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TeTe & Espresso

TeTe & Espresso

Author: TeTe Henriksen

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Description

TeTe & Espresso is a 2 minutes podcast, 3 days a week, that will get your day started the perfect way, with a positive jolt. With weekly themes, 1 minute is spent talking about the daily topic, and 1 minute is spent on energetic affirmations...The best way to start your day.

Orphanage work inspired this podcast. I have a working plan in motion to install surround sound in orphanages, where I currently go to in Mexico, where I will be programing their brains for success and happiness. While building this dream, I decided to make a version for the general population, and use the proceeds to build my brain programing and mentorship program with the kids without families.. I currently visit 3 homes, with 60 kids in each home, ranging from 1 month to 22 years old...In this dream, your messages of hope and love are linked directly to them. Our success is their success.

This Podcast was created realizing the precious time we have in our busy lives. A 1 hour podcast, and even a 20 minute podcast, can seem too long in our daily lives. That was the intention for having a 2 minute podcast. You could even listen to it back to back and not spend more then 5 minutes of your time. And that time is filled with the best brain programing humans can experience.

After spending the last 15 years immersed in affirmations, psychology of success, coaching programs, spiritual books, courses, philanthropy, mastermind groups, psychology, philosophy, and wanting to live fully every day, I put that all together in a package that can help my brother and sister (you) to the maximum, knowing your busy life.

All of the acoustic guitar is originally done in the booth, and is the back track for each podcast. Every week there is a new guitar progression. I write, record, and produce everything you hear. Keeping it fresh 52 throughout the year.

Spread this with as many people as you love, it will help the ones who need and want our love the most... The children and young adults of this world, with no one there for them.
63 Episodes
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Dealing with Boredom - Give Give Give - Friday - 065
Wake me up when it’s all over, Woke up this morning, smiled at the rising sun... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Because I go to the orphanage tomorrow morning at 5:30am, I’ll give you the way to break the boredom. You simply just don’t know...The boost of energy you get being with these kids, and the following week’s residual energy. When we are outside of ourselves, in creation, and helping the outside world, it is the same levity as being surprised by a gorgeous view that you did not expect to see. But the energy from giving back is so much more sustaining...Wait! I know you think it’s way down the road for you..But it’s so much easier than you think. I get it, I was there. And now that I have been to the top of the hill and seen the view. I want you to leave the gorgeous city below and experience your joy, up here...Look at the view my brother and sister..Wow.. look at it..feel it..I am ready to create. I am ready to help others or whatever cause I choose. When I help, I am actually helping myself. You give back knowing what we have all heard in the past. The more you give, the more you receive. And I will tell you, that you will discover a fulfillment and happiness and excitement with this journey that you could not have expected... I give, you give, then we give to each other. You give willingly, and when it comes, graciously receive. You are the person you’ve always wanted to be. Giving, kind, a person of equality, of knowing..That the happiness you give to the outside world, is the happiness you feel inside.Tomorrow is the day!!! I’ll post a blog post about the trip and many pictures Tuesday of this next week. Click the orphanage tab at www.TeTeEspresso.com
Boredom - Move That Body - Wednesday - 064
Why is everything slow motion? Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. What is a secret to break this molases?.....I feel like a little pony! I dare you to do something. After this podcast is finished, within 2 minutes from now, I want you to do 10 push ups and 10 squats. You can do it anywhere. And if are like me, and worrying that your hands will get dirty, there is that thing “Jesus” invested called a sink and hand soap. And if you’re worried about someone looking at you stick your butt out backwards in perfect form. Guys are creepy, I get it, I do.. But men have been looking since the dawn of time. And look how empowered women have become #logic ... Do it now, and it will cut your boredom.You are so intelligent, I am so intelligent, WE are so intelligent...That’s why you and I both know it would take 41 seconds to do 10 push ups and 10 squats. or 10 push ups and 10 jumping jax. I am intelligent remember? we just affirmed it. If I know that it’s a choice to get your body moving, so do you...simply say, “I do it now” It will work. Van 2, 3, 4 all the vay to 10. I believe in you as much as I believe in me, therefor I want to get up and accomplish everything I can in this life before I die..and I want it equally as bad for you.3 more days until the orphanage trip baby. 60 kids in a home, all with no families...Trust me...Start living fully now. Simply out of this fact. www.TeTeEspresso.com
Accent Week - English Accent Knowledge - 061
If you ask me I say surely...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Today let’s look at our parent country, England, and what they have to say...When I talk doesn’t it sounds so lovely? That’s why it’s so hard for me to listen to Americans talk. It’s not quite as bad as a cat...buuuut anyways. One bit wisdom I can bestow upon you, how us English excel, is through the process of conformity. You can still have plenty of originality by doing things that way. Such as, getting your wanka ass on the right side of the escalator and let the people pass on the left that actually want to use their bi-pedal gifts from our savior. The point of the story is... utilize logic to form the way you build your daily life. And this structure will support all the dreams you would like to accomplish. Do you want everything you’ve ever dreamed of??...Surely. Anything I can do, you can do better. I conform my life to the truth, the universal knowledge. Wisdom is not yours, in not mine, it’s no even humanity’s, it is just is there. Your talents are far beyond what you know. Honing in on forming habits that are congruent with your success will propel, I do saaaaay, propel to your success..So please, for your own sake, and sake of God... When you are taking the escalator, move and keep you ass on the right, so I can pass...I like to move fast towards my success. Share, admire, and subscribe to this podcast. It’s inspirational for me.www.TeTeEspresso.com
Business Week - Teaching You How To Fish In 2 Minutes - 059 - Friday
You get a line, I get a pole babe..You get a line, I get a pole, we’ll go down to the fishing hole...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s teach you to fish while drinking a TeTe Espresso.I am fully capable, and could, stand right behind your back, and whisper all the action steps in your ear, play by play, to increase the area of business in your life. All day. I would prefer me giving the you tools so you can learn to do it on your own, with slight adjustments every day and week. You want to do it yourself? Work on your mind. Find the emotion or problem that’s holding you back from fully wanting to be the person to action, This is your success formula...Say and repeat 1000 times.”I forgive myself from my past, I am in the now, and I take action now!” I really want you to repeat these 3 steps..I do..It will be me teaching you to fish for yourself.I forgive myself from the past (Money) I am in the now (customers) I take action now (win) I forgive myself from the past ( happiness) I am in the now (Cash) I take action now (promotion) I forgive myself from the past (Helping others) I am in the now (more sales) I take action now (All I have ever wanted) I forgive myself for the past, I am in the now, I take action now.... I am a fisherman...or woman.Go ahead and please share and subscribe to this TeTe & Espresso Podcast. I love doing this with you.www.TeTeEspresso.com
Business - Communion, Give More & Receive Gold - 057
Amigo, you are gong to love this idea I have for your business...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This week is business week, and today we will talk about communing with people with the intention of building their business, and you’ll receive your weight in Gold. 3 times this last week I had brilliant advice and suggestions about my business from 3 different people. The decision to commune and be around other people, leads to thoughts that your mind could not have produced as easily as those other 3 people who’s lives were shaped and formed to give their valuable unique perspective..Here is the kicker. The more you spin your creative genius to help their dreams and goals, without even asking for advice on yours, they will feel free to give you advice without asking. And don’t we all want our loved ones to do the things we want with out asking...Give and you shall receive... here comes some brain programming to lock it in..I love to be creative with my friend’s dreams! You give, and give, and give, because you love it, and it actually gives you energy. I am the person that loves taking advice. People are inspired by my creative powers. You are ready to receive the answers. Even if I give 10 times, and receive once, that one time carries it’s weight in Gold. We are in communion. There are feelings of elation I did not know existed, and I am ready to experience them now. I help you, it helps me, it helps we. Visit the TeTe & Espresso Instagram, search for TeTeEspresso and look for that yellow and red cartoon picture.www.TeTeEspresso.com
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Comments (23)

