The Abundant CEO Podcast

Speaking with the lovely Kylie Ross today on the podcast. We speak about being tech savvy when you didn't grow up with tech, processes, learning and embracing the change of technology. Kylie has been a lover of Tech since her 1st Palm Pilot (too many years ago she's comfortable to count) and combined with her writing passion and a desire to help others navigate the often confusing world of software and digital processes Tech Savvy Creatives was born.She is also a retired accountant and financial software implementation consultant and after living in various countries over a couple of decades now calls Brisbane, Australia home with her son and two fur babies.You can find out more about Kylie and her services at;Free challenge starting 21st January 2021: Discover Your Tech Toolkit [Free 5 Day Challenge]Facebook, Instagram and Pinterest @TechSavvyCreatives, Twitter @Tech4Creatives, YouTube: https://www.youtube.com/channel/UC7TM9mkgnp7mBbCxkba9w4wLet's connect:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

I'm joined by the beautiful soul, Joanne Wetzel on todays episode. We talk all about so many amazing things such as embodying change, Sarah's cocoon phases, mindset, judgement, triggers and so much more!Joanne Wetzel is a money and mindset coach, who coaches women on how they can empower themselves in their own lives and businesses by learning necessary life skills, such as removing doubt and fear, cultivating a growth mindset, shifting to a positive self-talk, building unshakeable confidence, and much, much more. She truly believes that when we learn how to level up personally, we can show up professionally in a more impactful, abundant way. Not only does Joanne work with her one-on-one and group coaching clients, but you can find her on her YouTube Channel or hosting her own podcast, the YOU Empowered Podcast for women in business where she discusses and dissects many of the topics mentioned above. In everything she does, Joanne works to empower and educate women in business to leave the world a little more inspired and better than we found it.You can find out more about Joanne at www.joannewetzelcoaching.comLet's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

I'm excited to share this amazing episode with the wonderful Georgia Goodhew talking all things feminine energy, menstrual and moon cycles (for those who do not have a regular period and cycle).Georgia is a fabulous Women's Empowerment Coach.She guides women to transform their relationship with themselves through harnessing the power of their Feminine Energies and awakening their Menstrual Superpowers.You can find out more about Georgia and how she can help support you at https://www.instagram.com/fempoweredflow/Let's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

On the podcast today I speak with Melanie about podcasting and becoming an authority with steps you can take! Melanie Colling is the Founder of Purpose Driven Projects, co-founder of Experts On Air - Podcast Booking Agency, host of the Business Connections Podcast and Amazon International best-selling co-author of ‘You Are A Genius’.Melanie is a successful entrepreneur, mum of 1, avid podcast listener, voracious business book reader, loves meeting new people and learning about what they do and why they do it and just can't help connecting people and having fun!She is passionate about helping business leaders and entrepreneurs succeed and accelerate their businesses by empowering them to become a trusted authority in their industry, field or niche through the power of podcastingShe believes entrepreneurs will make the change in the world we want to see and need, not governments. So is committed to supporting and connecting entrepreneurs to empower change! This is why she gets up every morning!You can find out more about Melanie here: https://www.facebook.com/melanie.colling.9/, https://www.instagram.com/m_colling/, https://www.facebook.com/ExpertsOnAirLet's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

Today Sam and I discuss all things courses and the mindset struggles behind creating and building courses. Sam Winch helps busy business owners (and is a magical unicorn who does all the things!) turn their content into courses. With over a decade of building courses, she knows how to make the process as painless as possible. Building courses and content to suit diverse environments and audiences is the jam in her sandwich. When she’s not busy creating courses, or making terrible sandwich puns about her name, she’s got her hands full wrangling 4 kidsYou can find out more about Sam on her socials: https://www.facebook.com/samwinchofficial  https://www.instagram.com/the.sam.winch/Let's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

