Amber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflects on the crossroads we face in life—between comfort and truth, validation and self-love—and why healing so often happens in relationship, not in isolation.If you’re navigating life transitions, building a creative practice, or seeking a deeper connection to your own emotional truth, this episode offers insight, encouragement, and the reminder that authenticity is the foundation of lasting growth.Timestamps / Chapters00:00 The Gift of Unconventionality02:14 The Journey of Self-Discovery06:30 Writing as a Tool for Processing10:52 Choosing Wonder Over Worry14:31 Embracing Vulnerability in Public Speaking17:54 Lessons from a Bold Mother20:41 Unlocking Potential in Others22:13 Navigating Childhood and Emotional Challenges23:44 The Awakening: Meeting a Soulmate31:21 Crossroads: Choosing Between Comfort and Truth34:12 Earning Love: The Quest for Validation37:31 The Courage to Write: Honesty in Memoir40:45 Embracing New Identities: Motherhood and MarriageGuest InfoAmber Rae — bestselling author + motivational speakerWebsite: amberrae.comAmbers Memoir: LoveableInstagram: @heyamberraeHost InfoTrinity Rose — CCO of Rituel | Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio
Seasoned Business Growth Strategist Trinity Rose sits down with Andrea Foster—a certified regenerative health practitioner and founder of Casa Duende Wellness—for an inspiring conversation about creating deep, cellular-level healing and energy-aligned environments. Andrea shares how her path led from a fashion background to regenerative wellness, ignited by her experiences in motherhood and personal transformation. Together, they explore the power of intuition in health decisions, crafting sacred healing spaces, and how regenerative techniques can support both personal and community resilience.Timestamps / Chapters00:00 Introduction & Early Years in Art and Fashion02:00 Pivot into Regenerative Health10:30 Core Principles of Regenerative Wellness20:15 Stories of Healing & Client Transformation35:00 Innovations in Sacred-Space Design & EEQube ModalitiesGuest InfoAndrea Foster — certified regenerative health practitioner and founder of Casa Duende Wellness, specializing in deep cellular healing protocols. Website: casaduendewellness.comInstagram: @casaduendewellness Host InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio
Seasoned Business Growth Strategist Trinity Rose sits down with Tracy Kristine—founder, content creator, and herbalist—for a grounded conversation about entrepreneurship, burnout, and the role of intuition in business. Tracy shares her experience navigating business partnerships, building a successful e-commerce business during the height of COVID, and finding her way back to alignment through herbalism, Human Design, and self-discovery. Together, they explore the risks of scaling quickly, the power of gut instinct, and what it takes to rebuild a business that reflects your energy and values.Time Stamps00:00 The Journey to Freedom and Risk02:50 Navigating Business Partnerships and Intuition05:55 The Evolution of a Crystal Business08:56 Understanding Human Design and Personal Energy11:43 The Impact of Intuition on Business Decisions15:01 The Challenges of Business Partnerships18:01 The Importance of Listening to Your Gut20:57 The Shift to E-commerce During COVID23:39 Sourcing Crystals and Ethical Considerations26:55 Communicating with Plants and Crystals29:51 The Power of Guided Meditations32:42 Burnout and the Path to AlignmentGuest Info: Tracy Christine — founder, content creator, herbalist, and intuitive entrepreneurWebsite: echozcrystals.comInstagram: @tracy__kristine + @echozcrystalsHost InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio
Seasoned Business Growth Strategist Trinity Rose sits down with Shannon Kim—hypnotherapist, herbalist, and founder of Self Love Tea—for an intimate conversation about the layered journey of self-love and personal growth. Shannon shares her powerful story of identity and healing, from being found on the streets of Korea as a baby to guiding others in reclaiming their own inner wisdom. Together, they explore energetic communication in relationships, the truth behind attachment styles, and why shadow work is essential for living authentically. This conversation redefines success through the lens of emotional intelligence, self-awareness, and radical presence.Timestamps / Chapters00:00 The Essence of Self-Love02:18 Defining Success: A Personal Journey05:06 Understanding Patterns and Relationships10:47 Navigating Attachment Styles13:40 The Power of Energetic Communication18:00 Mindfulness and Triggers23:10 Intuition and Claire Cognizance28:04 Energy Dynamics in Relationships32:06 The Importance of Shadow Work35:17 Hypnotherapy: Myths and RealitiesGuest InfoShannon Kim — hypnotherapist, herbalist, and founder of Self Love TeaWebsite: selflovebyshannonkim.comInstagram: @selflovebyshannonkimHost InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio
