Claim OwnershipTake This Personally with Morgan Huelsman
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Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We’re going to lean on each other’s experiences to become better, more confident humans. And just maybe… a little bit at a time… feel a little less alone in this big world.
22 Episodes
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If you've been a Bobby Bones Show listener than you may remember this week's guest, Hillary Borden! She is one of Morgan's best friends, so they sat down to catch up on a microphone about life ever since she left the show. They get into career changes, Hillary's first and current relationship, and some mental health check-ins. If you liked this episode, please rate, review & subscribe! Follow Hillary: @hillary.borden Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
The KANSAS KIDS episode! Morgan is from Wichita, Kansas and when she was 23-years-old she moved away from the only place and people she ever knew to chase a dream in Nashville. Her own dream chasing inspired this episode with fellow Kansans, songwriter Nicolle Galyon and country artist Logan Mize. Nicolle and Logan also moved away from Kansas to chase dreams in Nashville. They opened up about their experiences from being judged for moving away, how they handled the transition, if the move was ever not worth it to how Nashville AND Kansas played significant roles in each of their lives. If you liked this episode, please rate, review & subscribe! Follow Nicolle Galyon: @nicatnitemusic Follow Logan Mize: @loganmize Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
With November being Men's Mental Health Awareness month, Morgan was reminded the lack of resources and information out there for men wanting to seek help or even go to therapy. She brought on Dr. Audra to share her expertise working with men and why it's so hard for men to seek (or find) therapy. Plus, they talked about men finding emotional vulnerability and why dating today is hard for both women AND men. Then Morgan's good friend Allyson comes on to share her experience growing up with an immediate male family member who was diagnosed Bipolar. If you liked this episode, please rate, review & subscribe! Follow Dr. Audra: @dr.audra.horney Follow Allyson: @allyson_gelnett Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Thanksgiving week means family time! Morgan thought this would be a great time to bring on her parents to talk all about her childhood. She asked them questions about what she was like as a child, and what (if any) of her personality has stayed the same. Her mom shared why she stopped Morgan from auditioning for American Idol, and her dad gives his real perspective on having four daughters (& no sons). Plus, Morgan asks her parents why they've never pressured her to get married and for some parenting advice. If you liked this episode, please rate, review & subscribe! Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
A very personal episode this week for Morgan. One of her favorite high school teachers Mrs. Manning comes on the episode as the guest AND expert. Mrs. Manning's classroom was a safe space for Morgan when she went through a really difficult bullying situation her senior year of high school. Not only that, Morgan's situation inspired Mrs. Manning to go back to school so she could switch paths from math teacher to high school counselor. The two talk about what happened over decade ago & how it shaped both of their lives forever. Mrs. Manning also provides insight for parents on how to best help their kids on topics related to bullying, suicide, anxiety, and mental health. If you liked this episode, please rate, review & subscribe! Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
This week, Morgan wants to bring hope to those in relationships and those who are dating! First, Psychologist Dr. Morgan Anderson is on talking about the different attachment styles in relationships. She details how people can start working on these to become a secure attachment. Morgan also admits a situation that happened to her recently that opened up her old anxious attachment wounds. Then, Morgan's friend Ricky Fletcher is on to bring some hope. He is 1/2 of one of Morgan's favorite couples and she wanted his perspective on love and relationships. He details his personal love story & how he functions in his marriage today. Plus, he gave some advice for single men looking to settle down! If you liked this episode, please rate, review & subscribe! Follow Dr. Morgan: @drmorgancoaching Follow Ricky Fletcher: @rickfletch21 Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Humans have a deep desire for connection, but connecting? Not so easy. The Flirt Coach Benjamin Camras shares how he's redefining "the flirt" and yes it will help all the fellow singles, but it will also help anyone hoping for genuine human connections. He also shared why sometimes it's ok to be a little bit delulu in life. Then Morgan's good friend Ricki Sanchez comes on to share why connecting with others is so important to her, and how the things she's experienced in life made such a feeling so necessary. If you liked this episode, please rate, review & subscribe! Follow Benjamin Camras: @benjamincamras Follow Ricki Sanchez: @thatchickricki Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
1In honor of Halloween week, Morgan brought on psychic bestie Zoey Greco. They talked about empaths and why their essence is so important not only to this world, but to relationships. They also discussed intuition and how to trust it with your entire being. Morgan also allowed Zoey to do a reading on her auras that got really deep and lots of emotions came out. If you liked this episode, please rate, review & subscribe! Follow Zoey: @thezoeygreco Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
It's time to feel our feelings friends. This episode is a special one... all about grief. First, Morgan brought on psychotherapist Paige to share how grief can present itself as well as how we can best manage it. Also, we discussed the different variations of grief and how EMDR can be helpful in grief and other traumatic life events. Then, Judah from Judah and The Lion stops by to talk about their album The Process which breaks down the five stages of grief in music form. Judah shares the life experiences he endured to create such a vulnerable album and the moment that made him decide to be vulnerable and share those moments with his fans. If you liked this episode, please rate, review & subscribe! Follow Paige: @therapywithpaige Follow Judah/Judah & The Lion: @judahlee | @judahandthelion Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
