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Talk Sex with Annette
Where desire meets disruption—and pleasure becomes power.
Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment.
From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure.
Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.
311 Episodes
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Send us a text Curious about butt stuff but don’t know where to start? You’re not alone. In this beginner-friendly guide, I sit down with Tim Lagman, certified sex educator and host of Sex Ed With Tim, to break down how to make backdoor play fun, safe, and yes—seriously pleasurable. Together we cover: ✅ How to warm up the right way ✅ What lube + toys make it easy and enjoyable ✅ Tips to keep things sexy (not awkward) ✅ How to let go of shame and actually enjoy it This ...
Send us a text Want to last longer in bed—without numbing creams, pills, or awkward distractions? You’ve been told to count backwards, think about baseball, or change positions… but none of that actually works. And worse? It disconnects you from your partner. In this episode of Talk Sex with Annette, I’ll show you 3 science-backed moves you can use tonight to control your arousal, boost her orgasms, and turn ordinary sex into the kind she replays in her head for days. Here’s what you’ll lea...
Send us a text What’s the “right” size to satisfy a woman? How often should you really be having sex—or masturbating? And is it weird if you’re into something like ball-busting? Today, I’m joined by certified sexologist Dr. Susan Milstein to tackle the most-searched, most-avoided questions men have about sex, performance, and pleasure. We’re breaking down the myths, the science, and the real answers you won’t get from late-night Googling—no shame, no judgment, just straight talk (and ma...
Send us a text Before you even touch her, you can have her thinking about you, craving you, and pulling you closer. In this episode of Talk Sex with Annette, I reveal the exact blueprint for what to do hours before sex so she’s already turned on and fully invested when you get to the bedroom. ✅ The psychology & science of building anticipation ✅ Step-by-step moves that work without crossing her boundaries ✅ Common mistakes men make that kill her desire instantly Whether you’v...
Send us a text Looking for sex positions that actually feel good—not just the ones you see in magazines or corn? In this episode , I’m joined by therapist, and author Suzannah Weiss to break down the truth about what makes a sex position great—for your body, your pleasure, and your real life. Whether you're dealing with size mismatches, limited flexibility, queer pairings, or past discomfort in bed, this conversation is packed with insights, adaptations, and expert advice that actually work...
Send us a text Most people think the secret to the female orgasm is a technique. But the truth? The biggest mistake is a mindset. In this episode, I reveal the #1 reason she’s not finishing—and it’s probably not what you think. You’ll learn: The real science behind female orgasmWhat turns her OFF (even when she loves you)How to use sound, breath, and feedback to get her deeply turned on4 surprising ways to increase HER pleasure—and your own This episode will help you become a...
Send us a text In this episode of Talk Sex with Annette, we’re diving into the surprising ways sex toys are revolutionizing sexual health—and why more medical professionals are finally taking pleasure seriously. You’ll learn: Why vibrators are being recommended by doctors and therapistsThe science behind using pleasure tools to treat conditions like pelvic pain, low libido, and arousal disordersHow integrating toys into your health routine can improve intimacy, confidence, and connectionWhat ...
Send us a text Ever fantasized about a threesome—but worried it might get… complicated? In this episode, I break down exactly how to plan a threesome without turning it into an emotional mess. From red and green flags when choosing a third to the real reasons you shouldn’t go there, we’re covering the stuff most people skip. ✅ Why your reason for having a threesome matters 🚩 Signs the third might be a bad fit 💬 The conversations you must have before anything happens 🔥 And how to...
Send us a text What happens when bad sex, emotional labor, and a complete lack of foreplay push you to swear off men altogether? In this spicy and unfiltered Pride Month episode, I’m joined by three of my closest queer friends to unpack a rising trend: women “coming out” after a string of terrible relationships with men. We ask the big, controversial question: Can a man be so bad in bed that he turns you gay? Spoiler: it’s not that simple. From religious shame and lesbian bed death to strap-...
Send us a text Most people treat hand jobs like a throwaway move—a lazy warmup or a teenage fallback. But done right? A hand job can be more intimate, dominant, and orgasmic than penetration or oral. In honor of National Hand Job Day, I'm breaking down exactly how to use your hands to blow someone's mind—whether you're stroking a penis, massaging a vulva, or pleasuring a nonbinary partner. This is the Ultimate Hand Job Guide you never got in sex ed. 🖐️ You’ll learn: • What most people g...
