The 8th rule

In this episode we talk about working out, losing motivation for the gym, the importance of having a team to help you stay accountable, setting goals and the satisfaction of completing those goals. we discuss feeling accomplished from the smallest goals and tasks to larger more difficult tasks, give yourself the reward of acknowledging the win. we talk finance and fitness in usual 8th rule fashion and we discuss things that are in your control vs things that are out of your control. as always, welcome to the 8th rule! 

In this episode we discuss politics, mental health and how to keep yourself in check when it seems like everything is out to get you  FIRED UP.  Thanks for checking us out, we hope you enjoy the show.

In this episode we talk about cleaning your "room" taking control of your life and blame vs. responsibility. meditation, setting goals and more! Thanks being about of the 8th rule.

Episode 1 of the 8th rule. HOT TOPIC- Netflix and the age of pedophilia.  if you're into Fitness, finance, mental/physical health, and relationship goals this is the place for you. in our debut episode we dive into our own weekly physical goals and our progress so far. for our HOT TOPIC this week we dive into  just how Messed up objectifying our little children is and how we can not accept that kind of behavior in our society. Welcome to the party!