Seasoned Business Growth Strategist Trinity Rose continues her conversation with Eve Gaines, co-creator of Rituel Retreats, exploring the realities of building a wellness hospitality business in uncertain times. Together, they reflect on the alchemy of entrepreneurship—navigating the early days of launching a retreat space during COVID-19, balancing generosity with sustainability, and learning how boundaries and self-worth shape both leadership and longevity. This is a conversation about redefining success, honoring women’s work, and trusting the creative process as a form of transformation.Time Stamps00:00 The Power of Openness and Surrender03:09 Building a Vision: The Early Days of Rituel10:45 Navigating Business During COVID-1916:29 Balancing Generosity and Sustainability in Business22:09 Self-Worth, Boundaries, and Women’s Work25:32 Defining Personal Success and TransformationGuest info: Eve Gaines — creative entrepreneur and co-founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.Website: rituelretreats.comInstagram: @rituelretreatsAdditional Links: Field Notes: https://rituelretreats.com/field-notes-journal Rituel's Atelier: https://rituelretreats.com/atelier Trinity's 1:1 Container: https://illumeconsultingstudio.com/container
Seasoned Business Growth Strategist Trinity Rose sits down with Eve Gaines—founder of Ritual Retreats, for a heartfelt conversation about purpose, place, and building something sacred from the ground up. Together, they trace the nonlinear evolution of Eve’s path—from early explorations in anthropology and cultural influence, to creative partnership, parenthood, and the founding vision behind a wellness sanctuary nestled in the Topanga mountains. They explore how love, intuition, and resilience have shaped the Ritual Retreats story—and what it really means to hold vision through uncertainty, especially when building a values-aligned business rooted in trust, healing, and home.Time Stamps 00:00 The Journey Begins: Listening to the Universe03:01 Building Ritual Retreats: A Creative Collaboration06:02 Love and Partnership: The Story of Eve and Glenn12:08 Cultural Influences: The Path to Anthropology17:59 Finding Home: The Move to California23:58 Creating a Life Together: Parenthood and New Beginnings30:01 The Magic of Topanga Canyon: A New Chapter31:50 Finding a New Home and Redefining Possibilities33:53 Exploring the Vision for Wellness38:04 The Journey to Purchasing Land46:04 Navigating Challenges in Home Ownership53:58 The Decision to Keep the PropertyGuest InfoEve Gaines — is the founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.Website: rituelretreats.comInstagram: @rituellife Host Notes: Trinity Rose - Integrative Strategist + Creative Director Website: illumeconsultingstudio.com Instagram: @illumeconsultingstudio Course: illumeconsultingstudio.com/embodied-branding
Seasoned Business Growth Strategist Trinity Rose sits down with Ali Ofstedal—evolutionary astrologer, quantum healer, and host of the podcast Soul Archeology—for a deep conversation about navigating transformation, trusting intuition, and building a business rooted in authentic self-expression. They explore how astrology illuminates subconscious patterns, how risk-taking and personal growth fuel business expansion, and why fulfillment—not just metrics—defines true success. Together, they unpack reclaiming independence, flourishing during uncertainty, and how mentorship, online courses, and new business offerings can foster sustainable growth without burnout.Timestamps / Chapters00:00 Embracing Risk and Transformation02:04 Navigating Control and Uncertainty04:28 The Journey of Self-Discovery10:01 Astrology and Personal Awakening16:46 Healing Through Somatic Practices22:19 Reclaiming Power and Independence28:58 Finding Home in Topanga32:05 Navigating Change: Moving to Topanga During COVID33:10 Flourishing in Isolation: Business Growth During the Pandemic34:41 Trusting Intuition: Overcoming Challenges in Business36:29 The Journey of Self-Expression: Starting a Podcast37:39 Balancing Intuition and Expertise in Business39:15 Harnessing Intuition: The Courage to Follow Your Gut42:54 Embracing Risk: A New Perspective on Taking Chances51:26 Defining Success: Fulfillment Over Metrics52:43 Expanding Offerings: New Courses and AccessibilityGuest InfoAli Ofstedal — evolutionary astrologer, quantum healer, and host of the Soul Archeology podcast.Website: aliofstedal.comPodcast: Soul Archeology (available on Spotify + Apple Podcasts)Instagram: @aliofstedalLaunch-Week GiveawayWinner receives• Palermo Repair Body Oil (by Palermo Body)• Rituel hand-poured candle• Self Love Tea by Shannon Kim• The Body Tool by De La Heart• An original Frances Tulk-Hart print• Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)How to enterListen to any of the three launch episodesFollow the podcast on Spotify or AppleLeave a review (kindness always welcome)Share the podcast on your IG stories and tag @illumeconsultingstudioDM a screenshot of your share + review to @illumeconsultingstudioGiveaway closes May 16 — winner announced in Episode 4.P.S. Giveaway prizes ship within the U.S. only.
