The Advisor with Stacey Chillemi

Are you tired of turning to food for comfort and struggling with guilt and shame around your eating habits? Join host Stacey Chillemi and guest Leslie Davis in this thought-provoking episode of "You Can't Eat Love" podcast. Together, they delve deep into the root causes of food addiction and uncover effective coping strategies to handle emotions in a more positive way. Discover how to tune in to your body's natural hunger and fullness cues and cultivate a healthier connection with your feelings.Don't miss this captivating episode where you'll learn the truth behind food addiction and how to overcome it. It's time to take the first step towards a better relationship with food and a happier, more fulfilled you. Tune in now and embark on a transformative journey towards self-love and healing.Website: https://youcanteatlove.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Stacey Chillemi as she investigates the world of health fads, uncovering whether they truly live up to the hype. This episode dives into popular health trends, evaluating their effectiveness and potential risks. Learn how to make informed decisions about which fads to follow and which to avoid. In this episode, you’ll explore:• The truth behind popular health fads• How to evaluate the effectiveness of health trends• Tips for making informed health choicesStay informed and healthy! LIKE, SUBSCRIBE, and hit the 🔔 for more revealing insights!🍏💡👇 Share your experiences: Have you tried any health fads? What were your results?🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website: https://drdemian.com/📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance: Balancing profit with sacrificial generosity metrics👨‍👩‍👧 Family Legacy: Cultivating a giving culture with four kids and eleven grandkids🚀 3‑Step Giving Reset: Quick framework to reignite team morale and creativity🔮 Impact Vision: Mark’s 20‑year goal for New Dimensions Intl’s global generosityChallenge yourself to take one generous step today and watch your world expand!🔗 Ready to start a life worth living that starts with giving? visit newdimensionsintlco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Elevating Intimacy," the transformative podcast where we delve deep into empowering women to redefine and strengthen their bond with their partner. Join us as we uncover the secrets of unlocking unbreakable connections and enhance every aspect of your sex life and intimacy.In each episode, renowned relationship expert Stacey Chillemi will guide you through powerful tools, strategies, and mindset shifts to achieve a truly fulfilling and passionate partnership. Learn how to embrace vulnerability, ignite desire, and navigate the ever-changing dynamics of intimacy to create an extraordinary bond like never before.✨ Discover actionable tips to reignite the fire in your relationship✨ Explore effective communication techniques and open up new levels of intimacy✨ Gain insights into unlocking desire, deepening connection, and boosting satisfaction✨ Hear empowering stories from real women who transformed their sex lifeElevate your love life today and unlock the secrets to authentic connection and sensational intimacy. Don't miss this episode of "Elevating Intimacy" with Stacey Chillemi!Website: https://wavesofawakening.com/Facebook: https://www.facebook.com/profile.php?id=100063588668240Instagram: https://www.instagram.com/wavesofawakeningmd/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to make some positive changes in your life but don't know where to start? In this podcast, we'll walk you through 10 simple steps to help you transform your life. Whether you're seeking personal growth, better relationships, or a more fulfilling career, our expert guest speakers will provide you with the tools and insights you need to succeed. From setting goals to establishing healthy habits, we'll guide you every step of the way. Listen now and take the first step towards your new life!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an empowering podcast episode where renowned author and motivational speaker Bracha Goetz shares her transformative journey of overcoming food addiction. Join us as Bracha dives deep into her personal experiences, providing invaluable insights, practical strategies, and inspiring stories to help you break free from the chains of food addiction and reclaim control over your health and well-being. Get ready to unleash your inner power, cultivate a positive mindset, and embark on a life-changing path toward a healthier, happier you. Tune in now and embark on this incredible journey of self-discovery and empowerment! For all links mentioned in the episode: https://www.goetzbookshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want people to actually listen when you talk? 