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The ASMR Garden

Author: The ASMR Garden

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The ASMR Garden is dedicated to ASMR content and storytelling. All stories are original and written by me, so that you have an experience unlike any other. Further, I lace all my podcast episodes in special sound effects that make you feel as though you are in the waves, or near a city park. These heightened sounds allow you to put yourself in my stories. If you find yourself emerged in my content without knowing what ASMR is, relax and take a listen.
43 Episodes
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Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars passing, … Continue reading "Happy ASMR Day! | Chalkboard Sounds (No Talking)"
Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy! Equipment: Blue Yeti Subscribe … Continue reading "Soft Spoken ASMR | Storytime, Poetry Reading"
Welcome welcome welcome to The ASMR Garden! This morning I sat outside, letting the wind, the sun, and the sound of birds wash over us! It’s been so long since I’ve experienced nature, and I am sure many of you can relate. So let’s remember what we can control today, and let that be what … Continue reading "ASMR in the Garden | Sunday Rambles"
Welcome welcome welcome to The ASMR Garden! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com
Welcome welcome welcome to The ASMR Garden! Tonight I debut our new mic, the Tascam DR 05 by doing a simple Ear cleaning. It’s my first one, so let me know if there was a sound you wanted to hear, but didn’t! I am sorry that this one is a day late, but it took … Continue reading "Ear Cleaning | Tascam (NEW!)"
Welcome welcome welcome to The ASMR Garden! Tonight I bring back a podcast from a year ago! I (try to) pronounce uncommon words, all of which I found on Pinterest, in hopes to bring you some entertainment and background noise. Stay safe and kind out there, enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play … Continue reading "Pronouncing Uncommon Words | Archives"
Welcome welcome welcome to The ASMR Garden! Tonight I wanted to create a special positive affirmations episode for you. I was so inspired by recent review comments, that I almost literally felt like positive words were being washed over me. So tonight, I use a rainstick, a spray bottle and plastic wrap, as well as … Continue reading "Pouring Positivity Over You | Layered Sounds"
Welcome welcome welcome to The ASMR Garden! Tonight I complete the Skillsyouneed.com Self assessment! I got through multiple questions regarding interpersonal skills, and we see just where I need improvement. You can follow along, and feel free to let me know if you’d like more of these assessments in the future! Enjoy! Subscribe on iTunes, … Continue reading "Skills You Need | Self-Assessment"
Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some lovely, tingly sounds. Please feel free to send me suggestions for our next trigger episode. … Continue reading "Random Triggers | No Talking | Binaural"
Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some of your lovely reviews at the end, and share some of my personal goals as well as … Continue reading "Rambles | What Happened in 2019?"
Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number) and many more relaxing elements. I did another Monitoring your Dreams episode a while ago, so check that out if you want some more! Enjoy! Subscribe … Continue reading "Monitoring Your Dreams II"
Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill to have in our back pocket as 2020 commences! Find more information about Stress management over at mottchildren.org! Subscribe on iTunes, Spotify, … Continue reading "Practicing Relaxation | Muscle Relaxation PART 2"
Welcome to another episode of The ASMR Garden! This week we will be diving into a few techniques to help us relax our minds, and stay relaxed and focused during meditation! Some of this information was gathered from an article written by Michigan Medicine (I misspoke and said The University of Michigan)! Part 2 will … Continue reading "Practicing Relaxation | Mindful Meditation (Part 1)"
Welcome welcome to the ASMR Garden! It feels so good to be back in front of the mic, and I hope that I did this podcast justice, as I am a little rusty. Before you listen to this, go and subscribe and listen to the Sleep and Relax ASMR & Friends podcast, which features me … Continue reading "Checking In | 2019 Reflections"
Welcome to The ASMR Garden. Tonight, I dig deeper into 5 of the triggers I used in a previous episode, 50 ASMR Triggers! It comes exactly around the time where we are hitting 100,000 listens! Congratulations everyone, and thank you so so much. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified … Continue reading "5 ASMR Triggers | Minimal Talking"
Welcome to The ASMR Garden. I would like to extend the biggest Happy New Years to all of you! Tonight I am taking a low-key approach to Positive Affirmations. I do some light brushing and tapping while speaking words of encouragement from me to you. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others … Continue reading "Sending Renewed Positivity For 2019"
Welcome welcome welcome to The ASMR Garden. Tonight, I browse through my make-up and try to relax you with random tapping and brushing. Of course, there is rambling and storytelling! Have a happy and safe New Years Eve. Subscribe on iTunes, Stitcher, Spotify, Google Music Play and others to get notified when I post. Enjoy! Find … Continue reading "Random Brushing & Tapping"
Welcome welcome welcome to The ASMR Garden. Tonight, I do what I would do any other day, I sit, I chat, and I ramble on. Christmas/holidays are hard, so take it easy for a few minutes and lets read out of this podcasts favorite book, 14,000 Things To Be Happy About by Barbara Ann Kipfer! … Continue reading "14,000 Happy Things | Christmas Eve"
Welcome welcome welcome to The ASMR Garden. Tonight, I guide you through a series of meditation techniques and hopefully a few tingles along the way. The meditation is centered around the 4 seasons, which we can all relate to, even if we don’t experience them. Subscribe on iTunes, Stitcher, Spotify, Google Music Play or Soundcloud to … Continue reading "Guided Meditation | 4 Seasons"
Welcome welcome welcome to The ASMR Garden. Tonight is all about you! I couldn’t have made it this far without your support, and the only way I can show my gratitude is to continue to put you at ease. Listen with headphones, and know that you are appreciated. Subscribe on iTunes, Stitcher, Spotify, Google Music Play … Continue reading "50 ASMR Triggers | Use Headphones"
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