The Al Galdi Podcast

20:00 - Commanders: breakdown of the latest injury report for the Commanders' big game at the Philadelphia Eagles on Thursday Night Football, including perhaps telling comments from head coach Dan Quinn on whether cornerback Marshon Lattimore will make his Commanders debut in the game...and reaction to comments from Quinn on the team having a Week 14 bye, whether he to his team has brought up the playoff implications of the game at the Eagles, why quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers wasn't more of a run threat and scouting reports on Eagles interior defensive lineman Jalen Carter and Eagles running back Saquon Barkley 42:38 - Commanders: discussion of the Commanders with Jayden Daniels having the best quarterback situation in the NFC East off Dallas Cowboys quarterback Dak Prescott being done for the season, New York Giants quarterback Daniel Jones potentially being on the verge of being benched and comparative analysis of Daniels vs. Philadelphia Eagles quarterback Jalen Hurts...and how the Commanders' hiring of Kliff Kingsbury as offensive coordinator now looks even better off the Chicago Bears firing offensive coordinator Shane Waldron Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

13:04 - Commanders: reaction to comments from head coach Dan Quinn's day-after-the-game press conference off the 28-27 loss to the Pittsburgh Steelers on the Commanders' need to move on from the loss quickly with a big game at the Philadelphia Eagles on Thursday Night Football 25:38 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including the performance of quarterback Jayden Daniels, a telling stat regarding running back Austin Ekeler in the game, what head coach Dan Quinn in his day-after-the-game press conference said about the status of receiver Olamide Zaccheaus as the team's No. 1 punt returner and the domino effect of the struggles of cornerback Emmanuel Forbes Jr. 41:57 - Wizards: discussion of a 107-92 loss at the Houston Rockets 44:14 - College Basketball: thoughts on Maryland's 84-53 win over Florida A&M, Virginia's 62-45 win over Coppin State and Virginia Tech's 58-52 win over Winthrop Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit RonMurrayWellness.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

14:10 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers 36:22 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including another big outing by receiver Terry McLaurin, the Commanders' rushing offense struggling without running back Brian Robinson Jr., a wild game for Commanders special teams and a very mixed game for the Commanders' defense 53:53 - College Football: discussion of Maryland's 39-18 loss at No. 1 Oregon, Navy's 28-7 win at South Florida, Virginia Tech's 24-14 loss to No. 23 Clemson, Virginia's 24-19 win at No. 18 Pitt, James Madison's 38-7 win over Georgia State and Liberty's 37-17 win at Middle Tennessee 01:13:35 - Capitals: breakdowns of a 4-2 loss to the Pittsburgh Penguins and an 8-1 win at the St. Louis Blues 01:19:47 - Wizards: examining notable performance from potential building blocks in a 128-104 loss at the Memphis Grizzlies and a 121-94 loss at the Orlando Magic 01:23:20 - College Basketball: thoughts on Maryland's 86-52 win over Mount St. Mary's, Georgetown's 69-57 win over Fairfield and Virginia Tech's 93-74 win over USC Upstate Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

16:20 - Commanders: discussion of the offense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders offensive players, key stats regarding the Commanders' offense vs. the Steelers' defense and analysis of comments from Commanders offensive coordinator Kliff Kingsbury on Steelers edge defender T.J. Watt, new Steelers edge defender (and former Redskin) Preston Smith, Commanders quarterback Jayden Daniels, Commanders left tackle Brandon Coleman and more 33:15 - Commanders: discussion of the defense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders defensive players, key stats regarding the Commanders' defense vs. the Steelers' offense and discussion of comments from Commanders defensive coordinator Joe Whitt Jr. on what the team has in corner Marshon Lattimore, what the trade for Lattimore means for other Commanders cornerbacks, Steelers quarterback Russell Wilson, new Steelers receiver Mike Williams and more 45:30 - Commanders: Rhyming Keys for a Commanders win over the Pittsburgh Steelers...and a pick for the game 57:56 - College Football: GaldiLocks picks against the spreads for Maryland-Oregon, Navy-South Florida, Virginia Tech-Clemson, Virginia-Pitt, James Madison-Georgia State and Liberty-Middle Tennessee Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

