Talk Theory
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© Kiara Barnes
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Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!
160 Episodes
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What if creating your life came down to assuming your reality first? Today we dive deeply into the Law of Assumption. What is it? How to do it? Let's talk about it!
FLASHBACK MONDAY! Still using an old version of yourself to navigate a life you haven’t lived yet? Whether it’s relationships, careers, or friendships, we outgrow things, and fear is keeping us stuck. But what if our future self already knows the way?
Do you only love yourself when you’re winning? Today we’re unpacking conditional self-love! How to cultivate a deeper sense of unconditional worthiness that lasts no matter what.
FLASHBACK MONDAY!!! It’s time we lasso in those thoughts of yours… Get them to work FOR you, not AGAINST you! Let's talk about it.
What if the secret to creating your future isn’t grinding harder—but sustaining a feeling?In today’s episode, I’m unpacking Joe Dispenza’s research on elevated emotions, brain coherence, and how science shows we can literally rewire our minds and bodies for change.
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