DiscoverThat Inner Voice
That Inner Voice

That Inner Voice

Author: Jennifer McKenzie

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What does your inner voice say to you??

Join Jen- The Conscious Living Coach as she delves deep into all things mental health, spirituality and conscious living. Jen is a transformational life coach, Anxiety release practitioner, spiritual mentor and holistic therapist. Jen is the owner of Lunar Spirit Wellbeing and The Healing Shed where she helps people consciously create a happier healthier life.
Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening and facing mental health head on!

You can expect some amazing tips that you can implement in your own life to help you recover from any challenges you may be facing.
23 Episodes
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That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??About Katie Jones...I am an author. First book due to be published this month. I am a yoga teacher, reiki healer and well-being coach although currently just focusing on releasing my book into the world.My story is about overcoming trauma. At the age of 41 I uncovered memories of childhood abuse. The book is about my healing journey as I navigated my way through the shadows to emerge the other side as the hero in my story! My ethos is no matter what shit we encounter, we can always learn from it and thrive.You can find out more about Katie here https://Instagram.com/andthenkatieWww.andthenkatie.com Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and services. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Jen also owns The Healing Shed LTD a holistic practice in Bedfordshire offering massage, reflexology, reiki plus much more.!Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host, best-selling author and speaker. Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. Find out more and follow Jen here....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.       
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??About Adam Cox...Adam was a self-made millionaire at the age of 27 launching a PR agency at 23 years old, is a radio presenter on UK national radio. He is most well known as a hypnotherapist to celebrities, CEOs and even royalty and a host of 2 podcasts in the iTunes chart Modern Mindset and The Hypnotist. He is the founder of PhobiaGuru.com, HypnoSlimming.com, Addiction Experts, and is the creator of Hypnotic Wealth. His mission is to impact more than 1 million people through his hypnosis downloads.Find out more about Adam here https://www.shareradio.co.uk/  http://www.hypnoslimming.com/ Modern Mindset Podcast https://podcasts.apple.com/.../modern.../id1501965426  Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and services. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Jen also owns The Healing Shed LTD a holistic practice in Bedfordshire offering massage, reflexology, reiki plus much more.!Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. Find out more and follow Jen here....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
It's all in ya head...

It's all in ya head...

2021-03-2059:40

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??Sian Lewis-Evans is a spiritual and intuitive business coach and mentor for women in business. She has  just launched The Lunar Ritual Box. Sian has over 16 years experience of running her own businesses, from private companies, charities and non-profits. Sian is a   mum to 4 children, who has home educated since 2016 . 2 have now returned to school, and 2 are studying for GCSEs. Her youngest is diagnosed with ADHD and ASD and Sian was diagnosed with ADHD in 2019!Find out more about Sian here...http://www.sianlewisevans.co.uk/Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and services. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Jen also owns The Healing Shed LTD a holistic practice in Bedfordshire offering massage, reflexology, reiki plus much more.!Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. Find out more and follow Jen here....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??Jessica Fleischer, A.K.A. The Kickboxing Queen is a 2x English Kickboxing Champion, a hypnotherapist, and the founder of 'I am Fighting Fit'.Jess is on a mission to empower wholehearted health, inspire individuals to take action towards their goals, and create the confidence of a champion!She runs 'Fighting Fit Together', a community for kickboxing and personal development, alongside hypnotherapy work with clients, for habit change and health (including eating habits, alcohol, and smoking), overcoming anxieties, and improving performance, in business or in sport!If you would like to find out more, head to her website:www.iamfightingfit.co.uk Jennifer McKenzie - The Conscious Living Coach is the owner of Lunar Spirit Wellbeing a holistic and spiritual company. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Find out more and follow Jen here....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.    
Overcoming Narcissists

