Tell Me More

Amy Gerard is a Sydney-based social media personality, brand ambassador, podcast presenter, mother, and wife. Her first book entitled 'Strap Yourself In.' is a deeply relatable memoir challenging our unrealistic expectations of motherhood and life. Amy doesn't sugarcoat the fact that her life with her husband and three small children is a chaotic rollercoaster. Today, we take an honest and often hilarious look at her life You can find Amy here: https://www.instagram.com/amy.gerard/ Produced by Head On Agency Headon.agency

Today I am very excited to have the iconic David Bromley join me. David is best known for his work in sculpting and painting particularly his paintings of children, birds and female nudes. Over the past 20 years, David's work has received widespread acclaim in Australia and internationally. He has also been an Archibald Prize finalist on six occasions. David sits down and talks candidly about how mental health issues shape his life and work. You can find David here: https://www.bromleyandco.com/art You can also find David's documentary here: https://www.youtube.com/watch?v=hoR2lHiNqms If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/... Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/ Produced by Head On Agency headon.agency

Today we are joined by the iconic Emma Watkins, formerly known as Emma Wiggle and more recently known as Emma Memma. Emma is a singer, dancer, film maker and is fluent in French and Auslan. Combining all these wonderful passions she has completed a PHD in sign language, dance and film. You can find Emma here: https://www.instagram.com/emmawatkinsofficial/ Produced by Head On Agency headon.agency

This week we received some amazing voice questions that I will answer! We also play Overrated/Underrated from a fun Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode. Produced by Head On Agency

Today we are joined by Cassidy Mcgill to talk dating, red flags/green flags and to tell us more about gaining confidence in yourself. Cass's profile grew when she entered the Love Island villa in 2018. She now hosts the No Hard Feelings podcast alongside Love Island alumni Josh Moss. You can find Cassidy here: https://www.instagram.com/cattcity/ Produced by Head On Agency https://www.headon.agency/

Today we are joined by model, actress and media personality Ellie Gonsalves. Today we have Ellie here specifically to talk about her decision not to have children. Last year Ellie wrote a list of 117 reasons not to have kids which went viral on social media. The list received both support and backlash which we unpack today. Find Ellie on social media: https://www.instagram.com/ellie_gonsalves/ Produced by : Head On Agency Headon.agency

Today we are joined by Allira Potter who is a proud Yorta-Yorta woman, a creator and writer, an empowerment and mindset coach, a manifesting queen and all-round spiritual sister who is here today to do a Oracle Reading with me! Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode. Produced by Head On Agency ⁠⁠headon.agency

My Mum is here to (reluctantly) answer your questions! My Mum Nicky has joined us for a fun Q&A and i'm so excited for you to hear it. Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode. Produced by Head On Agency ⁠headon.agency

Today we are talking about a really important topic most people shy away from. Emma Hakansson is a survivor and child sexual abuse and she bravely uses her experience to help educate others and protect children. She is an author and Founding Director of a none for profit and today she is here to tell us more about her campaign to protect children from abuse. Send a message to your minister to help support children: https://www.childhood.org.au/our-collective-experience/ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠ Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠ The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠⁠ Produced by Head On Agency ⁠⁠⁠⁠headon.agency⁠

This week we received a huge list of questions that I will answer! The team have also put together a segment called Red Flag or Green Flag and I do my best to pick. Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode. Produced by Head On Agency headon.agency

Today we speak to the incredibly inspiring Jessica Sepel. Jess is a three time best selling author and founder of the wellness empire JS Health. After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life. You can find Jess here: https://www.instagram.com/jshealth/ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/... Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/ Sync ID: MB01FD1JKEMMBYG Produced by Head On Agency headon.agency

Today we are joined by an incredible young women who has been through more than most people can comprehend. Kellie Finlayson was diagnosed with stage four bowel cancer at just twenty five years old, with a baby daughter and a partner she planned to marry. Kellie's diagnoses completely changed her life but she refuses to let it stop her making the most of it. In this conversation Kellie shares how she chooses to remain positive and use her experience to shed light on bowel cancer. You can find Kellie here: https://www.instagram.com/kelliefinlayson_/ Produced by Head On Agency

Our guest today is a media personality, social media influencer and someone you may know as Tully from Big Brother. After 8 years of being single Tully has a lot of dating experience both good and bad. Today she's here to give her honest advice on managing being single in your 30's. You can find Tully here: https://www.instagram.com/tee_smyth/ Produced by Head On Agency headon.agency

Lucy Jackson is the ultimate girl boss and entrepreneur. She is the Co-host of the "Happy Hour Podcast", co-founder of fashion label "Jagger and Stone" and creator of the "Basic Girls Guide". Despite the success Lucy remains down to earth and is adored for her realness and zest for life. You can find Lucy here: https://www.instagram.com/lucykatejackson/ Produced by Head On Agency headon.agency

Liv answers your questions! Audience questions submitted on Instagram such as dating icks, how to find a psychologist and Melbourne vs Adelaide. Find Tell me More on Instagram: https://www.instagram.com/tellmemorepodcast/ Produced by Head On Agency headon.agency

Part two of my conversation with Ash Paraskevas. Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn't shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of "Tell Me More," Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. You can find Ashira on instagram https://www.instagram.com/ashparaskev... If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/... Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/ Produced by Head On Agency

Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn't shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of "Tell Me More," Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. You can find Ashira on instagram @ashparaskevas⁠ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: ⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠ Beyond Blue: ⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠ The Black Dog Institute: ⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠ Produced by Head On Agency ⁠⁠⁠headon.agency⁠

Amanda E. White is a licensed therapist, author of the book "Not Drinking Tonight" and the host of the podcast "Recovered-ish". The self proclaimed "retired party girl" is now 9 years sober and joins Tell Me More to discuss setting boundaries and reassessing your relationship with alcohol. You can find Amanda on instagram @therapyforwomen and her website: amandaewhite.com If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: ⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠ Beyond Blue: ⁠⁠https://www.beyondblue.org.au/⁠⁠ The Black Dog Institute: ⁠⁠https://www.blackdoginstitute.org.au/⁠⁠ Produced by Head On Agency ⁠⁠headon.agency

Jelena is a former professional tennis player who reached as high as number 4 in the world rankings. From overcoming mental health struggles and domestic violence to reaching the pinnacles of professional sport and becoming a best selling author, Jelena's story is remarkable and one from victim to surviving to thriving. Jelena's book "Fearless" is available in all good bookstores. www.instagram.com/dokic_jelena If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: ⁠https://butterfly.org.au/get-support/helpline/⁠ Beyond Blue: ⁠https://www.beyondblue.org.au/⁠ The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/⁠ Produced by Head On Agency ⁠headon.agency

Erin is an incredible entrepreneur who at 27 co-founded Triangl Swimwear and has been listed as one of Australia's Top Richest People under 40. At the height of this success her mental health was at its lowest point. Erin joins us to talk about the struggles with relationship, eating disorder and more. Erin's book "Hanging By a Thread" is available in all good bookstores and as an audiobook. www.instagram.com/erinkdeering https://www.erindeering.com/ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/helpline/ Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/ Produced by Head On Agency headon.agency