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TeTe & Espresso

TeTe & Espresso

Author: TeTe Henriksen

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TeTe & Espresso is a 2 minutes podcast, 3 days a week, that will get your day started the perfect way, with a positive jolt. With weekly themes, 1 minute is spent talking about the daily topic, and 1 minute is spent on energetic affirmations...The best way to start your day.

Orphanage work inspired this podcast. I have a working plan in motion to install surround sound in orphanages, where I currently go to in Mexico, where I will be programing their brains for success and happiness. While building this dream, I decided to make a version for the general population, and use the proceeds to build my brain programing and mentorship program with the kids without families.. I currently visit 3 homes, with 60 kids in each home, ranging from 1 month to 22 years old...In this dream, your messages of hope and love are linked directly to them. Our success is their success.

This Podcast was created realizing the precious time we have in our busy lives. A 1 hour podcast, and even a 20 minute podcast, can seem too long in our daily lives. That was the intention for having a 2 minute podcast. You could even listen to it back to back and not spend more then 5 minutes of your time. And that time is filled with the best brain programing humans can experience.

After spending the last 15 years immersed in affirmations, psychology of success, coaching programs, spiritual books, courses, philanthropy, mastermind groups, psychology, philosophy, and wanting to live fully every day, I put that all together in a package that can help my brother and sister (you) to the maximum, knowing your busy life.

All of the acoustic guitar is originally done in the booth, and is the back track for each podcast. Every week there is a new guitar progression. I write, record, and produce everything you hear. Keeping it fresh 52 throughout the year.

