That's Life

The months are getting colder which means... our mood may take a bit of a hit, our mental state can decline, and motivation goes out the window. Trust me... I've been there. BUT, I've developed practical tools to implement into day to day life as well as mindset shifts to help stop seasonal depression before it starts. And this list... is LEGIT. No "15 step" skincare routine or lemon water in the morning... these are small habits that stack up over time.COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Ever wondered what guys think about... EVERYTHING?! Well, now you don't have to wonder. Join Abby as she asks Ryan YOUR questions you've always wanted to ask guys... all about dating, playing hard to get, makeup vs no makeup, and MORE!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Join Abby as she opens up about her life currently. She talks about her current confusion in understanding feelings in her religion, how going through hard times has allowed her to enjoy life now, her recent trip to LA and filming Dancing With The Stars, and more!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

You ask, I answer... AGAIN. As promised, I'm answering your anonymous questions... from family troubles to dieting post ED, this episode shares it ALL!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Intimacy in christian culture can be a hot topic, and Abby has had her fair share of worries and fears when in comes to sleeping with her husband. Why? She grew up believing it was bad. And when she got married, that mindset didn't magically disappear. Join Abby as she shares where she is at with intimacy as a married woman... it's not what you think.DISCLAIMER: If you are under the age of 18, please consult with an adult before listening.COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Lots of questions and lots of answers!! This week I'm answering YOUR anonymous questions, ranging from "How to be intimate after waiting for marriage" to "tips for the beginner runner." PART 1. (part 2 posted next week!)COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

A deep dive into Abby's dating history? Ahhh yes... well, kind of. A deep dive into my dating history with my husband! A some things I learned before I met him and while we dated, and how it impacts our marriage today! I share my mistakes in datong growing up, and even share a few deep moments between how Ryan and I navigate conflict! Enjoy :)FIND US: COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanAmazon Storefront - Abby and RyanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Welcome back friends! In this episode I deep dive into ALLLL my routines: morning, night, skincare, workout, coffee, and Bible routine! I also talk about the importance of routines and how they can be good and… sometimes we can over do it :)COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanAmazon Storefront - Abby and RyanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES

Hey all! Welcome back to another episode. In this podcast, I give you my best tips and tricks to have the best marathon prep you can! I talk about my currents secrets to help feel my best, and my WHY behind running! COUPLES CONTENT: Instagram - abbyndryan Tiktok - abbyandryan YouTube - Abby and Ryan LTK - abbyandryan Amazon Storefront - Abby and Ryan STRAVA - “Jesus Runners” PERSONAL CONTENT: Instagram - iamabbyluckett | ryanluckett SubStack - abbyluckett PODCAST: YouTube - That’s Life Podcast STREAM ON ALL STREAMING SERVICES

Hey y’all! It’s Abby here with another episode :) If you’re new here, I am a 22 year old believer, wife, runner, and lover of all things coffee. I also tend to overthink… ALL THE TIME. So, enjoy this venture into my brain. FIND US: COUPLES CONTENT: Instagram - abbyndryan Tiktok - abbyandryan YouTube - Abby and Ryan LTK - abbyandryan Amazon Storefront - Abby and Ryan STRAVA - “Jesus Runners” PERSONAL CONTENT: Instagram - iamabbyluckett | ryanluckett SubStack - abbyluckett PODCAST: YouTube - That’s Life Podcast STREAM ON ALL STREAMING SERVICES

Welcome back y'all! This week, I'm diving into my SPECIFICALLY CURATED LIST of my top things that bring me joy. The rules are: it has to be simple things... not like... a concert... or Christmas. Those are special events, so duh, they will be fun (at least, I hope haha) ALSO: ... I'm sick. Sorry :( FIND US:https://linktr.ee/thethatslifepod?utm_source=linktree_profile_share

Let's chat about where I've been, what I've been going through, and how I've been recovering. Conversations include : ED, recovery, bingingFIND US:Instagram: abbyndryanTikTok: abbyndryanYouTube: Abby and RyanJoin the RUN CLUB: “Jesus Runners” on STRAVALTK: abbyandryanAbby’s Personal Instagram: iamabbyluckettRyan’s Personal Instagram: ryaneluckett Podcast Instagram: thatslifepoddySubstack: abbyluckett

Welcome back to That's Life! Join Abby as she talks about the bug changes she's going through in her life, and how that has affected where her mind wanders. She talks about everything from social media addiction to what it means to exist to what the Lord has called us to do. Yeah... we are all over the place for this one.**mention of intimacy within context of marriageTOPICS DISCUSSED:-Abby's bachelorette trip-digital detox-over explaining emotions on social media -going off the grid-becoming an adult and thinking for yourself-marriage is getting real-becoming a mother -being an over-sharerInstagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

On this week's episode of "That's Life Podcast," host, Abby Murphy, talks you through the identity crisis she has when she left college. She changed paths her senior year of college and decided to ditch the musical theatre world for... running. And the Lord blessed it. Listen to find out more. Instagram: thatslifepoddy TikTok: thatslifepoddy YouTube: Abby and Ryan Stream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVA LTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

Welcome back to That's Life Podcast! After two weeks off, Ryan and Abby are feeling better than ever and ready to share all that the Lord is teaching us right now! This week, Abby shares a recap of her Austin marathon experience this past weekend. She PRed 12 minutes, but not for the reason you may think. She also shares a recent update on all that has been going on in her life, and the many changes she's been navigating (a new job, moving out, and college!) Listen now to hear more!TIMESTAMPS:00:00 Intro3:00 Life update/ new job20:00 Austin Marathon recapInstagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

Hey guys! Ryan and I need just a couple weeks to reset and build up our new studio in the new home! We will see you on Feb. 18! Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

Join Abby in this solo episode as she discusses the struggles and highlights of engagement season. Abby and Ryan are about 4 months away from the big day. Abby updates you on her and Ryan with their new house! She dives into her struggle with being a virgin and waiting until marriage. She talks about feelings of spiritual warfare and doubt, as well as emotional conversations that she has been having recently.PLEASE NOTE:This podcast HEAVILY and OPENLY discusses intimacy in marriage. DONATE TO THE MIRACLE FOUNDATION: https://www.givengain.com/project/abby-raising-funds-for-miracle-foundation-92851Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

Join Abby and Ryan as they talk about the struggles of engagement season. They dive into irrational fear and the hardship of waiting for marriage. They also discuss how social media has skewed reality and the heavenly realm. Abby also is very emotional. Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett

Welcome back to Abby and Ryan's weekly therapy session... I mean podcast. Join Abby and Ryan as they play "we listen and we don't judge" with one another. They call each other out, confess their nasty habits, and of course, bicker back and forth...Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett