The Advisor with Stacey Chillemi

Are you tired of turning to food for comfort and struggling with guilt and shame around your eating habits? Join host Stacey Chillemi and guest Leslie Davis in this thought-provoking episode of "You Can't Eat Love" podcast. Together, they delve deep into the root causes of food addiction and uncover effective coping strategies to handle emotions in a more positive way. Discover how to tune in to your body's natural hunger and fullness cues and cultivate a healthier connection with your feelings.Don't miss this captivating episode where you'll learn the truth behind food addiction and how to overcome it. It's time to take the first step towards a better relationship with food and a happier, more fulfilled you. Tune in now and embark on a transformative journey towards self-love and healing.Website: https://youcanteatlove.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Stacey Chillemi as she investigates the world of health fads, uncovering whether they truly live up to the hype. This episode dives into popular health trends, evaluating their effectiveness and potential risks. Learn how to make informed decisions about which fads to follow and which to avoid. In this episode, you’ll explore:• The truth behind popular health fads• How to evaluate the effectiveness of health trends• Tips for making informed health choicesStay informed and healthy! LIKE, SUBSCRIBE, and hit the 🔔 for more revealing insights!🍏💡👇 Share your experiences: Have you tried any health fads? What were your results?🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website: https://drdemian.com/📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance: Balancing profit with sacrificial generosity metrics👨‍👩‍👧 Family Legacy: Cultivating a giving culture with four kids and eleven grandkids🚀 3‑Step Giving Reset: Quick framework to reignite team morale and creativity🔮 Impact Vision: Mark’s 20‑year goal for New Dimensions Intl’s global generosityChallenge yourself to take one generous step today and watch your world expand!🔗 Ready to start a life worth living that starts with giving? visit newdimensionsintlco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Elevating Intimacy," the transformative podcast where we delve deep into empowering women to redefine and strengthen their bond with their partner. Join us as we uncover the secrets of unlocking unbreakable connections and enhance every aspect of your sex life and intimacy.In each episode, renowned relationship expert Stacey Chillemi will guide you through powerful tools, strategies, and mindset shifts to achieve a truly fulfilling and passionate partnership. Learn how to embrace vulnerability, ignite desire, and navigate the ever-changing dynamics of intimacy to create an extraordinary bond like never before.✨ Discover actionable tips to reignite the fire in your relationship✨ Explore effective communication techniques and open up new levels of intimacy✨ Gain insights into unlocking desire, deepening connection, and boosting satisfaction✨ Hear empowering stories from real women who transformed their sex lifeElevate your love life today and unlock the secrets to authentic connection and sensational intimacy. Don't miss this episode of "Elevating Intimacy" with Stacey Chillemi!Website: https://wavesofawakening.com/Facebook: https://www.facebook.com/profile.php?id=100063588668240Instagram: https://www.instagram.com/wavesofawakeningmd/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to make some positive changes in your life but don't know where to start? In this podcast, we'll walk you through 10 simple steps to help you transform your life. Whether you're seeking personal growth, better relationships, or a more fulfilling career, our expert guest speakers will provide you with the tools and insights you need to succeed. From setting goals to establishing healthy habits, we'll guide you every step of the way. Listen now and take the first step towards your new life!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an empowering podcast episode where renowned author and motivational speaker Bracha Goetz shares her transformative journey of overcoming food addiction. Join us as Bracha dives deep into her personal experiences, providing invaluable insights, practical strategies, and inspiring stories to help you break free from the chains of food addiction and reclaim control over your health and well-being. Get ready to unleash your inner power, cultivate a positive mindset, and embark on a life-changing path toward a healthier, happier you. Tune in now and embark on this incredible journey of self-discovery and empowerment! For all links mentioned in the episode: https://www.goetzbookshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if just five days could reset how you age? Two-time Oscar-nominated filmmaker Barry Alexander Brown joins host Lisa Urbanski to unpack Fasting and the Longevity Revolution—shot from California to Ecuador and across Italy, inspired by Dr. Valter Longo and narrated by Edward Norton. We dive into plant-forward daily habits, fasting practices, and the cultural shift toward healthy aging. Barry also teases his debut novel, Wind (U.S. release Sept 30, 2025), and the creative freedom that fiction brings. You’ll learn (fast): How fasting + mostly plant-based eating can support healthspan The science foundations behind the film (and where to dig deeper) Barry’s creative process from editing icons to directing docs to writing novels Barry is also speaking on a panel about the film at the Nutrition & Longevity Festival (Cervia, Italy — Sept 14, 2025). If this sparks you, follow, rate, and share—it helps more people find the show and live longer, stronger. Explore Barry’s work: https://fastingandthelongevityrevolution.com/ Instagram: @barryalexanderbrown | @createcures_foundation | @wind_toroctrilogy Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could steady your nervous system in 60 seconds? Host Lisa Urbanski and Dr. Evette Rose teach simple, body-smart tools you can use today! You’ll learn: - A step-by-step butterfly tapping sequence to settle anxiety - Humming + long exhale to nudge the vagus nerve into “rest & digest” - A woman-friendly cold exposure guide (warmer temps, shorter dips) - The long-view reset: use distance/nature (even a desktop photo) to calm threat response - A quick brain fog fixer: write the fear → name worst case → list next best step Connect with Dr. Evette Rose! Website: https://www.metaphysicalanatomy.com/ Instagram: https://www.instagram.com/dr.evetteroseofficial/ YouTube: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw If this helped, follow, rate ⭐️⭐️⭐️⭐️⭐️, and share with a friend. (Educational only, not medical advice.) Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your comeback could start today—in 3 simple moves? Host Stacey Chillemi and guest Italia Tornabene unpack her playbook for fast, responsible growth: sharpen your brand, price with confidence, tell a story that sells, and build daily systems that scale—without burnout. Expect clear examples, quick wins, and a nudge to take action now. Connect with Italia: Website: https://www.italiatornabene.com/ Facebook: https://www.facebook.com/AuthorItaliaTornabene/ Instagram: https://www.instagram.com/italiatornabene/ TikTok: https://www.tiktok.com/@italiatornabene If this helped, follow the show, rate ⭐️⭐️⭐️⭐️⭐️, and share it with a friend who’s planning on building big. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you qualify, you shouldn’t wait years... here’s how to move faster, avoid denials, and keep the money you deserve. Host Stacey Chillemi and attorney Diane C. Haar (Hawaii Disability Legal) lay out a plain-English playbook to move Social Security, SSI, and VA disability claims faster—and avoid denials. You’ll learn how to: - Prove service connection and walk into C&P exams with confidence - Decode ratings/TDIU/back pay - Choose SSI vs. SSDI - Prep the exact evidence and timelines that move files, - Tackle appeals, ALJ hearings, and overpayment waivers. Expect to learn steps you can use today—so veterans, families, caregivers, and claimants leave with clarity, momentum, and results. ** Educational only— not legal advice. Work with Diane: hawaiidisabilitylegal.com Connect on LinkedIn: Diane C. Haar Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious but skeptical? Perfect. Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore. You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energetic hygiene” basics—boundaries, protection, and everyday choices—that make heart-led living practical. Expect try-today levers like nature time, journaling, and quick heart check-ins so you can listen to your inner signal with your feet firmly on the ground. This episode is for: Seekers, skeptics, empaths, and anyone exploring intuition, energy work, and spiritual growth... with their feet on the ground. Connect with our guest [Julian Van Höfen] Website: maitreya-healing.com YouTube: https://www.youtube.com/@MaitreyaHealing ** Note: This episode shares personal experiences and beliefs. It’s not medical advice or a promise of personal results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebuilding after a narcissist? This episode is for YOU! Lisa Urbanski teams up with author Jodi Lynn Pavlock and therapist Janet Viggiano, LSW, for a clear, therapist-approved plan for dealing with a narcissist—spot manipulation, set no-contact, regulate your nervous system, and rebuild your identity, finances, and routines with real support. If you’re ready to stop second-guessing yourself and start healing, this episode gives you the tools, language, and support steps to confidently move forward in the right direction. • Read the book: Jekyll Can’t Hyde – https://www.amazon.com/Jekyll-Cant-Hyde-Jodi-Pavlock/dp/B0DQ8JYLL4 • Connect with Jodi: Website – http://www.jodilynnpavlock.com/ • Follow Jodi: Facebook – http://www.facebook.com/jodilynnpavlock Instagram – https://www.Instagram.com/jodipavlock TikTok – https://www.Tiktok.com/jodip1984 Contact Jodi's therapist, Janet Viggiano, via email (Janetviggy@gmail.com) or phone (201-925-7680). **Educational purpose only—not a substitute for therapy. If you’re in danger, contact local emergency services. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the brain hack you can try today: cover part of your visual field (card, envelope, glasses) and invite your steadier side to lead. Lisa Urbanski and Dr. Fredric Schiffer unpack the why, how, and what his addiction/PTSD studies reveal about mood, resilience, and reframing negative thoughts with help from your “other” mind. Dr. Schiffer also shares the science behind his work on fentanyl-use disorder and PTSD, including promising LED neuromodulation research and practical ways to balance your inner “two minds.” 🔗 Stay Connected with Dr. Fredric Schiffer:🌐Website: dualbrainpsychology.com📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD📸 Instagram: @dr.fredschiffer🐦 Twitter/X: @DrFredSchiffer▶️ YouTube: @Dr.FredSchiffer📘 Facebook: Fredric Schiffer, MD💼 LinkedIn: Fredric Schiffer, MDResearch papers: Fredric Schiffer on ResearchGate ** Educational only; not medical advice. If you’re in crisis or changing medication, consult a licensed clinician. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your intuition isn’t “missing”, but is instead muffled by unresolved stress? In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust. Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation. In this episode, you’ll learn how to: 🧠 Tell fear from true intuition (body signals vs. trauma echoes) 💓 Regulate your nervous system so guidance comes through clearly 🌀 Use breathwork & theta states when sitting meditation feels impossible ✍️ “Log your hits” to strengthen intuitive accuracy over time 🛡️ Set clean boundaries (especially for empaths & practitioners) ⚡ Balance logic with right-brain sensing (hello, RAS filter!) 🌿 Read emotional cues & subtle energy without overload Why this matters: When your body feels safe, your inner signal gets loud. Release the weight, hear the whisper. Guest links (show love & explore more): Website: metaphysicalanatomy.com Instagram: instagram.com/dr.evetteroseofficial YouTube: youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw If this helped you feel clearer, follow/subscribe, rate the show, and share with a friend who’s highly sensitive or rebuilding after trauma. Then visit Dr. Evette’s site and socials above to dive deeper into somatic healing and intuitive development. Learn more about your ad choices. Visit megaphone.fm/adchoices

If love feels like walking on eggshells—or your body keeps the score with stress, flare-ups, and burnout—this conversation will change how you relate, heal, and choose. Host Stacey Chillemi sits down with Dr. Nima Rahmany (chiropractor & trauma-informed educator) to unpack how insecure attachment fuels codependency, “trauma bonds,” and even mind-body symptoms—and how to create real emotional safety that lasts. You'll learn how to: 🧠 Spot insecure attachment patterns—and move toward secure. 🔗 Break trauma bonds and stop people-pleasing without guilt. 🛟 Build boundaries that feel safe (not scary) for your nervous system. 💬 Use the “4 Permissions” to communicate needs clearly. 🌬️ Regulate in real time: breath, body, and grounding tools that work. 🫶 Rewire relationship cycles through repair, not more reactivity. Explore programs, retreats, and live events: ⁠https://drnima.com/⁠ Access Dr. Nimas Attachment Style Assessment HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you chase great storm systems for eight days and 3,500 miles with cardiologists, tech innovators, firemen, professors, TV anchors, energy healers, photographers, and even a woman who trims lions’ toenails?In this insightful episode of the Advisor, host Lisa Urbanski sits down with Deepak Parahsar, where, amid the chaos, we discovered synchronicity in cosmic laws, purity in people, and leadership grounded in humility, humor, and courage.It revealed not just the raw power of Nature... but a path to stillness, resilience, and fearless clarity for high-performing professionals.📱 Follow Deepak Parashar's enlightening journey on social media for daily inspiration and thought-provoking content.LinkedIn: https://www.linkedin.com/in/deepak-parashar-author/Facebook: https://www.facebook.com/profile.php?id=61561111670728#📚 Uncover the transformative power of "Life—The Spiritual Essence" by Deepak Parashar and embark on a profound journey towards spiritual enlightenment.https://www.amazon.com/Life-Spiritual-Essence-Engineers-Integrated/dp/B0CTXQQW6J  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot flashes aren’t “in your head”... they’re in your hormones. Here’s how to calm the chaos, protect your bones, and feel like yourself again. Hosted by Lisa Urbanski, Doctor of Nursing Practice, Helen Stearns, DNP, breaks down what’s really happening in perimenopause (often starting late 30s/early 40s), why labs can look “normal” while you feel awful, and the evidence-based options that bring relief, without the runaround. What you’ll learn: Perimenopause 101: Why hormones swing wildly for 4–10 years and how that drives rage, anxiety, insomnia, skin shifts, and midsection weight gain Real relief options: How personalized hormone therapy can help mood, sleep, and