Kiley Harvey

TeTe, thank you. ❤️ You know just what the heart & soul needs. I feel replenished in two minutes everyday. You are awesome!!

Sep 4th
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Susan Roy

Good session today. I love you. Auntie.

Jul 25th
Reply

TeTe Henriksen

Susan Roy Thank you Suzy Q!!

Jul 27th
Reply

Susan Roy

hi Mattie. I subscribed to your podcast. I love you.

Jul 22nd
Reply

TeTe Henriksen

Susan Roy I love thinking about what you're about to hear Aunty!!!

Jul 27th
Reply

Scott Williams

I'm a loving Father and Son :)

Jul 20th
Reply

Will Johnson

Who I am is not important. What I do with who I am is the key to my life and that is Truly Amazing!

Jul 20th
Reply

TeTe Henriksen

Will Johnson That's a good point. We are all something, us. We've got to program our brains to be that person of action.. Go Wiil!

Jul 27th
Reply

Steven A Tabor

i am a scientist by training and by habit.

Jul 20th
Reply

TeTe Henriksen

Steven A Tabor Yes and Yes! And I by choice!

Jul 27th
Reply

T Harris

It's been 20min since I discovered this podcast and I'm in love! Thank you! Thank you!

Jul 19th
Reply

TeTe Henriksen

T Harris You are so great T, thank you! I give it my all every single time, and this is the best payment!

Jul 27th
Reply

Tk Fox

sucks

Jul 19th
Reply

TeTe Henriksen

Tk Fox TK, love you brother, or sister. Don't know your gender, nut nothing but love.

Jul 27th
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Peter V

Tk Fox seems you could use some positivity.

Jul 19th
Reply

Stephen Guillen

An amazing 2 minutes! It is an absolute pleasure listening! Thank you

Jul 18th
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Stephen Guillen

TeTe Henriksen I'm truly enjoying your podcast! I loved the self forgiveness one this morning. It put a HUGE smile on my face!

Jul 27th
Reply

TeTe Henriksen

Stephen Guillen Thank you Stephen !!! Pleasure to be in your ears, thank you!

Jul 27th
Reply

Michael Bard

quite a story.

Jul 18th
Reply

TeTe Henriksen

Michael Bard Than you Michael. We all have good one, and I like that you listened to mine..

Jul 27th
Reply
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