Claim OwnershipThe 4Heroes Podcast
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© 2025 The 4Heroes Podcast
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4Heroes is a nonprofit organization that provides spiritual and emotional support to first responders and their families through active chaplaincy. Join us as we share moments from our weekly 4Heroes Huddle and share active chaplaincy moments from our time with first responders.
33 Episodes
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Send us a textOur guest today is Brandon Drake, a firefighter and AEMT with Fayette County Fire and EMS and the founder of Heroes and Angels. Through their apparel and merchandise, Heroes and Angels shares the stories of brave men and women who have made, and are currently making, sacrifices to serve their country and communities. Brandon also shares a very special Giving Wings campaign that benefits one of their own - firefighter Callan Wheeler and his wife Mia. Visit the Heroes and Angels w...
Send us a textWe've made it to commandment #6 - NO MURDER! It may seem unnecessary or even silly to tell people not to murder because to most people it's obviously wrong. However, there is much more to this command. Looking at Jesus' words in Matthew 5, we see that we are called to reflect God's character as life givers.
Send us a textWe're halfway there! Today's episode covers commandment #5. God begins the "BIG 10" with commandments focused on our vertical relationship with Him. Now, it shifts to our horizontal relationships and the first one is "Honor your father and mother." It can be a sensitive topic for many people, but we hope that you'll take a moment to listen!
Send us a textIn this episode, 4Heroes staff had the opportunity to have a conversation with Mary Frances Bowley, Founder of Wellspring Living and co-founder of Open Prayer Spaces. She connected with 4Heroes when Open Prayer Spaces decided that First Responders would be the prayer focus for one of their monthly prayer and worship gatherings. Learn more about the gathering and how prayer impacts the public safety community!
Send us a textIn this episode, Chaplain Frank Mercershares a meaningful perspective on commandment #4. We’re all busy, but this commandment challenges our pace… our focus… Do we prioritize rest? Do we set aside time to connect with God? Whether you’re a part of the public safety community or not, this is essential.. We often wear busyness like a badge of honor. Busyness says I matter, Sabbath says God matters.
Send us a textIn the latest episode of The 4Heroes Podcast, Chaplain Frank Mercer discusses the importance of the 3rd commandment in Exodus 20:7. At a glance, most people think that the focus is language; that the commandment is addressing using swear words. However, Frank leads our law enforcement officers at the Huddle to think about this passage differently. The command is less about language and more about honoring God and understanding the significance of His name. For those who ar...
Send us a textIn this episode, Chaplain Frank Mercer shares some challenging thoughts on Exodus 20:4-6. This commandment is often overlooked, misunderstood, or seen as irrelevant, but it's actually connected to foundational truth about our purpose. People are created to worship and we often direct our worship toward things that don't deserve it. Whether it's your family, your bass boat, your football team, or your career - anything good can become an idol if you love it too much. When we have...
Send us a textAt the 4Heroes Huddle, Chaplain Frank Mercer discusses the profound meaning behind the first of the Ten Commandments: "You shall have no other gods before me." The commandments serve as a mirror to show us the truth about ourselves, as well as loving boundaries to guide us. The first commandment is first for a reason! It is foundational. Join us for an inspiring message about what this commandment means, and how putting God above all else can transform your life and deepen...
Send us a textIn Exodus Chapter 19, the Israelites arrive at Mount Sinai. God has delivered them from Egypt, but what did He deliver them for? They are being given a purpose and identity as God's people - to live as a holy nation and a kingdom of priests. So how does this apply today? Chaplain Frank Mercer challenges us to think about what God has saved us from, but also what God has saved us for.
Send us a textIn this episode, Chaplain Frank Mercer dives into the biblical story of Moses and his father-in-law, Jethro, from Exodus 18. Jethro arrives with wisdom that reshapes Moses' leadership and prevents burnout. He didn’t just offer criticism; Jethro provided guidance that Moses needed to hear. So how do we handle criticism in our own lives? Do we sift through the discomfort to find the helpful nuggets that can lead to personal growth, stronger relationships, and more effective leader...
Send us a textThis episode is about a very special and redemptive place… The 4Heroes Thrift Store. Bonnie Douglas sat down with Chaplain Frank Mercer and his wife, Pam - who runs the thrift store - to discuss how God has used the store to help fund 4Heroes’ ministry to first responders, offer hope and help to people in need, and provide a place to build relationships and find community. There are meaningful messages woven throughout the story of The 4Heroes Thrift Store and we’re excited to s...
Send us a textIn this episode, Pastor and Suicide Prevention Chaplain Lou Koon discusses key verses from the Book of Philippians, also known as the book of encouragement.
Send us a textIn this week's episode, Pastor John Sweat shared a message from Psalm 19. It is an encouraging message about the ways that God has revealed himself to us. Creation declares who God is and scripture reveals His character and conduct. John also challenges us to learn from David’s transparency in the Psalms. Whether you’re struggling or celebrating, God wants you to approach Him.
Send us a textWhile Chaplain Frank Mercer was away from the Huddle, local pastor Bo Nelson shared a message from 2 Chronicles 33. It's the story of King Manasseh, who lived in clear rebellion of God. The King also led the people of Judah astray. But Manasseh's story didn't end there! His repentance led him to be different and behave differently... and that's what happens to those who have experienced true restoration and forgiveness.
Send us a textJimmy Kinnaird, from the Fairburn Baptist Association, visited the 4Heroes Huddle and shared a message from 2 Kings 7. God does an incredible miracle to deliver Israel from the Aramean army. Four men with leprosy, who are outcasts sitting at the city gate, decide to just do something! Rather than go backward or stay put, they come up with a plan of action.
Send us a textIn this episode, Bonnie Douglas discusses the Adopt-a-Station program with two of 4Heroes' dedicated volunteers. They share what Adopt-a-Station is, what made them say yes to serving a local shift of firefighters, what memorable moments they've had, what keeps them going, and what makes Adopt-a-Station so worthwhile.
Send us a textThis episode provides a picture of the kind of support 4Heroes wants to offer the public safety community. In Exodus 17, the Israelites enter into their first battle. Moses raises his hands in a posture of prayer, and as long as he keeps his arms lifted, God's people are victorious. The problem is, he got tired.. but two men came alongside him to help Moses. They held his arms and provided the support he needed to make it through the battle.
Send us a textChaplain Frank Mercer continues our study in Exodus chapter 16. All of us have moments where we struggle with our perspective and start to grumble. It's easy to complain when we can't see the big picture. In this episode, Frank discusses the theological significance of grumbling. It is evidence of dissatisfaction with God's sovereign plan. Will you trust that He is working for His glory and your good?
Send us a textIn this episode, Chaplain Frank Mercer encourages our law enforcement officers at the 4Heroes Huddle to look beyond moments of bitterness and hopelessness to the better days ahead. The Israelites are desperate and thirsty, but they are only 7 miles away from a place with 12 springs! In their bitterness, they had no idea they were so close to a better place.
Send us a textIn Exodus 14, God makes a way when there is no way. Pharaoh's army is closing in and God's people arrive at the Red Sea. Anybody can trust God on a good day, but in this moment, when it looks like there's no way out, God shows that He is in control. God led them to the sea and he was faithful to part it!
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