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Welcome to the Talking Resolve Podcast!
Are you feeling lost, directionless, and struggling to connect with your true purpose? You've come to the right place. Talking Resolve is all about driving meaningful, purpose-driven change that leads to genuine transformation. This isn't your typical podcast; I'm delving into understanding your fight-and-flight response and, most importantly, helping you to uncover the unsupportive decisions you've made that keep you stuck and limits your ability to change.
I'm Carolyn, and I'm dedicated to changing lives. If you're ready to feel more empowered and take steps toward a better, more fulfilling life, join me on this transformational journey. Subscribe now and start changing your life today!
Disclaimer: The information presented in these videos is for educational purposes only and is not intended as, or a substitute for, medical advice.
20 Episodes
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New Season! Quick Intro.Welcome to the Talking Resolve Podcast!Are you feeling lost, directionless, and struggling to connect with your true purpose? You've come to the right place. Talking Resolve is all about driving meaningful, purpose-driven change that leads to genuine transformation. This isn't your typical podcast; I'm delving into understanding your fight-and-flight response and, most importantly, helping you to uncover the unsupportive decisions you've made that keep you stuck and li...
Such as huge topic, what is really going on behind anxiety and panic. You may be surprised to learn how it connects to fight and flight and unsupportive meaning. Let's hear Jane's story.If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can...
Jane has worked so hard to get a healthy gut biome and support gut health by eating the right food BUT she still has issues. So what's going on? Let's find out.If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards changing your life...
Do you feel out of control in your life? Today we talk about Jane and her difficulty with feeling out of control so often without understanding why. Let's chat about what it could be...If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards...
Are you a chronic overthinker? Do your thoughts torment you? You might be surprised to find out what the real reason is behind this frustrating behaviour. No Jane today, but still a great topic to explore.#fightandflight #meaningmaking #overthinking #innerwork #reinvigor8If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about wh...
In this episode we explore the surprising reason behind people-pleasing behaviour... and it might not be what you think. If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards changing your life for the better then join us. The m...
Do you feel you constantly self-sabotage in your life and end up missing out on or ruining opportunities? Do you feel like everything you try fails? Jane does and she wants to know why. In this episode we look at how prolonged fight and fight and unsupportive meaning leads to negative and limiting beliefs and how this sets you up to self-sabotage.If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it....
Have you ever wondered why you can't seem to muster up the motivation when you need to? This week we meet John (for a change) and talk about why he is struggling to get motivated and how the immobilising behaviours of fight and flight might be behind it all.If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. ...
Do you have something you love to do, that makes your heart sing, but are unable to do it? You're not alone. Today we meet Jane who wound up in hospital with a suspected heart attack only to find out there was nothing physically wrong with her heart. Maybe the cause of heart troubles had more to do with what she wasn't doing in her life that made her heart sing. If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and fl...
Do you wonder why you seem to stress about everything little thing? This week we talk about Jane who is constantly stressed about the little things and she doesn't know why. Could Fight and Flight and associated unsupportive meaning be at play here? What do you think? 😉If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word abou...
Today we meet Jane who is struggling with making decisions and consequently feels she is indecisive. Find out how fight and flight from unsupportive meanings can directly impact your ability to make decisions large and small.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to f...
Ever wondered why you keep repeating past patterns of behaviour? Why you can't seem to change the things you want to change? Today we talk about Jane's problem where she keeps "attracting" the wrong people into her life - specifically in relationships. This leads into a broader discussion on why we find it so difficult to change and of course we explore fight-flight and unsupportive meaning as the reason behind why we can't make the changes we would like to.If this resonates with you pl...
Ever wondered why we get so overwhelmed? How our symptoms seem to snowball? Hear Jane's story about her raft of symptoms and how they might just be coming from prolonged fight and flight.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you ca...
This week we talk about Jane and why she procrastinates. Is it because her kids take up all her time or is something else going on? Could fight and flight and the resulting unsupportive meaning really be the reason? Let's find out.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if y...
In this episode we explore why we can't seem to get closure in relation to our negative experiences. Jane's story is about her separation from her family and not being able to understand why she continues to experience the emotional pain of this loss.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. ...
Ever wondered why you can't seem to make a change and stay stuck? Hear Jane's story of why she stayed in one place and couldn't move on.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards changing your life for the better th...
Do you feel particularly pessimistic and struggle to find anything positive in your life? In this wide-ranging discussion we explore what might be going on.If this resonates with you please subscribe and follow along. Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards changing your li...
Ever wondered why you can't commit to a relationship? Listen to Jane's story for some insight into why your flight and fight response might be holding you back. If this resonates with you please subscribe and follow along.Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do. So if you want to find out how to feel more empowered so you can move towards changing your life...
Do you come up with lots of great ideas and plans but never put them into action? Find out what could be stopping you by hearing about Jane's story in this Episode of Talking Resolve.If this resonates with you please subscribe and follow along.The modality we use is Resolve Beyond Neurology and you can find us on Instagram and Facebook under ResolveBN or you can watch this episode on our YouTube Channel @TalkingResolve.Disclaimer: The information presented in this video is for education...
Are you a slave to scrolling on social media and then criticising yourself for not being who you want to be? When you compare your own life to what you see on-line and you realise that you aren't where you want to be, does this cause you to be more self-critical? Maybe you are a victim to toxic positivity or toxic comparison and it's costing you in terms of how you feel about yourself. So what is really going on? Find out in this weeks episode.If this resonates with you please sub...
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