On today's episode, Sarah has a beautiful guest and friend, Kelly Webb.We discuss embracing change in business and life, owning what we want and the drive we have outside of motherhood, putting everyone else first and settling and so much more goodness about being a mum and wanting/desiring more!Kelly believes that health & wellness is a balance of the mind, body & soul.  If any area is neglected, this leads us to become out of balance & creates dis-ease within us.As a Massage Therapist & Wellness Coach, Kelly is a huge advocator for healing from the inside out.  She utilizes many different tools to help facilitate her clients own healing journey.Kelly is a Mum, Wife, Entrepreneur, Therapist & Coach, so she understand how easy it is to put everyone else’s needs above your own.  But what she knows, and what she teaches, is how to love & accept yourself for where you are & who you are, in order to be the best version of ourselves & be the best Mums, Partners, Business Owners, Leaders & Influencers for our Tribes.To learn more about Kelly, you can find here at https://www.instagram.com/empowered_family_health/Let's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: Unlock Your Magic at https://www.facebook.com/groups/unlockyourmagicwithsarahYou can find out more about my programs and services at www.sarahsampana.com.au

This episode is doing things a little differently! But first, have you come joined The Abundant CEO Collective Facebook community? On Wednesday 25th November, we are kicking off an epic 3 day live workshop series 'Amplify Your CEO Energy', replay will be available for a few days after we finish so come join now!I am so excited to welcome todays guest, Amy Mae, who I was fortunate enough to connect with in a membership we are apart of.  Amy is doing a reading for my human design chart and I am so excited to share this with you!If you need to get a copy of your human design chart, you can get it for free at www.mybodygraph.comAmy is is a 6/3 Emotional Manifesting Generator and Human Design Love Expert. Her mission is to teach women how to use their unique Human Design to love themselves fully so that they can build the life of their dreams. She uses her energy in a way that makes learning and applying Human Design fun for her clients.Links to connect with Amy:Facebook Group: www.facebook.com/groups/lovingbydesignInstagram: www.instagram.com/theamymaeWebsite: www.theamymae.comInterested in a reading: https://www.theamymae.com/offers/UTygJBnb And as a bonus to my community, you can use the code ABUNDANTCEO to get an amazing discount!

Please excurse the new echo from Sarah's new office!On this episode I am joined by the wonderful Mel Daniels from Meld Business Services and we talk about content creation in way that feels amazing to you, how limiting beliefs and our mindset can play out in how you create content and show up, doing content that lights you up and finding what works for you and content reimagination! Life changing!Mel loves to understand ‘why’. She wanted to understand why things worked like they did, why people acted a certain way and why she was the only one who loved peanut butter and sultana sandwiches.Her curiosity has lead her on an interesting life journey from academic achiever to corporate leader, mum extraordinaire and now business owner. Mel’s purpose is to teach and empower women who want more from their business, on how to use content in a genuine way. She gives them the confidence they need to become more visible, seen as the expert that they are and inspired to take their business to the next level.When she’s not talking about content and client journeys, you will find Mel cheering on her clients from the sidelines. Her other favorite hangouts are the kitchen and gym. Luckily her love of dead-lifting counteracts the amount of baking she consumes. Kind of. You can find out more about Mel here:www.instagram.com/meldbusiness www.facebook.com/meldbusiness

Today I am joined by Jess Sermak, an intuitive life coach, author and speaker who is passionate about empowering women to be all that they were born to be. We had so much fun talking about life changes, finding purpose, working within our feminine cycles and learning to stop the force and the inevitable burn out, making time for you and filling your cup and how to get more creative and getting more intuitive. So much amazingness came up in this conversation and hope that you find many take aways! You can find out more about Jess: www.facebook.com/Jesssermak www.jesssermak.com www.instagram.com/jess.sermakLet's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: The Abundant CEO CollectiveTo join the membership: www.theabundantceo.com.auYou can find out more about my programs and services at www.sarahsampana.com.au