💥 Host Lisa Urbanski and communication pro Derek Borthwick break down his Power2Mind method—mindset + body language + influence—so you can speak with confidence and connect fast. You’ll learn: How to build instant emotional rapport A simple question formula that keeps people talking Body language cues that show engagement Easy ways to calm speaking anxiety How to stay authentic while influencing 👉 More from Derek: http://www.power2mind.com/ LinkedIn: https://www.linkedin.com/in/derek-borthwick/ Books: https://author.to/DerekBorthwickAuthor Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re calling out America’s addiction to fast fixes. 💥 In this episode, host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz (founder of NØØT) to unpack the brutal truth about Ozempic and GLP-1 weight-loss shots, and how these quick fixes may be more harmful than helpful.What you’ll learn: Why GLP-1s (Ozempic, etc.) flatten appetite and joy The hidden risks of strip-mall testosterone Labs you should run before any hormone/weight-loss protocol Smart, clean biohacking swaps that respect your biology 🎧 Listen in + take your power back today. 🌍 Connect with NØØT and join the movement:  Website → noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt dismissed by a doctor about painful sex, leaking, or low desire... this episode is your permission to demand better care.In this powerful convo, host Lisa Urbanski and women’s sexual health expert Helen Stearns, DNP, break down the real reasons sex can hurt, why menopause wrecks your vagina and bladder, and what actually fixes it (hint: you don’t have to suffer).We talk quitting bad habits, building authority online, why in-person connections still win, and the simple treatments (like localized estradiol + pelvic floor therapy) that help women feel like themselves again. No shame, just solutions. 👉 Learn more or work with Helen: http://www.helenstearnsdnp.com/👉 Follow Helen on IG & FB: @helenstearnsdnp👉 Connect on LinkedIn: www.linkedin.com/in/helenstearnsdnp Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the thing you survived is the thing that gives you purpose? If you’ve ever asked, “Why am I still here?” this episode shows you the answers.In this powerful conversation, host Stacey Chillemi sits down with healthcare ethicist and moral injury expert Dr. Carter Check to talk about how purpose heals, how to reconnect with the people you’ve lost, and why moral injury is the silent wound no one is talking about — especially for veterans, caregivers, and high-impact leaders.We also talk about his book Healing in the Wild and how it’s helping people learn how to come back to themselves. Buy His Book at ⁠healingthewild.com Connect with Dr. Carter CheckWebsite: http://www.drcartercheck.com/Facebook: http://facebook.com/carter.checkInstagram: @c_c_check🎯 Serving veterans, first responders, and healthcare professionals carrying wounds no one can see. You don’t have to walk it alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Burned out but still dreaming bigger? This episode shows you how to turn your calling into a business you enjoy without the hustle hangover.  Host Stacey Chillemi sits down with LeAnn Lyon, entrepreneur coach and Chief Joy Officer at Joy Minder, to unpack a values-first path to starting (or restarting) a business. From faith-rooted resilience to her nautical SAIL System—Set your course, Anchor readiness, Ignite commitment, Launch with support—LeAnn shares practical steps to move from clarity to consistent action. We dive into journaling that sparks decisions, simplifies your brand, chooses tools (not toys), and explains why career-changers—especially teachers and trades—are primed to win in entrepreneurship. You’ll learn how to: ✨Design a joy-first business that fits real life, not burnout ⛵ Use the SAILING System to go from vision → launch 🔥 Simplify your brand and messaging so clients “get it” fast 💪 Build resilience after setbacks with faith, habits, and community 📱 Choose AI + systems that save time (and skip the shiny objects) 👥 Find the right tribe: coaches, masterminds, and mentors who lift you Ready to build a business you actually enjoy? Subscribe, share, and take one brave micro-step today... Let joy be your growth strategy. LeAnns Links (connect & explore):Website: https://joy-minder-solutions.now.site/homeLinkedIn: https://www.linkedin.com/in/leannlyon/Facebook (LeAnn): https://www.facebook.com/leann.g.lyon/Facebook (Summit): https://www.facebook.com/StartRestartYourBusinessSummit/ 👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi. Disclaimer: Educational only; not medical, mental-health, or legal advice. © The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the fastest way to grow a city’s economy is simpler than you think... connect the right people, at the right time, for the right outcomes?Host Lisa Urbanski sits down with Loren Remillard, President & CEO of the Winnipeg Chamber of Commerce, to unpack how community, entrepreneurship, and smart risk-taking fuel real economic momentum.From leading Manitoba’s most diverse business network since 2016 to steering through a pandemic, Loren shares the mindsets and moves that help founders thrive, plus the human side behind the title.You’ll learn how to:🧨 Bust the myths of entrepreneurship (and what winners actually share)📈 Turn networks into outcomes: partnering for capital, talent, and customersCommunicate in a crisis and decide under uncertainty🤝 Build buy-in across stakeholders: from Main Street to the boardroom👀 Spot the next wave: sectors, skills, and opportunities shaping Winnipeg’s futurePress PLAY to turn connections into catalysts, and help build a bolder Winnipeg where founders win and community thrives.