Take Note

<p>It's time to Take Note with the podcast that gives you the best notes on everything you need to know from the day you start Uni to the day you graduate.</p>

Kind Regards, Take Note

Where, oh where, has the time gone?Finally in exam season, Megan and Olivia wrap up the final episode of Take Note with reflections on the year.Join your co-hosts as they revisit favourite moments, share behind-the-scenes memories, and exchange a few inside jokes from their time on the mic.Thank you to everyone who’s listened, shared, and supported Take Note along the way. From the whole Take Note team, we wish you all the best for your exams, holidays, and everything ahead!Produced by: Megan Chin Hosted by: Olivia Manser + Megan Chin Stay connected and follow our new Instagram page (soft launched in this episode),⁠ @adelaideuni.students!⁠If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠⁠Student Health and Wellbeing⁠⁠⁠ or check out ⁠⁠⁠Getting Support⁠⁠⁠ for a list of services. You can also check out ⁠⁠⁠Student Life⁠⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

11-13
18:33

Lecture halls by day, haunted halls by night

As this episode falls on Halloween, Take Note goes through a series of eerie horror stories set right here in Adelaide. Goosebumps rise and hair stand on end as Megan and Olivia soon find themselves reading the scariest ghost story in the very building they record in. Be warned: the ghost stories you’re about to hear might make you check behind you... and maybe turn your volume down. Their screams are coming. Produced by: Megan Chin Hosted by: Olivia Manser + Megan Chin To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

10-30
43:08

I'm f***ing over it

You know that moment when you’ve re-read the same line on your screen five times and nothing’s sinking in? When even watching your favourite show feels like another task? You might be reaching burnout.In this episode of Take Note, Olivia dives into the all-too-familiar world of student burnout. Students call in on The Burnout Buzzline to share the real, unfiltered moments of burnout, plus practical ways to recharge (no 5am routines or fancy planners required).Trigger Warning: This episode discusses mental health challenges, including anxiety, and burnout. Some topics in this episode may be distressing. If you’re feeling overwhelmed or need support, please reach out. Check out ⁠Find what works for you | Student Health and Wellbeing | University of Adelaide⁠ to access free mental health and wellbeing resources available to you. Produced by: Megan ChinHosted by: Olivia ManserSpecial Guests: Hari Prasad + Sofia JensenTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

10-16
38:26

The art of noticing what fills your cup

When was the last time you truly noticed what was happening around you? In this bonus episode of Take Note, for Mental Health Awareness Month, we explore the theme of Take Notice. By slowing down, paying attention, and appreciating the little things that make life meaningful. From small acts of self-care to shifting perspectives in the middle of deadlines and busy schedules, this conversation is all about making space to breathe, notice, and be present.Trigger Warning: This episode discusses mental health challenges, including anxiety, depression, and burnout. Some topics in this episode may be distressing. If you’re feeling overwhelmed or need support, please reach out. Check out Find what works for you | Student Health and Wellbeing | University of Adelaide to access free mental health and wellbeing resources available to you. Produced by: Megan ChinHosted by: Olivia Manser + Megan Chin Special Guests: Harriet EllisTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: Student Health and Wellbeing or check out Getting Support for a list of services. You can also check out Student Life for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

10-02
49:48

Chatting with our friends across the road

When worlds collide… that’s right, UniCast (UniSA) joins Take Note (UoA) for a special crossover episode!With 7 campuses across two universities, we’re swapping stories about our favourite study spots, hidden gems, and the things we wish we knew back in our early uni days.It’s the ultimate uni crossover you didn’t know you needed.Produced by: Megan Chin Hosted by: Olivia Manser + Megan Chin Special Guests: Rebekah Betts + Rachel ForbesTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠⁠Student Health and Wellbeing⁠⁠⁠ or check out ⁠⁠⁠Getting Support⁠⁠⁠ for a list of services. You can also check out ⁠⁠⁠Student Life⁠⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-18
48:09

Battle of the Faculties

Medicine vs. Dentistry...which degree comes out on top?Megan chats with Ethan (Medicine) and Valerie (Dentistry), two fourth-year students at UoA, about stereotypes, funniest patient stories, the real workload, and what their future careers look like.Tune in to hear all about the life of a HMS faculty student, they might just convince you to study their degree!Trigger Warning: This episode includes topics around death. If this is something that may be distressing to you, please skip ahead. If you’re feeling overwhelmed or need support, please reach out. Check out ⁠Find what works for you | Student Health and Wellbeing | University of Adelaide⁠ to access free mental health and wellbeing resources available to you. Produced by: Megan ChinHosted by: Megan Chin Special Guests: Valerie + EthanTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-04
01:02:13

crazy sh*t that happened in my exam

Every student has a crazy story about their exams, and in this episode, Megan and Olivia gets into the nitty-gritty bits of exam season we all know and hear about.Tune in and you might recognise a story you or your friend submitted to us!Produced by: Megan Chin by: Olivia Manser + Megan Chin To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠⁠Student Health and Wellbeing⁠⁠⁠ or check out ⁠⁠⁠Getting Support⁠⁠⁠ for a list of services. You can also check out ⁠⁠⁠Student Life⁠⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
45:17

I go by he/they now. Anyway, what's for dinner?