On this episode I had the pleasure of interviewing the wonderful Emily Jane! We had such an amazing conversation about growing self belief through changing everything Emily thought she wanted in life, creating your life vision and aligning to it, choosing in every moment the life what we want, never being 'ready' and taking the leap, embracing fear and so much more! This is an epic episode you don't want to miss! You can find out more about Emily at www.instagram.com/_emilyjane.co/and listen to Emily's Podcast: The Real Time PodcastLet's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: The Abundant CEO CollectiveTo join the membership: www.theabundantceo.com.auYou can find out more about my programs and services at www.sarahsampana.com.au

On this episode I'm joined by the amazing Ros from Ros Gervay Creative. Ros is a abstract artist (and teacher and mum) who is super passionate about helping mum's bring art and creativity into their homes and lives. Ros produces artworks, art supply kits and teach art online too.On todays episode we discuss disempowering beliefs around being a creative or artist, having faith in business, mindset practices to support the journey of not allowing the inner critic to take over and mindful art which you can find out more about here: https://www.montmarte.net/creativeconnection/articles/show/8-mindfulness-drawing-ideas-2 Ros also has an amazing free watercolor class available here: https://ros-gervay-creative.mykajabi.com/pl/230255Find more out about Ros here: www.instagram.com/Ros.gervay.creativeLet's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: The Abundant CEO CollectiveTo join the membership: www.theabundantceo.com.auYou can find out more about my programs and services at www.sarahsampana.com.au

So name change huh!? Well my love, so much more then that has been going on and in this episode I begin to explain what's been going!The house/state move, the internal upgrade, the changing how I have been doing business and just all round life and energy upgrades. So excited to share this journey with you! Let's connectIf you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB group: The Abundant CEO CollectiveTo join the membership: www.theabundantceo.com.auYou can find out more about my programs and services at www.sarahsampana.com.au

I am so excited to have one of my coaches come on the podcast in this episode! Ange and I talk about the concept of paying to play in business to get the help and support you need for growth, asking the question 'who do you need to be in order to get you to where you want to go' and growing internally before you can grow externally. Angela Henderson is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process. The Business and Life Conversations Podcast: https://www.angelahenderson.com.au/category/angela-henderson-podcast/Facebook Page: https://www.facebook.com/angelahendersonconsulting/Facebook Business Group: https://www.facebook.com/groups/1322586367762977/Instagram: https://www.instagram.com/angelahendersonconsulting/Linkedin: https://www.linkedin.com/in/angelahendersonconsulting/Connect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

Manjot had so much information to share with us in the last episode, I just had to have her back on! I hope you enjoy! If you want to know more about the course Manjot is speaking of, please check out her FB page below and get in contact with her. You can learn more about Manjot below. Dr Manjot Garcha is a qualified Ayurvedic Practitioner, Reiki Master Healer/Teacher, Intuitive Guide and Spiritual Director in training. She has a passion for healing and educating. She loves to empower women with knowledge and tools to transmute their pain- physical, mental, emotional, spiritual. She uses the various skills she has honed over the years intuitively to help women feel physically fit, mentally sharp and emotionally balanced so that they can meet the divine within. She loves to guide these women who feel lost and confused with life back home to their hearts.https://www.facebook.com/ayurvedforwomen2012/Connect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

On this episode Julie about I talk about some cool things she does to keep her mindset healthy in business! Including EFT when walking on her farm, money tracking, journalling and resistance to change. Julie says:My path through life has not been a straight line. I've variously been a bookkeeper, a jeweler, a high school teacher and university lecturer. each part of my wildly varied life has taught me something, and it's all been absorbed and integrated to make me who I am today – a keen observer, a communicator, and forever curious about people and about the world.  I live with my partner and our three teenagers on a farm in the middle of NSW. Find out more about what Julie does here: http://fb.me/brandiworkbyjulie*Course promo in here*Connect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

Please excuse zoom playing around with the quality at times, but man I could not cut out anything from this awesome episode with an amazing pleasure, intimacy and sexuality coach! We talk about our inner negative Nancy (well actually Gertrude and Mavis 😂) and taking micro actions daily to reclaim your pleasure and joy! Emma is a pleasure and sexuality focused life coach, meditation and yoga teacher, student tantra teacher working with singles and couples to create fully aligned, fully embodied pleasure both in life and bed.Emma coaches and consults, teaches workshops and group programs and offer talks about various subject areas.  You can find out more about Emma  https://m.facebook.com/Emma-Pleasure-105419731122041/Connect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

