The Aligned Female Entrepreneur

In this inspiring episode of The Aligned Female Entrepreneur, I’m sitting down with Vermont-based jewelry artist and local icon, Jen Kahn, to dive into her incredible 25-year journey of blending artistry, entrepreneurship, and community impact. From studying English at UVM to becoming one of the most sought-after jewelry designers in Vermont (and beyond), Jen’s story is proof that success isn’t about following a straight path—it’s about following your intuition, evolving with intention, and staying true to your vision. Whether you’re building a product-based business, scaling your brand, or simply looking for inspiration to play the long game, this episode is packed with wisdom you can apply right now. Here’s what we cover: How a chance connection with a mentor set Jen on the path to a thriving jewelry career. Practical advice for starting and scaling a product-based business (that also applies to service-based entrepreneurs). Strategies for staying relevant, evolving creatively, and building brand longevity. Navigating the challenges of motherhood while running a business. When to hire help (and how to make that leap with confidence). The powerful pivot Jen made during a dip in her business, and how it positioned her as both a leader and educator in her community. What it means to step into your Queen Era in your 40s, embracing growth, confidence, and reinvention. This conversation is full of actionable insights, encouragement, and real talk about what it takes to build a business that lasts. Links & Resources: Shop & learn more: jenniferkahnjewelry.com Follow Jen on Instagram: @jenkahnjewelry.com Learn about Krissy’s programs: alignedfemaleentrepreneur.com Subscribe + Review: If this episode resonates with you, make sure to subscribe to the podcast so you never miss an inspiring conversation. And if you feel called, leave a review—it helps us reach more women who are ready to build businesses that align with their vision and values. Thanks for Listening! 

How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable fitness program — even while solo parenting her three-year-old. This is an inspiring behind-the-scenes look at what it really takes to pivot your business with clarity, creativity, and heart. What We'll Cover: How Chelsy built a 90-day fitness program that feels personal at scale The role of mentorship, clarity, and reflection in business growth as a seasoned entrepreneur The truth about launching before you're ready — and why it works What it means to actually be supported in business as a service-based entrepreneur Tools & Takeaways: Sales page + waitlist strategy that generated 68 sign-ups in a week The mindset shift that helped Chelsy let go of perfectionism and launch with ease How launching before her course was 100% finished created a better product The unexpected emotional and creative benefits of finally getting out of the echo chamber Pull Out Quotes: “I knew so much, but I was in an echo chamber. My brain was limited by itself.” “Launching before I felt ready turned out to be the best thing I could’ve done — for me and for the people in the program.” “The planning IS the doing. Stop thinking about being in business — and just BE in business.” Connect with Chelsy  Website: chelsybarber.com  Instagram: @trainwithchelsy Ready to Take Action? What’s one idea from this episode you’re ready to act on today?   Click HERE to schedule your complimentary Discovery Call!  

