During this episode I chat to Laura Shah, a BEAT ambassador who shares her experiences. Laura struggled with anorexia and had an suicide attempt at a young age which was then followed by the suicide of her mothers partner the next day. She shares how she navigated the chaos at that point, how her eating disorder was her only way of controlling it and how it impacted her late teens and early 20s.Laura talks about the impact of someone stepping up and helping her and accepting that help as well as her experience of therapy as an adolescent and an adult.She shares her greatest realisation and a bit about the work she does with BEAT - her dog Jess also makes her debut podcast appearance when she crashes our interview.I really loved speaking to Laura and the way that she is so open, honest and real. It’s been such a pleasure to have her on the podcast and I can’t wait to see what she does next. Thank you LauraIf you’re struggling with any of the topics that we chat about today below are some helpful links:https://www.beateatingdisorders.org.ukhttps://www.samaritans.orgIf you’re listening to this and feel like there’s a part of you that wants to come on and have a chat with me for the podcast just pop me a DM on Instagram @emjandrew or @tribetalkpodcast email me at hello@healthybalancewithemily.com or via my website www.healthybalancewithemily.comSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I chat to Dr Omara Naseem, Psychologist & Eating Disorder SpecialistWe talk about what an eating disorder looks like and how they’re diagnosed. We also discuss the BBC Documentary that you may recognise Omara from Freddie Flintoff: Living with Bulimia, my reaction to it as someone who lived with bulimia for a long time, Omara’s thoughts on it as well as why this programme was so important despite some of the backlash online.We also talk about the prevalence of disordered eating in wider society including in the fitness industry where “cheat days” and fasting are encouraged in men and women. The barriers to seeking help for those from ethnic minorities as well as some of the recent inquests into the services and why it is something to be welcomed as it will help the NHS to get more investment into eating disorder services.Over the last year we’ve all had to adapt in many ways and treatment has also had to do so too In order to keep up with the demand that covid has put on us; feelings of food scarcity, pressures and relapsing due to lack of control and emotional upheaval. We talk about what you can do if you’re concerned about your own mental health or eating patterns and how you can support others who you are starting to worry about. You can find Dr Omara on Instagram @dr_omara_naseem https://www.instagram.com/dr_omara_naseem/and via her website https://omaranaseem.comThe BBC Documentary we discussed; Freddie Flintoff: Living with Bulimia is still available on the iPlayer:https://www.bbc.co.uk/programmes/m000n1xxDon't forget to subscribe to TRIBE TALK to get the latest episodes. Please take a moment if you've enjoyed this chat to rate and review it - it really means the world!You can follow me @emjandrewhttps://www.instagram.com/emjandrew/ on instagramhttps://twitter.com/emjandrew on twitterhttps://www.facebook.com/healthybalancewithemily/ websiteBelow are some helpful links you may be interested in:Supporting someone with an eating disorder: https://www.beateatingdisorders.org.uk/supporting-someoneDo I have an eating disorder: https://www.beateatingdisorders.org.uk/types/do-i-have-an-eating-disorderSupport services: https://www.beateatingdisorders.org.uk/support-servicesYou can also contact Omara or myself for support anytime - whichever route you go down it's important to know that you are not alone and there will always be someone who will listen.If you want to read about my own experience you can buy my book Stardust: Life, Love, Laughter and Everything After a Mental Illness on Amazon which is published under my maiden name Emily Sullivan.https://www.amazon.co.uk/dp/1982987499/ref=cm_sw_em_r_mt_dp_U_roNJDbDMD4SWZ Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week kicks off the first episode of TRIBE TALK featuring one of you! The listeners! If this is brand new information for you then this season I’m opening up the conversation to people who may not have a big following but who have a story to share. Over the last 9 months it has become more and more obvious that for us to thrive and live a fulfilled life we need to connect. So my aim with this is for people from all walks of life to come on, have a chat with me and share their experiences of struggle, adversity and the moments that made them. When we listen to these stories something incredible happens: we feel seen, we feel understood and we can find a sense of hope and strength that no matter what we are going through we aren’t alone. If you’re listening to this and feel like there’s a part of you that wants to come on and have a chat with me for the podcast just pop me a DM on Instagram @emjandrew or @tribetalkpodcast or email me at hello@healthybalancewithemily.com This week I am so happy to bring Charlie on the podcast. Charlie is an incredible 21 year old who has faced many challenges throughout his life and shares them through his writing for Arthur’s place. Arthur’s Place is an online magazine and social network for young adults with arthritis. I’ll add some links in the show notes if you want to find out more and read Charlie’s articles. We chat about living with a chronic illness and the Charlie shares how he