Today on the podcast we have the amazing Stacey Cranitch from The Social Hub. We had a fantastic conversation about burn out in business, learning to slow down and how we see everyone 'should-ing' all over each other!Stacey is a Social Media + Digital Product Coach, Podcaster & Online Course Creator.  She helps entrepreneurs create standout online brands through social media + digital products. In her spare time (haha jokes that's AKA for when she's not at her laptop) Stacey is a mum of 2, wife, cat owner and self confessed karaoke queen.  Stacey is passionate about helping small business owners OWN IT in the modern world while still holding on to some of the authentic humanised ways of business we did in 'the good old days'.  And as certified country stock she is often known for her straight shooting words and down to earth approach to life, marketing + business.Stacey would love to connect with you more and help you leverage your brand online so you can have the passion filled and profitable business you deserve.The Social Media 101 Facebook Group >> https://www.facebook.com/groups/socialmedia101societyThe Social Hub Podcast >> http://thesocialhubau.com/podcast/Follow Me On Instagram >> https://www.instagram.com/the__social__hub/The Social Collective Membership >> https://thesocialhub.kartra.com/page/thesocialcollectiveConnect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

This episode I got carried away with wanting to learn my own Ayurvedic body type as I was absolutely fascinated! You can find out your body type here: https://bit.ly/2GiK8riHope you enjoy this episode as much as I did! You can learn more about Manjot below:Dr Manjot Garcha is a qualified Ayurvedic Practitioner, Reiki Master Healer/Teacher, Intuitive Guide and Spiritual Director in training. She has a passion for healing and educating. She loves to empower women with knowledge and tools to transmute their pain- physical, mental, emotional, spiritual. She uses the various skills she has honed over the years intuitively to help women feel physically fit, mentally sharp and emotionally balanced so that they can meet the divine within. She loves to guide these women who feel lost and confused with life back home to their hearts.https://www.facebook.com/ayurvedforwomen2012/Connect with Sarah:If you enjoyed this episode and you have a takeaway to share, I would love to hear about it. Please take a screenshot and post it on your insta stories tagging me @sarah_sampana_coaching I would love it if you could leave me a review on Apple podcast so this podcast can be shared with more women who need support in their business. Also don’t forget to subscribe or add to your favorites list! Come join the FB community: Mindset Mastery for High Achieving WomenYou can find out more about my programs and services at www.sarahsampana.com.au

On this episode, I am joined by Career Mentor Amanda Nicole and her walking and talking to herself, as she is an audio learner and uses audio to record her thoughts while out on her daily walks! I'm Amanda Nicole.I believe in doing what you love and what brings you joy. Life is an evolution. We are always learning and growing when we desire to, and decide to. Big dreams and careers have always been a calling for me. I am lit up seeing people grow and evolve. I’m a mentor for young ambitious women, a big dreams strategist and creator of careers. Teaching what I know and lessons I’ve learnt.I help young ambitious women see their strengths and superpowers. I believe we can learn a lot about ourselves in times of change and growth.I invite you to follow your dreams, make your own choices and do what you love.Give yourself the best chance to stand out and shine.To find out more about Amanda, you can find her at https://amandanicole.com.au/ or ://www.facebook.com/missamandanicole/  or over on insta at https://www.instagram.com/amandanicolementor/

In this episode with special guest Jenna Lee, we talked about how difficult it when putting your writing work into the world, how using your why will help keep you present and having a morning practice to keep her mindset healthy. Jenna is an USA Today bestselling author, youth mentor and life coach who supports daring women and teens to find their authentic voice and discover themselves through writing.You can find Jenna and her books at her website www.jennalee.biz or on insta at https://www.instagram.com/jennalee.biz/ and on Facebook at https://www.facebook.com/jennaleeauthor/