Overcoming Narcissists

2021-03-0552:07

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??Ruth is an educational consultant based in the heart of the Midlands with her husband Phill, young son Franklin, Nutmeg the cat and Pepper the dog. After struggling through demanding and strained relationships throughout childhood and her teen years Ruth decided to become a Primary School teacher in the hope to ensure that no child feels the same way that she did growing up. However, she still struggled with her mental health and dependency on people-pleasing and the trials this brings. So, in 2018, Ruth decided to leave mainstream schools behind her and instead retrained as a First Aid and First Aid for Mental Health training instructor. She combined this with her vast experience of working with two-year olds to teenagers in addition to working with those who have additional needs to open her own company- Censeo Training and Tutoring. Ruth has embarked on a period of true growth and in wanting to succeed in her business goals, she has defeated many of her past demons and wants other people to know that if she can empower herself then others can too. Ruth now intends to stretch her reach further by supporting all parents and children in their teaching and learning of reading and writing whilst ensuring secure self-esteem and mental wellbeing, wherever they may be. You can find out more and follow Ruth herehttp://censeotrainingandtutoring.com/ Jennifer McKenzie - The Conscious Living Coach is the owner of Lunar Spirit Wellbeing a holistic and spiritual company. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Find out more and follow Jen here....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.    
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??Fidel Beauhill is The Modern Man Coach. He helps men get through divorces, breakups and midlife crisis by connecting them to their positive masculinity, healing the wounds and learning how to meet their own needs. Best selling author of Divorce: A Modern Maidstone Guide NLP Master Coach Master Hypnotherapist Personal trainer Competitive boxer Certified No More Mr Nice Guy Coach. Fidel has a really varied tool box to support his clients. His big vision is to bring men and women back together again using things we've always known but seem to have forgotten to discover a new way of being. Jennifer McKenzie - The Conscious Living Coach is  the owner of Lunar Spirit Wellbeing a holistic and spiritual company. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, podcast host and best selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self healing  to overcome limitations, break the cycle of self sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Find out more and follow Jen here.....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
 That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??Jez Tinkler is the founder of I Am Truth a CBD companyJez says -Having built several successful businesses and overcame personal obstacles, I Am Truth was born from my passion which comes from within, especially from eagerly helping " on the go athletes" coping with stress related muscle recovery, improved sleep, performance just to name a few that it can help with.In 2020 I Am Truth, underwent a huge transformation and tailored its products to the athletes in the sports industry.After months of research and working with over a hundred athletes from all different sports, we found that our CBD and hemp based products had a huge positive effect on athletes recovery time.Stress seems to be the plague of the modern world and everyday I hear it from each and everyone and athletes that are dedicated in juggling a career, parenthood and relationships.It's easy to get caught up in trying to balance different life roles and to allow self care and health to fall at the wayside.Having experienced the benefit of CBD oil myself down has seen it change the life's of many.This has led to I Am Truth becoming one of the only sports recovery companies in the uk to specialise on CBD and hemp based products.Our main goal is to provide exceptional service to each and every customer. You can find out more here...https://iamtruth.co.ukJennifer McKenzie - The Conscious Living Coach is  the owner of Lunar Spirit Wellbeing a holistic and spiritual company. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, podcast host and best selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self healing  to overcome limitations, break the cycle of self sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Find out more and follow Jen here.....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
Phoebe Garnsworthy is a spiritual author and meditation teacher who seeks to discover magic in everyday life. She travels between the worlds of the seen and unseen, gathering ancient wisdom and angelic energy. Her writings reflect a dance with the mystical and magical, an intoxicating love potion to devour in a world that overflows with forgotten love and enchantment.The intention of her writing is to encourage conscious living and unconditional love.You can find out more and follow Phoebe here.https://phoebegarnsworthy.com Jennifer McKenzie - The Conscious Living Coach is  the owner of Lunar Spirit Wellbeing a holistic and spiritual company. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, podcast host and best selling author. Jen inspires, motivates and encourages individuals to take that deep dive into self healing  to overcome limitations, break the cycle of self sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Find out more and follow Jen here.....Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.        
   Rachel Foy is The Wealth Wound™ Healer and creator of The Sacred Feminine Manifestation Method™She helps spiritual women entrepreneurs and coaches heal their deep rooted personal, past and ancestral Wealth Wound™ and empower them to deeply believe in their ability to make and receive money, manifest their soul desires and create abundance through their gifts from a place of ease, joy and divine feminine flow.Wealth Wound™ Healing combines cutting edge neuroscience based tools, energy psychology and advanced clinical hypnotherapy with ancestral trauma work, sacred feminine magic and energy healing to bridge the gap between science and spirit.Facebook: https://www.facebook.com/rachel.foy1 https://www.facebook.com/wealthwoundhealingInstagram: https://www.instagram.com/wealthwoundhealing/ You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
After graduating with a degree in jazz, Catherine studied for a diploma in crystal therapy and qualified as a Reiki Master in 2001 whilst forging a successful career in music before having children. When her first child was born in 2009 she decided to integrate her musicianship with her passion for health and wellbeing as it became apparent the importance of a mother’s state of mind and the effect that has on the child. Her company “Belightful Music” was born in 2011 shortly after her 2nd child and continues to work wonders with the 3rd child!! With a strong belief that music is food for the soul she has created specific music to keep the mind-body in prime condition. To find out more and follow Catherine here...http://www.belightfulmusic.co.uk/index.php/albumswww.linkedin.com/in/catherinerannuswww.facebook.com/belightfulmusicwww.instagram.com/belightful_music  You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
No approval needed!

