DiscoverThe ASMR Garden
The ASMR Garden
Claim Ownership

The ASMR Garden

Author: The ASMR Garden

Subscribed: 302Played: 7,306
Share

Description

The ASMR Garden is dedicated to ASMR content and storytelling. All stories are original and written by me, so that you have an experience unlike any other. Further, I lace all my podcast episodes in special sound effects that make you feel as though you are in the waves, or near a city park. These heightened sounds allow you to put yourself in my stories. If you find yourself emerged in my content without knowing what ASMR is, relax and take a listen.
36 Episodes
Reverse
Welcome welcome welcome to The ASMR Garden! Tonight I complete the Skillsyouneed.com Self assessment! I got through multiple questions regarding interpersonal skills, and we see just where I need improvement. You can follow along, and feel free to let me know if you’d like more of these assessments in the future! Enjoy! Subscribe on iTunes, … Continue reading "Skills You Need | Self-Assessment"
Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some lovely, tingly sounds. Please feel free to send me suggestions for our next trigger episode. … Continue reading "Random Triggers | No Talking | Binaural"
Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some of your lovely reviews at the end, and share some of my personal goals as well as … Continue reading "Rambles | What Happened in 2019?"
Monitoring Your Dreams II

Monitoring Your Dreams II

2020-01-2600:29:48

Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number) and many more relaxing elements. I did another Monitoring your Dreams episode a while ago, so check that out if you want some more! Enjoy! Subscribe … Continue reading "Monitoring Your Dreams II"
Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill to have in our back pocket as 2020 commences! Find more information about Stress management over at mottchildren.org! Subscribe on iTunes, Spotify, … Continue reading "Practicing Relaxation | Muscle Relaxation PART 2"
Welcome to another episode of The ASMR Garden! This week we will be diving into a few techniques to help us relax our minds, and stay relaxed and focused during meditation! Some of this information was gathered from an article written by Michigan Medicine (I misspoke and said The University of Michigan)! Part 2 will … Continue reading "Practicing Relaxation | Mindful Meditation (Part 1)"
Welcome welcome to the ASMR Garden! It feels so good to be back in front of the mic, and I hope that I did this podcast justice, as I am a little rusty. Before you listen to this, go and subscribe and listen to the Sleep and Relax ASMR & Friends podcast, which features me … Continue reading "Checking In | 2019 Reflections"
Welcome to The ASMR Garden. Tonight, I dig deeper into 5 of the triggers I used in a previous episode, 50 ASMR Triggers! It comes exactly around the time where we are hitting 100,000 listens! Congratulations everyone, and thank you so so much. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified … Continue reading "5 ASMR Triggers | Minimal Talking"
Welcome to The ASMR Garden. I would like to extend the biggest Happy New Years to all of you! Tonight I am taking a low-key approach to Positive Affirmations. I do some light brushing and tapping while speaking words of encouragement from me to you. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others … Continue reading "Sending Renewed Positivity For 2019"
Random Brushing & Tapping

Random Brushing & Tapping

2018-12-3000:34:052

Welcome welcome welcome to The ASMR Garden. Tonight, I browse through my make-up and try to relax you with random tapping and brushing. Of course, there is rambling and storytelling! Have a happy and safe New Years Eve. Subscribe on iTunes, Stitcher, Spotify, Google Music Play and others to get notified when I post. Enjoy! Find … Continue reading "Random Brushing & Tapping"
Welcome welcome welcome to The ASMR Garden. Tonight, I do what I would do any other day, I sit, I chat, and I ramble on. Christmas/holidays are hard, so take it easy for a few minutes and lets read out of this podcasts favorite book, 14,000 Things To Be Happy About by Barbara Ann Kipfer! … Continue reading "14,000 Happy Things | Christmas Eve"
Welcome welcome welcome to The ASMR Garden. Tonight, I guide you through a series of meditation techniques and hopefully a few tingles along the way. The meditation is centered around the 4 seasons, which we can all relate to, even if we don’t experience them. Subscribe on iTunes, Stitcher, Spotify, Google Music Play or Soundcloud to … Continue reading "Guided Meditation | 4 Seasons"
Welcome welcome welcome to The ASMR Garden. Tonight is all about you! I couldn’t have made it this far without your support, and the only way I can show my gratitude is to continue to put you at ease. Listen with headphones, and know that you are appreciated. Subscribe on iTunes, Stitcher, Spotify, Google Music Play … Continue reading "50 ASMR Triggers | Use Headphones"
Welcome welcome welcome to The ASMR Garden. Today I am reading from a book called 14,000 Things To Be Happy About by Barbara Ann Kipfer. Let’s all take the time to write down what we are happy for, and hold on to those things for when life takes an unfortunate turn! Spoiler Alert: I am … Continue reading "14,000 Happy things | Part Two"
Relax and take a listen nbsp; Welcome, welcome, welcome friends! This is The ASMR Garden and I’m Meli. Tonight, I am doing some of my famous ramblings! In the end, I read some inspirational quotes from Pinterest. Let the words relax you as raindrops fall down from the November sky. Hear my words tonight friends, … Continue reading "Quotes Of Encouragement | Seasons Change"
Relax and take a listen Welcome welcome welcome to The ASMR Garden. Tonight I ease your worst fears, or maybe excite your fondest memories! The spooky season is among us, and I have got the facts to do that. Subscribe on iTunes, Stitcher, Google Music Play or Soundcloud to get notified when I post. My … Continue reading "Samhainophobia? (Soft Spoken)"
Relax and take a listen.   Welcome welcome welcome to The ASMR Garden. Tonight I cozy up and read Lang Leav and Emily Dickinson poetry from some old books I’ve kept on my shelf. Take your time and ease into the night, and enjoy the soothing sounds of me reading poems that are too sophisticated … Continue reading "Poetry Hour – (Leav, Dickinson, Frost)"
Relax and take a listen. Welcome welcome welcome to The ASMR Garden. Today’s episode is a suggested episode by Billy! I do keyboard sounds from my iPhone, my Mac keyboard, and then a regular PC keyboard. Time stamps below. Subscribe on iTunes, Stitcher, Google Music Play or Soundcloud to get notified when I post. 2:30 … Continue reading "Keyboard Sounds (No talking)"
ASMR 25 Questions Tag

ASMR 25 Questions Tag

2018-09-2200:38:43

Relax and take a listen. Welcome welcome welcome to The ASMR Garden. Today’s episode has been seen all over the ASMR community lately, and I wanted to add my special Podcast spin to it. The questions come from Gibi ASMR, my absolute favorite, so go check her out on Youtube at Gibi ASMR! Subscribe on … Continue reading "ASMR 25 Questions Tag"
Reminiscing about Autumn

Reminiscing about Autumn

2018-09-0900:30:35

Relax and take a listen. Welcome welcome welcome to The ASMR Garden. Happy Sunday! Today I read a few fun facts about my favorite season, Fall! I love crunchy leaves underneath my boots, a scarf over my shoulders, and the misty rain that never seems to stop until it turns into snow. Subscribe on iTunes, … Continue reading "Reminiscing about Autumn"
loading
Comments 
loading
Download from Google Play
Download from App Store