Talking Elite Fitness

The third party investigation into the death of Lazar Djukic is over, but plenty of questions remain in the aftermath. Sean, Tommy and Lauren discuss the changes CrossFit is planning on implementing moving forward, the lack of transparency, and where the sport goes from here. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on overnight oats with 30g of protein in each serving and build healthy habits. This episdoe is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your sleep and recovery.

Babywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland. This episode is presented by Box Basics. Head to shopboxbasics.com to shop the biggest selection of fitness gear. This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to automatically save 20% and improve your sleep and recovery.

The Rogue Invitational will be Brent Fikowski's final competition. Sean, Tommy, and Lauren discuss The Professor's decision to call it career, what legacy he leaves behind, and what he's still looking to accomplish. We finally know most of the events the CrossFit athletes will face at the Rogue Invitational. Plus, we preview this weekend's competition in Scotland with another edition of "Buy or Sell." This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "scotland" to save 20% from now until November 15th. This episode is sponsored by Thirdzy. Go to Thirdzy.com/TEF and use the code "TEF" to save 20% and improve your sleep and recovery.

A potential rival to the CrossFit Games has emerged. What exactly is the World Fitness Project and who is behind it? We almost had a new super team on the scene. Sean and Tommy talk about the social media post that had the internet buzzing. More Masters athletes are facing penalties for failing drug tests, and one of them has been here before. Plus, Lauren and Tommy sit down with th defending Rogue Invitational Strongman Champion Mitch Hooper. "The Moose" talks about his diverse athletic background, how he got into strongman, and what he's looking forward to seeing in Scotland next week. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef This episode is sponsored by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the best tasting and healthiest overnight oats around.

The Rogue Invitational is just two weeks away and we may have gotten a sneak peek at a new piece of equipment. Sean, Tommy and Lauren talk about that as well as the new broadcast features Rogue is rolling out this year. If you want to be part of the CrossFit Games team, now's your chance! CrossFit is hiring. What could a specific job's availability mean for the upcoming season? And speaking of the upcoming season, is it possible that the 2025 season could be conducted mostly online? The crew discusses the rumors swirlilng around about that very possibility. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the best high protein overnight oats to support your healthy habits. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds at the 2024 Arnold Strongwoman Classic. She talked with Lauren and Tommy about the opportunity to compete in Scotland at Rogue and how she and her fellow competitors are growing the sport of strongwoman around the world.  This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on great tasing, high protein overnight oats. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=tef  

Roman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try. Plus, it's been two months since the tragic death of Lazar Djukic. The crew gives what they know about the latest in the investigation and discuss when they think we need to get answers. This episode is presented by Vuori. Head to vuori.com/TEF to save 20% on your order and treat yourself to a new perspective on performance apparel.  This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

Two of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

TYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions Tom Miazga just won his 8th championship in the seated with hip division. He joins the show to talk about his experience this past weekend in San Antonio at the Adaptive CrossFit Games, how he'd like to see the adaptive divisions grow in the coming years and whether or not he'll be returing next season for a run at a 9th title. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on shoe brands like Nike, TYR, Reebok and Strike Movement. This episode is sponsored by Vuori. Go to vuori.com/TEF and save 20% on your first order and enjoy the most comfortable athleisure wear on the planet.

The first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award.  This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

The second day of competition at the TYR Cup at TYR Wodapalooza SoCal provided plenty of surprises as Team North America and Team World are all tied up after 7 events. Sean, Tommy and Lauren recap the biggest moments and top performances from an exciting night in Huntington Beach. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

The inaugural TYR Cup is underway in Huntington Beach and things are all knotted up between Team North America and Team World. Sean, Tommy and Lauren recap the first three events, talk about what surprised them and who had the most impressive performances. Plus, they set the table for day 2 of competition as four more events are on tap for Saturday. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack!  This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off everything in store!

We are set for another competition weekend. The TYR Cup takes center stage in Huntington Beach, California at TYR Wodapalooza SoCal. Sean, Tommy and Lauren preview Friday's events and tell us who they think will be taking the floor for each one from Team North America and Team World. Plus, they predict what the score will be after the opening day of competition. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order. This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

The Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational. Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward.  Joel Godett called all the action at the 2024 Teenage CrossFit Games. He joins Sean to recap the competition, tell us who stood out and what the fans and athletes thought about the experience. Plus, Sean, Tommy and Lauren make their cases as to when pumpkin spice products should hit the shelves. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order. This episdoe is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

PFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the investigation into Lazar Djukic's death and where they and the sport may go from here.

Luka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death. This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

We have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit Games are set to kick off next week in Birmingham, Alabama. Sean talks with event organizers Bob Jennings and Joe Linton about safety protocols they have in place, what fans and athletes can expect on-site and their inspiration behind the ten events they've programmed for the competition. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean, Tommy and Lauren about how Emergency Activation Plans (EAP) are contstructed for events, who is invovled in the decision making around them, what safety measures are cutomary for events held on the water and how he and his teams have handled medical emergencies in the past.