No approval needed!

2021-01-1344:32

Have you ever been bullied or felt like you don't fit in? Listen to Jen and Anna as they discuss their own experiences with bullying, the lasting effects that creep back in adult life and how you really don't need approval from anyone else to go after the things you want to do! They also discuss showing up as yourself, don't be a carbon copy of someone else, just be you then that vibe attracts your tribe! Anna Parker-Naples is a British no.1 bestselling Author of Podcast with Impact and Get Visible, host of top-ranking podcast Entrepreneurs Get Visible, award-winning Business Coach and Speaker. She helps ambitious entrepreneurs and creatives to stand out as an authority in their field. Anna has a background as a multi award winning audio producer and Voice Actor, including being recognised on the red carpets in Hollywood, and now shares her knowledge to help others spread their message far and wide through confidence and know-how on how to get visible. She is Founder of The Podcast Membership and uses her audio knowledge to help experts reach the masses with their message. You can find out more and follow Anna here:Website: www.annaparkernaples.co.uk www.thepodcastmembership.com/join Social Media: www.facebook.com/AnnaParkerNaplesCoach www.instagram.com/annaparkernaples www.twitter.com/annaparkernaple www.linkedin.com/in/annaparkernaples Entrepreneurs Get Visible Podcast: Apple iTunes:  http://bit.ly/GetVisiblePodcast Stitcher: http://bit.ly/StitcherGetVisible Spotify: http://bit.ly/SpotifyGetVisible You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.    
Laura Bland is an author, speaker, and cheer leader for women all across the globe, Laura is a mum of one and knows first hand how easy it is to put yourself last. Laura’s mission is to help thousands of women awaken and realise that they are beautiful just as they are, that exercise goes far beyond the physical and that self love does not mean feeling like you are perfect. Her business focusses on realistic and fun approaches to fitness and a healthy well rounded lifestyle approach incorporating mindset and body confidence techniques alongside exercise and nutrition. You can find out more about what Laura does at www.Instagram.com/laurabempoweredwordsAnd of course get involved with Love Thy Body Project atwww.lovethybodyproject.comYou can listen to the radio channel herehttps://s3.citrus3.com:2000/public/SofyaStyleRadio Follow and find out more about Jen here https://linktr.ee/lunarspiritwellbeing Make sure you’re subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking hereMake sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542
We cover so much in this episode!  Jen and Sally delve into  why we people please, how it shows up in their own lives and why it is costly in business. Both ladies share a passion for spirituality and are soulful purpose driving women in business. Listen to top tips about how to show up and break through those fear barriers.  Sally Oddy is The Soulpreneur Success Coach – helping female soulpreneurs turn their passion and purpose into profitable powerhouse businesses with her unique Strategy with Soul Success System! Combining leading-edge systems, tactics and a commercial approach with a sprinkle of mindset, manifestation, and magic. Sally’s unique approach is empowering women to tap into their true potential and grow simple, sustainable and scalable online businesses.You can find out more and follow sally here:Website: https://sallyoddy.comFB Group: https://www.facebook.com/groups/soulpreneursuccesssocietyYou can find out more and follow Jen here:Facebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/Come and join Jen's community of high vibe people if you want to expand your consciousness and get all the freebies! https://www.facebook.com/groups/consciouscollectiveclub 
Me, Myself and Bipolar

