Talking Helps

This is a creative meditation including a visionary way to relax whilst using the surroundings of a forest. 

This is where you can obtain some detailed information on the amphibious world of the ocean.

Why not obtain an interesting insight in to how our brain works and understand the neurological happenings that much easier. 

This is an interesting ASMR session on the facts of space.

This is an exercise taken from previously run meditation sessions and is provided in advanced audio designed around ASMR and to give you a calmer, relaxed mind...