Seasoned Business Growth Strategist Trinity Rose sits down with founder and entrepreneur Jessica Morelli of Palermo Body to explore the resilience, risks, and rewards of building a wellness-driven brand from the ground up. They dive into the non-linear realities of entrepreneurship, balancing intuition with analysis, maintaining core values while scaling, and redefining personal success beyond financial milestones. Together, they unpack the lessons of early-stage fundraising, navigating investment decisions, and the importance of protecting your energy to fuel sustainable business growth without burnout.Time Stamps00:00 The Journey of Learning and Resilience00:51 Introduction to Jessica Morelli and Palermo Body04:00 Defining Personal Success11:10 The Art of Risk-Taking17:15 Balancing Intuition and Analysis24:31 The Birth of Palermo Body29:51 Financial Literacy for Creative Entrepreneurs35:34 Investment Decisions and Growth39:16 Core Values and Company Ethos44:05 Defining Success and Growth49:32 The Challenges of Fundraising52:50 Finding Freedom in Entrepreneurship1:01:12 Lessons from the JourneyGuest InfoJessica Morelli— Founder, Formulator, and CEO of Palermo Body, a skincare brand inspired by natural ingredients, heritage, and holistic well-being.Website: palermobody.comInstagram: @palermobodyLaunch-Week GiveawayWinner receives• Palermo Repair Body Oil (by Palermo Body)• Rituel hand-poured candle• Self Love Tea by Shannon Kim• The Body Tool by De La Heart• An original Frances Tulk-Hart print• Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)How to enterListen to any of the three launch episodesFollow the podcast on Spotify or AppleLeave a review (kindness always welcome)Share the podcast on your IG stories and tag @illumeconsultingstudioDM a screenshot of your share + review to @illumeconsultingstudioGiveaway closes May 16 — winner announced in Episode 4.P.S. Prizes can only be shipped within the United States—thank you for understanding.
Seasoned Business Growth Strategist Trinity Rose sits down with multidisciplinary artist Frances Tulk-Hart—writer, photographer, and illustrator—to trace the winding, risk-woven road of creative entrepreneurship. They explore art-school relationships, the thrill-and-anxiety of the fashion world, motherhood pivots, and the decision to trade the city’s frenzy for nature’s quiet pulse. Together, they unpack how failure fuels creative growth, why saying no sustains authentic artistry, and how success keeps redefining itself with every season.Timestamps00:00 Embracing Risk & Courage06:09 The Journey of Creative Paths12:07 Art School: Relationships & Opportunities17:47 Anxiety in the Fashion World24:05 From Stylist to Photographer29:56 Motherhood & Relocation30:17 Finding Home in Nature33:01 Lifestyle Shifts for Anxiety34:32 Tech, Attention & Well-Being36:38 Holistic Artistry38:11 The Power of Saying No40:15 Grief, Waves & Creativity42:32 Redefining Success in a Creative Career46:03 Overcoming Doubt & Adversity49:44 Celebrating Connection & CraftGuest InfoFrances Tulk-Hart — photographer, writer, illustrator, and mother of two.Clients include: Airbnb, Air France, Barbie, Bergdorf Goodman, Goop, Marc Jacobs, Madewell, Purple Magazine, The Sunday Times Style, The New York Times, Vogue, Warby Parker, and WSJ Magazine.Website: francestulkhart.comContact: studio@francestulkhart.comAgent: brian@exposureny.comInstagram: @francestulkhartLaunch-Week GiveawayWinner receives• Palermo Repair Body Oil• Rituel hand-poured candle• Self Love Tea by Shannon Kim• The Body Tool by De La Heart• An original Frances Tulk-Hart print• Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)How to enterListen to any of the three launch episodesFollow the podcast on Spotify or AppleLeave a review (kind words encouraged)Share the show on your IG stories and tag @illumeconsultingstudioDM a screenshot of your share + review to @illumeconsultingstudioGiveaway closes May 16 — winner announced in Episode 4.P.S. Prizes can only be shipped within the United States—thank you for understanding.
Welcome to The Alchemy of Success with Trinity Rose — a space dedicated to exploring the non-linear and intuitive paths of purpose-driven creators, founders, and entrepreneurs.Join us as we listen to their whispers of wisdom and often brave, inspiring stories of transformation, resilience, and building sustainable success.Each episode offers honest conversations about the moments that shape us — the pivots, the resilience, the quiet wins, the bold decisions — and what it really means to grow a business and a life in alignment. Here, vulnerability isn’t just encouraged — it’s celebrated.