Talk with Tiff

In today’s episode of Talk with Tiff, Tiffany guides ambitious women and mothers on a journey of rediscovery by exploring the power of simplicity, mindfulness and authentic connections all while navigating the challenges of modern life and living. Through practical insights and heartfelt reflections, you’ll learn the important steps you should take to nourish yourself. If you’re ready to get back to what really matters while embracing the beauty of living with purpose and intention, then you don’t want to miss this episode!

The big break thru moments we experience, while exciting, don’t tend to come from doing big things all the time. In fact, the opposite almost always occurs. The big moments we see like a job promotion, the ability to purchase a new house or a car, getting married, starting/running a successful business and more are all results of the little things we do each day. They are the results of the small habits we incorporate into our lives daily. This week, Tiffany gives three straightforward examples of small habits that can lead to big results. Take a moment to tune in and listen today.

As women, we’ve often been told/taught to be strong, independent, and to basically hide every single vulnerability away under the rug and pretend like everything is okay 24/7. That is until today. In this weeks episode, Tiffany breaks down why vulnerability is actually a strength and not a weakness and shared a few quick tips on how to start being more vulnerable. The benefits just might surprise you. Make sure you grab your favorite drink and come talk with Tiff 💕. Got questions: email hello@tiffanymartin.co

Have you ever felt drained, exhausted, or just down overwhelmed because you overcommitted yourself to things that you really wanted to say to no to in the first place but you just didn’t know how? Or felt too guilty so you just caved? Then this episode is for you! Grab your AirPods and listen in as Tiffany explores the art of saying no! This is an episode you don’t want to miss!!

Although it can be hard to talk about failure and rejection, if you’ve lived over the age of 13, you’re probably pretty aware that these elements are an inevitable part of our journey towards reaching our goals and dreams as the ambitious women that we are, right?! In this week’s episode, Tiffany is going to unpack 4 key ways to deal with these sensitive issues that we ALL face. Grab a coffee, a matcha tea or your fav drink and come along for a good time. Come Talk with Tiff!

What you think about yourself, others, situations that you find yourself in and the like, are more important than you may have realized. Come listen in as Tiffany walks through the power that can be found when you follow these simple tips and tricks to thinking.

Technology is a blessing but can also feel like a curse sometimes. With an overwhelming amount of information at our fingertips it can seem a little daunting to just start something new because we don’t how… Come join Tiffany on the podcast this week as she dives into the three main components you need to just get started on that new thing that’s been in your heart. Ready to get started… just press play and let’s go!

If you’ve lived on planet Earth for more than a day, you’ve experienced the emotion of fear and the unpleasant feelings that it brings. But did you know that you could turn the tables on the fear that has tried to consume you and instead use it as a motivator to pursue the goals and dreams that you have for yourself? On the podcast this week, Tiffany talks about how to overcome fear and taking risks to achieve your wildest dreams. This is an episode you won’t want to miss!

Ever complete a massive project, along a promotion and then feel like a complete fraud? Or maybe you’re doubting that you have the skills it takes to step out and try something new! The term for what you’re feeling is imposter syndrome and I want you to know that you’re not alone. This week, join Tiffany as she dives in deep to the term imposter syndrome and then gives you 6 key tools to overcome it! Connect with me at https://tiffanymartin.co Emails are welcome hello@tiffanymartin.com Follow me on social LinkedIn.com/in/iamtiffanymartin Want to join community? https://the-sophisticated-mommy-club.man.co

Living your dreams isn’t as selfish as you might think. When you take the time to do the hard work of making your dreams come true you give others around you permission to do the same. Join Tiffany this week as she dives into 3 simple but effective steps you can take to start living the life you’ve always dreamed of!

Do you find yourself needing to get something done, but convincing yourself that you can just do it later...  only to get to "later" and decide that you just don't feel like getting that thing done anymore?!  Maybe you're tired from a long day at work..  or the kids have worn you down...  or you're sad/jealous from scrolling all the social media feeds and now you're just drained from it all.  Well, what if I told you that the life you've been dreaming of, you know the one I'm talking about...  the one where you don't have to take a vacation from your Mondays thru Fridays because you LEGIT enjoy everything (okay, MOST things you're doing...)  Would you believe me if I told you that that life existed and that you could have it?  Only caveat?  It's going to cost you your old mindset, AND you'll have to start keeping the promises you make to yourself!  So, let's dive in to 5 important reasons why keeping the promises you make to yourself is important!! Got questions or just want to say HI to Tiff? Send an email over to hello@tiffanymartin.co Want to join the community of women and be in The Sophisticated Mommy Club? We're ready for you to join! https://the-sophisticated-mommy-club.mn.co/plans/267067?bundle_token=116757e055d40073ffc3f30b7dcba33e

Contrary to popular belief, living a fulfilled life doesn’t come from getting as much as you can. Instead, you have to be more like an egg. Listen in this week as Tiffany shares just how you can be the most fulfilled by being like an egg! I’m sure it will surprise you!