June is Pride Month!Join Megan and Olivia in this episode FILLED with laughter (turn your volume down) in a fun conversation joined by Ea, Gabby, and Em who reflect on the importance of visibility, inclusion, and support for LGBTQIA+ people on campus. From personal experiences to funny stories on allyship, this episode offers heartfelt insight into how we can all contribute to a more inclusive environment.Produced by: Megan Chin Hosted by: Olivia Manser + Megan Chin Special Guests: Em + Ea + GabbyTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
58:13

Where Do We Start?

In light of reconciliation week (27th May to 3rd June), Megan and Olivia share their learning journeys as they deepen their understanding of Aboriginal and Torres Strait Islander cultures.Olivia reflects on her time in the APY lands and how that experience changed her perspectives on connection to the culture and community, while Megan opens up about learning a culture so new to her as an international student living in Kaurna land.Produced by: Megan ChinHosted by: Olivia Manser + Megan Chin Special Guests: Jo HerramanTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
26:59

Relearning English Down Under

Even an awards scholar who's lived in Bangladesh, New Zealand, and now Adelaide couldn't prepare him for the very unique culture & subtle differences in Australia.Tune in to hear Ahsan unpack the mysteries of the Australian winter, unexpected friendliness from bus drivers, and the little things no one prepares you about before moving down under.Whether you're an international or domestic student curious about cultural difference, or just someone who's ever felt out of place, this episode will make you laugh, reflect, and hopefully even feel a little more at home.Hosted by: Ahsanul KabirSpecial Guests wink wink: Olivia Manser + Megan ChinTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
37:43

so what if I got AI to write my whole assignment?

In this episode, we sit down with the Academic Integrity Ambassadors to talk about what it really means to act with academic integrity, and why it matters. From plagiarism to distressing moments, we talk about the challenges students face and how to thrive in university life with honesty and fairness.With AI becoming common in our study routines, how do we use them responsibly without crossing the line into misconduct? Getting AI to do your whole assignment seems harmless, until you forget how to complete a sentence without asking Chatty G. This episode helps clear up the grey areas on what’s chill and what’s shady, and how to use AI tools ethically to support (not replace) your own learning.Guest: Nowmicaa + JananiHosted by: Olivia + MeganTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
33:30

Passion, Pressure & the Personal

In this episode, Molly takes the reins to unpack what it’s like to feel stuck between following a passion that once fueled you, meeting the expectations of those you care about, and navigating personal struggles. A feeling we believe is all too familiar.From questioning your degree to dealing with burnout and the fear of failure, this conversation dives into the grey areas, and the messy, emotional side of student life.Whether you’re feeling lost, overwhelmed, or alone in questioning your path, hear how Molly, Megan, and Olivia have faced similar crossroads, and how they found their way through.Hosted by: Megan Chin + Olivia ManserScriptwriter & special guest: Molly Ann FaithfullTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠⁠Student Health and Wellbeing⁠⁠⁠ or check out ⁠⁠⁠Getting Support⁠⁠⁠ for a list of services. You can also check out ⁠⁠⁠Student Life⁠⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

09-02
48:21

Let's Talk About AI

Will AI take over our jobs? How will I catch up with how quickly AI is advancing?In this episode of Take Note, we talked all things AI with Dr Jinan, a postdoctoral researcher at ⁠Australian Institute for Machine Learning⁠. Tune in to hear what Dr Jinan has to say about the power in approaching AI with curiosity rather than fear.Throughout the episode, AI is mentioned as a tool to support learning. For clarity on how to use AI ethically and effectively in your studies, check out the University of Adelaide’s official guidelines: ⁠Working with Artificial Intelligence | University of Adelaide⁠Guest: ⁠Dr Jinan Zou⁠Hosted by: Olivia + MeganTo support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

07-24
17:25

3 Faculties, 1 Mic

This week, the Take Note family expands to 5! We're introducing the newest voices you'll be hearing on the pod—our student correspondents! After a huge response to our call-out on Student News, we selected three incredible students from across the University to share their stories, passions, and unique perspectives on student life. Join us as we get to know Valerie, Molly, and Ahsan through fun questions, rapid-fire rounds, and chats about why they joined the podcast. It’s the start of something exciting—don’t miss it! Guest: Valerie + Molly + Ahsan Hosted by: Olivia Manser + Megan Chin This episode was produced by Megan Chin To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production. Thanks for listening!