Spread this with as many people as you love, it will help the ones who need and want our love the most... The children and young adults of this world, with no one there for them.
129 Episodes
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One with..Nourish...Welcome to TeTe & Espresso, a CastBox original, I'm Tete.... These 2 Mantra forms have rocked my world..."I am one with the universe and the universe is one with me."I nourish the universe and the universe nourishes me.""I am one with the planet and the planet is one with me.""I nourish the planet and the planet nourishes me." "I am one with you and you are one with me.""I nourish you and you nourish me."This mantra "works" in every area of our lives. Wow whatever area....Go.... Use.....
Allll aboard, going to your dream destination babyyyyy! ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. I just gave my 30 days notice to my property managers that I am moving...Mmmmm and here is what I can teach to learn...I remember 6 months ago, when I knew I was going to be moving. I decided shortly before that. It was real then, sure...30 days away, my body and spirit are moving forward regardless, and that’s the beauty of being in the now as much as possible. Our bodies and minds will not stop. They are on some sort of cosmic auto pilot towards the dream we have selected, that we desire. Here is my teaching and learning for the day....Surrender to do nothing. Go no where, and to feel nothing but the joy of the present moment.... You are upset at your boat for not going anywhere, and you never find anything when you go out, because you have never given your Captain an exact dream destination...Having the main goal of peace of mind, peace with this moment, self forgiveness, meditation, should be the main aim. Until....until in those peaceful moments, you see..You see clearly now, where exactly you want your life to go. You’ll notice a propelling forward like you have never felt. You have given your very talented Captain the ability to unleash his talent to get you to your destination the fastest, and safest... And you will even have time to jump into the water for a minute swim and enjoy the sky...And yes, these boats now a days have technology to scan to water in 500 feet in every direction for big fish..dun dun dun dun dun... I love
B I G Baybay! ...Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Here we are, 4 weeks from have a going away party.Everything is changing so fast, it is so welcomed. Last night I even watched 51 video tutorials on a platform called “Teamwork” to coordinate my assistants daily projects and tasks. It’s a go mode firing on all cylinders...Not noticing what time it is, or how many hours are being put in of work...simply doing as much as I can, with all of those skills I have been preaching here the last year, to make sure my body and mind get freshen up once an hour, at least..By dancing, taking a walk, a nap, meditation... All of this is go mode for the bigger life.Here are the 5 things I chant daily, probably 20 times a day..... “I forgive myself, I am worthy, I take action now, Abundance, faith.” “You forgive yourself, You am worthy, You take action now, Abundance, faith.” “We forgive ourselves, We am worthy, We take action now, Abundance, faith.” “I forgive myself, I am worthy, I take action now, Abundance, faith.”“I forgive myself, I am worthy, I take action now, Abundance, faith.”“I forgive myself, I am worthy, I take action now, Abundance, faith.”“I forgive myself, I am worthy, I take action now, Abundance, faith.” 
A Castbox original, TeTe & Espresso Podcast
I believe in you little one...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. You are such a capable person...And did you know that your intelligence can, and should, grow the older you get? People think it is like the human body, where even the most marble statue body builder will eventually turn into skin and bones. The mind will grow more sharp, if you train it to be... There is no one like you in the entire planet...Tap into you, the you that no one is like. Tap into the information around you that will help you expand on your mind. I am reading a book on Leonardo DeVinci, and believe me, from his mouth, we can grow all we want.I am all I want. You are a genius. Our intelligence grows every day. We want it to grow. Facts are facts, genes are genes, and did you know if you took the IQ test, then studied and trained to take it again, you, based on research and proven results, will get a significantly higher IQ score the next time??? Wow... You are all you want to be. Everything you desire is inside of you. We are meant for such big things. Believe in yourself lovely. You are the hope of the world, waiting to be expressed. I will follow you, as I believe in myself. You are my
I am great..No No good fellow, we are great...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. The words we say are soooooo important..The book “Tribal Leadership,” is badass... The words we use are the reason why the words own us. Whatever we open mouths and say, will be an instant reflection of our lives...So focusing on literally what is coming out of your mouth is what to focus on...That is an inner reflection of how you are thinking, feeling, and being aware of. Stage 3 for many people is an amazing step. A Necessary step. YYYYeeeeeah PS..There is no skipping steps in this game. You must spend time in each before moving on..So own how great you are...before becoming aware that..We are great.Who is great? You are great! Who is great? I am great! Who is great? We are great! We are great We are great, the we is you and me! Who is great? you heard the answer in your head, we are great! Everything we want in life comes so much faster with the we. Weeeeeeeeeeee says the little pig all the way home. The little piggy got it, and so you can we. We we we we we we we hehehe never feel melancholy, go to San Deigo and ride the trolley...All the way to the border, and go visit the kids in the orphanages. Help the We.
Suicide and group violence is where these 2 stages call home..Welcome to TeTe & Espresso, a  CastBox original, I’m TeTe. This book, “Tribal Leadership” is awesome ...There are 5 stages....Stage 1 and 2, refers to the language we say out loud, which is an outer example of what the inner mind is thinking, feeling, and being aware of, that we use...And if we listen we can know where a person is in their lives. We have full faith in them. We know, that they can graduate up to stage 3...The book says that it takes 90 days to move from one stage to another. Knowing is not judging. It’s identifying so we can simple say...”Life does’t suck, your life sucks right now.... It doesn’t seem like much of a mental change, but it is. 90 days is a short amount of time to increase your happiness and peace...There is that one little rule though... You must want to change every day for 90 days. Doing the self forgiveness, reading the books, trying to meditate, finding a new group of people you are around, dealing with the uncomfortable feeling of being around these new people, because it is natural for any person to feel uncomfortable around many people who they are trying to enter that quote “better” mind frame. Sooooooo.... We want to change...You want to change...I want to change... It’s a choice..I forgive you for everything in your past. Now all you must do is forgive yourself. I believe in you so  
( German accent) Yaaaa I vvvant you to stop zzzat nonsense right now. This is vreality..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Your dream reality starts where your fantasy ends.Yes, wish upon a star...Then have faith in that wish...and start taking action towards your wish, like it is already happening...This is the practical approach to ending the “wishing, fantasizing, future date longing, anxious wanting...all of it... The reality of your dreams is in the action. Which can only happen in this current reality. It’s is how 2 people can have the same, “Wish,” and one goes to bed thanking the universe for 7 steps towards his or her dream..And the other person get’s on their knees at night to pray, makes another fantasy wish. Action, reality, action, dream life, end of fantasy, action, start to your dream life, action. Action and faith, faith in reality, reality brings your dream life, and the end of fantasy, is the beginning beauty of reality. Action is our connection our universe. Our universe loves action because it is a constant reminder of faith. We are “acting in faith.” That brings the universe sooooo much joy. Reality is where we can receive the continual happy support of the universe for our actions. 2 more month until I’m moving to the border to help the orphanages and foster homes. I have been ending fantasy for a year, to move towards the dream
Almmmmmmm (amp energy) I intend to end this day feeling grrrreeeeat...Welcome to TeTe & Espresso podcast, a CastBox original, I’m TeTe. Use this powerful formula of stillness and go mode.I am on my butt 2 times a day, and on my knees 2 times a day. I found the treasure........Meditating 2 times a day gives us both the peace, where we find the voice of the universe, and intention and attention, where we communicate back to the universe. I get on my knees for 2 minutes, twice a day, to duplicate the same affect... You have it now, in less than 1 minute. A key..One of the keys. I made a copy for you. For free. Welllll Your only payment to me use it. I use the key the TeTe gave me. You use the key that TeTe gave you. We use the key that TeTe gave us...Can we discover something that has always been there? It’s not mine. It’s ours..Yours, mine, the Universe’s. All of our...We take time to be in peace....We take time to talk to the universe, or God, and describe exactly what we intent for our days, life, health, success goals, everything. We follow this process together. We strengthen each other. This is how we fin heaven together. Peace and Intention. Peace and Intention. Peace and Intention.
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Feb 22nd
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