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© Joe Franco
Description
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
232 Episodes
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This should be the primary goal for every competitor, rather than focusing solely on placement.
Here are my personal reflections on this event, encompassing my experiences in competing, judging, and spectating.
If your gains are slacking you may need to change your approach.
A difficult decision to make, but stepping back can often be the most beneficial choice.
What on earth am I referring to? Haha!
You might be surprised by my answer.
What you put in is what you will get out.
My Top 5 factors I look for.
What truly matters is how you utilize it.
Essential Fundamentals for Achieving Success.
You have a choice though!
What you are not changing you are choosing!
3 Factors to get you back on track.
A strategy for stepping on stage, aka “Prep before the Prep”.
Keeping it real.
It will ease your mind!
But all so worth it!
Nothing wrong with making your prep easier to help you reach your goals!
Grind and get it done both in and out of the gym knowing no stone is left unturned, and be cool about it!
Reviewing some of the tougher pills to swallow to see the results we are after.
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