🌐 Learn more at https://www.winnipeg-chamber.com/🔗 Follow the Chamber for updates & wins:  Facebook: facebook.com/WpgChamber Instagram: instagram.com/wpgchamber/ LinkedIn: linkedin.com/company/the-winnipeg-chamber-of-commerce/posts/ 📲 Connect with Loren at www.linkedin.com/in/loren-remillard-3a170384/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What separates digital winners from the rest?On this episode of The Advisor, host Lisa Urbanski sits down with former Amazon executive and bestselling author John Rossman as he shares the insider playbook for launching, scaling, and reinventing businesses in today’s digital age.You'll discover how to:🚀 Build & Scale Marketplaces: Lessons from Amazon Marketplace’s explosive growth💡 Lead Transformation: Key traits of senior leaders driving innovation🔍 Avoid Failure Traps: Common pitfalls that derail digital initiatives📘 Big Bet Leadership: Proven framework for high‑stakes decision‑making🌐 Reinvent Culture: Strategies to foster agility, ownership, and customer obsessionWhether you’re a C‑suite executive, entrepreneur, or innovation lead, this conversation arms you with actionable strategies to drive growth, resilience, and lasting impact.🔗 Explore his work at bookjohnrossman.com📲 Follow John to learn more about him and his amazing work on LinkedIn and X @johnerossmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it’s Stacey Chillemi, and this is The Advisor. If you’re hungry for real, life-changing advice, tap Follow right now. One click, endless breakthroughs—ready? Hit follow and let’s grow together!Why do four out of five small businesses crash and burn—and how do the outliers thrive? In today’s power-packed episode, business turnaround specialist Roger Knecht pulls back the curtain on the hard data most gurus ignore. You’ll discover: The top three cash-flow killers hiding in plain sight A 90-day “survival blueprint” for founders on the edge Daily habits that double your odds of hitting year-five profit Whether you’re launching your first side hustle or steering a seasoned company through rough waters, these strategies will keep you off the failure list and on the fast track to growth.👉 Ready to future-proof your dream? Tap Follow now so you never miss a results-driven episode of The Advisor with Stacey Chillemi.Whether you're a startup founder, solopreneur, or seasoned business owner, this episode reveals the proven strategies to increase profitability and longevity in any industry.💻 Don’t miss his Strategic Selling training—a must-watch course to close more deals with confidence: uacourses.com/courses/strategic-selling.✅ Want a step-by-step roadmap to close more sales with confidence? Download the UAC Sales Process guide HERE! 👉 Access Roger’s exclusive FREE business resources.💡Want to grow a more profitable business? Visit:universalaccounting.com/free-resources — Your shortcut to tools that actually work.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to grow faster without chasing new customers? Retention strategist Michael Sean McCall reveals why up to 60 % of future revenue comes from clients you already have—and exactly how to keep them coming back. In this value-packed 46-minute masterclass you’ll learn: 3 “leaky-bucket” moments that quietly drain repeat sales A 15-minute onboarding tweak proven to lift revenue by 30 % Low-cost thank-you campaigns that turn first-time buyers into vocal brand evangelists Whether you run a startup, storefront, or online brand, these plug-and-play tactics will tighten loyalty, raise lifetime value, and double your bottom line faster than any ad spend can.👉 Enjoy episodes like this? Smash that Follow on Spreaker so you never miss a growth shortcut.💬 Tell us your biggest retention challenge in the comments—we reply to every insight!⬇️ Download the episode for offline inspiration, and share it with a fellow entrepreneur who needs a profit boost.📊 Click HERE to look at Staceys insightful business report💡 Want to learn more or grab one of Michael’s game-changing books?Visit https://michaelseanmccall.com/books/📲 Follow and connect with Michael Sean McCall on LinkedIn to dive deeper into powerful business insightsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Investing Game is Changing—And Women Are Leading the Charge. 