has found that others have had more understanding of people in his situation due to the Coronavirus pandemic and the subsequent lockdowns. He shares the best advice he's received as well as the things that helps him when he's having a difficult day. I'm so looking forward to bringing more stories like this to the podcast!Don't forget to subscribe to keep up to date with the episodes and I'd love it if you could leave a review so that more people can find TRIBE TALK.Some of Charlies Articles:https://arthursplace.co.uk/charlies-cut/To find out more about Arthurs Place:https://arthursplace.co.ukSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I'm joined with the wonderful James Walsham aka @thehonestbloke I absolutely loved this chat with James, we totally connected and had such a great conversation that was funny at parts but also goes deep.We talk about what spurred James to start his page @thehonestbloke and why he cares so much about mens mental health.In todays episode we’ll discuss what depression is, relationships, the similarities and differences between men and women, the worst stuff we’ve seen on a WhatsApp group chat as well as a frank conversation about suicide.If you’re a guy you can join The Honest Bloke’s Society on Facebook:https://www.facebook.com/groups/309179787039730You can follow James https://www.instagram.com/thehonestbloke on instagramhttps://www.facebook.com/thehonestbloke on Facebookhttps://www.thehonestbloke.co/?fbclid=IwAR2QIhkFMAp8YLuLokPEbL0wsggRamz-XuMTUlkv-QZ-zB_4uZGbyAyAwtE websiteDon't forget to subscribe to TRIBE TALK to get the latest episodes. Please take a moment if you've enjoyed this chat to rate and review it - it really means the world!You can follow mehttps://www.instagram.com/emjandrew/ on instagramhttps://twitter.com/emjandrew on twitterhttps://www.facebook.com/healthybalancewithemily/ websiteIf you’ve been affected by any of the topics in this conversation please feel free to reach out to myself, James or use the links below:https://www.samaritans.orghttp://www.sane.org.uk/what_we_do/support/helplinehttps://www.themix.org.uk/get-support/speak-to-our-team/email-ushttps://www.thecalmzone.netSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I'm joined by Ben Aldridge @dothingsthatchallengeyou. Ben is writer, speaker and comfort zone leaver. He writes about practical philosophy, mental health and adventure by exploring Stoicism, Buddhism, CBT and popular psychology. All of which have culminated in his book 'How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset'The book encourages the reader to feel more alive by putting themselves into strange and uncomfortable situations which Ben himself has tried and tested as a way to overcome his own anxiety.These challenges range from long term achievements to everyday tasks and we discuss Ben's own experience of anxiety as well as the different challenges he has gone through all in the name of this project.Ben is down to earth, friendly and so calming to chat to- this is definitely one to listen to if you yourself suffer with anxiety.You can find Ben online:Website: https://www.benaldridge.comInstagram: https://www.instagram.com/dothingsthatchallengeyou/Twitter: https://twitter.com/iambenaldridgeSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
For this season of TRIBE TALK I need YOU.I've had the pleasure of having some incredible guests on the podcast and this season I'm going to be mixing it up! Not only will I be having the usual experts and influential people I am also going to be featuring people who may not have a big following, or a business to promote but who have a story to tell.So if you want to share your life story, some advice or your experience with mental health or addiction then get in touch with me on instagram @emjandrew via DM!Be part of the TRIBE and follow the podcast on instagram @tribetalkpodcast Subscribe and rate and review! You can really make a huge difference!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined by the incredible Steven Crompton.You may recognise him from season 2 of Channel 4s ‘SAS Who Dares Wins’ but believe me, you’ll remember him for a lot more than that once you’ve listened to this weeks’ podcast.Steven had a hard childhood and grew up carrying a lot of trauma with him, from a young age he started to take drugs and drink which then led to addiction. He joined the army in his late teens which he believed was the answer to his problems; it provided him with a routine, hard training to complete, a sense of camaraderie and most importantly, a feeling of ‘belonging’ in a family of sorts. However, after he had completed his training and things got quiet he turned to gambling, a £3 bet tuned into thousands of pounds worth of debt and an administrative discharge from the only sense of security that he had found. Within a few months Steven was back on drugs, gambling worse than ever and ended up in prison.We chat about Steven’s life, his motivation for change and one of the biggest things that helped him on his way to recovery; running. He recently embarked on an extreme endurance challenge; running the width of Africa - seriously! I’m not making it up! Listen to what he has to say about running 35 miles or more a day, how COVID-19 got in the way and also what animal he’d most likely to get eaten by all for a worthy cause! Steven is now the founder of Challenge Child Poverty, a charity that helps children who are experiencing the devastating realities of poverty. Following a volunteering trip to Uganda in the first few years of his