That's what healing is with Tiffany Middleton

In this powerful episode, we have the honor of hosting Clinton Patton Sr., a passionate advocate in the fight against domestic violence. Join us as Clinton shares his personal journey and sheds light on the important message that love should never cause harm. He delves into the impact of domestic violence on individuals, families, and communities, and offers valuable insights and resources for those who may be experiencing or know someone affected by this issue. Prepare to be inspired as we explore the resilience, strength, and determination needed to overcome and create a world where love truly does not hurt.

On this episode I sat down with Jalea to talk about Finding yourself, starting over and exploring Her passion. Meet Jalea Kay MS, FLE Founder of Indigo Door Project Inc, a prevent child homelessness nonprofit focused on single parent households living in the Oklahoma City metropolitan area. For over 15 years Jalea has served families and communities as a leader, advocate, and behavioral health professional. Her specialty is working with diverse and at-risk populations to overcome barriers to personal and familial freedom. Her passion is connecting people to their purpose for the good of all! If her work housing and preventing homeless in single parent households intrigues you, and you want to be a part of ending child homelessness in the Oklahoma City Metro, she wants to connect with you! “Let’s explore how doing what you are most passionate about, may help change the life of a child, forever.“ Jalea Kay.

Meet Raven! Raven Crisp Smith is the founder and Executive Director of Selfless Hands Foundation, a non-profit organization that aims to provide assistance to those in need. She also works in Financial Management at Tinker Air Force Base. Raven received her Bachelor’s Degree in Business Management from Oklahoma State University and is currently pursuing a Master’s Degree in Business Administration with a concentration in Corporate Accounting at Oklahoma City University. Raven is an active member of Delta Sigma Theta Sorority, Incorporated, serving in the Internal Financial Audit Committee and the Co-Chair of the Step and Stroll Committee for the Oklahoma City Chapter. She has been recognized for her community efforts, receiving awards such as the NextGen Under 30 award, On the Horizon Award, and the FY20 Financial Management Annual Award. Raven was also accepted into the LeaderShift Program, FBI Citizens Academy, and the NEOKC Nonprofit Cohort to strengthen her skills and leadership abilities. In her spare time, she enjoys creating new life experiences with her husband, Aczavius Smith, and spending time with her family. Raven's passion for volunteerism began in her childhood, and she has continued to carry it through her involvement in organizations such as the National Honors Society, Student Council, and Toastmasters International Club. Raven is dedicated to living her purpose through helping those in need and inspiring young people around her. Selfless Hands Foundation is a nonprofit committed to addressing economic and social conditions affecting individuals, families, and the community. Raven's work with Selfless Hands Foundation focuses on improving access to health care, food, and nutrition through programs such as Blessing Boxes and community fresh food distributions. She also advocates for family welfare and emergency crisis and disaster relief efforts, providing safe shelter, clothing, hygiene, and toiletry items, childcare items, emergency rent assistance, and recovery. Raven is dedicated to community development and building, including neighborhood revitalization efforts and annual community events, such as the Back-to-School Bash and Trunk-or-Treat. Her work with the Selfless Hands Foundation reflects her commitment to promoting healthier lives and supporting those in need.

I was programmed at a young age to believe Isolation was the only way to take care of myself. As an Adult i now know better. This episode I talk about it all. 

This weeks episode I had the pleasure of sitting down with Erika NiCole She is and amazing woman of GOD a Mother, author and inspiration. We talk starting over after divorce and the journey  of loving yourself.

I'm proud of the woman I'm becoming. My Priorities have changed. My tolerance has changed. I'm Rebuilding. This week we talk about reparenting myself. Setting boundaries and loving myself

On this episode I am unpacking my relationship with food, my body and my perception of myself. On this Healing journey I've learned a lot about myself that was hiding. 

This week I had the pleasure of sharing space with the amazing Teva Thomas. She is a brand strategists, corporate wonder woman, fashionista and  an amazing mother. We delved into topics such as healing, balancing home a7 work life, starting over and creating your own peace.  Listen NOW and don't forget to subscribe.

Friends! How many of us have them? good question, are you a good friend? are you looking for a friend or a fan? Lets talk about,.

Learning how to push through the darkness. one step at a time!

On this Episode we are talking about the stage of Healing were you have to Learn To live Again. Learn How to Live outside of the Trauma Spiral. Its Not an easy step but we can make it through. 

Go back to the first time you learned to hide your feelings, How did that moment make you feel? How did that moment mold you into the person you are today? Are you hiding behind the mask of trauma? Let's Unpack!

Quick Preview of what's to come. 

Meet Dionne Forshee Dione was born & raised in Oklahoma City, OK She is a mother born with the heart to serve. She is also the founder and CEO of WonderWomen inc. WonderWomen inc is a dedicated advocate for Women & young girls We believe that by creating a supportive community of women who uplift and encourage one another, we can help to create a more equitable and inclusive society for all. WonderWomen inc. was founded 2019 to fill this need and has grown to become an influential organization Through WonderWomen inc innovative programs and collaborative partnerships, Dionne is committed to helping communities or constituents and creating a better future for all.

On this episode we talk about the moment we decide to forgive ourselves 

Do you Know what needs to be unpacked to lighten your load? Are you ready to release and heal your past trauma? Lets Talk About the things that may be holding you back.