Welcome to another episode of The Aligned Female Entrepreneur! In this episode, I’m sharing one of the most powerful tools I’ve discovered in my decade-plus as a coach and business mentor: visioning. This is the practice that has consistently created “can’t-make-this-up” miracles for me and my clients. If you’re ready to reflect, realign, and set yourself up for success in 2025, you’re in for a treat. Here’s what we’ll cover in this episode: Why visioning is more than just setting goals—it’s about transforming your energy and beliefs into the woman you’ve wanted to become How to leverage last year's lessons to create clarity and momentum Personal stories of how I’ve used visioning to turn struggle into success in my business, health, relationships, and beyond. Practical steps you can take today to clarify your vision and align your energy for a powerful new year. What You’ll Walk Away With: A clear understanding of how visioning works and why it’s so effective. Tools to release the blocks that have been holding you back. The confidence to act as the highest version of yourself and attract the success, relationships, and life you truly desire. Key Takeaways: The Power of Energy Alignment: Whether it’s attracting clients, finding love, or achieving health goals, I’ve seen time and again that shifting your energy creates results beyond logic. Lessons from My Struggle: From rebuilding my business after having two kids under two to navigating big life transitions, I share how visioning helped me find clarity and stay grounded. You Can’t Make This Sh*t Up: In my community, we often joke about the hashtag #YouCantMakeThisShitUp because crazy miracles happen when you align your energy with your vision and take consistent action. Join Me for a Live Visioning Experience! I’m hosting a special event to help you take this work to the next level and craft your vision for 2025, plus learn how to take the right next steps to make it happen: Visionary 2025  Masterclass (Virtual): Align Your Energy + Biz Strategy to Generate More Wealth, Freedom, and Impact in the New Year Date: January 7, 2025 Time: 12 PM Eastern Details: This free class will walk you through powerful practices to reflect on 2024, release blocks, and align your energy for a breakthrough year. http://krissyleonard.com/visioning-workshop  Action Steps for You: Write down what you want for 2025 and why it matters to you. Visualize yourself as the person who already has those things—how does she act, think, and feel? Notice any limiting beliefs that pop up, and start to rewrite the stories holding you back. Take one small, aligned action today to move closer to your vision. Let’s Create Some Magic  Together! Whether you’re starting the year with clarity or feeling a little off, I’m here to help you reconnect with your vision and create a custom strategy to make it happen. You were put on this planet for a reason, and there’s no better time than now to step into your power and make the impact you were born to create. Let’s make 2025 the year you remember who you are and what you’re capable of. Links and Resources: Register for the free Visionary Masterclass: http://krissyleonard.com/visioning-workshop  Follow me on Instagram for more inspiration and updates @xokrissyleonard Thank you for spending this time with me—I can’t wait to hear how this episode and these practices transform your life. Here’s to an incredible new year! Love, Krissy

In this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips for loosening alcohol’s grip on your life. The impact of sobriety on personal growth, relationships, and business success. How embracing sobriety can lead to the fulfilling life you’ve always wanted. About Lindsay Hennekey: Lindsay Hennekey is a sobriety advocate and the creator of Feel Good AF. Her story is a testament to the resilience and growth that comes from embracing sobriety. Lindsay is passionate about helping others discover the transformative power of a sober lifestyle, offering tools, support, and a fresh perspective on what it means to live alcohol-free. Resources and Links: Learn more about Lindsay’s group program, Feel Good AF: https://www.lindsayhennekey.com/feel-good-af Follow Lindsay on Instagram: @lindsay_hennekey Join the Conversation: We’d love to hear your thoughts on this episode! Are you exploring sobriety or navigating a sober lifestyle? Share your journey and connect with us on social media. Don’t forget to tag Lindsay @lindsay_hennekey and use the hashtag #FeelGoodAF. Subscribe and Review: If you enjoyed this episode, make sure to subscribe to the podcast so you never miss an inspiring conversation. Please leave a review to help us reach more people seeking guidance and inspiration. Your feedback means the world to us! Thanks for Listening! 

We are thrilled to welcome Molly Robinson, an intuitive healer, women’s coach, and spiritual teacher, to the podcast! With over a decade of experience, Molly is the person women turn to when they feel stuck, anxious, or overwhelmed. Her unique approach blends coaching, massage, reiki, and intuitive readings to help her clients slow down, listen to themselves, and activate their innate healing abilities. In this episode, Molly shares: The four pillars of embodied wisdom and how to incorporate them into your life and business to cultivate more energy, calm, and presence. The concept of the sacred pause and how it helps connect you to your wisest self. Simple tools and techniques to create ease, flow, and relaxation throughout your day. A powerful meditation to get a clear “yes” or “no” for decision-making. The importance of consistency and how small, sustainable practices lead to remarkable long-term change. Get ready to feel inspired and empowered to live more aligned with your true self. Don’t miss this transformative conversation! Resources and Links: Follow Molly on Instagram: @mollyrobinsonhealing Visit Molly’s website: www.mollyrobinsonhealing.com  