12:47 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn on the team trading for corner Marshon Lattimore, including insight from Peters on his thought process in making the trade and telling words from Quinn on what he likes about Lattimore and how happy Quinn is to have Lattimore...and an examination of the Commanders' initial injury report for their game against the Pittsburgh Steelers 37:38 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22 breakdown of quarterback Jayden Daniels' efficiency in the 27-22 win at the New York Giants, whether Daniels is having the best season by a Washington quarterback since the turn of the century, the impressive work by left tackle Brandon Coleman in the win at the Giants, how the Commanders neutralized Giants interior defensive lineman Dexter Lawrence, why receiver Luke McCaffrey hasn't received more targets and more 01:12:35 - Capitals: analysis of a 3-2 win over the Nashville Predators 01:18:27 - College Basketball: thoughts on Georgetown's season-opening 85-77 win over Lehigh and Virginia's season-opening 65-56 win over Campbell Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit RonMurrayWellness.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

18:02 - Commanders: analysis of the Commanders on 2024 NFL Trade Deadline Day trading for New Orleans Saints cornerback Marshon Lattimore, including the great trade terms that Commanders general manager Adam Peters negotiated for his team, key stats regarding Lattimore being a true CB1, the favorable contractual situation that the Commanders are inheriting with this trade, Lattimore's troubling recent injury history and reaction to the trade from head coach Dan Quinn and prominent NFL media members 40:53 - Guest: Ross Jackson, host of the Locked On Saints podcast and Saints analyst for WWL-TV in New Orleans, on what the Commanders are getting in trading for Saints cornerback Marshon Lattimore, including how he is a shutdown cornerback, why he is viewed as the best cornerback in Saints history, the right way of looking at his significant recent injury history, the truth about his tension with now-fired Saints head coach Dennis Allen and more Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

16:47 - Commanders: examining significant news for two upcoming Commanders opponents...and discussion of the Commanders' offense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including analysis of quarterback Jayden Daniels through the prism of advanced stats - including him delivering in "winning time" - and left tackle Brandon Coleman's breakout performance leading an impressive outing by the offensive line 38:52 - Commanders: discussion of the Commanders' defense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including what went wrong for the Commanders' run defense, why cornerback Emmanuel Forbes Jr. did not play at all, the rise of safety Jeremy Chinn and a breakdown of playing-time percentages for Commanders players on defense in the game 50:02 - Wizards: reaction to a 125-112 loss to the Golden State Warriors that prompted praise from the Warriors Draymond Green for Wizards rookies Bub Carrington and Kyshawn George 54:05 - College Basketball: thoughts on Maryland's season-opening 79-49 blowout of Manhattan in a game that featured a monster debut by freshman Derik Queen and Virginia Tech's season-opening 83-60 rout of Delaware State Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit RonMurrayWellness.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

11:35 - Commanders: reaction to reports regarding the Commanders and the 2024 NFL Trade Deadline...and a deep dive on a very good performance by quarterback Jayden Daniels in the 27-22 win at the New York Giants 31:24 - Commanders: breakdowns of a variety of aspects from the 27-22 win at the New York Giants, including standout pass catchers, the production from running backs despite Brian Robinson Jr. being out, a so-so game for the defense and more good work from kicker Austin Seibert 51:09 - Capitals: analysis of a 7-2 win over the Columbus Blue Jackets and a 4-2 loss at the Carolina Hurricanes as winger Alex Ovechkin continued his hot start 55:28 - College Football: discussion of Navy's 24-10 loss at Rice, Virginia Tech's 38-31 overtime loss at Syracuse and Old Dominion's 28-20 loss at Appalachian State 01:09:04 - Wizards: thoughts on a 118-98 loss to the Miami Heat in Mexico City in a game in which Bilal Coulibaly and Alex Sarr were productive Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