energy... and why timing and safety matter Intimacy & comfort: Treating vaginal dryness/pain (often safely, even for most breast cancer survivors) to restore desire and connection Stronger for life: Why strength training is “longevity medicine” (bone density, fall prevention, muscle power) and when to ask about a DEXA scan Daily foundations: Plant-diverse nutrition, sleep hygiene, stress resets, and the longevity boost of female friendships Self-advocacy: How to find menopause-informed clinicians, vet advice online, and bring solid resources to your appointments First step after listening: Move your body today! Walk in nature, then create a cool, dark, screen-free wind-down for better sleep tonight.Explore more from Helen!Website: http://www.helenstearnsdnp.com/ Instagram & Facebook: @helenstearnsdnpLinkedIn: https://www.linkedin.com/in/helenstearnsdnp Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling scattered or stuck in your head? Drop into the heart, tap the field, and experience energy medicine in real life. 💫 In this episode, Lisa Urbanski sits down with Miss Sayé, energy medicine facilitator and self-described “internet router” for higher frequencies, to demystify energy work, unity consciousness, and living from the heart. She shares how she serves as an ambassador for the Galactic Federation of Light, why she’s “moved” to multiple countries each month, and how simple daily practices help you trust your own inner signal (not just words or appearances). You'll Learn: Energy work, explained simply: how “amplifying what’s already here” can feel like blockages clearing or emotions releasing. From doubt to trust: practical ways to read frequency, not just stories, and step out of your own way. Unity consciousness (made practical): start with common ground—“I’m from Earth”—then celebrate differences without division. Retreat sneak peek: a 7-day Costa Rica immersion (Nov 2–8) with group energy facilitation, breathwork, sunrise/moon ceremonies, ice baths, waterfall hikes, and deep rest in community. Community vs. radical independence: why we’re wired for connection, and how healthy non-attachment can coexist with real support. Heart-first living: a mini reminder practice to pause thinking, ask the heart, and choose peace. Explore more from Miss Sayé and join the community: • Instagram: https://www.instagram.com/misssaye • TikTok: https://www.tiktok.com/@misssayeyabandeh • X (Twitter): https://x.com/mssayeyabandeh • YouTube: https://www.youtube.com/watch?v=Bs-Tbllikss • Facebook: https://www.facebook.com/TheMissSaye/ ** Note: This episode shares personal experiences and educational insights. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready for results you can trust? We unpack science-backed weight loss and ED solutions, without the hype.Host Stacey Chillemi talks with Eugene Osnis (CEO, Evolve Weight Loss & Wellness) and Dr. Sean Kora about practical, physician-guided paths to fat loss and better men’s health. From GLP-1s and IV therapy to regenerative approaches (PRP, exosomes) and lifestyle fixes, they share what works, what’s safe, and how education + compliance build lasting outcomes.You'll Learn: 🧠 Why education first wins: informed patients get better, safer results ⚖️ GLP-1s the right way: who they help, oversight, and sustainability 💉 IV & regenerative care: where PRP/exosomes fit (and limits to claims) 🍳 Lifestyle levers: nutrition, sleep, stress, and movement that amplify results 🧔 Men’s health & ED: how to discuss treatment options with trust and clarity 📋 Compliance matters: growing a wellness clinic without cutting corners 📲 Explore services, patient education, and more at ⁠⁠https://www.evolveweightlossclinic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your anxiety and depression aren’t the problem, but suppressed anger is? Learn how to feel it, channel it, and finally heal. Host Stacey Chillemi sits down with Bronwyn Schweigerdt, licensed psychotherapist and host of Angry at the Right Things, to reframe anger as a healthy signal, not a flaw. Bronwyn explains how dissociated anger fuels depression, panic, shame, and even somatic symptoms—and exactly how to process it so you can set real boundaries, stop people-pleasing, and feel like you again. In this episode, you’ll learn: Anger ≠ “bad” — why suppressing it creates anxiety, depression, and burnout Feel it, don’t fuse with it — a 60-second check-in to locate anger in your body The “Fantasy Letter” tool — safely release anger (even with unsafe people) Return-to-owner exercise — give back the shame that was never yours Boundaries that stick — assertive scripts for chronic lateness, gaslighting & control Self-approval first — stop chasing parental approval and start trusting yourself 💡 Try this quick practice: hand on chest, name your feeling, thank it for signaling you, and ask: “What do you need—protection, a boundary, accountability?” Then take one small, respectful action. 📲 Connect with Bronwyn • Website: https://angryattherightthings.com/ • YouTube: https://www.youtube.com/@bronwynschweigerdt1382 Learn more about your ad choices. Visit megaphone.fm/adchoices