Align your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this episode, we’ll explore: Astrological Influence: How your unique astrological sign shapes your business presence and how to leverage these strengths to clarify your brand. Taking Bold Action: Strategies to harness your innate superpowers for bold decision-making and action. Identifying Patterns: Why certain recurring patterns might keep you stuck in your business and life, along with practical antidotes to move forward quickly. Personal Insights: I’ll share my sun, rising, and moon signs and what they reveal about me as a person and a coach—insights you might find illuminating! Self-Care Strategies: How to use your unique soul blueprint to nourish and care for yourself, avoiding burnout and other entrepreneurial pitfalls. Tune in to this episode and discover how your unique soul blueprint can be the key to unlocking your business and personal success. Join us for ASTROPRENEUR: https://krissyleonard.com/astropreneur  Want to dive deeper? Grab yourself a seat in ASTROPRENUER the 90-Min Deep Dive Training to align your business to your unique astrological blueprint, amplify your strengths, navigate your personal blocks, and activate your deeper purpose and power.  Connect with Lylelana: If you're inspired by Lylelana's work, be sure to check out her website: https://www.lylelanabernardez.com/ and on Instagram at @lylelanabiancab to learn more about her services and offerings.  Share Your Thoughts: What resonated with you most from this episode? Share your insights and a-ha moments in the comments below!  Thanks for Tuning In:  Don't forget to subscribe to The Aligned Female Entrepreneur for more episodes that will help you grow your business and nourish your soul. As always if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard.

Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it.   In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard.   Key Takeaways:  The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that drains us. We get caught in a cycle of worrying and thinking instead of actually doing. It's Normal: Don't beat yourself up for feeling overwhelmed. It's a common experience, especially as entrepreneurs. The key is to become strategic about managing your thoughts. The Lifechanging Magic of Tidying Your MIND: Clear your mind by writing down everything that's swirling around in your head. This helps you visualize the clutter and prioritize what needs attention. Weekly & Daily Action Plans: Create simple routines and rhythms for your week and day. Start with a few key tasks that will set you up for success. Focus on Value: Identify tasks that provide the most value to your clients and bring in revenue. Don't be afraid to cut out unnecessary tasks. Take Action: Don't just think about it, do it! The act of taking action can often dissipate the overwhelming energy.   Action Steps The Brain Dump: Write down everything on your mind, no matter how small. Prioritize: Separate essential tasks from non-essential ones. Create Action Plans: Develop weekly and daily task lists. Focus on Value: Ensure your tasks are aligned with your business goals and client value. Take Action: Don't wait; start implementing these strategies today! Are you ready to implement these strategies? Take a moment right now to write down your thoughts and start your action plan.  As always, if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard. Leave a review and let us know how this episode helped you! Accelerate Your Profit and Align Your Energy for Maximum Impact in 90 Days:  The Aligned Female Entrepreneur. Do you want to set up your profitable business foundation to bring in consistent $5-10K months? I've put together a free, in-depth training for you! You can register HERE.  

Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic!  So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining all of the responsibilities of your business and life.  By creating mental space, prioritizing tasks, and engaging in restorative practices, we can overcome burnout and continue to move forward with renewed energy and focus. Here are some inspiring takeaways to keep in mind when dealing with burnout: 1. Allow yourself to feel and validate your emotions. Remember, it's okay to feel exhausted and overwhelmed when faced with multiple demands. 2. Create mental whitespace to prioritize your energy and attention. Identify the energy-draining issues and focus on what truly matters. 3. Do less, better. Instead of spreading yourself too thin, focus on high-impact tasks that move you forward and generate income.  4. Prioritize and eliminate unnecessary tasks. Focus only on those that directly serve your current clients or bring in new paying clients, and let go of the rest.  5. Focus on clear action steps and break down tasks into manageable steps to avoid feeling overwhelmed and promote a sense of accomplishment. 6. Slow down, but don't stop. Take small breaks throughout the day to rest and recharge without completely disengaging from work.  7. Practice "resting in the doing" and focus on completing tasks without judgment, even if you're not at 100%. 8. Incorporate “mini-vacations” to regulate your nervous system and find moments of calm amidst the chaos. Utilize techniques like yoga nidra or deep breathing exercises to find your inner peace.   Resources Mentioned:  Insight Timer: App with guided meditations, including yoga nidra practices by Malaika DosRemedios and Jennifer Piercey. The Aligned Female Entrepreneur Vermont Luxury Retreat: Opportunity to immerse yourself in nature, focus on your business, and learn stress-reduction techniques: https://krissyleonard.com/retreat-june-2024  Share your takeaways and topic suggestions for future episodes by emailing info@krissyleonard.com. Learn more about The Aligned Female Entrepreneur Vermont Luxury Retreat and grab your spot here: https://krissyleonard.com/retreat-june-2024 