17:30 - Commanders: discussion of the offense in preparation for the Commanders' game at the New York Giants, including the latest on injured left tackles Brandon Coleman and Cornelius Lucas, key stats regarding the Commanders' offense vs. the Giants' defense and analysis of quarterback Jayden Daniels off comments from offensive coordinator Kliff Kingsbury 31:14 - Commanders: discussion of the defense in preparation for the Commanders' game at the New York Giants, including concern about the injury status of linebacker Frankie Luvu, key stats regarding the Commanders' defense vs. the Giants' offense and reaction to enlightening comments from defensive coordinator Joe Whitt Jr. on the Commanders' defense in the 18-15 walk-off win over the Chicago Bears, linebacker Bobby Wagner, safety Jeremy Chinn and cornerback Mike Sainristil 49:17 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and a pick for the game 59:36 - College Football: GaldiLocks picks against the spreads for Navy-Rice, Virginia Tech-Syracuse and Old Dominion-Appalachian State 01:06:45 - Capitals: breakdown of a 6-3 win over the Montreal Canadiens Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

17:36 - Commanders: discussion of the team off it beginning its practice week for the game at the New York Giants and off comments from head coach Dan Quinn, including the notion of not suffering a letdown loss at the Giants, a breakdown of the Commanders' first injury report for the game, an appreciation of Jayden Daniels given what is going on with other quarterbacks taken with top-10 picks in recent NFL Drafts and an examination of Giants-turned-Commanders offensive-line coach Bobby Johnson 37:00 - Guest: Commanders insider Ben Standig of The Athletic on if the Commanders already have graduated from being a rebuilding team, whether the Commanders' continued winning has perhaps altered the thinking of general manager Adam Peters regarding the 2024 NFL Trade Deadline, the appropriate view of the team's defense, the likelihood of offensive coordinator Kliff Kingsbury being hired as an NFL head coach this coming offseason, who on the Commanders' coaching staff would most likely replace Kingsbury as offensive coordinator and more 01:08:49 - Wizards: reaction to a 133-120 win over the Atlanta Hawks 01:12:00 - Liberty Football: thoughts on a 31-21 loss to Jacksonville State Visit RonMurrayWellness.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

17:07 - Guest: Commanders radio play-by-play announcer Bram Weinstein on his call of the walk-off Hail Mary in the Commanders' 18-15 win over the Chicago Bears, his approach to calling games, his philosophy on saying "Redskins" during game broadcasts, why he believes that the Commanders' Jayden Daniels is having the best rookie season for a quarterback in NFL history, a particularly compelling aspect of Commanders head coach Dan Quinn, why the Commanders should be buyers regarding the 2024 NFL Trade Deadline and more 54:36 - Capitals: analysis of a 5-3 win over the New York Rangers in a game in which winger Alex Ovechkin scored two first-period goals Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

10:12 - Commanders: further analysis of quarterback Jayden Daniels' legendary performance in the 18-15 walk-off win over the Chicago Bears, including how his 52-yard walk-off Hail Mary touchdown bomb to receiver Noah Brown is even more iconic than initially thought, what the advanced stats tell us about Daniels' outing, insights on Daniels from head coach Dan Quinn's day-after-the-game press conference and why the ending to the game is the greatest finish ever to a Washington regular-season game...an examination of the Commanders' banged-up offensive line...and a salute to tight end Zach Ertz 27:06 - Commanders: discussion of the defense's impressive work in the 18-15 walk-off win over the Chicago Bears off head coach Dan Quinn's day-after-the-game press conference, including interior defensive lineman Johnny Newton's breakout and a breakdown of playing-time percentages for Commanders players on defense in the game...how kicker Austin Seibert made franchise history...how the Commanders' bad timeout management in the game nearly cost them big...and Quinn's thoughts on the vibe with his surging team 48:35 - Wizards: reaction to a 121-119 win at the Atlanta Hawks Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

