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Tanya Gioia
Tanya Gioia
Author: Tanya Gioia
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© Copyright 2025 All rights reserved. Tanya Gioia
Description
Emotional sobriety is creating an integrated balance of emotions the lets you feel and feel deeply without allowing them to hijack your whole life. All your emotions appear but without causing you to want a) jump off a bridge or b) try to sell the bridge to the highest bidder. Find inspirational readings, prayers, and words of encouragement for you to hang onto your sanity in a crazy world.
69 Episodes
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Change is inevitable. We can depend on that. When we become willing to accept change, we make room for a loving God. p.202
Where have you moved toward change in the last month?
Change is inevitable. We can depend on that. When we become willing to accept change, we make room for a loving God. p.202
Where hve you moved toward change in the last month?
Psalm 46
For the director of music. Of the Sons of Korah. According to alamoth.[b] A song.
1 God is our refuge and strength,
an ever-present help in trouble.
2 Therefore we will not fear, though the earth give way
and the mountains fall into the heart of the sea,
3 though its waters roar and foam
and the mountains quake with their surging.[c]
4 There is a river whose streams make glad the city of God,
the holy place where the Most High dwells.
5 God is within her, she will not fall;
God will help her at break of day.
6 Nations are in uproar, kingdoms fall;
he lifts his voice, the earth melts.
7 The Lord Almighty is with us;
the God of Jacob is our fortress.
8 Come and see what the Lord has done,
the desolations he has brought on the earth.
9 He makes wars cease
to the ends of the earth.
He breaks the bow and shatters the spear;
he burns the shields[d] with fire.
10 He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”
11 The Lord Almighty is with us;
the God of Jacob is our fortress.
See Less
What is making you crazy today? Join the Sober on Purpose Facebook group and let us know!
A Power greater than ourselves can retore us to sanity. Step 2
I have come as a light into the world that whoever believes in Me should not abide in darkness. John 12:46
What do you do on a moody, gray day? Go for a walk. Walking jogs the brain and starts the deep breathing process. Walking and breathing change the structure of the brain. Try this meditation. Breath in say arriving. Breath out say home.
Arriving Home- Bringing you back to yourself,
A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22
Instead of doing the work I need to do I am downstairs killing ants and arguing with Alexa.
Who is judging you? Mainly you, I would imagine. If Jesus says you are forgiven and not condemned why don't you believe Him?
Leave room for redemption for you and others in your life.
When life is not fair -God Is Good!
What Roar Vacation Bible School is teaching me about God!!
Not a candy coating of just believe but why and how.
If you woke up worried this is for you. If you are saying -God I got this! This is for you! If you feel afraid - this is for you.
Yes indeed God is my salvation, I trust, I won't be afraid God yes God! is my strength and song, best of all my salvation! Isaiah 12:2
Live from the SUPAR Conference
Substance Use Prevention and Recovery
31 What, then, shall we say in response to these things? If God is for us, who can be against us? Romans 8:31
What have you done in fear but with God standing right with you? Somebody testify! tanya@thejoyousfamily.com
Asking For HelpI lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth. He will not let your foot be moved; he who keeps you will not slumber. Behold, he who keeps Israel will neither slumber nor sleep.Do you ask for help? If not why not?
ME First! What action is God calling you to take first?
Better to live in a wilderness
than with a nagging and hot-tempered wife. Proverbs 21:19
“For though I am free from all men, I have made myself a servant to all, that I might win the more . . .” —I Corinthians 9:19
Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love. - 1 John 4:7-8
Love is patient, love is kind. It does not envy, it does not boast, it is not proud...it always protects, always trusts, always hopes, always perseveres. - 1 Corinthians 13:4-
The search for self-esteem leads men and women to seek significance, self-validation and a place to shine. Does that work for you? For how long?
For in Christ all the fullness of the Deity lives in bodily form, 10 and in Christ you have been brought to fullness. He is the head over every power and authority. Col. 2:9-10
Marriage is not something you enter into to see what you can get out of it. It's something you ask yourself every
day what you can put into it.
A Wife's Prayer
Find the Prayer in the Sober on Purpose FB Group
Be joyful in hope, patient in affliction, faithful in prayer. 13 Share with the Lord’s people who are in need. Practice hospitality.
14 Bless those who persecute you; bless and do not curse. Romans 12:12-13
Laughing at life today after a dirt bike accident. Recovery from addiction prayers for when the day does not go well.
Doesn't matter who you are this life going to leave some battle scars- Toby Mac The Elements Album
But I will restore you to health
and heal your wounds,’
declares the Lord, Jeremiah 30:17
Laughing at life after a dirt bike fall. Let's look for the bight side in all things.