04-10
40:08

Group Assignments Gone Wrong...

Ever been stuck with a free-rider in a group project? In this episode of Take Note, we dive into the chaos of university group assignments—sharing our own horror stories and reading submissions from Student News and our Instagram. We also chat about our favorite (and least favorite) types of assessments. Vote in the poll below for yours!Hosted by: Olivia Manser + Megan Chin To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠⁠Student Health and Wellbeing⁠⁠ or check out ⁠⁠Getting Support⁠⁠ for a list of services. You can also check out ⁠⁠Student Life⁠⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

03-27
30:16

We All Belong (Hidden Disabilities)

In today’s episode, we sit down with a special guest—Tiana, a disability support project officer—who shares insights on navigating university life with a hidden disability. From understanding what it means to be neurodivergent to accessing support services, we unpack myths, misconceptions, and ways you can be an ally on campus. Whether you identify as neurodiverse, have a hidden disability, or just want to be more inclusive, this is one you won’t want to miss!Hosted by: Olivia Manser + Megan Chin To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

03-18
01:03:14

Everything we wish we knew before Uni started

This fortnight, Take Note crashes the Succeed team’s ‘How to Uni’ student panel where they discussed everything you need to know for university life during orientation. From debates on the Uni’s best study spots, to sharing tips on beating procrastination, we’re sure you will pick up a thing or two on how you can Uni! O-Week trend alert: sunglasses. Not for fashion, but because everyone’s future is just that bright! Guests: Grant Freeman, Chloe Le, Alex Nguyen + Scarlet Ojeda Hosted by: Olivia Manser + Megan Chin Video and audio were recorded, produced and live streamed by Frankie Films. This episode was recorded at the University of Adelaide’s North Terrace campus on the 24th of February 2025, as a part of O’Week. To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA. Take Note is a UoA On Campus Production.

02-27
58:38

Welcome to 202THRIVE

Welcome back to 2025 - a year to THRIVE!! This week we ease into the year by getting to know our knew Host Megan as she joins Liv from last year to get you excited for this new year of study! We hope you all enjoyed your well deserved break and are ready for 202THRIVE!Thanks for coming back for Season 2 of Take Note!Hosted by: Olivia Manser + Megan ChinThis episode was produced by Megan Chin.To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show.If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: ⁠Student Health and Wellbeing⁠ or check out ⁠Getting Support⁠ for a list of services. You can also check out ⁠Student Life⁠ for support across all areas of university life at UoA.Take Note is a UoA On Campus Production.

02-13
20:34

Take Note takes note

It’s the end of the year!! We can’t believe we’ve been bringing you Take Note for a whole year and it’s our last episode for 2024! To finish up, we’re bringing you a little wrap-up of the year to accompany you while you prep for your final exams and assignments. Liv is back and we take a look back at the year, our favourite moments and chat about what life looks like for us now that we’ve both finished studying. Thanks so much for joining us this year – we've loved it! Guest: Olivia Manser Hosted by: Shannon Pearce This episode was produced by Shannon Pearce. To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: Student Health and Wellbeing or check out Getting Support for a list of services. You can also check out Student Life for support across all areas of university life at UoA. Take Note is a UoA On Campus Production. Thanks for listening!

11-07
20:20

Failing and the fall out

We’re back with the podcast that brings you all the best notes on everything you need to know from the day you start uni to the day you graduate. We know it’s a stressful time with exams and final assignments looming. For some of us, we might not get the results we hoped for, or we may have even failed – but it doesn’t have to be the end of the world. Liv is back to share her story of how she failed a class and how she came back from it. Guest: Olivia Manser Hosted by: Shannon Pearce This episode was produced by Shannon Pearce. To support the show, click ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify. For more Take Note and UoA goodness, check out our Instagram page @uoa.oncampus and drop us a DM to let us know what you think of the show. If you or another student you know needs some mental health or wellbeing support, head to UoA’s Wellbeing Hub: Student Health and Wellbeing or check out Getting Support for a list of services. You can also check out Student Life for support across all areas of university life at UoA. Take Note is a UoA On Campus Production. Thanks for listening!

11-05
35:03

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