own recovery, he was shocked to witness extreme levels of child poverty. He felt compelled to do something to make a difference, and using his love of running, created a charity which combines sporting challenges and targeted fundraising.This is a conversation not to miss, Steven is positive, inspiring and a general legend.Find out more about Challenge Child Poverty on their website - get involved by joining in with their fundraising efforts or just donate to support a brilliant cause.Follow Steven on Instagram & TwitterFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram @tribetalkpodcast and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined by Jack Revell, a mindset life coach and one of life’s ‘go getters’.We talk about how Jack went from modelling to coaching and the companies that he created in between. What he has learnt from hard work, determination and a lot of self development.Lockdown has caused us all to pause. Some of us have woken up and found that our businesses have disappeared overnight, our source of income dried up or our jobs are now uncertain. We talk about the tools that can help you to feel safe and structured in an uncertain world and see this pandemic as an opportunity, and one that we can make the most of.How can we see what this pandemic has given us instead of what it has taken away?Did you start off with good intentions and now feel like your motivation is lacking?Are you getting in your own way?Jack’s here on TRIBE TALK to answer all of the above.Jack runs IG lives and talks to people about a whole range of topics from mindset to business to mental health and more. Make sure to follow him on Instagram @jackwrevell or head to his WebsiteFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram @tribetalkpodcast and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!I’m also giving my membership to you completely FREE - get over 100 Pilates videos with even more to come right from the comfort of your own home. Head to my website to find out more!You can also find out more about Kevin Kelly’s 1000 true fans here:https://www.youtube.com/watch?v=FZ4u8IK_McQhttps://kk.org/thetechnium/1000-true-fans/https://www.amazon.co.uk/1000-True-Fans-Kellys-Simple-ebook/dp/B01N9P9O4GFind out about more about the Enneagram Test here:https://www.truity.com/test/enneagram-personality-testhttps://www.enneagraminstitute.comSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined, once again with the incredible Liz Morris!We catch up on each others lockdown experiences, discuss eating more and doing less and chat about sobriety.We discuss the stupid stuff we did that made us think that drinking wasn’t good for us, blackouts, painful moments that made us decide to give up the booze, how we approached it, what we think about the word ‘alcoholic’, what has helped us over our own journeys.I think we both shared a lot more about our experiences with alcohol than we thought we might but it was SUCH an incredibly honest, safe and soulful conversation. I am so grateful to Liz for opening up and allowing me to open up too. I think this chat is going to be really helpful to those who struggle with their relationship with food, alcohol or may have just been drinking more than they’d like in lockdown.You can find Liz on Twitter @ElizabethMorri_ and instagram @elizabethmorris___Follow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram @tribetalkpodcast and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined by the incredible Professor Tim Wilson. Tim is not only a professor, he is an illustrator, animator, ex monk and goat herder as well as winner of The Viewers Champion on Channel 4s reality gameshow The Circle.We talk about the realities of isolation and our views on the Coronavirus outbreak and what it is doing for the world. We discuss how we can connect and become a source of positivity online and be there to help others. We chat about his experience of being cut off from the world in The Circle and only being able to communicate with a select few who were also in the same position. This is such a wonderful chat and listening to Tim talk is so soothing - you’ll also get some great tips on how to survive quarantine!I left this conversation with Tim absolutely buzzing and feeling so inspired. I love the way that Tim talks about the world and his outlook, he is so joyous it’s infectious.You can find Tim on Youtube here: https://www.youtube.com/user/zontulfilmsltd/videos and over on Instagram @professor _ Tim _ WilsonFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram @tribetalkpodcast and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I have the wonderful Kush Khanna on the podcast. Kush is a singer, songwriter and general legend who is one of those absolutely beautiful souls that I could chat to all day.We talk about being in the creative industry, acting, singing and dip a little into diversity and equality in the performing arts world.We share how we feel about our own outer confidence and self confidence, validation in the nature of acting, singing and performing, the highs and the lows and the moments where those around us started to gently suggest that we ‘get a proper job’.There is so much that I love about Kush and what he does, as someone who previously pursued an acting career it was really refreshing, if not slightly nostalgic, to talk about something that I am so passionate about and something that completely lights him up.It also gave me the opportunity to bring back the games! The premier of KUSH THE TEMPO is here - join in and