The Al and Josh Show

Listen in to Al and Josh talk wrestling, mostly high school and mostly Minnesota...

Episode 79: everybody’s wrestling!

Al and Josh cover a ton of action including several high school tournaments, the Gophers great start to the season and both Augustana and Augsburg updates! We’re on the hunt for more sponsors for our 3rd year of “Sponsor a Ref,” let us know if you’re able to help out

12-05
01:23:10

Episode 78: early season college news

Al and Josh clarify the new tech fall rule in high school and discuss the big news at HWT U and some other lineup news. They go over Josh’s first couple of college open experiences and talk a bit about the Yellowjacket open at RCTC and the DWU in South Dakota.

11-14
01:11:38

Episode 77: Ask a Ref!

Al and Josh welcome long time ref Rod Frost to discuss the many high school rule changes this year and talk about the upcoming wrestling season!

10-23
01:22:51

Episode 76: folkstyle season recap!

Al and Josh get together and talk about the DI, DII and DIII national tournaments to wrap up the 2023-2024 folkstyle season.  They cover the actual wrestling, host cities, academic awards and more and as always they wander off on tangents including discussing a prestigious award they recently received!

04-11
02:13:12

Episode 75: NCAA D1 Tournament Super Show!

Al and Josh welcome Mack Reiter in studio to go over all of the upcoming action in Kansas City when they cover brackets and story lines at the D1 National Tournament this weekend!

03-18
02:51:49

Episode 74: D2 and D3 preview show!

Al and Josh go through the D2 brackets and talk a bit about some local connections and then a D3 expert pops in to go over brackets, matchups and story lines for all the tournament action this weekend in Lacrosse!

03-14
02:42:21

Episode 73: State Tourney recap!

Al and Josh recap the Minnesota state tournament and cover all sorts of topics along with actual results!

03-07
02:37:39

Episode 72: true 2nd details and state preview show!

Al and Josh dig in to what exactly happened with the true second matches at sections and then dive in to their individual state tournament preview show!

02-27
02:38:56

Episode 71: Team state!

Josh covers all sorts of cool dual tournament history and explains why Minnesota is the oldest and greatest team tournament in the country and then we move on to previewing this year’s dual brackets!

02-21
03:10:29

Episode 70: Girls sections are done and this is team section week!

Al and Josh talk briefly about the battle of the Auggies/Augies last week and then jump right in to recapping girls sections and previewing team sections!

02-14
02:43:56

Episode 69: college reaction time and girls sections are here!

Al and Josh cover a bunch of college results and debates about everything from reaction time rules to neck brace safety and beyond and then dive in to some girls post season talk!   Josh answers a call on speakerphone during recording that turned out to be entertaining and insightful

02-08
02:29:33

Episode 68: Battle of the Burgs & high school recap!

Al and Josh cover the Battle of the Burgs and then Josh avoids Al’s question about a big wrestling dual last Thursday for as long as he can before we finally get to it, covering lots of high school wrestling in the mean time!

01-29
02:31:38

Episode 67: mystery guest + college + high school

Al and Josh call the creator of “The Destroyer” and chat with him before moving on to college and high school results from the past week, another fun episode!

01-18
02:05:00

Episode 66: anchorman?

Al and Josh cover recent high school wrestling national duals and wonder how many other podcasts are going to pick fights with them, it could turn in to an all out anchorman style brawl at some point

01-11
01:58:12

Episode 65: back to high school positivity!

Al and Josh get back to talking high school wresting, covering holiday tournament results and doing our annual Clash preview

01-03
02:21:24

Episode 64: College holiday recap

Al and Josh spend a quick hour back together mostly covering some of the college holiday tournaments and can’t help but get in to the extra curricular at the Soldier Salute, yikes! We promise to get back to positivity soon!

01-02
01:19:30

Episode 63: we fix college ducking and talk all sorts of high school results

Al and Josh cover some recent college results and share exactly how to fix the ducking problem in college wrestling and then move on to covering Athena, Blue Ox, Redwood Riot, Jackhammer, XMAS and more!

12-21
01:59:17

Episode 62: XMAS tourney preview + history and a quick Auggie recap

Al and Josh touch on some college wrestling before diving in on the Minnesota Christmas Tournament preview, it looks to be another incredible tournament with national ranking implications and with all of the top 10+ AAA teams in Minnesota involved this will sort out a lot there as well!

12-12
02:21:09

Episode 61: wrestling season is upon us!

Al and Josh have a bit of a high school preview and cover some college wrestling as wrestling season gets rolling!

11-27
01:34:29

Episode 60: Ask a ref!

As college wrestling kicks off and we close in on a couple weeks left before high school starts we have our annual Ask-a-ref episode, we’re looking for a bunch of sponsors for new refs as we get in to our 3rd year of the sponsor a ref program!

11-06
01:36:22

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