Send us a text Ever wonder why she’s not as turned on—or as fast—as you are? You're not alone. And she's not broken. In this episode, I’m joined by sociologist, intimacy coach, and TEDx speaker Dr. Jenn Gunsaullus to unpack one of the most misunderstood issues in sex and relationships: the arousal gap. We’ll break down: ✅ Why men often feel ready in seconds—and women don’t ✅ What’s really going on when she “seems like she’s not into it” ✅ The difference between spontan...
Send us a text Is body shame secretly killing your sex life? In this episode of Talk Sex with Annette, we're diving into one of the biggest (and most overlooked) blockers of desire and orgasm—body image anxiety. If you're hiding under the covers, turning off the lights, or keeping your shirt on during sex… this episode is for you. You’ll learn: 🔥 Why self-consciousness about your body shuts down arousal and orgasm 🔥 How to use nudity as a power move to rewire your brain for more ...
Send us a text Is sex addiction even real? In this bold and much-needed episode, I’m joined by Dr. Sue Milstein and her co-host Charlie for a raw conversation that takes on the myths and misinformation around hypersexuality and so-called “sex addiction.” We talk about: – Why “sex addiction” isn’t actually a clinical diagnosis – How pathologizing pleasure fuels shame and repression – The difference between compulsive behavior and healthy desire – What queer folks, women...
Send us a text You don’t need to touch his penis to turn him on. In fact… you don’t even need your hands. In this how-to episode, I’m teaching you how to seduce and dominate a man using nothing but your feet, your voice, and your eyes. We’re diving into the art of foot play—how to use your toes to tease, your arches to apply pressure, and your whole body to command his attention. You’ll learn: How to give a beginner-friendly footjob (that doesn’t feel awkward)How to use your gaze to co...
Send us a text What happens when a woman truly owns her sexuality? The s*x gets better. The spark comes back. And trust us—he’ll feel it too. In this episode of Talk Sex with Annette, I’m joined by Dr. Bonnie Comfort—psychologist, author, and expert in helping women ditch sexual shame and step into real, raw pleasure. We’re breaking down how to stop performing, start feeling, and completely transform your sex life—from the inside out. You’ll learn: 🔹 What “owning your sexuality” really mean...
Send us a text Let’s talk about one of the most craved beginner kinks—spanking—and why most people are doing it completely wrong. In this episode, I break down the art and psychology of erotic spanking: how to build anticipation, where to touch before you strike, and how to use your hand to sting, seduce, and satisfy. You’ll learn how to read her body’s response in real time, avoid common mistakes, and make it so good she’ll beg you not to stop. We’re going beyond tired clichés—this isn’t abo...
Send us a text Licensed clinical social worker and poly coach Emily Lambert Robins joins me for a no‑fluff guide on coming out as polyamorous—gracefully. We unpack the most common slip‑ups, why it can feel scarier than coming out LGBTQ+, and the essential conversations you need to have before going public. You’ll hear real scripts to make the moment smoother, wild reaction stories (and how to handle them), plus how to address family, partners, and fears around losing it all. If you’re curious...
Send us a text We’ve been taught that power is all about being on top. But I’m here to show you why missionary—yes, missionary—is a secret dom move when you know how to work it. This episode is all about owning the position we were told to just lie there in. Because power? It’s not about where your body is. It’s about your intention. You’ll learn: • How to control the angle, rhythm, and pace from below • Verbal cues that act like erotic commands • Why eye contact, moaning, and breathwork are...
Send us a text Think gender is just “man” or “woman”—and anything else is made up? Then this conversation is for you. Because understanding gender-expansive identities isn’t about being “woke” or politically correct—it’s about being human. About expanding your capacity for empathy, connection, and truth. In this episode, I’m joined by Kate S. Logan, a Marriage & Family Therapist Associate at Gender Wellness Los Angeles. Kate specializes in working with gender-expansive clients and g...
Send us a text You’ve been doing cowgirl all wrong—and no, it’s not your fault. Most people are never taught how to ride in a way that actually feels good, builds orgasmic rhythm, and keeps your partner completely wrecked beneath you. That ends today. In this episode, I’m breaking down 4 powerful cowgirl techniques that make you feel confident, connected, and absolutely unforgettable on top. You’ll learn: ✨ How to ride for your pleasure (and why it leads to stronger orgasms) 🔥 The difference...
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