Get ready to unlock the power of your mind to achieve your fitness goals!  Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness.  Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes or instant weight loss. Shifting Your Mindset: Discover how to overcome challenges by trusting the process and embodying the person you want to become. Gym Skills for Life: Explore how the habits and skills developed in the gym can be applied to various aspects of your life. Bending the Rules: Understand the importance of knowing the rules and consciously choosing when to adapt them for your benefit. Staying Consistent: Implement practical strategies to maintain consistency, even when motivation is lacking. Handling Slip-Ups: Learn how to navigate setbacks and view inconsistency as a normal part of the journey. Giving Yourself Permission: Embrace the "when, not if" mindset and consciously choose to show up for yourself. Visioning and Timeline Hopping: Envision your desired future and create a timeline that reflects your goals and aspirations.   Meet Chelsy: Chelsy's passion for fitness stems from her own transformative journey. After struggling with mental health and finding it difficult to prioritize exercise, she discovered the life-changing impact of personal training. This experience inspired her to help others achieve similar breakthroughs, leading her to become a certified trainer and eventually launch her online coaching business.   Connect with Chelsy: Website: www.chelsybarber.com Podcast: Mind & Muscle by Chelsy Barber (on Spotify & Apple Podcasts) Instagram: @trainwithchelsy   Ready to transform your fitness journey? Tune in and discover the power of mindset with Chelsy Barber!

Today, we are welcoming the legendary and iconic Mary Morgan to the AFE Podcast!   Learn the 1% shift in your messaging that will 10x your revenue and exactly how to implement these small tweaks in your own business - like the one email tweak that made Mary’s client five figures!    We also cover the “undercurrent” and “overcurrent” in your business and why when the undercurrent (energetics) are off, even if you want more income, clients, or accolades, they're just not going to happen.   Mary provides practical tools and tweaks to make the 1%  shift you need to start seeing the results.   I think you are going to get so much out of this episode.   You can also keep in touch with Mary on her website: https://marymorgancoaching.com/media-calendar  or Instagram: @marymorgan.biz

On today's podcast, we have Sophie Jones, a survivor of human trafficking, a five-time entrepreneur, and a certified breathwork practitioner. This is one of those episodes that you record, and you just know there's so much magic in it and that everybody you know needs to LISTEN...  Today, we talk about... How to turn your biggest shame into your greatest strength as a person and a business owner. How to pivot your business or your life when it feels out of alignment with your values. How Sophie went from running for her life to creating five successful businesses. How to know when to burn it all down and start over versus continuing on the path.  The peril of ambitious women and how things can look really good from the outside when, inside, things are completely f*&%*ed up (Sophie and I both share our own personal stories of dating drug dealers and binge drinking alone). Choosing habits that didn't work even though we had all the tools to change them into something. How I really felt about my transition from living in Hawaii to moving into the woods in Vermont, I got really real and honest about what was going on in my personal life and what I was showing on Instagram. Tune in if you want a really honest, raw conversation between two successful businesswomen who have been able to build and burn down multiple businesses over the years so that you can learn how to trust your own unique path and develop the strength and resilience to finally meet your potential.  About Sophie: Follow:@the_sophie.jones Check out Sophie's Program: Step Out Of Survival and Back Into Self-Trust Method   Sophie Jones, CEO and Founder of Sophie Jones Sacred Coaching, LLC, is a distinguished business coach and breathwork facilitator with a compelling narrative. Her commitment lies in assisting entrepreneurs and professionals in overcoming limiting patterns that hinder personal and professional growth. Reflecting on her personal journey, Sophie faced adversity in her early twenties as a victim of human trafficking. Undeterred, she immersed herself in personal development and hard work, obtaining her real estate license at 23 and becoming a top producer in four different cities within a 12-year time period.  In 2018, Sophie underwent a transformative shift, redefining her concept of success. Confronting challenges such as alcoholism and workaholism, she embraced sobriety and discovered the profound impact of breathwork. This pivotal moment set her on a path to guide individuals with similar experiences. Sophie specializes in working with outwardly successful individuals – CEOs, creatives, and entrepreneurs – who, despite conventional success, grapple with feelings of unworthiness and self-sabotage. Her approach focuses on internal transformations, helping clients achieve success from within. Sophie's no-nonsense personality creates an environment conducive to openness, facilitating significant transformations for her clients. CEOs, creatives, and entrepreneurs seek Sophie's guidance, recognizing that finding her is not by chance but a result of their higher selves leading the way.  