💥 If you think the biggest opportunities in real estate, finance, and tech are reserved for Wall Street insiders, think again. The future of investing is shifting—and women are at the forefront.In this powerhouse episode, Stacey Chillemi sits down with venture capital and real estate expert Susan Lindeque to break down:✅ How women are reshaping the investment landscape✅ The biggest tech and finance trends you NEED to know✅ Why real estate is a game-changer for building wealth✅ How to spot the smartest investments before everyone else doesThis isn’t just about making money—it’s about leading the future. Ready to claim your seat at the table?🎧 Hit play NOW and start thinking like an investor!🔗 Learn more about Susan’s work at Avestix.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your brand instantly recognizable, or just another logo in the crowd? Branding strategist Beverly Cornell joins host Lisa Urbabski to unpack the science and soul behind brands that break through the noise.In this value-packed conversation, you’ll discover: The 5 core pillars of an unforgettable brand voice and visual style A step-by-step blueprint for aligning your mission, messaging, and market perception Proven storytelling tactics that transform casual browsers into lifelong fans Budget-friendly design tips that level the playing field for solopreneurs and small teams Real-world case studies showing how tiny tweaks in identity drive massive revenue gains 👉 Ready to future-proof your brand and ignite trust at first glance? Tap Follow now so you never miss a results-driven episode of The Advisor with Stacey Chillemi.🔗 Explore more about Beverly's insightful approach to authentic branding at wickedlybranded.com.📱 Be sure to connect with Beverly Cornell on her social media platforms for more inspiring content and valuable insights! www.linkedin.com/in/beverlycornellBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your brain bounces like a puppy, this one’s for you. Author and teacher Phyllis Coletta, JD shows you how to turn the “puppy mind” into a calm companion—using humor, compassion, and tiny habits you can do anywhere.What you’ll get: SIT: posture + breath + a 60-second reset STAY: gentle “leashes” (breath, counting, mantra, hand-on-heart) when thoughts bolt HEAL: meet tough emotions with kindness (not shutdown) Starter plan: a playful 7-day momentum builder 🔗 Links & ResourcesWebsite: https://www.howtobeagooddog.com/Blog: https://www.howtobeagooddog.com/blogContact: phyllis@howtobeagooddog.com 📲 Download Phyllis' FREE Micro-Meditation Guide HERE 📘 Get the Book — How to Be a Good Dog: Learning to Sit, Stay, and HealBookBaby: https://store.bookbaby.com/book/how-to-be-a-good-dogAmazon: https://www.amazon.com/How-Good-Dog-Learning-Stay/dp/B0F86PDJ3RApple Books: https://books.apple.com/be/book/how-to-be-a-good-dog/id6745525078Barnes & Noble: https://www.barnesandnoble.com/w/how-to-be-a-good-dog-phyllis-coletta/1147392035 Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuck in the fear bucket? Flip the switch to love and watch your brain, boundaries, and business transform.Host Lisa Urbanski sits down with Mike Wood to unpack chapter 4 of his podcast-to-book series, focused on how shifting from fear to love rewires your chemistry (hello, oxytocin), resets your mindset, and recharges your results. It’s simple, doable, and wildly effective.In this episode, you’ll get: The brain-chemistry truth: oxytocin vs. cortisol (and how to trigger the right one) A 60-second reset: box breathing + gratitude micro-habit you can use anywhere The 7-day reframe: autosuggestion to catch & flip negative loops Loving boundaries that earn respect (without drama) A real-world win: scaling a company from $2.5M → $95M with a compassionate culture 👉 Learn more about Mike’s program: ⁠⁠learntolovebeingyou.com⁠⁠ 🌐 Connect with Mike: ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If willpower isn’t working, rewire it. Your brain can be trained to crave better choices. Host Stacey Chillemi sits down with Fredric Schiffer, MD, to show you how brain-based strategies can help you break free from food and alcohol addiction—without the shame spiral. In this episode, you’ll learn how to: Stop cravings fast with simple, repeatable brain resets Use “dual-brain” tactics to short-circuit triggers & binges Build sober routines that actually stick (no white-knuckling) Replace emotional eating with calm, clear decisions Stay Connected with Dr. Fredric Schiffer:🌐Website: dualbrainpsychology.com📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD📸 Instagram: @dr.fredschiffer🐦 Twitter/X: @DrFredSchiffer▶️ YouTube: @Dr.FredSchiffer📘 Facebook: Fredric Schiffer, MD💼 LinkedIn: Fredric Schiffer, MDResearch papers: Fredric Schiffer on ResearchGate Learn more about your ad choices. Visit megaphone.fm/adchoices