Results!

In this episode I discuss how to make your training plan work for you! Learn to be flexible with your training plan to get the best results and cater to your individual needs. Visit trainlikeaking.com to check out my range of training plans, paddles and merch. #trainlikeaking

03-11
19:49

22. Weekend in Los Angeles

It's been a minute! But I am back and in this episode I talk about my amazing weekend in LA. Coaching, racing and watching sevens! Enjoy this episode. Check out our website for plans, paddles, merch and more!

03-07
21:35

21. Shaw and Partners WA Race Week

In this episode I discuss my WA race week experience ahead of the the world champs (episode to come for that). Thanks for listening!

11-30
21:19

20. Narada Rish Bury and Darren Cooper-Matila

In this episode, we talk with a national OC1 champ and world champion (London and Samoa campaigns) Narada. We also talk to Darren who is one of many people who make #trainlikeaking possible.

11-11
31:20

19. Hawaiki Nui with Ka Lahui Kai 2023

My recap of the race. Dedicated to Kevin Kouider, our fallen brother during Hawaiki Nui 2023 💚🕊️

11-09
26:04

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