Today we are talking about my favorite topic of all time – Visioning.  I first learned about this practice about 10 years ago when I was working as a marketing manager for a natural foods store. The management team was researching a company called Zingerman’s out in Ann Arbor, Michigan. This small but mighty business was seeing record profits and buy-in from their employees and customers – like no one had ever seen before! And it turns out Ari Weinzweig, the Co-Founder, was using this exercise called Visioning to imagine the success of the business AND to bring his employees on board.  Having a background in yogic philosophy, meditation, and psychology, something really clicked for me – it was like, WHOA… this is like manifestation, but for BUSINESS. I was instantly obsessed.  Over the past decade, I’ve distilled this process into a powerful practice that aligns both business strategy + energetics to create rapid manifestation in your business and life. Clients who use this practice say that it is nothing short of a GAME CHANGER. I hope you enjoy today's podcast! I go WAY further into how to create a vision for your business and life for the New Year, my upcoming FREE workshop happening January 10th at 12:00pm EST. You can sign up at www.alignedfemaleentrepreneur.com/visioning-workshop   I’ll see you there!

In today's interview, I'm excited to share an insightful conversation with Rachel Rider, a Leadership Coach and the owner of Mettaworks. She is also the author of a new book titled "Who You Are is How You Lead." Our discussion delves into the deeper aspects of leadership and how to embody it. This training is suitable for anyone who wants to expand their impact, grow their audience, hire and build a team, or establish themselves as an expert in their field. This is jam-packed with strategies and tools that you can use to uplevel your leadership and do the deeper work to create a more significant impact in the world.  We cover how to lead yourself through fear and anxiety so that you can show up more fully in your business and not resort to dysfunctional habits (like Netflix binges or overworking and burning out) that are crushing your dream. Rachel shares a powerful visualization technique to tap into your feminine leadership so that you can show up more confidently in the boardroom, in front of your team, or for your clients.  We talk about how doing the deep end of our work is really the only shortcut to success and how we both lead ourselves through the challenges and our business and serve our clients more powerfully as a result (I think you'll get a lot out of these real-world examples that we both share) so that you can normalize the challenges of leadership while still embodying your capacity to lead.   Rachel is a Columbia University certified executive coach with over a decade of coaching experience. She sets her practice apart by drawing from both traditional and alternative modalities, including Somatic Experiencing, Polarity Therapy, Zen Buddhism, Inner Relationship Focusing, and antiracism. Her aim is to see, hear, and feel a client’s needs with utmost clarity in order to bring about profound, lasting, and measurable results.   Rachel also draws from firsthand in-house leadership experience, first as Bloomberg’s HR Business Partner responsible for developing and coaching leaders and teams and then in charge of leadership coaching at AppNexus (since acquired by AT&T) and Digital Ocean, the third-largest hosting company in the world. It was in these roles that she began to develop the modalities that underpin the MettaWorks method and motivate the launch of her coaching practice. After earning her executive coaching certification through Columbia University, Rachel founded MettaWorks in 2015.  She has gone on to complete a three-year intensive certification in Somatic Experiencing and training in Polarity Therapy, and she continues her decades-long meditation practice with Shugen Arnold Roshi, successor to Zen Mountain Monastery founder John Daido Loori Roshi. As a very important part of her ongoing growth and study, Rachel works with antiracism coach Makeda Pennycooke.  Learn more about Rachel: Website: https://mettaworks.io/ Instagram: https://www.instagram.com/metta.works/ LinkedIn, Rachel Rider: https://www.linkedin.com/in/rachellrider/ LinkedIn, MettaWorks: https://www.linkedin.com/company/mettaworks/