Tiffany wants you to start 2023 off with a bang by stepping into the fullness of who you were created be - and that is HER! After listening to this straight fire episode, you’ll be on your way to becoming who you’ve always imagined yourself to be today.

As an athlete in high school I can remember my coaches always telling me to give my all in practice because when game time came around, how I practiced would show. In my early years, I didn't really understand this concept because it was just practice. But, as time went on, I started to see patterns emerge - not just in sports but in life in general. This week, I'm diving into why you should practice the way you want to play... and the idea that the way you do anything is the way that you'll do everything in your life. If you're ready for a good conversation that will inspire you and give you a little nudge in the right direction, then grab your favorite pair of headphones, and let's get to it! Want to know how I can help you? Visit my website: https://tiffanymartinandco.com Email me for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138 Let's hang on social... Instagram: https://instagram.com/iamtiffanymartin Facebook: https://facebook.com/iamtiffanymartin Pinterest: https://pinterest.com/iamtiffanymartin

You matter point blank period. You matter because you have the breath of God flowing in and through you. You matter because God loved you enough to send His only Son down to this earth to die on a cross for you. You my friend matter and I want you to walk in that unashamed acceptance of all that you were created to be! In this week's episode, Tiff dives into the difference between self-confidence and self-esteem and the silent killer of self-doubt and your what your "inner critic" loves to do. Don't miss the tips and tricks she brings out to uplevel your mindset and your life.  Grab My 35 Powerful Affirmations Here and Start Speaking Them TODAY! The Website: https://tiffanymartinandco.com Email Tiffany for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138W Want to hang with Tiff on social? Here's how! Instagram: https://instagram.com@iamtiffanymartin Facebook: https://facebook.com/@iamtiffanymartin

Navigating what life throws our way can be tricky at times. The ups and downs, highs and lows are all a part of this thing called life that we live. And it is possible to go through each transition smoothly even when it may seem like all odds are stacked against you! Tune into this week's episode if you need some tips or extra reminders on how to effectively navigate through the transitions that are bound to happen in your life! The Website: https://tiffanymartinandco.com Email Tiffany for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138W Want to hang with Tiff on social? Here's how! Instagram: https://instagram.com@iamtiffanymartin Facebook: https://facebook.com/@iamtiffanymartin

Can you count how many times you've said no to an opportunity because you were fearful, dare I even say scared, of the "what if's" that wrote their story in your mind?  What if this happens? What if this goes wrong? What if that person says no? What if they laugh at me?  What if they leave me?  What if they don't like me?  Yeah, you might stumble along the way and yes you might lose some relationships in the process of chasing the God given dream you have, but what if you do make it? What if instead of focusing on all of the negatives, you took the time and chose the option of focusing on the positive perspective?  In this week's episode, Tiff dives into the "what if's" you should leave behind on this ride of life that you're on. Buckle up friend, this week is going to be good!  The Website: https://tiffanymartinandco.com Email Tiffany for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138W Want to hang with Tiff on social? Here's how!  Instagram: https://instagram.com@iamtiffanymartin Facebook: https://facebook.com/@iamtiffanymartin

After living through a year like 2020, I think it's safe to say that we all know what problems arising out of *left field* look like and how unwelcome they are when they are come! But, as Craig Groeschel mentions, what if problems are simply opportunities in disguise just waiting to be seized by the person who isn't going to let fear hold them back? Well, in this week's episode, Tiff shares 6 ways that you can start to shift your mindset and start to see all of the problems that come your way as the opportunities they really are!  Visit My Website: https://tiffanymartinandco.com Email me for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138 Let's hang on social... Instagram: https://instagram.com@iamtiffanymartin Facebook: https://facebook.com/@iamtiffanymartin 

If you’re able to influence someone in their decision making (regardless of how small that decision may seen), then you’ve got what it takes to be a leader - even if you haven’t been given a specific title that says so. In this weeks episode, Tiff talks about some key steps you can take to start demonstrating your leadership. Be sure to listen in!

If you've ever lived, you can bet your bottom dollar that you've had self-doubt come your way and try to de-rail your success. In today's episode, Tiffany breaks down what self-doubt really is and how to overcome it while building your self-esteem because you my friend, are worth it! Listen in today to get all the deets! Visit My Website: https://tiffanymartinandco.com Email me for questions/sponsorships: hello@tiffanymartinandco.com Want to get email reminders for new episodes of the podcast? Opt-in here: https://view.flodesk.com/pages/60083d25d46c016136c87138 Let's hang on social... Instagram: https://instagram.com@iamtiffanymartin Facebook: https://facebook.com/@iamtiffanymartin Don't forget to use code TMC to get 10% off of all your purchases at PORTRAIT.COFFEE today!