see if you can get it before Kush?!Find Kush on instagram and Twitter @kushtingListen to his incredible stuff on Spotify - https://open.spotify.com/artist/3VP9UNwEr1CtudkjirEU9s?si=Rh_Qleq4R56LyvTeM8RJLgFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram @tribetalkpodcast and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined with Holistic Health and Transformation coach Julia Schneider.We talk about how Julia transformed herself from PT to holistic transformation coach after seeing that just telling people what exercises to do wasn’t enough. We talk about what Holistic health is, how Julia works, what burn out is and why it happens to us, the different childhood attachment styles and how burn out appears in each and we also talk about how we can avoid getting burnt out in the first place.I really enjoyed talking to Julia about these topics, I found it really interesting and left the conversation really feeling like I learnt something I hadn’t ever really thought of before - plus, we chat about Robots. I also learnt that I don’t want to get to stage 4 of burn out!!I think you’ll really enjoy this one!Julia is also offering the first 15 people to get in touch after this podcast a free consultation with her. You can contact her about it by filling out the contact form on her website. https://www.alivewithpossibility.coachFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined with the beautiful soul that is Megan Nicola.Megan is a confidence and mindset coach who is originally from Cape Town and now based London. Join us as we chat about the things that guided her into the work that she does and what her life is like helping other women to become more confident, happier individuals.We talk about living, and dating, in London. Love and loss. Building a business, imposter syndrome, helping others and life in general.You can find Megan on instagram facebook and at her websiteFollow me on Instagram and Twitter @emjandrew . Follow the podcast on Instagram and Twitter and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I chat to Hope Virgo. Hope is the author of ‘Stand Tall Little Girl’, public speaker and mental health campaigner.We chat about Hope’s experience with anorexia and how her treatment during a relapse inspired her to dedicate her life to change. She works to spread her story throughout the UK and raise awareness of eating disorders and the importance that mental health holds. She is currently campaigning to #dumpthescales by encouraging the way that eating disorders are diagnosed to be less focused on weight and instead take into account the many other life altering symptoms. Join us to find out more about the petition, find out about Hopes book and also listen to our thoughts on weight and what we think about whether we should weigh ourselves and what it means.Apologies in advance for the odd noises in the background at times - my 10 month old puppy was feeling particularly mischievous!You can sign the petition here: https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescalesDon’t forget to subscribe to TRIBE TALK for the latest episodes. Follow on on IG and Twitter: @emjandrew and @tribetalkpodcastFollow Hope on IG and Twitter: @HopeVirgo find out more on her website: http://www.hopevirgo.com/Buy Stand Tall Little Girl on Amazon : https://www.amazon.co.uk/Stand-Tall-Little-Girl-Inspirational/dp/1911246151/ref=sr_1_1?ie=UTF8&qid=1500803622&sr=8-1&keywords=stand+tall+little+girlAnd to read my story; Stardust - Life, Love, Laughter and Everything After a Mental Illness head to Amazon - https://www.amazon.co.uk/dp/B07D94GJJB/ref=cm_sw_em_r_mt_dp_U_59Z-DbGYFM134Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined with The Big Retreat Co-Founders; Amber Lort Phillips & Diana Dredge.We talk all about how The Big Retreat came to be and what inspired Amber and Diana to spread the passion that they have for retreat style festivals. What goes into running your own festival and how for the first year they did everything from teaching classes to litter picking and toilet duties.Find out what you can expect from the Big Retreat this year, who’s headlining and who you can look forward to hearing from.For 2020 - see their line up at their website - Mr Motivator, Dirty Vegan, Comedy from Scummy Mummies and Dr Ahmed, Sean Fletcher (ITV & Countryfile, Mental Health Matters) Matt Johnson (Mind Charity) and so many more wonderful folk.Tickets - Weekend Adult Tickets are £179.00 (with an Early Bird Saving of £20) . Camping £20 per pitch. Luxury Glamping available from Belle Hotel (with a recharge reception area for mobile phones recharge!) . They have sold out of Campervan Spaces and only have 30 Family tickets left.Weekend tickets include access to over 90% of the activities - yoga classes, fitness, cookery demos, Talks, comedy, live music. Extras will include Hot Tub sessions, Massage, Aerial Yoga and other eclectic events.Follow The Big Retreat on Instagram @thebigretreatwalesKeep up to date with TRIBE TALK by subscribing to the podcast - give us a 5 star review so that even more people can join the tribe!Follow on all the socials! Instagram @emjandrew @tribetalkpodcast & Twitter @emjandrew @_ TRIBETALK _Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined with absolute BABE Molly Forbes. Molly is a presenter, podcaster and body image campaigner. You may have seen her promoting her #freefromdiets campaign, speaking on tv and at events, listened to her fantastic podcast Bodycons or caught her as part of the naked presenters/hosts on channel 4s body positive