After focusing on our mental health and matters of the heart for multiple episodes, Morgan brings on Holistic Nutritionist Grace Terrell to help us understand the health industry better. Plus, the things we should be doing to help heal our bodies, the importance of the foods we consume, and how to grocery shop better. Then, Morgan shares an audio journal entry of her experience with food and how being vegetarian really shifted her health journey. If you liked this episode, please rate, review & subscribe! Follow Grace Terrell: @_gracefulwellness Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
ANXIETY SPECIAL! After watching Inside Out 2 and my own personal experience with anxiety, I decided we should dedicate a complete episode to anxiety. First up is Dr. Russell Kennedy, he's a physician and neuroscience expert who healed his own anxiety and is now helping others do the same. He shares the "alarm" people often have in their bodies & how it starts in childhood. He also walks Morgan through the steps to heal such alarms. Then Morgan's friend Ania Hammer joins and the two talk through their own anxieties and mental health struggles. If you liked this episode, please rate, review & subscribe! Follow Dr. Russell Kennedy: @theanxietymd Follow Ania Hammer: @aniahammer Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
This week, Morgan has on two things a lot of us single people need... a relationship coach and a friend! First up is relationship coach Eros Miranda talking about how to know when you're ready to date, finding the right person for you, and where to look for love. Then, Morgan Massengill, known to some as Morgan 1 from the Bobby Bones Show, joins to talk about their past relationships, bad dating stories, and how Morgan's (2) heart is recovering after heartbreak. If you liked this episode, please rate, review & subscribe! Follow Eros Miranda: @eros_miranda Follow Morgan Massengill: @morganmassengill Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
happy monday! Morgan first brings on Therapist Dr. Amy Tran to talk about childhood trauma and how it impacts us in adulthood. Also, they discuss things we should unlearn in our lives and how to deal with feelings vs. facts. Then, Morgan shares a personal journal entry of things she's had to unlearn from a young version of herself and how she figured out her center aka core value. If you liked this episode, please rate, review & subscribe! Follow Dr. Amy Tran: @doodledwellness Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
happy monday! Morgan first brings on friendship coach Danielle Bayard Jackson to share her expertise in how to make friends as an adult. Plus, how to sustain friendships when life keeps you busy. Then, one of Morgan's best friend's Jillian Whitefield joins to share how they became friends and how their friendship has evolved over time. If you liked this episode, please rate, review & subscribe! Follow Danielle Bayard Jackson: @daniellebayardjackson Follow Jillian Whitefield: @jillian_whitefield Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
happy monday! Morgan brings on two special guests this week to talk all about careers. First up, career coach Ashley Stahl shares the best way to discover direction in your life and how to find fulfillment in a career path. Then, owner of Nashville's Parlour 3 and full time hair and make up artist to Carrie Underwood for 17 years Melissa Schleicher comes on. She admits the hard moments in discovering her passion at a young age. Plus, how she started working with country giants like Alan Jackson, Carrie Underwood, and more. If you liked this episode, please rate, review & subscribe! Follow Ashley Stahl: @ashleystahl Follow Melissa Schleicher: @melissaschleicher Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
happy monday! This is a special heartbreak episode that was not planned, but definitely necessary. Morgan's good friend and country artist Julia Cole joins the entire episode for a girl talk on the mic. Julia lets people in on her broken off engagement for the first time publicly and Morgan shares some of her emotions as she processes an unforeseen heartbreak. If you liked this episode, please rate, review & subscribe! Follow Julia Cole: @juliacolemusic Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
HI FRIENDS! Morgan brings on writer, speaker, and thought leader Kristina Licare. She helps people become a conscious creator of their lives by unlocking their potential and stepping into their highest selves. The conversation provokes Morgan to share a personal journal entry in audio form. Morgan shares her messiest thoughts and feelings as she continues to navigate heartache and hard relationships. If you liked this episode, please rate, review & subscribe! Follow Kristina Licare: @kristinalicare Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
HAPPY MONDAY! Morgan brings on two guests this week. First she interviews five-time Olympic gold medalist and multiple world record-holder in the sport of swimming, Missy Franklin. Missy shares her experience training for the Olympics since she was young. But how did it all impact her mental health and was there ever a moment of hitting rock bottom? Then adaptive athlete Amy Bream comes on to share her experience being born without one leg. She went from chasing a career as an artist to participating in CrossFit games. Morgan also asks her to share the way people can be more open-minded when around those with a birth defect. If you liked this episode, please rate, review & subscribe! Follow Missy Franklin: @MissyFranklin88 Follow Amy Bream: @onelegtostandon Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
HAPPY MONDAY! Morgan brings on two guests this week. First she interviews neuroscientist Nicole Vignola. Nicole shares how to keep your brain healthy, and how to challenge it. She debunks the theory that some people are left brain or right brain. Morgan learns the brain is plastic and you can learn to become different things, plus we've been wired to eat bad foods, and a neuroscientist's breakup protocol. Then Morgan's personal trainer and good friend Jarrod Houston stops by to talk physical health. He also gets very vulnerable about working as a strengthening coach at UNLV while being homeless, and being diagnosed with Bipolar disorder. If you liked this episode, please rate, review & subscribe! Follow Nicole: @nicolesneuroscience Follow Jarrod Houston: @jarrod_houston Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Morgan brings on two guests this week. First she interviews professor and therapist Dr. Alexandra Solomon, who has been studying relationships for over two decades. They discuss why grief is synergistic, the importance of stepping into love, why two opposite things can be true at the same time, and how to have high quality relationships. Then country artist Kylie Morgan stops by to talk about the beginning stages of her career, her experience with bullies in high school, and why she went to couples therapy with her now husband when they started dating. If you liked this episode, please rate, review & subscribe! Follow Dr. Solomon: @dr.alexandra.solomon Follow Kylie Morgan: @kyliemorganmusic Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
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