During a recent discussion in our Aligned Earning Mastermind, we discussed how to help clients who tend to ramble and steer them toward a breakthrough. I’d like to share some coaching strategies you can implement immediately to help your clients achieve deeper insights and better outcomes. We have all had that client who just keeps on talking and talking, leaving us unsure of how to jump in, get to the point, or find a space to introduce all the amazing content you have prepared for the session.  It can be frustrating when you see your client being held back by their story and failing to achieve the breakthrough they came for. HERE ARE A FEW SIMPLE TIPS TO HELP YOU MOVE YOUR CLIENT OUT OF THEIR STORY AND INTO A BIGGER BREAKTHROUGH: Make sure you are not making this about you. Always view your clients as capable and resourceful adults. Keep an eye out for co-dependent tendencies, such as wanting to rescue your client, achieve a particular outcome, or prove yourself right. It’s important to question whether there is really a problem. Often, my clients whom I thought I wasn’t getting anywhere with … were the ones who said our conversations changed their entire lives – and we worked together for years and years as a result! Embrace deep listening. Often, your clients are opening up because they feel safe with you – this is a GOOD thing. Have you ever encountered someone who was ACTUALLY listening to you and not planning their next comment or solution? There is a sense of space that feels SO good. Remember to consider the VALUE you are providing by allowing your clients the space to talk and truly be heard. Often, through deep listening, you will get SO much out of what they are sharing – patterns, belief systems, blocks, and dreams that you can use and draw from as you deepen your relationship.  Pre-frame your intentions to interject on their behalf. Especially powerful in group settings like a women’s circle or a group coaching program – PREFRAME rather than REFRAME – so much easier to say, “Everyone is going to get one minute to share; when you hear the bell, please wrap up your thought so that we have time for everyone to share” rather than awkwardly trying to get someone to end their thought process while the group is glazing over and you are watching the time on the clock tick down. You can also say, “I might interrupt you or ask you to “bottom line” something – this is not to be rude or not because I don’t want to hear everything you have to say – it is in service to you having the breakthrough you came here for. When in a “Closing the Deal” or client call. People naturally talk about what is not going well – this is an excellent opportunity to step into your leadership and gently guide your people from their story of the past and into the vision they want to create. A couple of ways of saying this: “Mary, I want to pause you for a second. This is all so good. And I am noticing that you are sharing a lot about what you DON’T want – this is so normal and natural; as humans, we are programmed to focus on what is NOT going well instead of what is. But I want to stretch you here to focus solely on what you DO desire. Imagine we didn’t have to worry about the “how” or even the past; we could wave the magic wand, and in 3-6 months, it’s already happened, and you have all that you desire. What would that look like for you?”  When in a client session. You can use the above. Check your own filter and see if your client is getting value or if you are just feeling the urge to “do” something. Allow them to share, hold space, and really LISTEN before moving to the next step. You can use the “pause” or “bottom line” technique – mostly, I find it most helpful to reflect on what you are hearing and then gently guide them to the next step. This will stretch your client out of the old thinking that has them getting their current results and into the new way of thinking that will get them new results. Simply asking the question “What do you want?” works MIRACLES. Ex. “I’m hearing that work is overwhelming, and it’s been hard to exercise with everything on your plate. I’m curious – what is the outcome you want? What would that look like if it could all go perfectly for you?” “How would you know that you had what you wanted? What would you be seeing or experiencing?” Next, ask, “What is stopping you or getting in your way?” And finally, “What is one small step you could take this week to move toward that vision?” This “breakthrough” question series will help your client move out of the repetitive cycle of thoughts that are keeping them stuck and into aligned ACTION – which is where all the magic happens    I’d love to hear from you! Was this helpful? Which part can you implement this week to start to bring your clients into deeper awareness and deliver even more incredible results?

I'm really excited to share Molly's story with you today on the podcast. Molly Robinson is a spiritual teacher that works with women on a spiritual path. She is passionate about teaching her clients tools to mindfully & compassionately work through mental & emotional blockages so that they can feel confident in themselves, connected to others, & capable of navigating life's challenges with ease. Molly has over 10 years of experience in somatic healing and psycho-spiritual coaching; she is a trained voice dialogue facilitator, certified massage therapist, and registered yoga teacher and has extensive training in Integrated Energy Therapy and Reiki.  In today's podcast episode... Molly shares her journey of transitioning from providing individual massage therapy sessions to developing coaching packages worth $1,500. This change enabled her to fill her practice and get incredible results for her clients.   During our conversation, we discussed how the Aligned Female Entrepreneur program helped her to utilize all of her various passions, certifications, and techniques to develop effective methodologies that she currently implements to assist her clients in achieving remarkable breakthroughs.   You will also learn Molly's five-step process for overcoming fear and thought patterns that keep you stuck so that you can step into greater confidence and clarity quickly (this is a must-listen part of the podcast)!   And then, finally, how to decondition your mind from fearful thoughts to higher energy, higher vibration patterns that help you create the business and life you want.   To learn more about Molly, follow her on Instagram @MollyRobinsonHealing. Additionally, you can explore her coaching program, "Courageous Presence," and other opportunities to work with her by visiting www.mollyrobinsonhealing.com.       P.S. Do you want to set up your profitable business foundation to bring in consistent $5-10K months? I’ve put together a free in-depth training for you! You can register HERE.