Me, Myself and Bipolar

2020-12-1753:28

Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holistic and spiritual ways you can manage bipolar, coping with a diagnosis and  learning to channel the manic phases to your advantage. For help with bipolar disorder contact www.bipolaruk.org Natasha Naomi Rea born 17th January 1989 is a British Actress, Author and Creative. She is an ambassador for the UK Charity Bipolar Uk and co creator of the Speak Out Like Brenda Campaign Natasha published her debut book in 2020 titled 'Me,Myself and Bipolar Brenda (The Journals of a Happy Soul With A Chaotic Mind.)You can find out more and follow Natasha here  https://instagram.com/memyselfandbipolarbrendahttps://m.imdb.com/name/nm3498703/ You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
 In this episode Jen is joined by Christine Wright, they delve deep into the effects of alcohol, being a functional alcoholic and finding purpose. Christine shares her journey from functioning alcoholic to starting a business helping others with their habits with alcohol and the moment that changed her life!They talk about how to cope after giving up drinking, forgiveness and how spirituality can help.  Christine Wright is a former functioning alcoholic, who is now an inspiring speaker, coach, behavioural change expert and the founder of Habit Breaker, a motivational support community. Having being an award winning International florist for nearly 2 decades, it was divine intervention which took place in2019 which led her to change her destructive cycle and pattern of behaviours, which had governed her life since being 14 years old and helped her carve out a healthier path in mind, body and soul. Of which she now shares with others using her REFRAMING methods, in sure and certain hope that she makes a positive difference in their lives also.You can find out more and follow Christine here https://linktr.ee/habitbreaker You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
The drugs don't work!

The drugs don't work!

2020-12-1053:40

 In this episode Jen talks to Matt Richards about drug addiction, the reality of the destruction it leaves behind, the lasting effects on mental and physical health. They talk about taking responsibility. Matt shares part of his journey from cage fighter to addict to building a successful global marketing coaching business. Matt shares what he did to overcome his addictions, becoming aware of thoughts and letting go of the desire to fit in. They cover subjects such as mindset, self awareness and the importance of enjoying the here and now.  You can find out more and follow Matt here https://themattrichards.com You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
In this episode Jen talks with Jo Swann founder of Chocolate PR all about imposter syndrome.  Jo shares how she overcame imposter syndrome, completely changed the way she ran her business from working with big  corporate companies to working with passionate female entrepreneurs to help them use their story to grow their business with PR. Jo says "PR isn't just for the 'big boys" Jo also shares how owning and sharing your story empowers you but also helps others too, by getting out of your own way and showing up authentically will propel you in business.  Jo is the the founder of Chocolate PR, an award winning PR agency she established 15 years ago, after working in journalism, media, marketing and PR agencies. She built the business up organically from scratch, and has over the years worked with companies of all sizes including the likes of Whistles, NSPCC, learndirect, Marriot Hotels, Yo! Sushi, Dale Carnegie, Skipton Building Society to name just a few, winning many awards along the way. BUT - a niggling feeling was always lurking, and when you know her you know that that her passion for PR goes further than just ticking a few corporate boxes.You can find out more about Jo and her company here https://chocolatepr.co.uk You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/  Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
The new trailer has landed!! Welcome to the all new revamped show with your host Jennifer McKenzie- The Conscious Living Coach.I had a calling to start a podcast to help support others with mental health, addiction and life in general, I wanted a platform where I could delve into subjects that are not often talked about openly. After being diagnosed with bipolar in 2012, facing and overcoming many battles myself including addictions, domestic violence and attempted suicide in 2015 which resulted in a hospital stay it was there I had a spiritual awakening and started to rebuild my life using holistic and spiritual methods. I have made it my mission to help as many people as possible by being brave and sharing  my journey with the world to inspire, motivate and empower others to do the same! I support individuals to consciously create a happier healthier life and to find that inner peace. I am passionate about what I do, I am  creating a community of like minded  high vibe  souls where we lift each other up and no-one is left out or left behind. I would love for you to come and join my community. Share the podcast, subscribe and follow me on the links below....Peace and love Jen Happy listeningFollow me on  Social Media :Facebook :https://www.facebook.com/healingshedYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you’re subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking hereMake sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542
To learn  more about Sam Youngz, check out the links belowhttps://twitter.com/rubysamyoungzhttps://www.facebook.com/RubySamYoungzhttps://www.linkedin.com/in/rubysamyoungzwww.rubysamyoungz.co.ukhttps://rubysamyoungz.10to8.com  Follow us on  Social Media :Facebook :https://www.facebook.com/thatinnervTwitter : https://twitter.com/thatinnervYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you’re subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking hereMake sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542
To learn more about Danielle Downey, check out the links belowHer Website https://danielledowney.co.uk/Instagram :https://www.instagram.com/downeydanielle/Twitter : https://twitter.com/crazykids48LinkedIn : https://www.linkedin.com/in/danielle-downey-9b428b109  Follow us on  Social Media :Facebook :https://www.facebook.com/thatinnervTwitter : https://twitter.com/thatinnervYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you’re subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you’re subscribed to the podcast so you get the latest episodes.   
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