James and Amy discuss how important it is to focus on Jesus Christ
Small action changes make big differences but so do small changes in our beliefs
James and Amy discuss the downside to limiting beliefs and some ways to combat them.
James and Amy Discuss the addiction of Smartphones and how it relates to pornography.
James and Katy interview Michael and Andrea Doyle as they share their experience with pornography in their marriage.
We focus a lot on training the physical aspects of our bodies but we need more time training our brain.
James and Amy talk about the new class starting Nov 15 and answer common questions.
Amy and James discuss how hard recovery is when you are doing it for someone else. Instead you need to do it for yourself.
James and Amy talk about how finding your tribe can make life better but you need to bring your A game to your tribe.
James and Amy talk about the 100 mile race that James just completed
James and Amy discuss how life is just hard sometimes and maybe that is the point.
Amy and James discuss the importance of happiness and the path to it even during addiction.
James discusses addiction with clinical therapist Logan Bleazard. https://www.breakthroughtherapyllc.com/
James and Amy discuss the need to have rigorous honesty in our lives.
James and Amy discuss the difference between a lapse and a relapse.
James and Amy discuss how willpower is a limited resource and how we can't rely solely on it to recover.
Emily Christensen joins us in this episode to discuss creating safe homes and opening up conversation about tough topics with our kids and spouses. She talks about emotional ownership and owning our mistakes. You can find Emily on instagram @emilychristensencoaching You can also email her at emily@emilychristensencoaching.com
Amy and James discuss the concept of the Cookie Jar. This idea was presented by David Goggins in his book "Can't Hurt Me"