12:25 - Commanders: deep dive on a legendary performance by quarterback Jayden Daniels in an 18-15 walk-off win over the Chicago Bears 40:44 - Commanders: discussion of a variety of aspects of the 18-15 walk-off win over the Chicago Bears, including standout pass catchers, how the running backs did, a very encouraging game for the defense and another good outing for kicker Austin Seibert 55:21 - College Football: analysis of Navy's 51-14 loss to Notre Dame, Maryland's 48-23 loss at Minnesota, Virginia Tech's 21-6 win over Georgia Tech, Virginia's 41-14 loss to North Carolina and James Madison's 32-15 win over Southern Miss 01:12:55 - Capitals: breakdown of a 3-0 loss at the Tampa Bay Lightning 01:17:39 - Wizards: thoughts on a 135-116 loss to the Cleveland Cavaliers despite impressive offensive work by Bilal Coulibaly Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

13:23 - Commanders: discussion of the offense in preparation for the Commanders' game against the Chicago Bears, including the latest on quarterback Jayden Daniels with him having a rib injury and the Commanders' banged-up offensive line, reaction to comments from offensive coordinator Kliff Kingsbury on the team potentially starting quarterback Marcus Mariota at quarterback and more and a statistical breakdown of the Commanders' offense vs. the Bears' defense 30:58 - Commanders: discussion of the defense in preparation for the Commanders' game against the Chicago Bears, including the latest on the Commanders' banged-up defensive line and reaction to comments from defensive coordinator Joe Whitt Jr. on what his defense is facing in the Bears' offense and his defense's impressive performance in the 40-7 win over the Carolina Panthers 43:36 - Commanders: Rhyming Keys for a Commanders win over the Chicago Bears...and a pick for the game 56:44 - College Football: thoughts on Old Dominion's 47-19 win over Georgia Southern...and GaldiLocks picks against the spreads for Navy-Notre Dame, Maryland-Minnesota, Virginia Tech-Georgia Tech, Virginia-North Carolina and James Madison-Southern Miss 01:10:12 - Wizards: analysis of the Wizards' regular-season-opening 122-102 loss to the Boston Celtics Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

13:46 - Commanders: reaction to - and some scheduled fun with - how head coach Dan Quinn is talking about the status of quarterback Jayden Daniels for the Commanders' game against the Chicago Bears given his rib injury...and thoughts on comments from quarterback Marcus Mariota on his impressive performance in the 40-7 win over the Carolina Panthers and on Daniels dealing with injury 27:41 - Guest: Pro Football Focus data analyst Dalton Wasserman on Commanders quarterback Jayden Daniels vs. Chicago Bears quarterback Caleb Williams, including the most impressive aspects of Daniels' great rookie season so far, a comparison of Daniels' 2024 season and Baltimore Ravens quarterback Lamar Jackson's 2019 Associated Press NFL MVP season, the job that Commanders offensive coordinator Kliff Kingsbury is doing with Daniels, what to make of Williams' rookie season, whether Williams has more upside than Daniels, how Daniels is more advanced than Williams and more 49:14 - Commanders: an examination of the Commanders' initial injury report for their game against the Chicago Bears...and discussion of comments from head coach Dan Quinn on the Commanders releasing edge defender Jamin Davis, the Bears' defense, right guard Samuel Cosmi and more 01:01:04 - Capitals: breakdown of a 6-3 win at the Philadelphia Flyers for the Caps' fifth consecutive victory 01:05:56 - College Football: thoughts on Liberty's stunning 27-24 loss at Kennesaw State as a 27-point favorite per multiple outlets...and a GaldiLocks selection for Old Dominion vs. Georgia Southern Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