Today I want to pull back the curtains and share with you the real and raw behind-the-scenes of running a multiple six-figure business as a mom of a 1.5-year-old, pregnant, and getting ready for my second maternity leave in 2 years. Listen in to hear about some of the things I am doing to prepare for 2 under 2 and setting up my business to run even with me taking a good 3-5 months off.   

I'm excited to introduce you to today's podcast guest, Dr. Brandy Stamper. Brandy's journey from a university communication professor to a women's leadership and success coach is truly inspiring. She's a dedicated wife, mother of two, and one of my dear clients.   During this episode, Brandy shares her experiences on: - Successfully launching her coaching practice in just a few months and attracting paying clients, even before completing her coaching certification. - Navigating the transition from her previous nine-to-five job to coaching. - Creating a balance between personal and professional life, along with practical strategies to manage being a high-achieving professional, entrepreneur, and mom. - Cultivating instant confidence to share your work with the world.   This show is a must-listen; I believe you'll get so much out of hearing her story and also her perspective on achieving success on your own terms.    You can learn more about Brandi and her work at:  www.brandystamper.com/workwithme Instagram: @coachbrandystamper LinkedIn: www.linkedin.com/in/brandystamper  

Today we’re excited to introduce Jocelyn Salvatoriello on The Aligned Female Entrepreneur Podcast! Jocelyn is an accomplished baker, business owner, and blogger who created Mint + Mallow Kitchen. She is also a dream client who has manifested an incredible life through our time together. Today we talk about how she: - Got clear on what she wanted for her relationship, health, business, and life - Made the leap from working a 9-5 job to being her own boss - Met her now husband and cultivated the relationship she always wanted - Started not one, but two successful businesses and a blog - Then manifested her best work yet - a new baby due this year! Jocelyn's story is super inspiring, and I hope it motivates you to go after your dreams, whether personal or entrepreneurial. Thanks for tuning in! About Jocelyn: Since 2011, Jocelyn has worked as a pastry professional in restaurants and test kitchens nationwide. Now, on her blog, Mint + Mallow Kitchen, her mission is to put that expertise to work to help you live your best life through baking. Using delicious nostalgic dessert recipes and step-by-step tutorials, she'll teach you how to bake everything better while encouraging you to share what you bake with all those around you to create beautiful, oh-so-sweet memories that will last a lifetime. Because in the end, spreading some love through the universal language of sweets is what it’s all about! Learn more at: Mint + Mallow Kitchen and on Instagram and Pinterest

This is one of those not-super sexy topics, but if you're in this right now and this is happening to you, this will be a lifesaver. Today we're discussing what to do when a client isn't paying you, or they're trying to step out of their contract, or commitment to working together. As always, you can find me in the comments of this episode at krissyleonard.com, DM me on Instagram at @Xokrissyleonard, or send me an email at info@krissyleonard.com

Today we are welcoming Megan Flatt to The Aligned Female Entrepreneur Podcast! Megan is a business growth strategist on a mission to make entrepreneurship easier. She believes you can have a thriving business, a community, and a life — and you don’t need more time, you need more focus. She’s the founder of Focus Sessions and the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better.  In today's episode, we cover: how we have been programmed to see productivity as the main goal, and what to focus on INSTEAD how to handle being a mom and running a business which tasks to do WHEN to see the most traction in biz and fulfillment in your life.  You can learn more and grab her new book: Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better here:  http://focus-sessions.com/focusedbook  Follow Megan on Instagram at @focussessions + @meganflatt As always, you can find me in the comments of this episode at krissyleonard.com, DM me on Instagram at @Xokrissyleonard, or send me an email at info@krissyleonard.com