Ten Percent Happier with Dan Harris
Author: Ten Percent Happier
Subscribed: 152,150Played: 5,432,812Description
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.
New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
loved it
💚CLICK HERE Full HD>720p>1080p>4K💚WATCH>ᗪOᗯᑎᒪOᗩᗪ>LINK> 👉https://co.fastmovies.org
💚CLICK HERE Full HD>720p>1080p>4K💚WATCH>ᗪOᗯᑎᒪOᗩᗪ>LINK> 👉https://co.fastmovies.org
a great episode and my favorite part might be her laugh 😂
fantastic episode. https://jjsploit.click/ https://indigocard.ltd/
this discussion is a two way street of pretend ignorance and direct bias. There is 100% rebuttal for most of the script from the guest, but zero instance of explaination of the argument of the guest; just a bunch of atgumentative points of bias for discourse for anti fat bias. didnt help at all from a rational perspective of body itself, inclusive of all bodies. i came here as someone with ana and all im hearing is fat body acceptance.
🔴Really Amazing ️You Can Try This👉👉https://co.fastmovies.org
fantastic episode I'm focusing on this journey!
Fantastic
"Ten Percent Happier with Dan Harris" is an exceptional podcast that delves into the realm of mindfulness and meditation with a refreshing and accessible approach. Hosted by ABC News anchor Dan Harris, the podcast features insightful interviews with a diverse array of guests, including meditation teachers, neuroscientists, and other experts in the field of mental well-being. https://www.smartmoneymatch.com/Deli%20Paper%20Pros What sets this podcast apart is its commitment to demystifying meditation and making it relevant to individuals from all walks of life. The discussions are not only informative but also engaging, offering practical tips and strategies for integrating mindfulness into our busy lives. Dan Harris's candid and relatable style of interviewing brings out the best in his guests, making the podcast both informative and entertaining. https://www.provenexpert.com/deli-paper-pros/
sorry but this was the worst podcast ever. she was all over the place and didn't answer the questions directly, spoke mostly ABOUT herself.
The podcast "Ten Percent Happier with Dan Harris" is a remarkable exploration of mindfulness and its practical applications in everyday life. Hosted by the renowned ABC News anchor Dan Harris, who himself experienced the transformative power of mindfulness after a live on-air panic attack, the podcast delves into the world of meditation, self-improvement, and well-being. With a diverse array of guests ranging from meditation teachers and neuroscientists to authors and celebrities, the show offers a wealth of insights into the art and science of finding true happiness. https://uk.tradeford.com/gb1070302/ Dan Harris skillfully navigates the conversations with his guests, providing a perfect balance of personal anecdotes, humor, and deep exploration of mindfulness practices. https://www.thetradefinder.co.uk/details/candle-packaging-solution/2086586
Fantastic episode.
thanks for sharing. https://www.cloverdashboard.one/
very practical and insightful. thank you!
I enjoy your Buddhist meditation perspective, and wondering if you've found parallels in other faiths--Hinduism, Islam? I recently heard a talk by Fr. Laurence Freeman at WCCM on the difference between mindfulness meditation and Contemplative meditation, with both being useful, but mindfulness is a tactic, while contemplation is a practice. Might be worth looking into a variety of practices.
I see bringing our whole selves to work as being more about not having to hide or lie about the things that are constant through out my whole self. Like obviously I'm not the same at work and with friends, but having to do extra processing to hide a disability or identity takes energy that could be spent on working successfully and more happily. Overall, this was a great episode and I really enjoyed it.
As a person going through grief, it was hard to listen to this episode, but so much great information.
Loved it and downloaded the audio book!
This one blew my mind. Thank you both. To let go of the identification of suffering based on pain. My whole attitude just changed.