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Talk Sex with Annette
Where desire meets disruption—and pleasure becomes power.
Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment.
From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure.
Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.
319 Episodes
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Send us a text What happens when kink leaves the dungeon and hits the mainstream? From TikTok tutorials on rope play to luxury fashion houses sending models down the runway in harnesses, BDSM isn’t hiding in the shadows anymore. But has kink lost its edge—or finally become safer and more accessible? In this Kinktober special, I’m joined by Amanda Dames, kink educator, coach, and host of The Kink Consultant Podcast. Together we explore: ✨ How TikTok & social media helped normalize kink ✨...
Send us a text Ready to heat things up this October? 🎃🔥 Forget haunted houses—this Kinktober is about unlocking new thrills in the bedroom. In this episode of Talk Sex with Annette, I’m breaking down 5 beginner-friendly kinks you can explore right now, with a fun challenge for each one. Here’s what you’ll learn: ✨ The science behind why spanking and impact play feel so addictive ✨ How chastity and tease/denial hack your brain’s reward system ✨ Why Dom/Sub dynamics buil...
Send us a text Premature ejaculation is the most common sexual struggle men face—yet almost no one is talking about it honestly. In this episode of Talk Sex with Annette, I sit down with Jeff Bennett, CEO of Morari, to unpack what really causes PE and explore the many solutions men can try. From lifestyle shifts and breathwork to cutting-edge sexual health tech, we dig into how you can last longer, reduce performance anxiety, and actually enjoy sex without the pressure. Because let’s be rea...
Send us a text Ever feel like you and your partner just aren’t speaking the same sexual language? You’re not “broken,” you might just be mismatched. In this episode of Talk Sex with Annette, I sit down with Nicholas Velotta, Head of Relationship Research at Arya and PhD researcher at the University of Washington, to unpack the Erotic Persona Framework—the 4 sexual archetypes that explain why routine sex fizzles, why desire misfires, and how to finally sync with your partner. We cover: 🔑 The 4...
Send us a text Most men think oral sex is about fancy tongue tricks or lasting as long as possible. But here’s the truth: the #1 mistake isn’t about your technique — it’s about what you’re missing. In this episode, I break down: ✨ The biggest oral sex mistake men make (and why it ruins connection) ✨ Common myths that sabotage you — like the dreaded “lizard flick” move 🦎 ✨ How to use your mouth and your hands together (with consent) to actually tune into her body ✨ Wha...
Send us a text If they finish… then shut down, this episode is for you. Today we break down dismissive-avoidant attachment in the bedroom—why someone can crave the physical but avoid the intimate—and what actually works to make connection (and foreplay/aftercare) easier. I’m joined by Dr. Sam Zand, holistic psychiatrist, Chief Medical Officer at Better U, and founder of Anywhere Clinic. We cover: How dismissive-avoidant shows up in flirting, foreplay, sex, and aftercareWhy intensity ≠ intimac...
Send us a text Curious about butt stuff but don’t know where to start? You’re not alone. In this beginner-friendly guide, I sit down with Tim Lagman, certified sex educator and host of Sex Ed With Tim, to break down how to make backdoor play fun, safe, and yes—seriously pleasurable. Together we cover: ✅ How to warm up the right way ✅ What lube + toys make it easy and enjoyable ✅ Tips to keep things sexy (not awkward) ✅ How to let go of shame and actually enjoy it This ...
Send us a text Want to last longer in bed—without numbing creams, pills, or awkward distractions? You’ve been told to count backwards, think about baseball, or change positions… but none of that actually works. And worse? It disconnects you from your partner. In this episode of Talk Sex with Annette, I’ll show you 3 science-backed moves you can use tonight to control your arousal, boost her orgasms, and turn ordinary sex into the kind she replays in her head for days. Here’s what you’ll lea...
Send us a text What’s the “right” size to satisfy a woman? How often should you really be having sex—or masturbating? And is it weird if you’re into something like ball-busting? Today, I’m joined by certified sexologist Dr. Susan Milstein to tackle the most-searched, most-avoided questions men have about sex, performance, and pleasure. We’re breaking down the myths, the science, and the real answers you won’t get from late-night Googling—no shame, no judgment, just straight talk (and ma...
1Send us a text Before you even touch her, you can have her thinking about you, craving you, and pulling you closer. In this episode of Talk Sex with Annette, I reveal the exact blueprint for what to do hours before sex so she’s already turned on and fully invested when you get to the bedroom. ✅ The psychology & science of building anticipation ✅ Step-by-step moves that work without crossing her boundaries ✅ Common mistakes men make that kill her desire instantly Whether you’v...
