Tattoos and Telehealth

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Guest Speaker Kyle Holland from Holly Fit

2026-09-3016:31

Send us Fan Mail Telehealth can be a gift, but it can also turn into a conveyor belt: click a questionnaire, rush a visit, get a pill, repeat. We sit down with Kyle from HollyFit to talk about a different way to do virtual care, one that starts with the foundations most of us actually need: nutrition coaching, fitness training, sleep habits, and real accountability. Kyle breaks down HollyFit’s “nutrition and fitness first telehealth” model and the idea he calls “earn your protocol.” That mea...

Postpartum Psychosis Case

2026-09-1615:33

Send us Fan Mail A single note can follow a clinician for years and in a courtroom, a comma can suddenly matter more than the patient in front of you. We’re Nicole and Kelli, two nurse practitioners with bedside backgrounds, and we’re reacting to a public case that’s hard to even say out loud: a mother kills her three children and then attempts to end her own life. We’re not here for politics or team sports. We’re here for what health care documentation, EMR templates, and real-world nursing ...

Gut Health with Steven Wright

2026-09-0232:35

Send us Fan Mail Estrogen problems can look like a hormone issue, but the real trigger can be hiding in your gut. We sit down with Stephen from Healthy Gut to unpack how the microbiome influences hormone clearance, why constipation and slow motility can change estrogen recirculation, and what the estrobilome and beta-glucuronidase have to do with feeling “estrogen dominant” even when labs are confusing. If you’ve ever felt like your body is stuck in a loop, this conversation gives you a clear...

Heat Exhaustion

2026-08-1910:26

Send us Fan Mail Heat can flip from “a little too hot” to a real medical problem faster than most people think, especially when the humidity is high and the temperature won’t let up. We’re Nicole Baldwin and Kelly White, both board-certified nurse practitioners, and we’re getting practical about heat exhaustion, dehydration, and the warning signs that should make you stop what you’re doing and cool down immediately. If you work outside, do lawn work, exercise in the sun, garden, or spend summ...

After Baby Bodies: Lets Talk About It

2026-08-0518:40

Send us Fan Mail Leaking when you sneeze. Rushing to the bathroom and still not making it. Sex that hurts and somehow gets framed as “just part of getting older.” We’re done accepting that narrative, and we brought in a specialist who lives in the quality-of-life space every day: urogynecologist Dr. Kana Kanajao. We talk about what a urogynecologist actually treats and why pelvic floor health belongs on every woman’s care team, especially in perimenopause and postmenopause. Dr. Kanajao...

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