show; naked beach.She has a wealth of Instagram followers and often shares her thoughts on life on her blog at mothers always right.comJoin me as I chat with Molly about some of the amazing work she has done so far as well as body acceptance, hang ups and freeing ourselves from diets and diet culture. This was such an uplifting chat and I am so excited to share this with you!Keep up to date with TRIBE TALK by subscribing to the podcast - give us a 5 star review so that even more people can join the tribe!Follow on all the socials! Instagram @emjandrew @tribetalkpodcast & Twitter @emjandrew @_ TRIBETALK _Follow Molly on Instagram and Twitter @mollyjforbesRead Mollys blogs and find out more about her podcast on her website: http://www.mothersalwaysright.comFind out about the #FreeFromDiets campaign here: https://www.freefromdiets.org and sign the petition to ban ads for slimming clubs and weight loss products around children here: http://chng.it/2bSwVX4vSupport this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined by the incredible Laura Phelan of Phelan Well, Laura is a Therapist and Coach who specialises in Eating Disorders and Body Image. She works with clients online and in person through 1-1 coaching and delivering workshops to empower people to feel well from the inside out.I can relate to Laura in so many ways, through my own almost decade long battle with an eating disorder and depression, despite this I’ve never really delved into this as a subject on the podcast so with the festive period on the doorstep I think it’s a great opportunity for Laura and I to get raw and real on how to cope with Christmas if you are struggling with an disordered eating, an unhealthy relationship with food and your body or an eating disorder.We’ll be answering some of the big questions that come up around this time of year and give our advice on how to cope with food and feelings over Christmas.From how to deal with relatives that you haven’t seen in a long time, coping with comments such as “you look well” and navigating food in all its forms.Don’t forget to reach out if you’re struggling this year, or at any time of the year. No matter what you’re going through there is always someone who will listen.You can find me on IG and Twitter: @emjandrew and to read my story; Stardust - Life, Love, Laughter and Everything After a Mental Illness head to Amazon - https://www.amazon.co.uk/dp/B07D94GJJB/ref=cm_sw_em_r_mt_dp_U_59Z-DbGYFM134Follow Laura on IG @phelanwelll Twitter @phelanwell and head to her website to find support and keep up to date with any upcoming programmes; http://www.phelanwell.comSubscribe to TRIBE TALK to stay updated with new episodes and if you’d like to give me a little Christmas gift why not rate 5 stars or leave a review!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week is part 2 of The Friendship Episode with Liz Morris! We’re chatting all about the friendship fierceness, a punch in the face and also chat a bit about friendship being the basis of relationships. Join us as we open up our hearts and probably overshare a little too much of our personal lives! If you want to hear more from Liz and I and you have a topic that you’d like to see featured then send us a DM or email hello@healthybalancewithemily.comWe also want to hear about your stories, whether they be related to this podcast or something that you just want to get off your chest!Make sure to subscribe to TRIBE TALK and while you’re there why not give me an early Christmas present with 5 beautiful stars and a review?Find me on IG and Twitter @emjandrew - follow the podcast @tribetalkpodcastYou can find Liz on Twitter @ElizabethMorri_ and instagram @elizabethmorris___Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined once again by the incredible actress, screen writer and generally amazing Liz Morris.In this two part episode we’ll be talking about friendship - all the ins and outs! This week we’re going to be covering the difference between friends and mates, what happens when you blur the lines between friendship and more than friends, fickle friends, friendship breakups and our experiences of when friends really show their true colours (whether good or bad).So grab a cup of tea or a hot chocolate and settle in to have a giggle, feels some feels and perhaps think about things in a different way.Next week we’ll be back and continuing the conversation so make sure to subscribe to TRIBE TALK and while you’re there why not give me an early Christmas present with 5 beautiful stars and a review?Find me on IG and Twitter @emjandrew - follow the podcast @tribetalkpodcastYou can find Liz on Twitter @ElizabethMorri_ and instagram @elizabethmorris___See you next week!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
This week I am joined by former SAS Who Dares Wins contestant and general legend; Samuel Aremu.Sam grew up in London and found himself in a local gang, selling weed in school to try to make some money, at the beginning of his twenties he ended up in prison for drug related charges. We chat about what made Sam decide to take a new path, how he educated himself whilst inside and went on to become a successful businessman and father.I feel very blessed to have been able to chat to Sam, we talk all about passion, purpose and the power of self belief.You can follow Sam on instagram @samknowsfitnessFollow me on Instagram and Twitter @emjandrew and don’t forget to subscribe, rate and review TRIBE TALK wherever you get your podcasts!Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.