Send us a text Looking for sex positions that actually feel good—not just the ones you see in magazines or corn? In this episode , I’m joined by therapist, and author Suzannah Weiss to break down the truth about what makes a sex position great—for your body, your pleasure, and your real life. Whether you're dealing with size mismatches, limited flexibility, queer pairings, or past discomfort in bed, this conversation is packed with insights, adaptations, and expert advice that actually work...
Send us a text Most people think the secret to the female orgasm is a technique. But the truth? The biggest mistake is a mindset. In this episode, I reveal the #1 reason she’s not finishing—and it’s probably not what you think. You’ll learn: The real science behind female orgasmWhat turns her OFF (even when she loves you)How to use sound, breath, and feedback to get her deeply turned on4 surprising ways to increase HER pleasure—and your own This episode will help you become a...
Send us a text In this episode of Talk Sex with Annette, we’re diving into the surprising ways sex toys are revolutionizing sexual health—and why more medical professionals are finally taking pleasure seriously. You’ll learn: Why vibrators are being recommended by doctors and therapistsThe science behind using pleasure tools to treat conditions like pelvic pain, low libido, and arousal disordersHow integrating toys into your health routine can improve intimacy, confidence, and connectionWhat ...
Send us a text Ever fantasized about a threesome—but worried it might get… complicated? In this episode, I break down exactly how to plan a threesome without turning it into an emotional mess. From red and green flags when choosing a third to the real reasons you shouldn’t go there, we’re covering the stuff most people skip. ✅ Why your reason for having a threesome matters 🚩 Signs the third might be a bad fit 💬 The conversations you must have before anything happens 🔥 And how to...
Send us a text What happens when bad sex, emotional labor, and a complete lack of foreplay push you to swear off men altogether? In this spicy and unfiltered Pride Month episode, I’m joined by three of my closest queer friends to unpack a rising trend: women “coming out” after a string of terrible relationships with men. We ask the big, controversial question: Can a man be so bad in bed that he turns you gay? Spoiler: it’s not that simple. From religious shame and lesbian bed death to strap-...
Send us a text Most people treat hand jobs like a throwaway move—a lazy warmup or a teenage fallback. But done right? A hand job can be more intimate, dominant, and orgasmic than penetration or oral. In honor of National Hand Job Day, I'm breaking down exactly how to use your hands to blow someone's mind—whether you're stroking a penis, massaging a vulva, or pleasuring a nonbinary partner. This is the Ultimate Hand Job Guide you never got in sex ed. 🖐️ You’ll learn: • What most people g...
Send us a text Ever wonder why she’s not as turned on—or as fast—as you are? You're not alone. And she's not broken. In this episode, I’m joined by sociologist, intimacy coach, and TEDx speaker Dr. Jenn Gunsaullus to unpack one of the most misunderstood issues in sex and relationships: the arousal gap. We’ll break down: ✅ Why men often feel ready in seconds—and women don’t ✅ What’s really going on when she “seems like she’s not into it” ✅ The difference between spontan...
Send us a text Is body shame secretly killing your sex life? In this episode of Talk Sex with Annette, we're diving into one of the biggest (and most overlooked) blockers of desire and orgasm—body image anxiety. If you're hiding under the covers, turning off the lights, or keeping your shirt on during sex… this episode is for you. You’ll learn: 🔥 Why self-consciousness about your body shuts down arousal and orgasm 🔥 How to use nudity as a power move to rewire your brain for more ...
Send us a text Is sex addiction even real? In this bold and much-needed episode, I’m joined by Dr. Sue Milstein and her co-host Charlie for a raw conversation that takes on the myths and misinformation around hypersexuality and so-called “sex addiction.” We talk about: – Why “sex addiction” isn’t actually a clinical diagnosis – How pathologizing pleasure fuels shame and repression – The difference between compulsive behavior and healthy desire – What queer folks, women...
Send us a text You don’t need to touch his penis to turn him on. In fact… you don’t even need your hands. In this how-to episode, I’m teaching you how to seduce and dominate a man using nothing but your feet, your voice, and your eyes. We’re diving into the art of foot play—how to use your toes to tease, your arches to apply pressure, and your whole body to command his attention. You’ll learn: How to give a beginner-friendly footjob (that doesn’t feel awkward)How to use your gaze to co...
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