22:08 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the read-option for quarterback Jayden Daniels, the high-IQ nature of offensive coordinator Kliff Kingsbury's Commanders rushing offense in the 40-7 win over the Carolina Panthers, how viable the Commanders' offense is with Marcus Mariota at quarterback, the great performance of edge defender Dante Fowler Jr. in the win over the Panthers, the likelihood of the Commanders' 2024 defense improving to where it is at least decent and more 01:02:06 - Capitals: discussion of a 4-1 win at the Philadelphia Flyers in a game in which the Caps scored two first-period short-handed goals Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

11:43 - Commanders: reaction to the status of quarterback Jayden Daniels off him suffering a rib injury in the 40-7 win over the Carolina Panthers, including comments from head coach Dan Quinn's day-after-the-game press conference that included him addressing whether the Commanders need to reevaluate having Daniels run the read-option...and analysis of quarterback Marcus Mariota's impressive relief outing in the win over the Panthers through the prism of advanced stats and comments from Quinn 34:22 - Commanders: breakdown of a variety of items from the 40-7 win over the Carolina Panthers off head coach Dan Quinn's day-after-the-game press conference, including the status of left tackle Brandon Coleman, the continued surge of receiver Terry McLaurin, the great performance by edge defender Dante Fowler Jr. and playing-time percentages for Commanders defensive players 49:10 - Commanders: discussion of the team selling a shirt honoring legendary Redskins cornerback Darrell Green but with the Skins logo of the proud Native American warrior on his helmet being omitted Visit RonMurrayWellness.com and mention that Al Galdi sent you Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

07:58 - Commanders: deep dive on what went down for the Commanders at quarterback in their 40-7 win over the Carolina Panthers - Jayden Daniels getting injured on the Commanders' first offensive drive and Marcus Mariota initially struggling but then playing extremely well 32:42 - Commanders: discussion of a variety of aspects of the Commanders' 40-7 win over the Carolina Panthers, including the return of running back Brian Robinson Jr. as the Commanders' rushing offense had an impressive outing, a very good performance by the Commanders' defense and more quality work by Commanders special teams 46:15 - Virginia Basketball: reaction to the shocking retirement of head coach Tony Bennett, including the reasons for his retirement and his legacy 56:29 - College Football: analysis of Maryland's 29-28 win over USC, Navy's 51-17 win over Charlotte, Virginia's 48-31 loss at Clemson, James Madison's 28-14 loss at Georgia Southern and Old Dominion's 24-14 win over Texas State 01:12:10 - Capitals: breakdown of a wild 6-5 overtime win at the New Jersey Devils Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney service Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

19:16 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including the latest on whether running back Brian Robinson Jr. will play in the game and analysis of quarterback Jayden Daniels and of the Commanders' left-tackle rotation off comments from offensive coordinator Kliff Kingsbury 32:50 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a rundown of a busy Commanders injury report in terms of defensive players and reaction to comments from defensive coordinator Joe Whitt Jr. on the Panthers' offense, the Commanders' defensive struggles, what in particular frustrates him and more 47:59 - Commanders: Rhyming Keys for a Commanders win over the Carolina Panthers...and a pick for the game 59:03 - College Football: thoughts on Virginia Tech's 42-21 win over Boston College...and GaldiLocks picks against the spreads for Maryland-USC, Navy-Charlotte, Virginia-Clemson, James Madison-Georgia Southern and Old Dominion-Texas State 01:11:34 - Capitals: breakdown of a 3-2 win over the Dallas Stars Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices

17:42 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including encouraging news on running back Brian Robinson Jr., an appreciation of quarterback Jayden Daniels given the struggles of Panthers quarterback Bryce Young, high praise for Daniels from head coach Dan Quinn and multiple players and comments from Daniels on how opposing defenses are playing him on read-option plays 39:33 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a breakdown of a busy Commanders injury report in terms of defensive players, analysis of a flurry of defensive-line roster moves by the team and comments from head coach Dan Quinn on what now for the team's injury-riddled defensive line and on cornerback Emmanuel Forbes Jr. off him being a healthy inactive for the 30-23 loss at the Baltimore Ravens Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Visit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices