Take It Or Leave It Show

22 Episodes

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Episode 23 - We Survived 2020

2021-01-0423:42

It's our final episode for this crazy year! Louise and Jennifer reflect on 2020 and what life skills they are bringing with them into 2021. Get involved in all talks mental wealth: IG: tioli.show Twitter: tiolishow Email: tioli.show@gmail.com

Episode 22 - Women In Film And Tv

2020-10-0533:49

Louise and Pamela discuss navigating the film and TV industry as black women Follow our socials: IG: @tioli.show Twitter: tiolishow Or get in touch: tioli.show@gmail.com

Episode 21 - Colourism, Part 2

2020-09-2956:51

In this follow up from the previous episode Louise discusses the complex topic of colourism with @itsjen_ and @sade.imara.anthony

Episode 20 - Colourism, Part 1

2020-09-2453:15

We are BACK! In these next few episodes Louise will be unpacking perspectives from a range of black women. In this week's episode Louise discusses the complex topic of colourism with @itsjen_ and @sade.imara.anthony. Oprah's Colourism documentaries: https://www.youtube.com/watch?v=Csa1Y... https://www.youtube.com/watch?v=j2Xfu... Video available: https://youtu.be/zRAQahagRpM Get involved in all talks mental wealth! Follow our socials: IG: @tioli.show Twitter: tiolishow Or get in touch: tioli.show@gmail.com

Episode 19 - Quarantine Nostalgia

2020-06-0231:08

This week Louise and Wofai reflect on some childhood nostalgia. Video available: https://youtu.be/b9oE0jAIIzk Get involved in all talks mental wealth! Follow our socials: IG: tioli.show Twitter: tiolishow Email us : tioli.show@gmail.com

Episode 18 - Quarantine Dilemma's

2020-05-1925:01

Ep 18: Quarantine Dilemma's We are BACK! Life got a little weird after the virus hit, so we've decided to answer some dilemma's provided by you guys. Courtesy of @Bashtheentertainer. Stay safe!

Episode 17 - The Silent Conversation

2020-03-0850:32

In this week's episode the trio discuss the tragic news of Caroline Flack's passing, Duffy's recent disclosure and whether the media is doing enough to support individuals in the limelight that are experiencing mental health difficulties. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow OR drop us an email/query: tioli.show@gmail.com

Episode 16 - Gender Roles

2020-02-2356:41

In this week's episode the trio discuss whether it's possible to have a work life balance, ways to get closer to one that works for you, and whether any of us are successful at doing so. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/3ck0v8PKb7M OR drop us an email/query: tioli.show@gmail.com

Episode 15 - Work, Life Balance

2020-02-1638:42

In this week's episode the trio discuss whether it's possible to have a work life balance, ways to get closer to one that works for you, and whether any of us are successful at doing so. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/2rHoYtnjihY OR drop us an email/query: tioli.show@gmail.com

Episode 14 - Mental Health And Money

2020-02-0929:31

In our episode this week we are without Cas! Wofai and Louise discuss the correlation of money and mental health. This follows the Department Work & Pensions (DWP) making headlines for refusing to make an enquiry on benefit sanctions affecting claimants mental health. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/E1xe8ma3KHk OR drop us an email/query: tioli.show@gmail.com

Episode 13 - Mental Wealth: Resilience, With Infecta

2020-02-0301:00:17

In this week's episode, as part of the 'Mental Wealth' series the TIOLI hosts interview artist Infecta. Infecta opens up about his struggles with mental health, including being sectioned and bouncing back from a mental health breakdown. Catch Infecta at: @infecta Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/9lqJmBwrr1A OR drop us an email/query: tioli.show@gmail.com

Episode 12 - Mental Wealth: Child Psychology And Education

2020-01-2755:57

This week on Take it or Leave It we talk to trainee educational psychologist and consultant Anthea Flanders. Catch up with Anthea's website: www.thinkingwithkids.org Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/MJf1gUL11YQ OR drop us an email/query: tioli.show@gmail.com

Episode 11 - Mental Wealth: Sade Interview BPD

2020-01-2049:08

In this week's episode, as part of the 'Mental Wealth' series the trio interview Sade, who opens up about being diagnosed with Borderline Personality Disorder. Sade also explains how she self published her first anthology of poems 'Love, Melanin & Melancholy' . Catch Sade at: @sade.imara.anthony Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/ZxFJhvl3nYQ OR drop us an email/query: tioli.show@gmail.com

Episode 10 - Mental Wealth: Empowerment, With Washington

2020-01-1742:34

This week on Take it or Leave It we talk to motivational speaker and empowerment coach Washington. Catch Washington: @apexwashi Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/a8AwDkc2upY OR drop us an email/query: tioli.show@gmail.com

Episode 9 - Mental Wealth: Anxiety And Depression, With Bash The Entertainer

2020-01-1332:13

In this week's episode we welcome our first guest! Bash the Entertainer opens up about how he navigates looking after his mental wealth whilst being under the public eye Catch Bash at: https://www.youtube.com/channel/UCtMiOWzmNcq8POJKEvNUyEw Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/ckBLn9IH_Is OR drop us an email/query: tioli.show@gmail.com

Episode 8 - The Fear Of Black Art

2020-01-1018:22

This week we discuss the perception of black art; in light of the Blue Story headline involving the ban at Vue and Showcase Cinemas. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/vc__LrPyyJk OR drop us an email/query: tioli.show@gmail.com

Episode 7 - Mental Accountability

2020-01-0645:38

In this week's episode the trio discuss the royal scandal, involving the infamous Jeffrey Epstein and Prince Andrew. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/gV75cxWQY-A OR drop us an email/query: tioli.show@gmail.com

Episode 6 - Now Vs The Future

2020-01-0454:51

In this week's episode the trio discuss whether current situations define your future circumstance Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/IC9AdN51fR8 OR drop us an email/query: tioli.show@gmail.com

Episode 5 - Frempathy

2019-12-3001:07:34

In this week's episode the trio discuss all things friendship, the good, the bad and the ugly. The for/against in this ep is should we all be therapists to our nearest and dearest? Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/DPEwSQ2siKU OR drop us an email/query: tioli.show@gmail.com

Episode 4 - Is Our Generation Coddled?

2019-12-2742:25

In this week's episode the trio debate whether this generation of youth is being coddled. Get involved in all talks mental wealth! Follow our socials! IG: tioli.show Twitter: tiolishow Find our video: https://youtu.be/BV1fh1bNa8U OR drop us an email/query: tioli.show@gmail.com

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